Exploring Tenerife in 7 Days

Day 1: City Charm in Santa Cruz

Santa Cruz de Tenerife, Spain

8:00AM

Breakfast at Cafe 7

Start your day with a delicious Spanish omelette and freshly brewed coffee at Cafe 7, a local favorite.
Cafe 7 is located in the city center, a short walk from most hotels.
$10, 1 hour

10:00AM

Explore Plaza de España

Visit the iconic Plaza de España, a beautiful square overlooking the sea, perfect for a morning stroll.
Plaza de España is a 15-minute walk from Cafe 7.
Free, 1 hour

12:00PM

Lunch at El Cine de Los Lunes

Enjoy a traditional Canarian lunch at El Cine de Los Lunes, known for its authentic dishes and cozy atmosphere.
El Cine de Los Lunes is a 10-minute walk from Plaza de España.
$20, 1.5 hours

3:00PM

Visit Auditorio de Tenerife

Explore the stunning architecture of Auditorio de Tenerife, a must-visit landmark in the city.
Auditorio de Tenerife is a 20-minute walk from El Cine de Los Lunes.
$5, 1 hour

6:00PM

Dinner at Tasca El Olivo

Indulge in a dinner of tapas and local wine at Tasca El Olivo, a charming restaurant with a relaxed ambiance.
Tasca El Olivo is a short taxi ride from Auditorio de Tenerife.
$30, 2 hours
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Day 2: Historic Exploration in Santa Cruz

Santa Cruz de Tenerife, Spain

9:00AM

Breakfast at Dulcería La Principal

Start your day with a sweet breakfast at Dulcería La Principal, famous for its pastries and coffee.
Dulcería La Principal is a 5-minute walk from most hotels.
$8, 1 hour

10:00AM

Visit Tenerife Espacio de las Artes

Explore the contemporary art and exhibitions at Tenerife Espacio de las Artes, a cultural hub in the city.
Tenerife Espacio de las Artes is a 20-minute walk from Dulcería La Principal.
$7, 2 hours

1:00PM

Lunch at El Rincón de Juan Carlos

Enjoy a Michelin-starred lunch experience at El Rincón de Juan Carlos, showcasing innovative Canarian cuisine.
El Rincón de Juan Carlos is a short taxi ride from Tenerife Espacio de las Artes.
$50, 2 hours

4:00PM

Shop at Mercado de Nuestra Señora de África

Browse the local produce and unique goods at Mercado de Nuestra Señora de África, a bustling market in the city.
Mercado de Nuestra Señora de África is a 10-minute walk from El Rincón de Juan Carlos.
$20, 1.5 hours

7:00PM

Dinner at Gastrobar La Hierbita

Savor a gourmet dinner at Gastrobar La Hierbita, known for its creative dishes and welcoming atmosphere.
Gastrobar La Hierbita is a 15-minute walk from Mercado de Nuestra Señora de África.
$40, 2 hours
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Day 3: Cultural Day in La Laguna

La Laguna, Spain

9:00AM

Breakfast at La Reserva 12

Start your day with a hearty breakfast at La Reserva 12, a cozy cafe offering delicious pastries and coffee.
La Reserva 12 is centrally located in La Laguna.
$12, 1 hour

10:00AM

Explore Cathedral of La Laguna

Visit the historic Cathedral of La Laguna, a UNESCO World Heritage site known for its architectural beauty.
The Cathedral of La Laguna is within walking distance from La Reserva 12.
Free, 1 hour

12:00PM

Lunch at Restaurante El Lagar

Enjoy a traditional Canarian lunch at Restaurante El Lagar, serving authentic dishes in a charming setting.
Restaurante El Lagar is a short walk from the Cathedral of La Laguna.
$25, 1.5 hours

2:30PM

Visit Casa de Los Capitanes

Explore Casa de Los Capitanes, a historic mansion showcasing the island's colonial past and cultural heritage.
Casa de Los Capitanes is a 10-minute walk from Restaurante El Lagar.
$8, 1 hour

4:30PM

Shop at Calle Herradores

Stroll along Calle Herradores, a charming street lined with shops selling local crafts and souvenirs.
Calle Herradores is a short walk from Casa de Los Capitanes.
$15, 1 hour

6:30PM

Dinner at Tasca El Obispado

Indulge in a delicious dinner at Tasca El Obispado, a cozy restaurant known for its Canarian specialties.
Tasca El Obispado is located in the heart of La Laguna.
$35, 2 hours
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Day 4: Nature Exploration in Teide National Park

Teide National Park, Spain

8:00AM

Breakfast at Parador de Las Cañadas del Teide

Start your day with a breakfast buffet at Parador de Las Cañadas del Teide, offering stunning views of the park.
Parador de Las Cañadas del Teide is located within the national park.
$15, 1 hour

9:00AM

Hike around Mount Teide

Embark on a picturesque hike around Mount Teide, the highest peak in Spain and a UNESCO World Heritage site.
Various hiking trails start from Parador de Las Cañadas del Teide.
Free, 4 hours

1:00PM

Lunch at Teleférico del Teide

Enjoy a meal with panoramic views at Teleférico del Teide, a restaurant located near the cable car station.
Teleférico del Teide is a short walk from the cable car station.
$30, 1.5 hours

3:00PM

Ride the Cable Car

Experience breathtaking views from the cable car ride up Mount Teide, offering a unique perspective of the volcanic landscape.
The cable car station is a short walk from the restaurant.
$27, 1 hour

5:00PM

Visit Roques de García

Explore the unique rock formations of Roques de García, a natural wonder within Teide National Park.
Roques de García is a short drive or hike from the cable car station.
Free, 1.5 hours

7:00PM

Dinner at Bodegón Ángel

Enjoy a hearty dinner at Bodegón Ángel, a rustic restaurant serving traditional Canarian cuisine.
Bodegón Ángel is a short drive from Roques de García.
$40, 2 hours
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Day 5: Coastal Delights in Puerto de la Cruz

Puerto de la Cruz, Spain

8:30AM

Breakfast at El Tren de Enfrente

Start your day with a breakfast overlooking the sea at El Tren de Enfrente, known for its delicious pastries and coffee.
El Tren de Enfrente is situated near the waterfront in Puerto de la Cruz.
$10, 1 hour

10:00AM

Visit Lago Martiánez

Explore the stunning Lago Martiánez, a complex of seawater pools designed by renowned artist César Manrique.
Lago Martiánez is a short walk from El Tren de Enfrente.
$5, 2 hours

12:30PM

Lunch at Casa Lala

Enjoy a seafood lunch at Casa Lala, a waterfront restaurant offering fresh catch of the day and ocean views.
Casa Lala is located near Lago Martiánez.
$35, 1.5 hours

2:30PM

Visit Jardín Botánico

Stroll through the lush Jardín Botánico, a botanical garden showcasing a diverse collection of plant species.
Jardín Botánico is a short drive or bus ride from Casa Lala.
$8, 1.5 hours

4:30PM

Explore Playa Jardín

Relax on the black sand beach of Playa Jardín, designed by César Manrique and surrounded by tropical gardens.
Playa Jardín is within walking distance from Jardín Botánico.
Free, 2 hours

7:00PM

Dinner at Regulo

Indulge in a seafood dinner at Regulo, a family-run restaurant known for its fresh ingredients and Canarian recipes.
Regulo is a short walk from Playa Jardín.
$45, 2 hours
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Day 6: Historic Charm in Garachico

Garachico, Spain

9:00AM

Breakfast at Cafetería Soraya

Start your day with a local breakfast at Cafetería Soraya, a cozy cafe serving pastries and coffee.
Cafetería Soraya is situated in the heart of Garachico.
$8, 1 hour

10:00AM

Visit Castillo de San Miguel

Explore the historic Castillo de San Miguel, a 16th-century fortress with panoramic views of the town and sea.
Castillo de San Miguel is a short walk from Cafetería Soraya.
$4, 1 hour

11:30AM

Walk along Paseo de la Marina

Stroll along Paseo de la Marina, a picturesque promenade lined with cafes and shops overlooking the harbor.
Paseo de la Marina is a short walk from Castillo de San Miguel.
Free, 1 hour

1:00PM

Lunch at Casa Gaspar

Enjoy a traditional Canarian lunch at Casa Gaspar, a family-run restaurant known for its homestyle cooking.
Casa Gaspar is located along Paseo de la Marina.
$20, 1.5 hours

3:00PM

Visit Piscinas Naturales de Garachico

Relax at the natural rock pools of Piscinas Naturales de Garachico, perfect for a refreshing swim or sunbathing.
Piscinas Naturales de Garachico are a short walk from Casa Gaspar.
Free, 2 hours

6:00PM

Dinner at El Caleton

Savor fresh seafood at El Caleton, a seaside restaurant offering grilled specialties and ocean views.
El Caleton is located near Piscinas Naturales de Garachico.
$40, 2 hours
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Day 7: Scenic Wonders in Los Gigantes

Los Gigantes, Spain

9:00AM

Breakfast at Cafe de la Plaza

Start your day with a leisurely breakfast at Cafe de la Plaza, a cozy cafe with views of the cliffs.
Cafe de la Plaza is located in the town center of Los Gigantes.
$10, 1 hour

10:00AM

Boat Tour of Acantilados de Los Gigantes

Embark on a boat tour to explore the impressive cliffs of Acantilados de Los Gigantes, towering over the sea.
Boat tours depart from the marina in Los Gigantes.
$40, 2 hours

12:30PM

Lunch at El Rincon de Juan Carlos

Enjoy a gourmet lunch at El Rincon de Juan Carlos, a Michelin-starred restaurant with sea views.
El Rincon de Juan Carlos is a short walk from the marina.
$60, 2 hours

3:00PM

Relax at Playa de los Guíos

Unwind at Playa de los Guíos, a volcanic black sand beach nestled at the base of the cliffs.
Playa de los Guíos is accessible from the town center of Los Gigantes.
Free, 2 hours

5:00PM

Visit Mirador Archipenque

Admire panoramic views from Mirador Archipenque, a viewpoint overlooking the cliffs and the sea.
Mirador Archipenque is a short drive or hike from Playa de los Guíos.
Free, 1 hour

7:00PM

Dinner at El Rincón de Tarajal

End your day with a seafood dinner at El Rincón de Tarajal, a cozy restaurant known for its fresh catch of the day.
El Rincón de Tarajal is located in the town center of Los Gigantes.
$50, 2 hours
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