How many days do you need in Rushikesh?

This itinerary covers 7 days in Rushikesh, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Rushikesh?

Plan your perfect 7 days trip to Rushikesh. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Spiritual Retreat in Rishikesh

Day 1: Arrival and Relaxation

Rishikesh, India

12:00PM

Check-in at your hotel

Upon arrival in Rishikesh, check-in at your hotel, drop off your luggage, and freshen up for the day ahead.

N/A, 1 hour

2:00PM

Visit Parmarth Niketan Ashram

Head to Parmarth Niketan Ashram, one of the largest ashrams in Rishikesh, to immerse yourself in spiritual practices and attend the evening Ganga Aarti ceremony.

Free entry, 2 hours

7:00PM

Dinner at Ganga Beach Cafe

Enjoy a peaceful dinner at Ganga Beach Cafe, overlooking the Ganges River and listening to the soothing sounds of the river.

500 INR, 1.5 hours

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Day 2: Yoga and Meditation

Rishikesh, India

8:00AM

Morning Yoga at Rishikesh Yoga Niketan

Start your day with a rejuvenating yoga session at Rishikesh Yoga Niketan, known for its experienced instructors and serene environment.

500 INR, 2 hours

11:00AM

Explore Beatles Ashram

Visit the Beatles Ashram, where the legendary band once stayed and meditated. Explore the graffiti art and peaceful surroundings.

150 INR, 1.5 hours

1:30PM

Lunch at Chotiwala Restaurant

Indulge in a delicious Indian meal at Chotiwala Restaurant, a popular eatery known for its traditional dishes.

800 INR, 1 hour

4:00PM

Meditation at Vashistha Cave

Spend your afternoon in meditation at Vashistha Cave, a tranquil spot with spiritual significance and stunning views.

Free entry, 2 hours

7:30PM

Dinner at Ramana's Organic Cafe

Enjoy a healthy and organic dinner at Ramana's Organic Cafe, known for its vegetarian delights and peaceful ambiance.

600 INR, 1.5 hours

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Day 3: River Rafting Adventure

Rishikesh, India

9:00AM

Breakfast at The Sitting Elephant

Start your day with a hearty breakfast at The Sitting Elephant, a cozy cafe offering a variety of breakfast options.

400 INR, 1 hour

11:00AM

River Rafting on the Ganges

Embark on an exhilarating river rafting adventure on the Ganges, experiencing the thrill of the rapids and stunning views of the surrounding nature.

1500 INR, 3 hours

2:00PM

Lunch at Pure Soul Cafe

Recharge with a healthy lunch at Pure Soul Cafe, known for its organic and vegetarian menu options.

700 INR, 1 hour

4:00PM

Visit Neer Garh Waterfall

Relax and unwind at Neer Garh Waterfall, a serene spot surrounded by lush greenery and cascading waters.

200 INR, 2 hours

7:30PM

Dinner at Devraj Coffee Corner

Enjoy a cozy dinner at Devraj Coffee Corner, a popular cafe known for its delicious coffee and casual dining atmosphere.

500 INR, 1.5 hours

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Day 4: Nature Exploration

Rishikesh, India

8:00AM

Breakfast at The Little Buddha Cafe

Start your day with a wholesome breakfast at The Little Buddha Cafe, known for its cozy ambiance and healthy food options.

400 INR, 1 hour

10:00AM

Visit Rajaji National Park

Explore the wildlife and natural beauty of Rajaji National Park through a safari experience, spotting diverse flora and fauna in their natural habitat.

1000 INR, 3 hours

2:00PM

Lunch at Honey Hut

Enjoy a delicious meal at Honey Hut, a cafe known for its honey-based dishes and organic ingredients.

600 INR, 1 hour

4:00PM

Explore Phool Chatti Ashram

Spend the afternoon exploring Phool Chatti Ashram, a tranquil retreat by the Ganges offering yoga, meditation, and spiritual activities.

Free entry, 2 hours

7:30PM

Dinner at Ganga View Cafe

Enjoy a scenic dinner at Ganga View Cafe, overlooking the river and surrounded by the peaceful ambiance of Rishikesh.

800 INR, 1.5 hours

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Day 5: Cultural Immersion

Rishikesh, India

9:00AM

Breakfast at Ramana's Organic Cafe

Start your day with a healthy breakfast at Ramana's Organic Cafe, known for its fresh and organic menu offerings.

500 INR, 1 hour

11:00AM

Visit Sivananda Ashram

Explore Sivananda Ashram, a renowned spiritual center offering yoga, meditation, and holistic practices for visitors seeking inner peace.

Free entry, 2 hours

1:30PM

Lunch at Ira's Kitchen

Indulge in a vegetarian feast at Ira's Kitchen, a cozy restaurant known for its homely ambiance and delicious dishes.

700 INR, 1 hour

3:30PM

Shopping at Rishikesh Market

Explore the vibrant Rishikesh Market, known for its handicrafts, spiritual items, clothing, and souvenirs to take home a piece of the town's charm.

Variable, 2 hours

7:00PM

Dinner at Pundir Restaurant

Enjoy a traditional Indian dinner at Pundir Restaurant, known for its authentic flavors and warm hospitality.

600 INR, 1.5 hours

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Day 6: Adventure and Relaxation

Rishikesh, India

8:00AM

Breakfast at Devraj Coffee Corner

Start your day with a leisurely breakfast at Devraj Coffee Corner, enjoying the serene views and delicious coffee.

400 INR, 1 hour

10:00AM

Bungee Jumping at Jumpin Heights

Experience an adrenaline rush with bungee jumping at Jumpin Heights, one of the highest bungee jumping spots in India.

3500 INR, 3 hours

1:00PM

Lunch at Little Buddha Cafe

Relax and unwind with a meal at Little Buddha Cafe, known for its peaceful ambiance and fusion cuisine options.

800 INR, 1 hour

3:00PM

Ayurvedic Massage at Ananda Spa

Indulge in a rejuvenating Ayurvedic massage at Ananda Spa, known for its holistic wellness treatments and serene environment.

2500 INR, 2 hours

6:00PM

Dinner at Oasis Restaurant

Enjoy a delicious dinner at Oasis Restaurant, offering a mix of Indian and international cuisine in a tranquil setting.

900 INR, 2 hours

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Day 7: Farewell and Departure

Rishikesh, India

9:00AM

Breakfast at The 60's Beatles Cafe

Enjoy a nostalgic breakfast at The 60's Beatles Cafe, reminiscing the era when the Beatles visited Rishikesh for meditation.

500 INR, 1 hour

11:00AM

Attend a Yoga Class

Participate in a yoga class to conclude your spiritual journey in Rishikesh, absorbing the teachings and practices for a holistic experience.

500 INR, 2 hours

1:30PM

Lunch at Pyramid Cafe

Savor a meal at Pyramid Cafe, known for its unique pyramid-shaped structure and vegetarian menu offerings.

700 INR, 1 hour

3:30PM

Visit Triveni Ghat

Explore the spiritual vibes of Triveni Ghat, a revered bathing ghat where pilgrims and tourists converge to witness the Ganga Aarti ceremony.

Free entry, 2 hours

6:00PM

Shopping at Rishikesh Souvenir Market

Shop for souvenirs and spiritual items at Rishikesh Souvenir Market, picking up gifts to remember your spiritual journey.

Variable, 1.5 hours

8:00PM

Dinner at Ganga Kinare

Conclude your time in Rishikesh with a farewell dinner at Ganga Kinare, enjoying a meal by the riverside under the starlit sky.

1000 INR, 2 hours

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Step 1 Outline Preview:

Spiritual Retreat in Rishikesh

Day 1: Arrival and Relaxation

12:00PM

2:00PM

7:00PM

Day 2: Yoga and Meditation

8:00AM

11:00AM

1:30PM

4:00PM

7:30PM

Day 3: River Rafting Adventure

9:00AM

11:00AM

2:00PM

4:00PM

7:30PM

Day 4: Nature Exploration

8:00AM

10:00AM

2:00PM

4:00PM

7:30PM

Day 5: Cultural Immersion

9:00AM

11:00AM

1:30PM

3:30PM

7:00PM

Day 6: Adventure and Relaxation

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 7: Farewell and Departure

9:00AM

11:00AM

1:30PM

3:30PM

6:00PM

8:00PM

Plan Your Rushikesh Trip