7-Day Adventure in Manali, Kasol, Atal Tunnel, and Kheer Ganga on a Shoestring Budget

Day 1: Manali Exploration

Manali, India

8:00AM

Visit Hadimba Temple

Start your day by exploring the beautiful Hadimba Temple, dedicated to Goddess Hadimba. The temple's unique architecture set amidst tall deodar trees is a sight to behold.
Hadimba Temple is located in Old Manali, about a 15-minute walk from the main market. You can easily reach here by walking or taking a local taxi.
Free entry, 1-2 hours

11:00AM

Explore Manali Market

Spend your morning strolling through the bustling streets of Manali Market. Shop for souvenirs, handicrafts, and local clothing at reasonable prices.
The market is centrally located in Manali and can be easily reached on foot from Hadimba Temple.
Budget for shopping, 2-3 hours

2:00PM

Visit Vashisht Temple and Hot Springs

Head to Vashisht Village to visit the ancient Vashisht Temple and relax in the natural hot springs, known for their therapeutic properties.
Vashisht Village is a short drive or a 30-minute walk from Manali Market.
Free entry to the temple, small fee for hot springs, 2-3 hours

6:00PM

Try Local Cuisine at Johnson's Cafe

End your day with a delicious dinner at Johnson's Cafe, known for its cosy ambiance and mouth-watering dishes. Don't miss the apple pie!
Johnson's Cafe is located in Old Manali, a short walk from the market area.
Budget-friendly, 1-2 hours
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Day 2: Adventure in Manali

Manali, India

9:00AM

Trek to Solang Valley

Embark on a trek to Solang Valley, known for its stunning views of snow-capped mountains and adventure activities like paragliding and zorbing.
You can hire a taxi or take a local bus to Solang Valley from Manali. The trek starts from the base of the valley.
Cost for transportation and activities, 4-5 hours

2:00PM

River Rafting on Beas River

Experience the thrill of river rafting on the Beas River. Feel the adrenaline rush as you navigate through the rapids surrounded by picturesque landscapes.
Rafting operators are located near Old Manali. You can book a session on-site.
Moderate cost for rafting, 2-3 hours

6:00PM

Dine at Cafe 1947

Relax in the evening at Cafe 1947, a popular spot offering a mix of Indian and international cuisine. Enjoy good food, music, and a vibrant atmosphere.
Cafe 1947 is located in Old Manali, easily accessible from the main market.
Budget-friendly, 1-2 hours
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Day 3: Kasol Serenity

Kasol, India

9:00AM

Visit Manikaran Sahib

Explore the peaceful Manikaran Sahib Gurudwara, known for its hot springs and langar (community kitchen) serving delicious meals to visitors.
Manikaran Sahib is a short drive from Kasol town. You can hire a taxi or take a local bus.
Free entry, donations accepted, 2-3 hours

12:00PM

Hike to Chalal Village

Embark on a scenic hike to Chalal Village, surrounded by lush greenery and offering panoramic views of the Parvati Valley. Enjoy a peaceful retreat away from the hustle and bustle.
The trek to Chalal starts from Kasol town and is well-marked. Make sure to carry water and snacks.
Free activity, 3-4 hours

4:00PM

Relax by the Parvati River

Spend your evening by the banks of the Parvati River, soaking in the tranquillity of nature. Listen to the sounds of the river and unwind amidst the scenic beauty.
You can walk to the riverside from Kasol town. Find a comfortable spot to sit back and relax.
Free activity, 1-2 hours

7:00PM

Dine at Little Italy

Enjoy a delicious Italian meal at Little Italy, a cosy restaurant in Kasol known for its wood-fired pizzas and pasta dishes.
Little Italy is located in the main market area of Kasol, easily accessible on foot.
Budget-friendly, 1-2 hours
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Day 4: Nature's Wonders at Atal Tunnel

Atal Tunnel, India

9:00AM

Explore Atal Tunnel

Spend the day exploring the engineering marvel of Atal Tunnel, offering breathtaking views of the surrounding mountains. Learn about the history and significance of this tunnel.
Atal Tunnel is accessible by road from Manali. You can hire a taxi or take a local bus to reach the entrance.
Free entry, 2-3 hours

1:00PM

Picnic at Solang Valley

Enjoy a picnic lunch amidst the scenic beauty of Solang Valley. Relax, take in the fresh mountain air, and capture memorable moments with your travel companions.
You can hire a taxi to take you to Solang Valley from Atal Tunnel. Pack some food and drinks for the picnic.
Cost for transportation and food, 2-3 hours

5:00PM

Capture Sunset Views

Witness the mesmerising sunset views from a vantage point near Atal Tunnel. The changing colours of the sky against the mountains create a magical sight.
Ask your taxi driver to take you to a spot with a good view of the sunset near the tunnel.
Free activity, 1-2 hours

7:00PM

Dinner at Local Dhaba

End your day with a hearty dinner at a local dhaba near Atal Tunnel. Indulge in traditional Himachali dishes and experience the local flavours.
Your taxi driver can recommend a nearby dhaba for an authentic dining experience.
Budget-friendly, 1-2 hours
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Day 5: Tranquility at Kheer Ganga

Kheer Ganga, India

10:00AM

Trek to Kheer Ganga

Embark on a scenic trek to Kheer Ganga, known for its hot springs and enchanting landscapes. Enjoy the peaceful surroundings and immerse yourself in nature.
The trek to Kheer Ganga starts from Barshaini, which is accessible by road from Kasol. You can hire a taxi or take a local bus.
Cost for transportation and trekking permit, 4-5 hours

3:00PM

Relax in Hot Springs

Soothe your muscles in the natural hot springs of Kheer Ganga. Take a refreshing dip in the healing waters and enjoy the serene atmosphere.
The hot springs are located near the camping sites in Kheer Ganga. Follow the signs or ask locals for directions.
Minimal entry fee, 2-3 hours

6:00PM

Camp under the Stars

Experience camping under the starlit sky at Kheer Ganga. Set up your tent, enjoy a bonfire, and relish a simple dinner amidst nature's tranquillity.
You can rent camping gear in Kheer Ganga or bring your own. Pick a suitable spot for camping and enjoy the night.
Cost for camping gear rental, Overnight
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Day 6: Serene Morning in Kheer Ganga

Kheer Ganga, India

8:00AM

Yoga and Meditation

Start your day with yoga and meditation amidst the tranquil surroundings of Kheer Ganga. Feel rejuvenated and connected to nature as you practice mindfulness.
Find a peaceful spot near the river or in the meadows for your yoga session. Listen to the sounds of nature and breathe in the fresh mountain air.
Free activity, 1-2 hours

10:00AM

Explore the Valley

Take a leisurely walk through the lush green valley of Kheer Ganga. Enjoy the beauty of the landscape, spot native flora and fauna, and appreciate the serenity.
You can explore the valley on foot, following the trails near the camping sites. Carry water and snacks for the walk.
Free activity, 2-3 hours

1:00PM

Lunch at Riverside Cafe

Relish a simple yet satisfying lunch at a riverside cafe in Kheer Ganga. Savour local dishes while listening to the soothing sounds of the river.
Choose a cafe along the riverbank for a relaxing dining experience amidst nature's symphony.
Budget-friendly, 1 hour

3:00PM

Relaxation Time

Indulge in some personal relaxation time by the riverside. Read a book, take a nap in a hammock, or simply bask in the tranquillity of Kheer Ganga.
Find a comfortable spot by the river, away from the camping area, to unwind and enjoy some quiet moments.
Free activity, 1-2 hours

6:00PM

Bonfire and Stargazing

Gather around a bonfire in the evening for some warmth and storytelling. Marvel at the clear night sky, dotted with countless stars, as you engage in stargazing.
Set up a bonfire at your camping site or join a communal bonfire if available. Look up at the sky and let the wonders of the universe mesmerise you.
Free activity, 2-3 hours
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Day 7: Return Journey

Kheer Ganga to Kasol to Manali

9:00AM

Trek back to Barshaini

Begin your trek back from Kheer Ganga to Barshaini. Enjoy the familiar trail, reminisce about your time in the mountains, and take in the last views of the valley.
Follow the same trail you took to reach Kheer Ganga. Take your time to absorb the peaceful surroundings one final time.
Cost for trekking permit, 3-4 hours

1:00PM

Lunch in Kasol

Stop for lunch at one of the local eateries in Kasol. Relive your favourite moments from the trip while savouring a meal in the charming town.
Choose a cafe or restaurant in the market area of Kasol for a quick and tasty meal before heading back to Manali.
Budget-friendly, 1 hour

4:00PM

Return to Manali

Board a bus or shared taxi back to Manali, marking the end of your memorable adventure. Reflect on the experiences, sights, and connections made during your journey.
You can find buses and shared taxis to Manali from Kasol. Enjoy the scenic ride as you bid farewell to the mountains.
Cost for transportation, 2-3 hours
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