7-Day Family Friendly Itinerary in Manali

Day 1: Exploring Manali

Manali, India

8:00AM

Visit Mall Road

Start your day with a leisurely walk along Mall Road, known for its shops, cafes, and stunning views of the surrounding mountains.
Mall Road is located in the heart of Manali and can be easily reached on foot from most accommodations.
Free, 2 hours

11:00AM

Hadimba Devi Temple

Head to Hadimba Devi Temple, a serene ancient temple surrounded by cedar forests, perfect for some family photos.
Hadimba Devi Temple is a short drive or a pleasant walk from Mall Road.
Free, 1 hour

1:00PM

Lunch at a Local Restaurant

Enjoy a delicious lunch at one of the local restaurants offering traditional Himachali cuisine.
You can find many restaurants serving local food around Hadimba Devi Temple.
INR 500, 1 hour

3:00PM

Explore Manali Nature Park

Spend the afternoon at Manali Nature Park, a beautiful park with lush greenery, perfect for kids to run around and play.
Manali Nature Park is a short drive from Hadimba Devi Temple.
INR 50, 2 hours

6:00PM

Dinner and Relaxation

End your day with a cozy dinner at a local restaurant and relax at your accommodation.
You can choose from various dining options in Manali based on your preference.
INR 800, 2 hours
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Day 2: Adventure at Solang Valley

Solang Valley, India

8:00AM

Travel to Solang Valley

Embark on an exciting day trip to Solang Valley known for its adventure activities like paragliding, zorbing, and skiing.
Solang Valley is around 14 km from Manali and can be reached by a hired taxi or local bus.
INR 1500 (Activities extra), Full Day

1:00PM

Lunch at Solang Valley

Have lunch at one of the eateries in Solang Valley offering stunning views of the snow-capped peaks.
You'll find several food stalls and restaurants in Solang Valley serving delicious meals.
INR 700, 1 hour

3:00PM

Adventure Activities

Engage in thrilling adventure activities like paragliding or zorbing for an unforgettable experience.
You can book these activities at the adventure sports providers in Solang Valley.
Varies, 3 hours

6:00PM

Return to Manali

Head back to Manali and unwind after an adventurous day at Solang Valley.
Travel back to Manali by the same mode of transportation you used earlier.
INR 500, 1.5 hours
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Day 3: Excursion to Rohtang Pass

Rohtang Pass, India

6:00AM

Depart for Rohtang Pass

Start early for a day trip to Rohtang Pass, a high mountain pass known for its panoramic views and snow activities.
Rohtang Pass is approximately 51 km from Manali and requires a permit which can be arranged in advance.
INR 2000 (Including Permit), Full Day

1:00PM

Lunch at Rohtang Pass

Enjoy a packed lunch amidst the breathtaking views of Rohtang Pass surrounded by snow-covered peaks.
Carry your own lunch or you can find small eateries offering basic meals at Rohtang Pass.
INR 500, 1 hour

3:00PM

Snow Activities

Indulge in snow activities like skiing or snowboarding (seasonal) at Rohtang Pass for a memorable experience.
You can rent snow gear and equipment from local vendors at Rohtang Pass.
Varies, 2 hours

6:00PM

Return to Manali

Head back to Manali in the evening and relax after a day of adventure at Rohtang Pass.
Travel back to Manali following the same route you took to reach Rohtang Pass.
INR 500, 2.5 hours
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Day 4: Discover Old Manali

Old Manali, India

9:00AM

Explore Old Manali Market

Spend the morning exploring the charming streets of Old Manali, known for its bohemian vibe, cafes, and local handicrafts.
Old Manali is a short drive or a pleasant walk from the main Manali town.
Free, 2 hours

12:00PM

Lunch at a Cafe

Have lunch at one of the cozy cafes in Old Manali offering a variety of cuisines to suit everyone's taste.
You'll find numerous cafes and eateries in Old Manali serving delicious food.
INR 800, 1 hour

2:00PM

Visit Manu Temple

Explore the ancient Manu Temple dedicated to the sage Manu, offering scenic views of the valley.
Manu Temple is a short walk from Old Manali Market.
Free, 1 hour

4:00PM

Relax by the River

Spend some peaceful time by the Beas River, soaking in the tranquility of the surroundings.
The Beas River is easily accessible from Old Manali, providing a serene spot for relaxation.
Free, 1 hour

6:00PM

Dinner at a Riverside Restaurant

Enjoy a delightful dinner at a restaurant by the river, offering a serene dining experience.
Choose a riverside restaurant in Old Manali to enjoy your dinner with a view.
INR 1000, 2 hours
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Day 5: Spiritual Journey

Manali, India

8:00AM

Visit Hadimba Devi Temple

Start your day with a visit to the tranquil Hadimba Devi Temple, known for its peaceful atmosphere and intricate wooden carvings.
Hadimba Devi Temple is located near the Manali town and can be reached easily by local transport.
Free, 1 hour

10:00AM

Explore Vashisht Village

Head to Vashisht Village famous for its hot springs and Vashisht Temple, offering a spiritual retreat amidst nature.
Vashisht Village is a short drive from Hadimba Devi Temple and offers a peaceful environment for relaxation.
Free, 2 hours

1:00PM

Lunch at Vashisht Village

Enjoy a traditional meal at one of the local cafes in Vashisht Village, known for their organic and fresh ingredients.
Several cafes in Vashisht Village offer authentic Himachali cuisine made from locally sourced ingredients.
INR 600, 1 hour

3:00PM

Relax in Hot Springs

Indulge in a relaxing dip in the natural hot springs of Vashisht, believed to have medicinal properties.
The hot springs are a short walk from Vashisht Temple and provide a rejuvenating experience.
INR 200, 2 hours

6:00PM

Dinner at a Local Restaurant

Savour a hearty dinner at a local restaurant in Manali, reminiscing about your spiritual journey of the day.
Choose a restaurant in Manali that offers a cozy ambiance and delicious Himachali cuisine.
INR 800, 2 hours
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Day 6: Cultural Exploration

Manali, India

9:00AM

Visit Tibetan Monasteries

Explore the serene Tibetan monasteries in Manali, offering insight into the local culture and spirituality.
The Tibetan Monasteries are located in the outskirts of Manali and can be reached by taxi or local transport.
Free, 2 hours

12:00PM

Lunch at a Tibetan Restaurant

Try authentic Tibetan cuisine for lunch at one of the local restaurants near the monasteries.
You'll find several Tibetan restaurants near the monasteries serving delicious momos and thukpa.
INR 700, 1 hour

2:00PM

Shopping for Souvenirs

Shop for unique souvenirs like Tibetan handicrafts, prayer flags, and woolen items in the market near the monasteries.
Explore the market stalls near the Tibetan Monasteries for authentic Tibetan souvenirs.
Varies, 2 hours

4:00PM

River Rafting on Beas

Experience the thrill of river rafting on the Beas River, a popular adventure activity in Manali.
Head to the starting point for river rafting on Beas River where you can book your adventure.
INR 1500, 2 hours

6:00PM

Dinner at a Local Restaurant

Enjoy a flavorful dinner at a local restaurant, sharing stories of your cultural exploration in Manali.
Choose a restaurant in the main town of Manali for a variety of dining options.
INR 800, 2 hours
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Day 7: Farewell to Manali

Manali, India

9:00AM

Last Minute Shopping

Spend the morning shopping for last-minute souvenirs and gifts to cherish your memories of Manali.
Explore the local markets on Mall Road and nearby areas for a variety of souvenirs.
Varies, 2 hours

12:00PM

Lunch at a Cafe

Have a relaxed lunch at a cozy cafe in Manali, enjoying the final moments of your trip.
Choose a cafe with a view or a cozy ambiance to savor your last meal in Manali.
INR 800, 1 hour

2:00PM

Visit Local Attractions

Explore any local attractions or spots you may have missed during your stay in Manali.
Take this time to visit any places of interest nearby before you depart from Manali.
Varies, 2 hours

4:00PM

Departure

Bid farewell to the beautiful town of Manali and head towards your next destination with fond memories.
Arrange for transportation to your onward journey, be it to the airport or the bus station.
Varies, N/A
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