Escape to Rishīkesh: A Spiritual Retreat

Day 1: Spiritual Beginnings

Rishikesh, India

8:00AM

Breakfast at Chotiwala

Start your day with a hearty Indian breakfast at Chotiwala, known for its delicious local cuisine and charming ambiance.
Located in the heart of Rishikesh, easily accessible from most accommodations.
INR 300, 1 hour

10:00AM

Visit Beatles Ashram

Explore the serene ruins of the Beatles Ashram, where the band practiced transcendental meditation in the late 60s. Take a walk through the graffiti-covered walls and feel the artistic vibe.
Around 20 minutes' drive from Chotiwala. Entry fee is INR 150 for Indians and INR 600 for foreigners.
INR 150 - 600, 1-2 hours

1:00PM

Lunch at Ramana's Organic Cafe

Indulge in a healthy and organic lunch at Ramana's Organic Cafe, known for its fresh ingredients and beautiful garden setting.
Located near the ashrams, just a short walk from Beatles Ashram.
INR 500, 1 hour

4:00PM

Explore Ganga Aarti at Triveni Ghat

Witness the mesmerizing Ganga Aarti ceremony at Triveni Ghat, where devotees offer prayers to the river Ganges amidst chanting and colorful rituals.
Triveni Ghat is a short auto-rickshaw ride from the city center.
Free, 1 hour

7:00PM

Dinner at The Sitting Elephant

Enjoy a delightful dinner at The Sitting Elephant, offering a cozy atmosphere and a blend of Indian and international cuisines.
Located in the Tapovan area, easily reachable by taxi.
INR 800, 1-2 hours
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Day 2: Adventure Day

Rishikesh, India

9:00AM

Breakfast at Bistro Nirvana

Start your day with a delicious breakfast at Bistro Nirvana, known for its beautiful garden and healthy food options.
Located in the Tapovan area, a popular spot for tourists and easily accessible.
INR 400, 1 hour

11:00AM

Adventure Activities at Shivpuri

Head to Shivpuri for a day of thrilling adventure activities like white water rafting, bungee jumping, and zip-lining amidst the stunning natural landscapes.
Shivpuri is about 30 minutes' drive from Rishikesh city center. Various tour operators offer packages for adventure activities.
INR 2000+, 4-6 hours

2:00PM

Lunch at The Sitting Elephant

Return to Rishikesh for a fulfilling lunch at The Sitting Elephant, where you can relish your meal in a relaxed setting.
Back in the Tapovan area, just a short drive or walk from the adventure activity providers.
INR 800, 1 hour

4:00PM

Relax at Parmarth Niketan Ashram

Unwind and find inner peace at Parmarth Niketan Ashram, one of the largest ashrams in Rishikesh known for its spiritual and yoga programs.
Located on the banks of the Ganges, reachable by taxi or auto-rickshaw.
Donations welcome, 2 hours

7:00PM

Dinner at Pure Soul Kitchens

Enjoy a soulful dinner at Pure Soul Kitchens, offering a variety of vegetarian dishes with a focus on organic and healthy ingredients.
Situated in the Swarg Ashram area, a peaceful and spiritual hub in Rishikesh.
INR 600, 1-2 hours
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Day 3: Nature's Oasis

Rishikesh, India

8:00AM

Breakfast at Pumpernickel German Bakery

Start your day with a European-style breakfast at Pumpernickel German Bakery, known for its freshly baked goods and cozy ambiance.
Located in the Laxman Jhula area, overlooking the Ganges River.
INR 500, 1 hour

10:00AM

Trek to Neer Garh Waterfall

Embark on a scenic trek to Neer Garh Waterfall, surrounded by lush greenery and offering a refreshing dip in the natural pool at the base.
Neer Garh Waterfall is about 6 kilometers from Rishikesh city center, best reached by taxi or shared jeep.
INR 100 (entry fee), 3-4 hours

2:00PM

Lunch at Freedom Cafe

Relish a delicious meal with a view at Freedom Cafe, overlooking the mountains and the Ganges River, offering a range of global and Indian dishes.
Situated near the waterfall, a perfect spot to unwind after the trek.
INR 700, 1 hour

4:00PM

Explore Rishikesh Markets

Shop for souvenirs and local handicrafts at the vibrant markets in Rishikesh, known for its spiritual and hippie culture. Don't forget to bargain for a good deal!
The markets are scattered around the city center, easily reachable on foot or by auto-rickshaw.
Variable, based on purchases, 2 hours

7:00PM

Dinner at Ira's Kitchen

End your day with a flavorsome dinner at Ira's Kitchen, offering a menu inspired by traditional Indian cuisine with a modern twist.
Located in the Tapovan area, a short distance from Laxman Jhula.
INR 800, 1-2 hours
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Day 4: Farewell Rishikesh

Rishikesh, India

9:00AM

Breakfast at Little Buddha Cafe

Savor a leisurely breakfast at Little Buddha Cafe, a popular spot known for its laid-back atmosphere and international menu.
Situated in the Tapovan area, overlooking the Ganges River and offering a great view.
INR 600, 1 hour

11:00AM

Visit Vashishta Cave

Explore the tranquil surroundings of Vashishta Cave, a place of meditation and solace believed to have been the home of Sage Vashishta.
Vashishta Cave is located on the banks of the Ganges, accessible by a short hike from Rishikesh.
Free, 1-2 hours

2:00PM

Lunch at 60's Beatles Cafe

Enjoy a nostalgic lunch experience at 60's Beatles Cafe, a themed restaurant paying tribute to the iconic band with a menu inspired by their favorites.
Located near the city center, offering a unique atmosphere and memorabilia.
INR 700, 1 hour

4:00PM

Attend Yoga Class at Rishikesh Yoga Institute

Immerse yourself in a rejuvenating yoga class at Rishikesh Yoga Institute, where experienced instructors guide you through traditional techniques and postures.
Situated in the Swarg Ashram area, known for its focus on authentic yoga practices.
INR 300, 1-2 hours

7:00PM

Farewell Dinner at Chokhi Dhani

Indulge in a cultural dining experience at Chokhi Dhani, offering Rajasthani cuisine and traditional entertainment in a vibrant setting.
Located within Rishikesh, providing a perfect end to your spiritual and adventurous journey.
INR 1000, 2 hours
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