A Week of Nature Exploration in Tajikistan

Day 1: City Exploration

Dushanbe, Tajikistan

8:00AM

Breakfast at Cafe Adib

Start your day with a hearty breakfast at Cafe Adib, known for its delicious local dishes.
Cafe Adib is located in the city center, easily accessible from most hotels.
15 TJS, 1 hour

10:00AM

National Museum of Tajikistan

Explore the rich history and culture of Tajikistan at the National Museum, housing artifacts spanning centuries.
The museum is located in the heart of Dushanbe.
20 TJS, 2 hours

1:00PM

Lunch at Chaykhona-24

Enjoy a traditional Tajik meal at Chaykhona-24, known for its authentic flavors and cozy ambiance.
Chaykhona-24 is a short drive from the museum.
30 TJS, 1 hour

3:00PM

Flagpole with the National Flag of Tajikistan

Visit one of the tallest flagpoles in the world and enjoy panoramic views of Dushanbe from the top.
The flagpole is a short walk from Chaykhona-24.
Free, 1 hour

6:00PM

Dinner at Rohat Chaikhana

End your day with a flavorful dinner at Rohat Chaikhana, a popular spot for traditional Tajik cuisine.
Rohat Chaikhana is a short drive from the flagpole.
40 TJS, 1.5 hours
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Day 2: Scenic Drive to Nurek

Nurek, Tajikistan

8:00AM

Breakfast at Hotel

Enjoy breakfast at your hotel in Dushanbe before embarking on a scenic drive to Nurek.
Check out of your hotel and meet your driver for the journey to Nurek.
Included in accommodation, 1 hour

11:00AM

Nurek Dam

Visit the impressive Nurek Dam, one of the tallest dams in the world, offering stunning views of the reservoir and surrounding mountains.
The dam is a must-see attraction in Nurek.
10 TJS, 2 hours

1:00PM

Lunch by the Reservoir

Enjoy a picnic lunch by the reservoir, surrounded by the serene beauty of the Nurek Dam.
Find a scenic spot near the dam for your lunch break.
20 TJS, 1 hour

3:00PM

Explore Nurek Town

Take a leisurely stroll through Nurek town, interacting with locals and experiencing the charm of this small community.
Walk around the town center and explore its streets.
Free, 1.5 hours

6:00PM

Dinner at Local Restaurant

Savor a delicious dinner at a local restaurant in Nurek, trying out regional specialties.
Your driver can recommend a good restaurant for dinner.
35 TJS, 1.5 hours
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Day 3: Journey to Khorog

Khorog, Tajikistan

8:00AM

Breakfast on the Road

Enjoy a simple breakfast on the road as you travel towards Khorog, soaking in the scenic views along the way.
Discuss breakfast options with your driver for a quick meal en route.
10 TJS, 1 hour

12:00PM

Lunch in Khorog

Arrive in Khorog and have lunch at a local eatery, tasting the flavors of the Pamir region.
Your driver can recommend a good restaurant for lunch upon arrival in Khorog.
25 TJS, 1 hour

2:00PM

Khorog Botanical Garden

Explore the Khorog Botanical Garden, home to a diverse collection of flora from the region, offering a tranquil escape.
The botanical garden is a short drive from the city center.
5 TJS, 1.5 hours

5:00PM

Walk along Gunt River

Take a leisurely walk along the Gunt River, enjoying the peaceful surroundings and fresh mountain air.
Stroll along the riverbank for a relaxing evening activity.
Free, 1 hour

7:00PM

Dinner at Pamir Lodge

Indulge in a hearty dinner at Pamir Lodge, known for its warm hospitality and delicious Pamiri cuisine.
Pamir Lodge is a popular dining spot in Khorog.
45 TJS, 1.5 hours
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Day 4: Exploring Ishkashim

Ishkashim, Tajikistan

9:00AM

Breakfast at Guesthouse

Start your day with a leisurely breakfast at your guesthouse, enjoying local specialties and freshly brewed tea.
Relax and savor your breakfast at the guesthouse.
Included in accommodation, 1 hour

10:00AM

Ishkashim Market

Explore the vibrant Ishkashim Market, where you can find local handicrafts, fresh produce, and interact with friendly traders.
The market is a bustling hub of activity in Ishkashim.
Free, 2 hours

1:00PM

Lunch at Local Eatery

Enjoy a simple lunch at a local eatery in Ishkashim, tasting traditional Pamiri dishes.
Ask locals for recommendations on where to have a delicious lunch.
15 TJS, 1 hour

3:00PM

Zoroastrian Fortress of Kah-Kaha

Visit the ancient Zoroastrian fortress of Kah-Kaha, perched on a hill overlooking the Panj River and offering spectacular views.
Embark on a short hike to reach the fortress and explore its ruins.
10 TJS, 2 hours

6:00PM

Dinner at Guesthouse

Enjoy a cozy dinner at your guesthouse, savoring homemade Pamiri dishes and sharing stories with fellow travelers.
Relax and unwind with a delicious dinner at the guesthouse.
30 TJS, 1.5 hours
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Day 5: Scenic Drive to Langar

Langar, Tajikistan

8:00AM

Breakfast with a View

Start your day with breakfast overlooking the picturesque Wakhan Valley, taking in the breathtaking scenery.
Enjoy breakfast at the guesthouse with panoramic views of the valley.
Included in accommodation, 1 hour

10:00AM

Yamchun Fortress

Explore the ancient hilltop Yamchun Fortress, offering panoramic views of the surrounding mountains and the Wakhan River.
Embark on a short hike to reach the fortress and immerse yourself in its historical significance.
15 TJS, 2 hours

1:00PM

Picnic Lunch in Nature

Enjoy a picnic lunch amidst the natural beauty of the Wakhan Valley, surrounded by majestic peaks and clear streams.
Find a scenic spot along the river for a relaxing lunch break.
20 TJS, 1 hour

3:00PM

Bibi Fatima Hot Springs

Relax and rejuvenate at the Bibi Fatima Hot Springs, famous for their healing properties and stunning mountain backdrop.
Soak in the hot springs and unwind in nature's embrace.
10 TJS, 2 hours

6:00PM

Dinner at Local Guesthouse

Indulge in a traditional Pamiri dinner at a local guesthouse in Langar, savoring the flavors of the region.
Enjoy a cozy dinner at the guesthouse, experiencing authentic Pamiri hospitality.
35 TJS, 1.5 hours
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Day 6: Exploring Yashilkul Lake

Yashilkul Lake, Tajikistan

8:00AM

Breakfast by the Lake

Start your day with a scenic breakfast by the tranquil Yashilkul Lake, surrounded by snow-capped peaks and pristine nature.
Enjoy breakfast at the lakeside, taking in the serenity of the surroundings.
Included in accommodation, 1 hour

10:00AM

Hiking around Yashilkul Lake

Embark on a hiking adventure around Yashilkul Lake, exploring the rugged terrain and breathtaking vistas of the Pamir Mountains.
Follow the hiking trails around the lake for an immersive nature experience.
Free, 3 hours

1:00PM

Lakeside Picnic Lunch

Enjoy a picnic lunch by the crystal-clear waters of Yashilkul Lake, surrounded by pristine beauty and fresh mountain air.
Find a peaceful spot along the shore for a relaxing lakeside picnic.
20 TJS, 1 hour

3:00PM

Boat Ride on the Lake

Experience the tranquility of Yashilkul Lake with a serene boat ride, admiring the reflections of the surrounding peaks on the crystal-clear waters.
Rent a boat from local vendors for a leisurely ride on the lake.
15 TJS, 1 hour

6:00PM

Dinner at Lakeside Camp

Savor a delicious dinner at a lakeside camp near Yashilkul Lake, enjoying the peaceful ambiance and starlit skies.
Relax by the campfire and enjoy a memorable dinner under the night sky.
40 TJS, 2 hours
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Day 7: Seven Lakes Adventure

Seven Lakes, Tajikistan

8:00AM

Breakfast at Lakeside Camp

Start your day with a hearty breakfast at the lakeside camp, fueling up for a day of exploration at the Seven Lakes.
Enjoy a leisurely breakfast with stunning views of Yashilkul Lake.
Included in accommodation, 1 hour

10:00AM

Hiking to the Seven Lakes

Embark on a scenic hike to the Seven Lakes, a series of stunning alpine lakes nestled amidst the Pamir Mountains, each with its unique charm.
Follow the hiking trails that lead to the Seven Lakes, immersing yourself in the natural beauty of the region.
Free, 4 hours

2:00PM

Picnic Lunch by the Lakes

Enjoy a picnic lunch by one of the Seven Lakes, savoring the tranquility and beauty of the pristine surroundings.
Find a scenic spot by the lakeside for a relaxing picnic lunch.
20 TJS, 1 hour

4:00PM

Swimming and Relaxing

Take a refreshing swim in the crystal-clear waters of the Seven Lakes or simply relax by the shore, soaking in the peaceful atmosphere.
Choose a lake for swimming or find a quiet spot to unwind and enjoy the serenity.
Free, 1.5 hours

6:00PM

Farewell Dinner at Lakeside Camp

Celebrate your nature adventure with a special farewell dinner at the lakeside camp, reminiscing about the beauty of Tajikistan's landscapes.
Gather around the campfire for a memorable dinner experience under the stars.
50 TJS, 2 hours
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