How many days do you need in New zealand?

This itinerary covers 7 days in New zealand, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for New zealand?

Plan your perfect 7 days trip to New zealand. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

A Week of Adventure and Nature in New Zealand

Day 1: City Exploration

Auckland, New Zealand

8:00AM

Breakfast at Federal Delicatessen

Start your day with a hearty breakfast at Federal Delicatessen, known for its delicious bagels and pastries.

NZ$15, 1 hour

10:00AM

Explore Auckland Art Gallery

Immerse yourself in art and culture at the Auckland Art Gallery, home to an impressive collection of New Zealand and international artworks.

NZ$20, 2 hours

1:00PM

Lunch at Depot Eatery & Oyster Bar

Indulge in fresh seafood at Depot Eatery & Oyster Bar, a popular spot for oysters and other local delicacies.

NZ$30, 1.5 hours

3:00PM

Visit Sky Tower

Enjoy panoramic views of Auckland from the iconic Sky Tower. For the adventurous, try the SkyWalk around the tower's outer rim.

NZ$32, 2 hours

6:00PM

Dinner at Soul Bar & Bistro

End your day with a gourmet dinner at Soul Bar & Bistro overlooking the waterfront, known for its fine dining experience.

NZ$50, 2 hours

Find Hotels in Auckland

Day 2: Coastal Adventure

Rotorua, New Zealand

8:00AM

Breakfast at Third Place Cafe

Start your day with a delicious breakfast at Third Place Cafe, known for its organic and locally sourced ingredients.

NZ$20, 1 hour

10:00AM

Explore Wai-O-Tapu Thermal Wonderland

Discover the otherworldly landscapes of Wai-O-Tapu Thermal Wonderland, featuring geothermal pools, geysers, and colorful mineral formations.

NZ$32, 3 hours

1:00PM

Lunch at Eat Streat

Savor a variety of cuisines at Eat Streat, a vibrant dining precinct in Rotorua with options ranging from local delicacies to international fare.

NZ$25, 1.5 hours

3:00PM

Redwoods Treewalk

Embark on a magical walk among the towering redwood trees on the Redwoods Treewalk, an elevated eco-friendly treetop walkway.

NZ$30, 1.5 hours

6:00PM

Dinner at Atticus Finch

Enjoy a cozy dinner at Atticus Finch, a charming restaurant known for its warm ambiance and seasonal menu showcasing local produce.

NZ$40, 2 hours

Find Hotels in Rotorua

Day 3: Mountains and Lakes

Queenstown, New Zealand

8:00AM

Breakfast at Vudu Cafe & Larder

Start your day with a delicious breakfast at Vudu Cafe & Larder, offering a range of freshly baked goods and gourmet coffee.

NZ$15, 1 hour

10:00AM

Explore Queenstown Gardens

Take a leisurely stroll through the picturesque Queenstown Gardens, featuring rose gardens, walking trails, and stunning views of Lake Wakatipu.

Free, 1.5 hours

1:00PM

Lunch at Fergburger

Treat yourself to a legendary Fergburger, a must-try iconic burger joint in Queenstown known for its delicious gourmet burgers.

NZ$20, 1 hour

3:00PM

Scenic Gondola Ride

Ascend Bob's Peak on a scenic gondola ride for breathtaking views of Queenstown and the surrounding Remarkables mountain range.

NZ$44, 2 hours

6:00PM

Dinner at The Cow Restaurant

Conclude your day with a cozy dinner at The Cow Restaurant, a rustic Italian eatery famous for its hearty pasta dishes and warm ambiance.

NZ$35, 2 hours

Find Hotels in Queenstown

Day 4: Wine Tasting

Marlborough, New Zealand

8:00AM

Breakfast at Ritual Cafe

Start your day with a scrumptious breakfast at Ritual Cafe, known for its artisan coffee and delectable breakfast options.

NZ$20, 1 hour

10:00AM

Marlborough Wine Tours

Embark on a guided wine tour through the renowned Marlborough wine region, famous for its Sauvignon Blanc varietals and picturesque vineyards.

NZ$60, 4 hours

2:00PM

Lunch at Hans Herzog Winery

Enjoy a gourmet lunch paired with exquisite wines at Hans Herzog Winery, a boutique winery known for its organic and biodynamic approach to winemaking.

NZ$50, 2 hours

4:00PM

Explore Omaka Aviation Heritage Centre

Visit the Omaka Aviation Heritage Centre to explore captivating aviation exhibits and wartime collections curated by Sir Peter Jackson.

NZ$25, 2 hours

7:00PM

Dinner at Arbour

Indulge in a fine dining experience at Arbour, a renowned restaurant in Blenheim focusing on seasonal and locally sourced ingredients.

NZ$70, 2 hours

Find Hotels in Marlborough

Day 5: Glacier Exploration

Franz Josef Glacier, New Zealand

8:00AM

Breakfast at Full of Beans

Start your day with a filling breakfast at Full of Beans, a cozy cafe known for its hearty breakfast options and excellent coffee.

NZ$15, 1 hour

10:00AM

Heli-Hike on Franz Josef Glacier

Embark on a thrilling heli-hike adventure on the Franz Josef Glacier, where you'll soar over the icy landscape and explore the glacier on foot with experienced guides.

NZ$450, 4 hours

2:00PM

Lunch at The Landing Bar & Restaurant

Relax and enjoy a delicious lunch at The Landing Bar & Restaurant, offering stunning views of the glacier and a menu featuring fresh local ingredients.

NZ$30, 1.5 hours

4:00PM

Explore Glacier Hot Pools

Unwind at the Glacier Hot Pools, a tranquil oasis nestled in the rainforest where you can soak in rejuvenating hot pools surrounded by nature.

NZ$30, 2 hours

7:00PM

Dinner at Alice May

End your day with a cozy dinner at Alice May, a charming restaurant known for its warm hospitality and delectable menu showcasing local produce.

NZ$40, 2 hours

Find Hotels in Franz Josef Glacier

Day 6: Fiordland Exploration

Te Anau, New Zealand

8:00AM

Breakfast at Miles Better Pies

Start your day with a scrumptious breakfast at Miles Better Pies, a local favorite known for its delicious savory and sweet pies.

NZ$10, 1 hour

10:00AM

Cruise on Milford Sound

Embark on a scenic cruise on Milford Sound, a breathtaking fiord surrounded by towering cliffs, waterfalls, and wildlife such as seals and dolphins.

NZ$80, 2 hours

1:00PM

Picnic Lunch at Bowen Falls

Enjoy a picnic lunch by the stunning Bowen Falls in Milford Sound, surrounded by the beauty of Fiordland National Park.

NZ$15, 1 hour

3:00PM

Hike to Key Summit

Embark on a rewarding hike to Key Summit, offering panoramic views of the surrounding Fiordland mountains and alpine landscapes.

Free, 3 hours

7:00PM

Dinner at Redcliff Restaurant & Bar

Conclude your day with a delightful dinner at Redcliff Restaurant & Bar, known for its cozy atmosphere and diverse menu featuring local specialties.

NZ$50, 2 hours

Find Hotels in Te Anau

Day 7: Adventure Capital

Queenstown, New Zealand

8:00AM

Breakfast at Joe's Garage

Start your day with a laid-back breakfast at Joe's Garage, a popular cafe known for its relaxed vibe and delicious coffee.

NZ$15, 1 hour

10:00AM

Bungee Jumping at Kawarau Bridge

Experience the thrill of bungee jumping at the historic Kawarau Bridge, the birthplace of commercial bungee jumping, overlooking the stunning Kawarau River.

NZ$195, 2 hours

1:00PM

Lunch at Pedro's House of Lamb

Indulge in a signature dish of succulent lamb at Pedro's House of Lamb, a renowned eatery in Queenstown known for its flavorful slow-cooked lamb.

NZ$25, 1 hour

3:00PM

Jet Boat Ride on Shotover River

Experience an adrenaline-pumping jet boat ride on the Shotover River, where you'll speed through narrow canyons and thrilling rapids.

NZ$129, 1.5 hours

6:00PM

Dinner at Botswana Butchery

Conclude your adventurous day with a gourmet dinner at Botswana Butchery, a stylish restaurant offering a blend of local and international cuisine in a sophisticated setting.

NZ$60, 2 hours

Find Hotels in Queenstown

Step 1 Outline Preview:

A Week of Adventure and Nature in New Zealand

Day 1: City Exploration

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 2: Coastal Adventure

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 3: Mountains and Lakes

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 4: Wine Tasting

8:00AM

10:00AM

2:00PM

4:00PM

7:00PM

Day 5: Glacier Exploration

8:00AM

10:00AM

2:00PM

4:00PM

7:00PM

Day 6: Fiordland Exploration

8:00AM

10:00AM

1:00PM

3:00PM

7:00PM

Day 7: Adventure Capital

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

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