Exploring Nature in Manali - 7-Day Itinerary

Day 1: Manali Exploration

Manali, India

8:00AM

Visit Hadimba Devi Temple

Start your day by exploring the beautiful Hadimba Devi Temple, a wooden temple surrounded by cedar forests.
The temple is located in Old Manali, a short walk from the main market area.
Free, 1 hour

10:00AM

Walk around Old Manali

Take a leisurely stroll through the charming streets of Old Manali, lined with cafes, shops, and guesthouses.
Explore on foot.
Free, 2 hours

1:00PM

Lunch at Johnson's Cafe

Indulge in delicious Israeli and Himachali cuisine at this popular cafe with a cozy ambiance.
Located in Old Manali.
INR 800, 1.5 hours

3:00PM

Visit Vashisht Temple and Hot Springs

Head to Vashisht village to explore the ancient Vashisht Temple and relax in the natural hot springs.
Take a local bus or taxi to Vashisht village, located 3 km from Manali.
Free, 2 hours

6:00PM

Dinner at Chopsticks Restaurant

Enjoy a delectable dinner at Chopsticks, known for its Asian cuisine and cozy ambiance.
Located in the Mall Road area of Manali.
INR 1000, 1.5 hours
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Day 2: Manali Relaxation

Manali, India

9:00AM

River Rafting on Beas River

Experience the thrill of river rafting on the Beas River amidst stunning natural scenery.
Drive to the rafting point on the Beas River, around 30 minutes from Manali.
INR 1500 per person, 2 hours

12:00PM

Lunch at Cafe 1947

Relish a meal at Cafe 1947, a popular spot offering a mix of Indian and international cuisine.
Located near the rafting point.
INR 700, 1 hour

2:00PM

Visit Manu Temple

Explore the ancient Manu Temple dedicated to the sage Manu, with panoramic views of the valley.
A short drive or trek from Old Manali.
Free, 1 hour

5:00PM

Shopping at Mall Road

Spend your evening shopping for souvenirs and local handicrafts at the bustling Mall Road.
Located in the heart of Manali.
Variable, 2 hours

8:00PM

Dinner at Cafe Amigos

Enjoy a hearty dinner at Cafe Amigos, known for its Mexican and Italian delicacies.
Located on the Mall Road in Manali.
INR 1200, 1.5 hours
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Day 3: Solang Valley Adventure

Solang Valley, India

9:00AM

Skiing or Paragliding

Engage in thrilling activities like skiing or paragliding amidst the snow-capped peaks of Solang Valley.
Drive from Manali to Solang Valley, approximately 30 minutes away.
INR 2000 onwards, 3 hours

1:00PM

Lunch at Solang Valley Resort

Enjoy a delicious meal with stunning views at the Solang Valley Resort.
Located within Solang Valley.
INR 1000, 1 hour

3:00PM

Explore Solang Ropeway

Take a thrilling ride on the Solang Ropeway for panoramic views of the valley and surrounding mountains.
Accessible within Solang Valley.
INR 500, 1 hour

6:00PM

Return to Manali

Head back to Manali and relax for the evening at your accommodation.
Drive back to Manali.
Variable, 1 hour
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Day 4: Rohtang Pass Expedition

Rohtang Pass, India

8:00AM

Drive to Rohtang Pass

Embark on a scenic drive to Rohtang Pass, a high mountain pass offering breathtaking views of the Himalayas.
Travel by road from Manali to Rohtang Pass, approximately 2-3 hours depending on traffic.
INR 3000 for a taxi (round trip), Full day

1:00PM

Picnic at Rohtang Pass

Enjoy a picnic amidst the snow-capped peaks and pristine natural beauty of Rohtang Pass.
Find a scenic spot for your picnic.
INR 500, 2 hours

3:00PM

Snow Activities

Engage in snow activities like skiing, snowboarding, and snowball fights at Rohtang Pass.
Rent equipment on-site and enjoy the snow.
INR 1000 onwards, 3 hours

6:00PM

Return to Manali

Drive back to Manali and relax after a day of adventure at Rohtang Pass.
Drive back to Manali.
Variable, 2 hours
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Day 5: Jogini Falls Trek

Manali, India

9:00AM

Trek to Jogini Falls

Embark on a picturesque trek to Jogini Falls, surrounded by lush greenery and serene landscapes.
Start the trek from Vashisht village, around 4 km from Manali.
INR 500 (guide recommended), 3 hours

1:00PM

Picnic at Jogini Falls

Enjoy a peaceful picnic by the waterfall and soak in the natural beauty of the surroundings.
Find a scenic spot near the falls.
INR 300, 2 hours

3:00PM

Return to Manali

Head back to Manali and relax for the evening after a refreshing trek to Jogini Falls.
Trek back to Vashisht village and then drive to Manali.
Variable, 1 hour
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Day 6: Spiritual Visit to Hadimba Temple

Manali, India

9:00AM

Explore Hadimba Temple

Spend the morning exploring the serene Hadimba Temple, dedicated to Goddess Hadimba with intricate wooden carvings.
Located in the cedar forest of Manali.
Free, 1.5 hours

11:00AM

Nature Walk in Van Vihar

Take a leisurely nature walk in Van Vihar, a lush forest park near the Beas River.
Van Vihar is a short walk from Hadimba Temple.
INR 50, 1 hour

1:00PM

Lunch at Casa Bella Vista

Enjoy a delicious Italian meal with panoramic views of the mountains at Casa Bella Vista.
Located near Hadimba Temple.
INR 900, 1.5 hours

3:00PM

Visit Tibetan Monastery

Explore the serene Tibetan Monastery in Manali and witness the peaceful Buddhist architecture.
A short drive or walk from Hadimba Temple.
Free, 1 hour

6:00PM

Dinner at Cafe Meraki

Enjoy a cozy dinner at Cafe Meraki, known for its relaxed ambiance and delicious continental dishes.
Located near the Mall Road in Manali.
INR 800, 2 hours
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Day 7: Day Trip to Manikaran

Manikaran, India

8:00AM

Visit Manikaran Sahib Gurudwara

Start your day with a visit to the Manikaran Sahib Gurudwara, a sacred Sikh pilgrimage site with hot springs.
Drive from Manali to Manikaran, approximately 2 hours away.
Free, 2 hours

11:00AM

Explore Hot Springs

Relax in the natural hot springs at Manikaran and enjoy the tranquil surroundings.
Within the Manikaran Gurudwara complex.
Free, 1 hour

1:00PM

Lunch at Sai Kripa Restaurant

Savor a vegetarian meal at Sai Kripa Restaurant, known for its delicious Punjabi and North Indian cuisine.
Located near the Gurudwara in Manikaran.
INR 600, 1.5 hours

3:00PM

Visit Harinder Mountain

Take a short trek to Harinder Mountain for panoramic views of the Parvati Valley and River.
Start the trek from Manikaran Gurudwara.
Free, 2 hours

6:00PM

Return to Manali

Head back to Manali and reminisce about the day's spiritual and natural experiences in Manikaran.
Drive back from Manikaran to Manali.
Variable, 2 hours
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