Spiritual Retreat at Isha Foundation

Day 1: Peaceful Retreat

Coimbatore, India

8:00AM

Morning Meditation at Dhyanalinga

Start your day with serenity by participating in a guided meditation session at the powerful Dhyanalinga at Isha Yoga Center.
Walk from the accommodation to Dhyanalinga within the Isha Yoga Center premises.
Free, 1 hour

10:00AM

Explore Theerthakund

Visit Theerthakund, a sacred water body known for its rejuvenating properties, and take a peaceful stroll around the area.
Short walk from Dhyanalinga to Theerthakund.
Free, 30 minutes

12:00PM

Lunch at Sattvik Restaurant

Enjoy a nutritious and delicious vegetarian meal at Sattvik, the on-site restaurant known for its healthy and sattvic food.
Walk to Sattvik Restaurant within the Isha Yoga Center campus.
INR 300, 1 hour

2:00PM

Yoga Class at Isha Yoga Center

Participate in a rejuvenating yoga class tailored to enhance your physical and mental well-being at the Isha Yoga Center.
Walk or take a short shuttle ride to the yoga class venue.
INR 500, 1.5 hours

4:00PM

Visit the Isha Rejuvenation Center

Indulge in a relaxing Ayurvedic treatment or therapy at the Isha Rejuvenation Center to rejuvenate your mind, body, and soul.
Walk or take a shuttle to the Rejuvenation Center within the Isha Yoga Center.
Varies based on selected treatment, 2 hours

6:00PM

Evening Aarti at Linga Bhairavi

Witness the enchanting evening Aarti ceremony at the Linga Bhairavi shrine, a spiritually uplifting experience.
Walk to Linga Bhairavi shrine for the Aarti ceremony.
Free, 1 hour

8:00PM

Dinner at The Peacock Restaurant

End your day with a sumptuous dinner at The Peacock Restaurant, offering a variety of healthy and delicious vegetarian dishes.
Walk to The Peacock Restaurant within the Isha Yoga Center for dinner.
INR 400, 1 hour
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