Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version

Thrilling 7-Day Adventure in Manali

Viewed by 81 travelers

Day 1: Exploration of Old Manali

Manali, India

9:00 AM

Breakfast at Cafe 1947

Start your day with a delicious breakfast by the Beas River, offering a serene view of the surroundings.
Cafe 1947 is located in Old Manali, a 10-minute walk from the main market.
£10, 1 hour

11:00 AM

Visit Manu Temple

Explore the ancient Manu Temple dedicated to the sage Manu, offering tranquillity and panoramic views of the valley.
Manu Temple is a 20-minute drive from Old Manali.
Free entry, 1.5 hours

1:00 PM

Lunch at Johnson's Cafe

Enjoy a scrumptious meal amidst lush greenery and artistic decor at Johnson's Cafe.
Johnson's Cafe is a 15-minute drive from Manu Temple.
£15, 1 hour

3:00 PM

Explore Old Manali Market

Stroll through the vibrant market streets of Old Manali, filled with unique handicrafts, clothing, and local delicacies.
The market is a short walk from Johnson's Cafe.
Variable, 2 hours

5:00 PM

Relax at Manu Allaya Spa

Unwind and pamper yourself with a rejuvenating spa session at Manu Allaya Spa.
Manu Allaya Spa is a 10-minute walk from the market.
£50, 2 hours
Find Hotels in Manali

Day 2: Adventure at Solang Valley

Manali, India

9:00 AM

Breakfast at Cafe Amigos

Fuel up with a hearty breakfast at Cafe Amigos before heading to Solang Valley for thrilling adventure activities.
Cafe Amigos is located in New Manali, a 30-minute drive from Old Manali.
£8, 1 hour

10:30 AM

Paragliding in Solang Valley

Experience the adrenaline rush of paragliding amidst the stunning landscapes of Solang Valley.
Solang Valley is a 40-minute drive from Cafe Amigos.
£80, 2 hours

1:00 PM

Lunch at Solang Valley Resort

Enjoy a delicious meal with panoramic mountain views at Solang Valley Resort.
The resort is a short walk from the paragliding site.
£20, 1 hour

3:00 PM

Zorbing and ATV Ride

Indulge in adventurous activities like zorbing and ATV rides in the picturesque setting of Solang Valley.
The activity area is within walking distance from the resort.
£30, 2 hours

5:00 PM

Back to Hotel for Relaxation

Return to your hotel in Old Manali for a relaxing evening after a day filled with adventure.
Travel back to Old Manali by hired cab or public transport.
Variable, 1 hour
Find Hotels in Manali

Day 3: Scenic Rohtang Pass Exploration

Manali, India

8:00 AM

Depart for Rohtang Pass

Embark on a scenic journey to Rohtang Pass, known for its snow-capped peaks and breathtaking views.
Rohtang Pass is a 2-hour drive from Old Manali.
£20, 4 hours

12:00 PM

Explore Snow Activities

Engage in snow activities like skiing, snowboarding, and snowball fights at Rohtang Pass.
Various snow activity points are spread across Rohtang Pass.
£50, 3 hours

3:00 PM

Lunch with a View

Relish a hot meal with panoramic mountain views at a local eatery near Rohtang Pass.
There are several dining options near the snow activity areas.
£15, 1 hour

4:00 PM

Return to Old Manali

Head back to Old Manali and relax at your hotel after a day of adventure at Rohtang Pass.
Travel back by hired cab or public transport.
Variable, 2 hours
Find Hotels in Manali

Day 4: Spiritual Journey in Manali

Manali, India

9:00 AM

Visit Hidimba Devi Temple

Seek blessings at the ancient Hidimba Devi Temple, dedicated to the goddess Hidimba and surrounded by cedar forests.
Hidimba Devi Temple is a 10-minute drive from Old Manali.
Free entry, 1 hour

11:00 AM

Explore Manu Temple

Discover the historical Manu Temple, an architectural marvel offering panoramic views of the valley.
Manu Temple is a short drive from Hidimba Devi Temple.
Free entry, 1 hour

1:00 PM

Lunch at Casa Bella Vista

Enjoy a delightful meal at Casa Bella Vista with a serene ambiance and delicious Italian cuisine.
Casa Bella Vista is located near the temples.
£18, 1 hour

3:00 PM

Shopping at Mall Road

Explore the bustling Mall Road for souvenirs, local handicrafts, and trendy clothing options.
Mall Road is a short drive from Casa Bella Vista.
Variable, 2 hours

5:00 PM

Evening Meditation at Manu Temple

Wind down the day with a peaceful meditation session at the serene Manu Temple.
Manu Temple is a short drive from Mall Road.
Free, 1 hour
Find Hotels in Manali

Day 5: Trek to Hampta Pass

Manali, India

6:00 AM

Depart for Hampta Pass Trek

Embark on an early morning trek to the scenic Hampta Pass, known for its panoramic views and challenging terrain.
The trek starts from Jobra, a 1-hour drive from Old Manali.
£100 (includes guide), 8 hours

2:00 PM

Picnic Lunch at Hampta Pass Summit

Enjoy a picnic lunch at the summit of Hampta Pass, surrounded by majestic peaks and vast valleys.
The summit can be reached after a 5-hour trek from the starting point.
Packed lunch, 1 hour

4:00 PM

Descend to Jobra Base Camp

Descend back to the Jobra base camp, soaking in the beauty of the Himalayan landscape.
The descent takes around 2-3 hours from the summit.
£100 (includes guide), 3 hours

7:00 PM

Return to Old Manali

Head back to Old Manali and relax at your hotel after a challenging trek to Hampta Pass.
Travel back by hired cab or public transport.
Variable, 1 hour
Find Hotels in Manali

Day 6: Relaxation at Vashisht Hot Springs

Manali, India

10:00 AM

Morning Dip at Vashisht Hot Springs

Start your day with a rejuvenating dip in the natural hot springs of Vashisht, known for their therapeutic properties.
Vashisht Hot Springs are a short drive from Old Manali.
£5, 2 hours

12:00 PM

Ayurvedic Massage at Vashisht Spa

Indulge in a relaxing Ayurvedic massage at a spa near the hot springs, for a holistic wellness experience.
The spa is located in the vicinity of Vashisht Hot Springs.
£30, 1.5 hours

2:00 PM

Lunch at Freedom Cafe

Enjoy a healthy and organic meal at Freedom Cafe, overlooking the lush greenery and mountains.
Freedom Cafe is close to the hot springs and spa.
£12, 1 hour

4:00 PM

Yoga Session at Vashisht Temple

Participate in a serene yoga session at the ancient Vashisht Temple, surrounded by tranquil nature.
Vashisht Temple is a short walk from Freedom Cafe.
Donation-based, 1.5 hours

6:00 PM

Evening at Old Manali

Spend the evening exploring the charming lanes and cafes of Old Manali, soaking in the vibrant atmosphere.
Walk back to Old Manali from Vashisht Temple.
Variable, 2 hours
Find Hotels in Manali

Day 7: Naggar Castle Visit

Manali, India

9:00 AM

Depart for Naggar Castle

Embark on a scenic drive to Naggar Castle, a historic royal residence offering panoramic views of the Kullu Valley.
Naggar Castle is a 1-hour drive from Old Manali.
£5, 3 hours

12:00 PM

Explore Naggar Castle

Discover the architectural beauty and cultural heritage of Naggar Castle, with its ancient temples and art galleries.
Guided tours are available at the castle entrance.
£8, 2 hours

2:00 PM

Lunch at Castle Restaurant

Relish a traditional Himachali meal at the Castle Restaurant within the Naggar Castle premises.
The restaurant is located inside Naggar Castle.
£15, 1 hour

3:00 PM

Visit Nicholas Roerich Art Gallery

Explore the artistic legacy at Nicholas Roerich Art Gallery, showcasing the works of the renowned Russian painter.
The art gallery is a short walk from Naggar Castle.
£3, 1 hour

4:00 PM

Return to Manali

Bid farewell to the enchanting Naggar Castle and head back to Manali with fond memories of your adventure.
Travel back to Old Manali by hired cab or public transport.
Variable, 1 hour
Find Hotels in Manali
0
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version

More About Manali

Best Manali Travel Deals
Travel Deals
Trip Packing List: Manali (late February)
Packing List
Trip Packing List: Ranchi → Delhi → Manali → Kasol (29th Apr–2nd May, 2026)
Packing List
A Climatologist's Guide to Manali in May: From Valleys to Peaks
Weather Guide
Manali Weather Guide: Year-Round Climate & Seasonal Expectations
Weather Guide
Essential Travel Guide: What to Know Before Visiting Manali
Travel Expert
Itinerary created by AI-assisted, human-reviewed

Plan Your Manali Trip

Cost Estimator
Estimate your trip budget
Packing List
Get a custom checklist
Weather Expert
Check weather & best time to go