Ultimate 7-Day San Jose, Costa Rica Itinerary

Day 1: City Exploration

San Jose, Costa Rica

8:00 AM

Breakfast at Cafeoteca

Start your day with a delicious Costa Rican breakfast at Cafeoteca, known for its locally sourced coffee and pastries.
Cafeoteca is located in the heart of San Jose, easily accessible by walking or a short taxi ride from most hotels.
15, 1 hour

10:00 AM

Explore National Museum of Costa Rica

Immerse yourself in Costa Rican history and culture at the National Museum, housed in a former military barracks.
The museum is a 15-minute walk from Cafeoteca.
10, 2 hours

12:30 PM

Lunch at Soda Tapia

Enjoy a traditional Costa Rican lunch at Soda Tapia, known for its authentic dishes like casado and gallo pinto.
Soda Tapia is a short walk from the National Museum.
20, 1 hour

2:30 PM

Visit Parque Nacional

Take a leisurely stroll through Parque Nacional, a green oasis in the middle of the city, perfect for relaxing and people-watching.
Parque Nacional is a 10-minute walk from Soda Tapia.
0, 1.5 hours

4:30 PM

Shopping at Mercado Central

Explore the bustling Mercado Central for souvenirs, local crafts, and a taste of daily life in San Jose.
Mercado Central is a 5-minute walk from Parque Nacional.
25, 1 hour

6:30 PM

Dinner at Grano de Oro

Indulge in a gourmet dinner at Grano de Oro, a top-rated restaurant known for its fusion of Costa Rican and European flavors.
Grano de Oro is a short taxi ride from Mercado Central.
50, 2 hours
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Day 2: Rainforest Adventure

La Paz Waterfall Gardens, Costa Rica

8:00 AM

Breakfast at Hotel

Enjoy breakfast at your hotel and prepare for a day of adventure in the rainforest.
Stay overnight in San Jose and take a private shuttle or rent a car to La Paz Waterfall Gardens (1.5-hour drive).
0, 1 hour

10:00 AM

Explore La Paz Waterfall Gardens

Discover the beauty of Costa Rica's rainforest with a visit to La Paz Waterfall Gardens, home to waterfalls, wildlife, and lush vegetation.
La Paz Waterfall Gardens is easily accessible by walking from the entrance.
45, 3 hours

1:30 PM

Lunch at Colibries

Savor a delicious lunch at Colibries Restaurant while enjoying the scenic views of the rainforest.
Colibries is located within La Paz Waterfall Gardens.
30, 1 hour

3:00 PM

Hike to La Paz Waterfall

Embark on a guided hike to the majestic La Paz Waterfall, a must-see natural wonder in Costa Rica.
Join a guided tour from the main area of La Paz Waterfall Gardens.
20, 2 hours

6:00 PM

Return to San Jose

Head back to San Jose and relax after a day of exploring the rainforest.
Take a private shuttle or drive back to San Jose (1.5-hour drive).
0, 1.5 hours

8:00 PM

Dinner at Silvestre Restaurant

Enjoy a farm-to-table dining experience at Silvestre Restaurant, known for its organic and sustainable dishes.
Silvestre Restaurant is located in San Jose, a short taxi ride from your hotel.
40, 2 hours
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Day 3: Beach Day

Manuel Antonio, Costa Rica

7:00 AM

Travel to Manuel Antonio

Wake up early and travel from San Jose to Manuel Antonio for a day of sun, sea, and sand.
Take a direct bus or drive from San Jose to Manuel Antonio (3.5-hour drive).
30, 4 hours

11:00 AM

Relax on Manuel Antonio Beach

Unwind on the pristine shores of Manuel Antonio Beach, known for its white sand and clear blue waters.
Manuel Antonio Beach is a short walk from the main entrance of the national park.
0, 3 hours

2:00 PM

Lunch at Playitas Restaurant

Enjoy a fresh seafood lunch with ocean views at Playitas Restaurant, located near Manuel Antonio Beach.
Playitas Restaurant is a short walk from the beach.
25, 1 hour

3:30 PM

Explore Manuel Antonio National Park

Discover the rich biodiversity of Costa Rica at Manuel Antonio National Park, home to diverse wildlife and stunning viewpoints.
Enter the park from the main entrance and follow the marked trails.
16, 2 hours

6:00 PM

Sunset at Biesanz Beach

Witness a breathtaking sunset at Biesanz Beach, a hidden gem known for its tranquil atmosphere and natural beauty.
Biesanz Beach is a short drive or hike from Manuel Antonio National Park.
0, 1.5 hours

8:00 PM

Dinner at Gabriella's

Enjoy a romantic dinner at Gabriella's, a beachfront restaurant offering a blend of Mediterranean and Costa Rican cuisine.
Gabriella's is located near Manuel Antonio Beach, perfect for a post-sunset meal.
50, 2 hours
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Day 4: Volcano Exploration

Arenal Volcano, Costa Rica

7:00 AM

Travel to Arenal Volcano

Embark on a scenic drive from Manuel Antonio to Arenal Volcano, known for its iconic cone shape and lush surroundings.
Take a private shuttle or drive from Manuel Antonio to Arenal Volcano (5-hour drive).
45, 5 hours

12:00 PM

Lunch at La Ventanita

Stop for a traditional Costa Rican lunch at La Ventanita, a charming eatery with views of Arenal Volcano.
La Ventanita is located along the route to Arenal Volcano, offering a perfect pit stop.
20, 1 hour

2:00 PM

Explore Arenal Volcano National Park

Hike through Arenal Volcano National Park to witness the volcanic landscapes, hot springs, and abundant wildlife.
Enter the park through the main entrance and follow the designated trails.
15, 3 hours

6:00 PM

Relax at Tabacon Hot Springs

Unwind in the natural hot springs of Tabacon for a rejuvenating experience surrounded by tropical gardens and volcano views.
Tabacon Hot Springs is a short drive from Arenal Volcano National Park.
70, 3 hours

9:00 PM

Dinner at Benedictus Steakhouse

Enjoy a hearty dinner at Benedictus Steakhouse, known for its prime cuts and cozy ambiance near Arenal Volcano.
Benedictus Steakhouse is located in the town near Tabacon Hot Springs.
40, 2 hours
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Day 5: Coffee Plantation Tour

Alajuela, Costa Rica

8:00 AM

Breakfast at Hotel

Start your day with a hearty breakfast at your hotel in Arenal before heading to the coffee plantations.
Enjoy breakfast at your hotel in Arenal and then take a private shuttle or drive to Alajuela (3-hour drive).
0, 1 hour

10:00 AM

Tour Doka Estate Coffee Plantation

Embark on a guided tour of Doka Estate Coffee Plantation to learn about the coffee-making process and sample freshly brewed coffee.
Join a scheduled tour at Doka Estate, which provides transportation for visitors.
25, 2 hours

1:00 PM

Lunch at Cafe y Macadamia

Enjoy a farm-to-table lunch at Cafe y Macadamia, a charming restaurant offering organic dishes with a Costa Rican twist.
Cafe y Macadamia is located within the coffee plantation, perfect for a relaxing meal.
30, 1 hour

3:00 PM

Visit La Paz Waterfall Gardens

Explore the natural beauty of La Paz Waterfall Gardens once again, this time from a different perspective.
Drive back to La Paz Waterfall Gardens (1.5-hour drive) for an afternoon visit.
45, 2 hours

6:00 PM

Return to Arenal

Head back to Arenal for a relaxing evening surrounded by the natural beauty of the rainforest.
Take a private shuttle or drive back to Arenal (3-hour drive).
0, 3 hours

8:00 PM

Dinner at Rancho Perla

Enjoy a traditional Costa Rican dinner at Rancho Perla, a local favorite known for its homestyle dishes and welcoming atmosphere.
Rancho Perla is located in Arenal, perfect for a cozy evening meal.
20, 2 hours
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Day 6: Zip Lining Adventure

Monteverde, Costa Rica

7:00 AM

Travel to Monteverde

Depart from Arenal and journey to the cloud forests of Monteverde for an adrenaline-pumping zip-lining experience.
Take a private shuttle or drive from Arenal to Monteverde (4-hour drive).
50, 4 hours

12:00 PM

Lunch at Tree House Restaurant

Dine amidst the treetops at Tree House Restaurant, offering panoramic views of the cloud forest canopy.
Tree House Restaurant is located near the zip-lining adventure park in Monteverde.
35, 1 hour

2:00 PM

Zip Lining at Selvatura Park

Soar through the canopy on a thrilling zip-lining adventure at Selvatura Park, experiencing the biodiversity of the cloud forest from above.
Join a guided zip-lining tour at Selvatura Park, known for its safety standards and eco-friendly practices.
60, 3 hours

5:00 PM

Explore Monteverde Cloud Forest Reserve

Take a leisurely walk through Monteverde Cloud Forest Reserve to spot unique flora and fauna in this biological hotspot.
Enter the reserve and follow the marked trails, keeping an eye out for wildlife sightings.
25, 2 hours

7:30 PM

Dinner at Morpho's

Enjoy a cozy dinner at Morpho's, a family-owned restaurant serving up delicious Costa Rican and international cuisine.
Morpho's is located in Monteverde town, offering a relaxed dining atmosphere.
30, 2 hours
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Day 7: City Farewell

San Jose, Costa Rica

8:00 AM

Breakfast at Alma de Café

Start your last day in Costa Rica with a leisurely breakfast at Alma de Café, a cozy spot with a variety of coffee blends.
Alma de Café is located in San Jose, perfect for a relaxing morning before departure.
15, 1 hour

10:00 AM

Visit Jade Museum

Explore the exquisite collection of pre-Columbian jade artifacts at the Jade Museum, showcasing Costa Rica's cultural heritage.
The Jade Museum is a short walk from Alma de Café in the heart of San Jose.
12, 2 hours

12:30 PM

Lunch at Tin Jo

Indulge in a fusion of Asian and Costa Rican flavors at Tin Jo, a popular restaurant offering a unique dining experience.
Tin Jo is located in downtown San Jose, a short distance from the Jade Museum.
35, 1 hour

2:30 PM

Shop at Multiplaza Escazu

Browse the upscale stores and boutiques at Multiplaza Escazu for some last-minute shopping and souvenirs.
Take a taxi or public bus to Multiplaza Escazu, a premier shopping destination in San Jose.
0, 2 hours

5:00 PM

Relax at Hotel Spa

Unwind and pamper yourself with a relaxing spa treatment at your hotel before your departure.
Return to your hotel in San Jose for a rejuvenating spa session.
60, 2 hours

7:30 PM

Farewell Dinner at Grano

Conclude your Costa Rican adventure with a farewell dinner at Grano, a sophisticated restaurant serving modern cuisine with local ingredients.
Grano offers a fine dining experience in San Jose, perfect for your last evening in Costa Rica.
60, 2 hours
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