7-Day Adventure, Nature, Relaxation Itinerary for O'ahu and Big Island, Hawaii

Day 1: Beach Bliss

O'ahu, Hawaii

9:00 AM

Waikiki Beach

Start your day with a relaxing morning at the iconic Waikiki Beach, known for its golden sands and clear waters.
Waikiki Beach is a short drive from most hotels in Honolulu.
Free, 2 hours

12:00 PM

Lunch at Duke's Waikiki

Enjoy a delicious Hawaiian lunch at Duke's Waikiki, offering oceanfront dining and a laid-back atmosphere.
Duke's Waikiki is located right on Waikiki Beach.
$$, 1.5 hours

3:00 PM

Hanauma Bay Nature Preserve

Spend the afternoon snorkeling and exploring the marine life at Hanauma Bay, a beautiful nature preserve known for its vibrant coral reefs.
Hanauma Bay is a 30-minute drive from Waikiki Beach.
$12.50, 3 hours

6:00 PM

Dinner at Alan Wong's Honolulu

Indulge in a gourmet dinner at Alan Wong's Honolulu, offering innovative Hawaiian cuisine in a chic setting.
Alan Wong's Honolulu is located in downtown Honolulu.
$$$, 2 hours
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Day 2: Jungle Adventures

O'ahu, Hawaii

8:00 AM

Manoa Falls Trail

Embark on a morning hike through the lush Manoa Falls Trail, surrounded by tropical rainforest and leading to a stunning waterfall.
Manoa Falls Trail is a 20-minute drive from Waikiki Beach.
Free, 2 hours

12:00 PM

Lunch at Waiahole Poi Factory

Enjoy a traditional Hawaiian lunch at Waiahole Poi Factory, a hidden gem known for its poi and local dishes.
Waiahole Poi Factory is a 30-minute drive from Manoa Falls Trail.
$, 1.5 hours

3:00 PM

Byodo-In Temple

Visit the tranquil Byodo-In Temple nestled in the Valley of the Temples, a replica of a Japanese temple surrounded by lush gardens.
Byodo-In Temple is a 25-minute drive from Waiahole Poi Factory.
$5, 1 hour

6:00 PM

Dinner at Haleiwa Joe's

Savor fresh seafood and island-inspired dishes at Haleiwa Joe's, a waterfront restaurant with breathtaking views.
Haleiwa Joe's is located on the North Shore of O'ahu.
$$, 2 hours
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Day 3: Sunset Paradise

O'ahu, Hawaii

9:00 AM

Diamond Head Crater

Start your day with a hike to the top of Diamond Head Crater for panoramic views of Waikiki and the sparkling Pacific Ocean.
Diamond Head Crater is a short drive from Honolulu.
$5, 2 hours

12:00 PM

Lunch at Kona Brewing Company

Enjoy a casual lunch and craft beers at Kona Brewing Company, offering a relaxed atmosphere and Hawaiian-inspired brews.
Kona Brewing Company is located in Kailua.
$$, 1.5 hours

3:00 PM

Snorkeling at Electric Beach

Explore the vibrant underwater world at Electric Beach, known for its clear waters and abundant marine life perfect for snorkeling.
Electric Beach is a 40-minute drive from Kailua.
Free, 2 hours

6:00 PM

Sunset Beach Picnic

End your day with a relaxing beach picnic at Sunset Beach, famous for its stunning sunsets and laid-back atmosphere.
Sunset Beach is located on the North Shore of O'ahu.
Free, 2 hours
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Day 4: Volcanic Wonders

Big Island, Hawaii

9:00 AM

Hawaii Volcanoes National Park

Explore the dramatic landscapes of Hawaii Volcanoes National Park, home to active volcanoes, lava tubes, and unique geological formations.
Take an inter-island flight from O'ahu to Big Island. Hawaii Volcanoes National Park is a 45-minute drive from Hilo Airport.
$30, 4 hours

1:00 PM

Lunch at Volcano House

Enjoy a meal with a view at Volcano House, overlooking the Kilauea Caldera and serving up locally-inspired cuisine.
Volcano House is located within Hawaii Volcanoes National Park.
$$, 1.5 hours

3:00 PM

Thurston Lava Tube

Walk through the Thurston Lava Tube, a natural tunnel formed by flowing lava, offering a unique underground experience.
Thurston Lava Tube is a short drive from Volcano House.
Free, 1 hour

6:00 PM

Dinner at Merriman's

Indulge in farm-to-table cuisine at Merriman's, known for its local ingredients and sustainable practices.
Merriman's is located in Waimea.
$$$, 2 hours
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Day 5: Water Adventures

Big Island, Hawaii

8:00 AM

Snorkeling at Kealakekua Bay

Start your day with snorkeling at Kealakekua Bay, a marine sanctuary known for its crystal-clear waters and vibrant coral reefs.
Kealakekua Bay is a 1-hour drive from Waimea.
Free, 3 hours

12:00 PM

Lunch at Da Poke Shack

Try fresh poke bowls at Da Poke Shack, a local favorite famous for its delicious and authentic Hawaiian poke.
Da Poke Shack is located in Kona.
$, 1 hour

2:00 PM

Kayaking at Captain Cook Monument

Explore the coastline by kayaking to Captain Cook Monument, a historic site accessible only by water and offering great snorkeling spots.
Captain Cook Monument is a short kayak journey from Kealakekua Bay.
$20 (for kayak rental), 2 hours

6:00 PM

Dinner at Umeke's

Savor Hawaiian seafood dishes at Umeke's, a local restaurant known for its fresh fish and poke bowls.
Umeke's is located in Kailua-Kona.
$$, 2 hours
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Day 6: Rainforest Exploration

Big Island, Hawaii

9:00 AM

Akaka Falls State Park

Discover the beauty of Akaka Falls State Park, home to lush rainforests, scenic trails, and the stunning Akaka Falls cascading 442 feet.
Akaka Falls State Park is a 1-hour drive from Kailua-Kona.
$5, 2 hours

12:00 PM

Lunch at Big Island Brewhaus

Enjoy craft beers and hearty meals at Big Island Brewhaus, a local brewery and restaurant with a laid-back vibe.
Big Island Brewhaus is located in Waimea.
$$, 1.5 hours

3:00 PM

Punalu'u Black Sand Beach

Relax on the unique black sand beach of Punalu'u, where you can spot honu (green sea turtles) basking in the sun.
Punalu'u Black Sand Beach is a 2-hour drive from Waimea.
Free, 2 hours

6:00 PM

Dinner at Kona Brewing Company

Enjoy another round of delicious Hawaiian-inspired brews and dinner at Kona Brewing Company in Kailua.
Kona Brewing Company is a short drive from Punalu'u Black Sand Beach.
$$, 2 hours
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Day 7: Sunset Cruise

Big Island, Hawaii

4:00 PM

Sunset Cruise from Kona

Embark on a sunset cruise from Kona, where you can sip cocktails, enjoy live music, and witness the spectacular colors of the Hawaiian sunset over the ocean.
Join a sunset cruise departing from Kailua-Kona.
$75, 2 hours

6:00 PM

Farewell Dinner at Roy's Waikoloa Bar & Grill

Indulge in a special farewell dinner at Roy's Waikoloa Bar & Grill, known for its fusion of Hawaiian and international flavors.
Roy's Waikoloa Bar & Grill is located in Waikoloa Village.
$$$, 2 hours
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