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7-Day Adventure in Manali, India
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7-Day Adventure in Manali, India
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Day 1: Exploring Old Manali
Manali, India
8:00 AM
Breakfast at Cafe 1947
Start your day with a delicious breakfast at Cafe 1947, known for its cozy ambiance and great food.
Walk to Cafe 1947 located in the heart of Old Manali.
500 INR, 1 hour
10:00 AM
Visit Manu Temple
Explore the ancient Manu Temple dedicated to the sage Manu, a peaceful and spiritual place.
Take a short walk from Cafe 1947 to Manu Temple.
Free entry, 1 hour
12:00 PM
Lunch at Johnson's Cafe
Enjoy a scrumptious lunch at Johnson's Cafe with a stunning view of the surrounding mountains.
Walk to Johnson's Cafe from Manu Temple.
700 INR, 1.5 hours
3:00 PM
Explore Old Manali Market
Stroll through the vibrant streets of Old Manali, shop for souvenirs, and interact with local artisans.
Walk from Johnson's Cafe to Old Manali Market.
Variable, 2 hours
6:00 PM
Dinner at Drifters' Cafe
End your day with a relaxing dinner at Drifters' Cafe, known for its chilled-out vibe and delicious food.
Walk to Drifters' Cafe for dinner.
800 INR, 1.5 hours
Find Hotels in Manali
Day 2: Rohtang Pass Excursion
Manali, India
6:00 AM
Leave for Rohtang Pass
Embark on an early morning journey to Rohtang Pass, a breathtaking mountain pass offering panoramic views.
Take a taxi or private car to Rohtang Pass (51 km from Manali, approximately 2 hours drive).
1500 INR (transportation), Full day
12:00 PM
Picnic at Rohtang Pass
Have a picnic amidst the stunning landscapes of Rohtang Pass, surrounded by snow-capped peaks.
Enjoy your day at Rohtang Pass.
500 INR (picnic lunch), 2 hours
4:00 PM
Return to Manali
Head back to Manali, enjoying the scenic drive and stopping at picturesque spots along the way.
Drive back to Manali from Rohtang Pass.
1500 INR (transportation), 2 hours
7:00 PM
Dinner at Chopsticks Restaurant
Relish a delicious dinner at Chopsticks Restaurant, known for its delectable Asian cuisine.
Head to Chopsticks Restaurant in Manali for dinner.
1000 INR, 1.5 hours
Find Hotels in Manali
Day 3: Solang Valley Adventure
Manali, India
9:00 AM
Breakfast at Cafe Amigos
Start your day with a hearty breakfast at Cafe Amigos before heading to Solang Valley.
Walk or take a short drive to Cafe Amigos in Manali.
600 INR, 1 hour
11:00 AM
Adventure Activities at Solang Valley
Engage in thrilling activities like paragliding, zorbing, and skiing at Solang Valley, an adventure enthusiast's paradise.
Drive to Solang Valley from Manali (around 14 km, approximately 30 minutes).
Varies based on activities chosen, 4 hours
3:00 PM
Lunch at Solang Valley Resort
Enjoy a delicious lunch at Solang Valley Resort while soaking in the scenic beauty of the valley.
Have lunch at the resort in Solang Valley.
800 INR, 1.5 hours
5:00 PM
Explore Solang Ropeway & Zip Line
Experience the thrill of a ropeway ride and zip-lining amidst the picturesque surroundings of Solang Valley.
Participate in ropeway and zip line activities within Solang Valley.
1200 INR, 2 hours
7:30 PM
Dinner at Cafe Meraki
Indulge in a delightful dinner at Cafe Meraki, known for its cozy ambiance and delicious food.
Head to Cafe Meraki in Manali for dinner.
700 INR, 1.5 hours
Find Hotels in Manali
Day 4: Cultural Exploration
Manali, India
9:00 AM
Visit Hadimba Devi Temple
Explore the beautiful Hadimba Devi Temple, a wooden temple dedicated to the goddess Hadimba with intricate carvings.
Walk or take a short drive to Hadimba Devi Temple in Manali.
Free entry, 1 hour
11:00 AM
Discover Tibetan Monasteries
Immerse yourself in the serenity of Tibetan culture at the nearby monasteries, offering peaceful surroundings.
Visit the Tibetan Monasteries from Hadimba Devi Temple.
Free entry, 2 hours
1:00 PM
Lunch at Shiva Garden Cafe
Relish a vegetarian lunch at Shiva Garden Cafe, known for its organic and healthy food options.
Head to Shiva Garden Cafe for lunch.
600 INR, 1.5 hours
3:00 PM
Explore Van Vihar National Park
Spend the afternoon exploring the lush greenery of Van Vihar National Park, ideal for a leisurely walk or boat ride.
Walk to Van Vihar National Park from Shiva Garden Cafe.
50 INR (entry fee), 2 hours
6:00 PM
Dinner at Cafe 1947
Enjoy dinner at Cafe 1947, a popular spot in Old Manali known for its diverse menu and chilled-out vibe.
Head to Cafe 1947 for dinner.
800 INR, 1.5 hours
Find Hotels in Manali
Day 5: Adventure in Solang Valley
Manali, India
8:00 AM
Breakfast at Cafe Jardin
Start your day with a delicious breakfast at Cafe Jardin, offering a variety of options to kickstart your adventures.
Walk or take a short drive to Cafe Jardin in Manali.
500 INR, 1 hour
10:00 AM
Paragliding at Solang Valley
Experience the thrill of paragliding in the picturesque setting of Solang Valley, soaring above the valley floor.
Drive to Solang Valley for your paragliding experience.
2500 INR, 2 hours
1:00 PM
Lunch at Lazy Dog Lounge
Relax and enjoy a leisurely lunch at Lazy Dog Lounge, a cozy restaurant with a laid-back atmosphere.
Head to Lazy Dog Lounge for lunch.
700 INR, 1.5 hours
3:00 PM
Skiing or Snowboarding
Try your hand at skiing or snowboarding in Solang Valley, perfect for both beginners and experienced enthusiasts.
Participate in skiing or snowboarding activities in Solang Valley.
1500 INR, 2 hours
6:00 PM
Dinner at Cafe 1947
End your day with a delightful dinner at Cafe 1947, a perfect spot to relax and unwind after a day of adventure.
Head to Cafe 1947 in Old Manali for dinner.
800 INR, 1.5 hours
Find Hotels in Manali
Day 6: Jogini Falls Trek
Manali, India
7:00 AM
Breakfast at Sunshine Cafe
Enjoy a hearty breakfast at Sunshine Cafe before embarking on your trek to Jogini Falls.
Walk or drive to Sunshine Cafe in Manali.
600 INR, 1 hour
8:00 AM
Trek to Jogini Falls
Embark on a scenic trek to Jogini Falls, surrounded by lush greenery and offering a refreshing experience.
Start your trek from Vashisht Temple area to Jogini Falls (around 4 km trek, approximately 1.5 hours).
Free entry, 3 hours
12:00 PM
Picnic at Jogini Falls
Relax and have a picnic by the picturesque Jogini Falls, enjoying the serene atmosphere and natural beauty.
Spend time at Jogini Falls for your picnic.
500 INR (picnic lunch), 2 hours
3:00 PM
Return to Manali
Head back to Manali, reminiscing about your trek and enjoying the scenic views along the way.
Trek back to Vashisht Temple area and then drive to Manali.
500 INR (transportation), 2 hours
6:00 PM
Dinner at Cafe 1947
Conclude your day with a delicious dinner at Cafe 1947, a popular choice for its diverse menu and cozy ambiance.
Head to Cafe 1947 in Old Manali for dinner.
800 INR, 1.5 hours
Find Hotels in Manali
Day 7: Shopping and Departure
Manali, India
9:00 AM
Breakfast at The Lazy Dog Cafe
Enjoy a leisurely breakfast at The Lazy Dog Cafe, known for its relaxed atmosphere and delicious food.
Walk or drive to The Lazy Dog Cafe in Manali.
600 INR, 1 hour
11:00 AM
Shop at Mall Road
Explore the bustling Mall Road for souvenirs, local handicrafts, and winter wear before departing from Manali.
Stroll down to Mall Road from The Lazy Dog Cafe.
Variable, 2 hours
1:00 PM
Lunch at IL Forno
Savor a delicious Italian lunch at IL Forno, a popular restaurant on Mall Road.
Head to IL Forno for lunch.
800 INR, 1.5 hours
3:00 PM
Departure
Bid farewell to the beautiful town of Manali and head to your onward destination with fond memories of your adventure.
Make your way to the bus station or taxi stand for your departure.
N/A, N/A
Find Hotels in Manali
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Itinerary created by
Plantrip Team
April 24, 2024
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