Trekking Adventure in Everest Base Camp (EBC) - 7-Day Itinerary

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Day 1: Arrival in Lukla

Lukla, Nepal

8:00 AM

Arrival in Lukla Airport

Upon arrival in Lukla, get ready for an adventurous trek to Everest Base Camp. Enjoy the scenic flight from Kathmandu to Lukla, known as one of the most dangerous airports in the world.
Take a domestic flight from Kathmandu to Lukla (30 minutes).
N/A, 1 hour

10:00 AM

Trek to Phakding

Begin your trek from Lukla to Phakding, a picturesque village along the Dudh Koshi River. Take in the beautiful landscapes and immerse yourself in the Sherpa culture.
Start trekking on foot from Lukla to Phakding.
N/A, 3 hours

2:00 PM

Explore Phakding

After reaching Phakding, explore the village, visit local monasteries, and relax by the river. Try some local Sherpa cuisine for lunch.
Walk around Phakding village.
N/A, 2 hours
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Day 2: Acclimatization in Namche Bazaar

Namche Bazaar, Nepal

8:00 AM

Trek to Namche Bazaar

Embark on a challenging trek from Phakding to Namche Bazaar, the gateway to the Everest region. Enjoy the stunning views of Mt. Everest and acclimatize to the high altitude.
Trek from Phakding to Namche Bazaar.
N/A, 6 hours

2:00 PM

Explore Namche Bazaar

Spend the afternoon exploring Namche Bazaar, a bustling Sherpa town with markets, bakeries, and stunning mountain views. Visit the Sherpa Museum and relax with a cup of local tea.
Walk around Namche Bazaar.
N/A, 3 hours
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Day 3: Trek to Tengboche Monastery

Tengboche, Nepal

8:00 AM

Trek to Tengboche

Start your trek towards Tengboche, home to the famous Tengboche Monastery. Enjoy the serene walk through rhododendron forests and catch glimpses of Ama Dablam peak.
Hike from Namche Bazaar to Tengboche.
N/A, 5 hours

1:00 PM

Visit Tengboche Monastery

Upon reaching Tengboche, visit the ancient monastery and witness a Buddhist prayer ceremony. Take in the panoramic views of the Himalayas from this spiritual site.
Explore Tengboche Monastery.
N/A, 2 hours
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Day 4: Trek to Dingboche

Dingboche, Nepal

8:00 AM

Trek to Dingboche

Embark on a challenging trek to Dingboche, a picturesque village nestled in the Khumbu Valley. Marvel at the views of Lhotse and Island Peak along the way.
Hike from Tengboche to Dingboche.
N/A, 6 hours

2:00 PM

Explore Dingboche

Upon arrival in Dingboche, explore the village, acclimatize to the altitude, and enjoy the stunning mountain vistas. Try some local Sherpa dishes for dinner.
Walk around Dingboche village.
N/A, 3 hours
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Day 5: Trek to Lobuche

Lobuche, Nepal

8:00 AM

Trek to Lobuche

Continue your trek towards Lobuche, a high-altitude village located near the Khumbu Glacier. Trek through rocky terrain and witness the grandeur of the Himalayas.
Hike from Dingboche to Lobuche.
N/A, 5 hours

1:00 PM

Arrival in Lobuche

Upon reaching Lobuche, settle into your accommodation and enjoy a warm meal. Rest and prepare for the next day's trek to Gorak Shep.
Check-in at a lodge in Lobuche.
N/A, 1 hour
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Day 6: Trek to Everest Base Camp

Gorak Shep, Nepal

6:00 AM

Trek to Everest Base Camp

Start early in the morning for the highlight of your trek - Everest Base Camp. Trek through the Khumbu Icefall and Glacier to reach the base camp of the world's highest mountain.
Hike from Lobuche to Gorak Shep and then to Everest Base Camp.
N/A, 8 hours

4:00 PM

Return to Gorak Shep

After achieving your goal of reaching Everest Base Camp, trek back to Gorak Shep for a well-deserved rest. Reflect on your amazing journey and enjoy a hearty meal.
Trek back from Everest Base Camp to Gorak Shep.
N/A, 3 hours
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Day 7: Return Journey to Lukla

Lukla, Nepal

8:00 AM

Trek to Pheriche

Begin your return journey by trekking from Gorak Shep to Pheriche. Descend through the rugged terrain and enjoy the last views of the Himalayan peaks.
Trek from Gorak Shep to Pheriche.
N/A, 5 hours

2:00 PM

Trek to Namche Bazaar

Continue trekking back towards Namche Bazaar, retracing your steps through familiar trails. Enjoy the final leg of your journey amidst the mountains.
Hike from Pheriche to Namche Bazaar.
N/A, 6 hours

8:00 PM

Trek to Lukla

On your last day of trekking, make your way back to Lukla. Celebrate your successful Everest Base Camp trek with your guide and fellow trekkers.
Trek from Namche Bazaar to Lukla.
N/A, 7 hours
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