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7-Day Family Friendly Itinerary in Manali
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7-Day Family Friendly Itinerary in Manali
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Day 1: Exploring Manali
Manali, India
8:00AM
Visit Mall Road
Start your day with a leisurely walk along Mall Road, known for its shops, cafes, and stunning views of the surrounding mountains.
Mall Road is located in the heart of Manali and can be easily reached on foot from most accommodations.
Free, 2 hours
11:00AM
Hadimba Devi Temple
Head to Hadimba Devi Temple, a serene ancient temple surrounded by cedar forests, perfect for some family photos.
Hadimba Devi Temple is a short drive or a pleasant walk from Mall Road.
Free, 1 hour
1:00PM
Lunch at a Local Restaurant
Enjoy a delicious lunch at one of the local restaurants offering traditional Himachali cuisine.
You can find many restaurants serving local food around Hadimba Devi Temple.
INR 500, 1 hour
3:00PM
Explore Manali Nature Park
Spend the afternoon at Manali Nature Park, a beautiful park with lush greenery, perfect for kids to run around and play.
Manali Nature Park is a short drive from Hadimba Devi Temple.
INR 50, 2 hours
6:00PM
Dinner and Relaxation
End your day with a cozy dinner at a local restaurant and relax at your accommodation.
You can choose from various dining options in Manali based on your preference.
INR 800, 2 hours
Find Hotels in Manali
Day 2: Adventure at Solang Valley
Solang Valley, India
8:00AM
Travel to Solang Valley
Embark on an exciting day trip to Solang Valley known for its adventure activities like paragliding, zorbing, and skiing.
Solang Valley is around 14 km from Manali and can be reached by a hired taxi or local bus.
INR 1500 (Activities extra), Full Day
1:00PM
Lunch at Solang Valley
Have lunch at one of the eateries in Solang Valley offering stunning views of the snow-capped peaks.
You'll find several food stalls and restaurants in Solang Valley serving delicious meals.
INR 700, 1 hour
3:00PM
Adventure Activities
Engage in thrilling adventure activities like paragliding or zorbing for an unforgettable experience.
You can book these activities at the adventure sports providers in Solang Valley.
Varies, 3 hours
6:00PM
Return to Manali
Head back to Manali and unwind after an adventurous day at Solang Valley.
Travel back to Manali by the same mode of transportation you used earlier.
INR 500, 1.5 hours
Find Hotels in Solang Valley
Day 3: Excursion to Rohtang Pass
Rohtang Pass, India
6:00AM
Depart for Rohtang Pass
Start early for a day trip to Rohtang Pass, a high mountain pass known for its panoramic views and snow activities.
Rohtang Pass is approximately 51 km from Manali and requires a permit which can be arranged in advance.
INR 2000 (Including Permit), Full Day
1:00PM
Lunch at Rohtang Pass
Enjoy a packed lunch amidst the breathtaking views of Rohtang Pass surrounded by snow-covered peaks.
Carry your own lunch or you can find small eateries offering basic meals at Rohtang Pass.
INR 500, 1 hour
3:00PM
Snow Activities
Indulge in snow activities like skiing or snowboarding (seasonal) at Rohtang Pass for a memorable experience.
You can rent snow gear and equipment from local vendors at Rohtang Pass.
Varies, 2 hours
6:00PM
Return to Manali
Head back to Manali in the evening and relax after a day of adventure at Rohtang Pass.
Travel back to Manali following the same route you took to reach Rohtang Pass.
INR 500, 2.5 hours
Find Hotels in Rohtang Pass
Day 4: Discover Old Manali
Old Manali, India
9:00AM
Explore Old Manali Market
Spend the morning exploring the charming streets of Old Manali, known for its bohemian vibe, cafes, and local handicrafts.
Old Manali is a short drive or a pleasant walk from the main Manali town.
Free, 2 hours
12:00PM
Lunch at a Cafe
Have lunch at one of the cozy cafes in Old Manali offering a variety of cuisines to suit everyone's taste.
You'll find numerous cafes and eateries in Old Manali serving delicious food.
INR 800, 1 hour
2:00PM
Visit Manu Temple
Explore the ancient Manu Temple dedicated to the sage Manu, offering scenic views of the valley.
Manu Temple is a short walk from Old Manali Market.
Free, 1 hour
4:00PM
Relax by the River
Spend some peaceful time by the Beas River, soaking in the tranquility of the surroundings.
The Beas River is easily accessible from Old Manali, providing a serene spot for relaxation.
Free, 1 hour
6:00PM
Dinner at a Riverside Restaurant
Enjoy a delightful dinner at a restaurant by the river, offering a serene dining experience.
Choose a riverside restaurant in Old Manali to enjoy your dinner with a view.
INR 1000, 2 hours
Find Hotels in Old Manali
Day 5: Spiritual Journey
Manali, India
8:00AM
Visit Hadimba Devi Temple
Start your day with a visit to the tranquil Hadimba Devi Temple, known for its peaceful atmosphere and intricate wooden carvings.
Hadimba Devi Temple is located near the Manali town and can be reached easily by local transport.
Free, 1 hour
10:00AM
Explore Vashisht Village
Head to Vashisht Village famous for its hot springs and Vashisht Temple, offering a spiritual retreat amidst nature.
Vashisht Village is a short drive from Hadimba Devi Temple and offers a peaceful environment for relaxation.
Free, 2 hours
1:00PM
Lunch at Vashisht Village
Enjoy a traditional meal at one of the local cafes in Vashisht Village, known for their organic and fresh ingredients.
Several cafes in Vashisht Village offer authentic Himachali cuisine made from locally sourced ingredients.
INR 600, 1 hour
3:00PM
Relax in Hot Springs
Indulge in a relaxing dip in the natural hot springs of Vashisht, believed to have medicinal properties.
The hot springs are a short walk from Vashisht Temple and provide a rejuvenating experience.
INR 200, 2 hours
6:00PM
Dinner at a Local Restaurant
Savour a hearty dinner at a local restaurant in Manali, reminiscing about your spiritual journey of the day.
Choose a restaurant in Manali that offers a cozy ambiance and delicious Himachali cuisine.
INR 800, 2 hours
Find Hotels in Manali
Day 6: Cultural Exploration
Manali, India
9:00AM
Visit Tibetan Monasteries
Explore the serene Tibetan monasteries in Manali, offering insight into the local culture and spirituality.
The Tibetan Monasteries are located in the outskirts of Manali and can be reached by taxi or local transport.
Free, 2 hours
12:00PM
Lunch at a Tibetan Restaurant
Try authentic Tibetan cuisine for lunch at one of the local restaurants near the monasteries.
You'll find several Tibetan restaurants near the monasteries serving delicious momos and thukpa.
INR 700, 1 hour
2:00PM
Shopping for Souvenirs
Shop for unique souvenirs like Tibetan handicrafts, prayer flags, and woolen items in the market near the monasteries.
Explore the market stalls near the Tibetan Monasteries for authentic Tibetan souvenirs.
Varies, 2 hours
4:00PM
River Rafting on Beas
Experience the thrill of river rafting on the Beas River, a popular adventure activity in Manali.
Head to the starting point for river rafting on Beas River where you can book your adventure.
INR 1500, 2 hours
6:00PM
Dinner at a Local Restaurant
Enjoy a flavorful dinner at a local restaurant, sharing stories of your cultural exploration in Manali.
Choose a restaurant in the main town of Manali for a variety of dining options.
INR 800, 2 hours
Find Hotels in Manali
Day 7: Farewell to Manali
Manali, India
9:00AM
Last Minute Shopping
Spend the morning shopping for last-minute souvenirs and gifts to cherish your memories of Manali.
Explore the local markets on Mall Road and nearby areas for a variety of souvenirs.
Varies, 2 hours
12:00PM
Lunch at a Cafe
Have a relaxed lunch at a cozy cafe in Manali, enjoying the final moments of your trip.
Choose a cafe with a view or a cozy ambiance to savor your last meal in Manali.
INR 800, 1 hour
2:00PM
Visit Local Attractions
Explore any local attractions or spots you may have missed during your stay in Manali.
Take this time to visit any places of interest nearby before you depart from Manali.
Varies, 2 hours
4:00PM
Departure
Bid farewell to the beautiful town of Manali and head towards your next destination with fond memories.
Arrange for transportation to your onward journey, be it to the airport or the bus station.
Varies, N/A
Find Hotels in Manali
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Itinerary created by
Plantrip Team
April 25, 2024
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