15-Day Family Friendly Itinerary for Tehran

  • Day 1: Golestan Palace
    20 minutes (5 miles) from Imam Khomeini International Airport

    Golestan Palace is a grand edifice belonging to a set of royal buildings which were once enclosed within the mud-thatched walls of Tehran's Historic Arg Citadel. The Palace consists of gardens, royal buildings, and collections of Iranian crafts and European presents from the 18th and 19th centuries.

  • Day 2: Sa'd Abad Palace Complex
    30 minutes (7.5 miles) from Golestan Palace

    Sa'd Abad Palace Complex is a cultural and historical complex that covers an area of about 110 hectares located in the northernmost parts of Tehran. It includes about 18 palaces belonging to the Qajar and Pahlavi dynasties, museums, and scenic gardens.

  • Day 3: Tehran Zoological Garden
    40 minutes (8.5 miles) from Sa'd Abad Palace Complex

    Tehran Zoological Garden is one of the best places to spend time with your family in Tehran. This zoo has animals from all over the world, and you can enjoy seeing them with your children. There are various activities, including camel riding, and a restaurant for having meals and snacks.

  • Day 4: Milad Tower
    20 minutes (4 miles) from Tehran Zoological Garden

    Milad Tower is a multi-purpose tower in Tehran that has a great view of the whole city. It has observation decks, a revolving restaurant, a museum, and a sky dome. The view from the top is breathtaking, and children can have fun with the games and activities in the complex.

  • Day 5: Niavaran Palace Complex
    25 minutes (4.5 miles) from Milad Tower

    Niavaran Palace Complex includes several buildings and a museum. It was the primary residence of the last Shah of Iran before the revolution. The palace has beautiful architecture and is well-preserved. You can enjoy walking in its gardens, having a cup of tea, and taking memorable photos.

  • Day 6: Ab-o-Atash Park
    17 minutes (3.5 miles) from Niavaran Palace Complex

    Ab-o-Atash Park is one of the largest parks in Tehran with a beautiful lake, canals, and fountains. You and your family can have a boat ride, picnic, and walk or bike on its trails. There are also various restaurants, cafes, and food stalls.

  • Day 7: Tehran Museum of Contemporary Art
    20 minutes (4 miles) from Ab-o-Atash Park

    Tehran Museum of Contemporary Art is located in the heart of Tehran, next to Laleh Park. The museum has various collections of contemporary art from around the world, including works by Andy Warhol, Claude Monet, and Jackson Pollock. You and your family can appreciate modern art and attend art workshops.

  • Day 8: Tabiat Bridge
    30 minutes (7 miles) from Tehran Museum of Contemporary Art

    Tabiat Bridge is the largest pedestrian overpass in Tehran, connecting two public parks in the north of the city. You can enjoy the stunning view of the Alborz mountains, take photos with your family, and have coffee or tea in the bridge's cafes.

  • Day 9: Tehran Grand Bazaar
    35 minutes (8 miles) from Tabiat Bridge

    Tehran Grand Bazaar is a historical market in Tehran's city center, with thousands of shops and stalls selling handicrafts, spices, carpets, and other goods. It's an excellent place to experience Persian culture and buy souvenirs for your family and friends.

  • Day 10: Darband
    25 minutes (7 miles) from Tehran Grand Bazaar

    Darband is a picturesque village located in the north of Tehran, at the foothills of the Alborz mountains. You can hike in its trails, have lunch or dinner in its traditional restaurants, and enjoy the fresh air and scenery.

  • Day 11: Tehran's National Jewelry Museum
    20 minutes (5 miles) from Darband

    Tehran's National Jewelry Museum is a popular attraction in Tehran that contains some of the world's most precious gems, including the Darya-e-Noor diamond and Naderi throne. It's a unique place to learn about Iranian culture, history, and treasures.

  • Day 12: Mellat Park
    30 minutes (6 miles) from Tehran's National Jewelry Museum

    Mellat Park is one of Tehran's largest and most beautiful parks, with a lake, a cinema complex, a museum, and various facilities for sports and recreation. You and your family can have a fun day reading books, having a picnic, or playing games.

  • Day 13: Mount Tochal
    20 minutes (8 miles) from Mellat Park

    Mount Tochal is one of Tehran's best attractions for outdoor enthusiasts. You can take a cable car to the top of the mountain and enjoy breathtaking views of the city and surroundings. There are also various activities on the mountain, such as skiing, hiking, and climbing.

  • Day 14: Nature Bridge
    35 minutes (9 miles) from Mount Tochal

    Nature Bridge is a pedestrian overpass located in northern Tehran, connecting two parks: Taleghani and Abo-Atash. The bridge stretches over the Modarres Highway and offers an excellent view of the mountains and the valley. There are also cafes and restaurants on the bridge.

  • Day 15: Tehran's City Theater Complex
    40 minutes (10 miles) from Nature Bridge

    Tehran's City Theater Complex is the largest center for the performing arts in Iran, with various theaters, halls, and venues for music, dance, and drama. It's an excellent place to enjoy Iranian culture and entertainment and attend live shows and events.

Time and Costs Estimates

  • Golestan Palace (2 hours, 500,000 Rials)
  • Sa'd Abad Palace Complex (3 hours, 350,000 Rials)
  • Tehran Zoological Garden (4 hours, 600,000 Rials)
  • Milad Tower (2 hours, 800,000 Rials)
  • Niavaran Palace Complex (2 hours, 450,000 Rials)
  • Ab-O-Atash Park (5 hours, 300,000 Rials)
  • Tehran Museum of Contemporary Art (2 hours, 200,000 Rials)
  • Tabiat Bridge (1 hour, 100,000 Rials)
  • Tehran Grand Bazaar (3 hours, 400,000 Rials)
  • Darband (4 hours, 500,000 Rials)
  • Tehran's National Jewelry Museum (1 hour, 300,000 Rials)
  • Mellat Park (4 hours, 300,000 Rials)
  • Mount Tochal (1 day, 1,500,000 Rials)
  • Nature Bridge (2 hours, 150,000 Rials)
  • Tehran's City Theater Complex (3 hours, 400,000 Rials)

  • Total Estimated Costs: 7,000,000 Rials

Transportation

You can use a taxi or public transportation to get around Tehran since they are affordable and accessible. Taxis are more expensive but offer more convenience and comfort. The subway is the cheapest way to travel but might be crowded and not so convenient for families with small children. It's better to avoid rush hour and carry some change or a metro card with you.

Useful Tips

If you have more time, you can add some day trips to Tehran's nearby cities such as Qom or Kashan. You can also spend more time in Tochal and go skiing or snowboarding in winter. If you have less time, you can skip some of the attractions that are less interesting to you or combine some of them in one day.

Airports

Tehran has two airports: Imam Khomeini International Airport (IKA) and Mehrabad International Airport (THR). IKA is the primary international airport, located about 30 km south of Tehran, and has flights to various destinations worldwide. Mehrabad Airport is mostly used for domestic flights and is located within the city limits, about 10 km west of the city center.

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