Explore the Vibrant Rio de Janeiro in 7 Days

Day 1: Beach Day in Copacabana

Copacabana, Rio de Janeiro, Brazil

8:00AM

Morning Beach Walk

Start your day with a refreshing walk along the iconic Copacabana Beach, taking in the stunning views of the ocean and the vibrant beachfront life.
Free, 2 hours

11:00AM

Brunch at Confeitaria Colombo

Indulge in a delicious brunch at Confeitaria Colombo, a historic bakery known for its mouthwatering pastries and cakes.
£20, 1 hour

1:00PM

Relax on the Beach

Spend the afternoon relaxing on the golden sands of Copacabana Beach, soaking up the sun and enjoying the lively atmosphere.
Free, 3 hours

4:00PM

Explore Fort Copacabana

Visit Fort Copacabana to learn about the history of Rio de Janeiro and enjoy panoramic views of the beach and the city.
£5, 1.5 hours

6:00PM

Dinner at Pergula Restaurant

End your day with a delicious dinner at Pergula Restaurant, offering a mix of Brazilian and international cuisine with a stunning beachfront view.
£30, 2 hours

Day 2: Sunset at Ipanema

Ipanema, Rio de Janeiro, Brazil

8:00AM

Breakfast at Cafeina

Start your day with a delicious breakfast at Cafeina, a cosy cafe known for its freshly brewed coffee and pastries.
£15, 1 hour

9:30AM

Explore Arpoador Rock

Head to Arpoador Rock, a popular spot to watch the sunrise and enjoy breathtaking views of Ipanema Beach and the Dois Irmãos mountains.
Free, 1.5 hours

11:30AM

Shop at Hippie Fair

Visit the Hippie Fair in Ipanema to browse through a variety of handicrafts, souvenirs, and local artwork.
£10, 1 hour

1:00PM

Lunch at Garota de Ipanema

Enjoy a traditional Brazilian lunch at Garota de Ipanema, a historic restaurant famous for inspiring the song 'The Girl from Ipanema'.
£25, 1.5 hours

3:00PM

Beach Time at Ipanema

Spend the afternoon relaxing on the beautiful Ipanema Beach, known for its clear waters and vibrant beach culture.
Free, 3 hours

6:00PM

Sunset Drinks at Bar Astor

Head to Bar Astor to enjoy refreshing drinks and watch the breathtaking sunset over Ipanema Beach.
£20, 2 hours

Day 3: Art and Culture in Santa Teresa

Santa Teresa, Rio de Janeiro, Brazil

9:00AM

Visit Parque das Ruinas

Start your day by exploring Parque das Ruinas, an art-filled park with stunning views of Rio de Janeiro and an interesting history.
£5, 2 hours

11:00AM

Art Galleries Tour

Stroll through the charming streets of Santa Teresa and visit its numerous art galleries showcasing local and international artists.
£10, 2 hours

1:00PM

Lunch at Aprazivel

Indulge in a delicious Brazilian lunch at Aprazivel, a popular restaurant in Santa Teresa offering panoramic views of the city.
£30, 1.5 hours

3:00PM

Street Art Tour

Embark on a street art tour in Santa Teresa to admire the vibrant murals and graffiti that adorn the neighbourhood's walls.
£15, 2 hours

6:00PM

Dinner at Bar do Mineiro

End your day with a hearty dinner at Bar do Mineiro, a popular eatery known for its traditional Brazilian dishes and laid-back atmosphere.
£20, 2 hours

Day 4: Discovering Lively Lapa

Lapa, Rio de Janeiro, Brazil

9:00AM

Breakfast at Stalos Cafe

Start your day with a leisurely breakfast at Stalos Cafe, known for its delicious coffee and freshly baked pastries.
£10, 1 hour

10:00AM

Visit Escadaria Selaron

Explore the iconic Selaron Steps, a vibrant staircase adorned with colourful tiles from around the world, created by artist Jorge Selarón.
Free, 1 hour

11:30AM

Rio Scenarium Antique Shop

Shop for unique souvenirs and antiques at Rio Scenarium Antique Shop, a treasure trove of Brazilian artefacts and vintage items.
£20, 1.5 hours

1:30PM

Lunch at Carioca da Gema

Enjoy a traditional Brazilian lunch at Carioca da Gema, a popular restaurant in Lapa known for its live music and authentic cuisine.
£25, 1.5 hours

3:30PM

Museum of Tomorrow

Visit the Museum of Tomorrow in Rio's Porto Maravilha area, an innovative science museum exploring the challenges and opportunities of the future.
£10, 2 hours

6:00PM

Dinner and Samba Night

Experience the vibrant nightlife of Lapa with dinner at a local eatery followed by dancing to live samba music at one of the many bars in the area.
£30, 3 hours

Day 5: Nature Retreat in Tijuca Forest

Tijuca Forest, Rio de Janeiro, Brazil

8:00AM

Hike to Pico da Tijuca

Embark on a scenic hike to Pico da Tijuca, the highest peak in Tijuca Forest, offering breathtaking views of Rio de Janeiro and its lush greenery.
£15, 4 hours

12:00PM

Picnic at Cascatinha Waterfall

Relax and enjoy a picnic lunch by the tranquil Cascatinha Waterfall, surrounded by the sounds of nature in Tijuca Forest.
Free, 1.5 hours

2:00PM

Explore Taunay Waterfall

Discover the beautiful Taunay Waterfall in Tijuca Forest, a serene spot perfect for immersing yourself in nature and taking scenic photos.
£5, 2 hours

4:00PM

Tijuca National Park Visitor Center

Visit the Tijuca National Park Visitor Center to learn more about the flora, fauna, and conservation efforts in this urban rainforest.
£5, 1 hour

5:30PM

Dinner at Restaurante Os Esquilos

Enjoy a relaxing dinner at Restaurante Os Esquilos, a charming restaurant nestled in the heart of Tijuca Forest, offering Brazilian delicacies.
£35, 2 hours

Day 6: Beach Day at Barra da Tijuca

Barra da Tijuca, Rio de Janeiro, Brazil

9:00AM

Morning Surf Lesson

Start your day with an invigorating surf lesson at Barra da Tijuca Beach, known for its ideal conditions for surfing and water sports.
£30, 2 hours

11:00AM

Beach Relaxation

Spend the late morning lounging on the pristine sands of Barra da Tijuca Beach, enjoying the sun and the sound of crashing waves.
Free, 2 hours

1:00PM

Lunch at Quiosque do Rico

Indulge in a seafood lunch at Quiosque do Rico, a beachfront kiosk offering fresh seafood dishes and refreshing drinks.
£20, 1.5 hours

3:00PM

Jet Ski Adventure

Experience the thrill of a jet ski ride along the coast of Barra da Tijuca, enjoying the adrenaline rush and the stunning views of the beach.
£50, 1 hour

5:00PM

Beachfront Yoga

Wind down with a relaxing beachfront yoga session, taking in the calming ocean breeze and the soothing sound of the waves.
£10, 1 hour

6:30PM

Dinner at Gabbiano Ristorante

Enjoy a delightful Italian dinner at Gabbiano Ristorante, a top-rated restaurant in Barra da Tijuca with a diverse menu and elegant ambiance.
£40, 2 hours

Day 7: Sunrise at Sugarloaf Mountain

Sugarloaf Mountain, Rio de Janeiro, Brazil

5:00AM

Cable Car Ride to Urca Hill

Start your day early with a cable car ride to Urca Hill, the first stop on your journey to Sugarloaf Mountain, to witness a breathtaking sunrise over Rio de Janeiro.
£20, 1 hour

6:30AM

Hike to Sugarloaf Mountain

Embark on a scenic hike from Urca Hill to the summit of Sugarloaf Mountain, enjoying panoramic views of the city awakening to a new day.
Free, 2 hours

9:00AM

Breakfast with a View

Enjoy a picturesque breakfast at the mountaintop restaurant, savouring delicious Brazilian delicacies while admiring the stunning vistas.
£25, 1 hour

10:30AM

Explore Morro da Urca

Discover the attractions of Morro da Urca, the lower peak of Sugarloaf Mountain, including walking trails, souvenir shops, and more panoramic views.
£10, 1.5 hours

12:00PM

Farewell to Rio

Bid farewell to the breathtaking city of Rio de Janeiro, taking one last look at its beauty before heading to the airport for your departure.
£30, 1 hour