How many days do you need in Kamloops?

This itinerary covers 6 days in Kamloops, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Kamloops?

Plan your perfect 6 days trip to Kamloops. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Ultimate Kamloops Adventure

Day 1: Exploring Downtown Kamloops

Kamloops, Canada

8:00AM

Breakfast at Caffe Motivo

Start your day with a delicious breakfast at Caffe Motivo, known for its cozy atmosphere and excellent coffee.

CAD 15, 1 hour

10:00AM

Visit Kamloops Museum & Archives

Immerse yourself in the local history and culture by visiting the Kamloops Museum & Archives.

CAD 10, 2 hours

12:00PM

Lunch at Mittz Kitchen

Enjoy a gourmet lunch at Mittz Kitchen, known for its fresh ingredients and creative dishes.

CAD 20, 1.5 hours

2:00PM

Explore Riverside Park

Spend the afternoon exploring Riverside Park, a beautiful green space along the Thompson River.

Free, 2 hours

4:00PM

Dinner at Terra Restaurant

Indulge in a farm-to-table dinner experience at Terra Restaurant, showcasing local ingredients in innovative dishes.

CAD 30, 2 hours

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Day 2: Lac du Bois Grasslands Exploration

Lac du Bois Grasslands Provincial Park, Canada

9:00AM

Breakfast at Hello Toast

Start your day with a hearty breakfast at Hello Toast, a local favorite known for its delicious brunch options.

CAD 15, 1 hour

10:00AM

Hike at Lac du Bois Grasslands

Embark on a scenic hike in Lac du Bois Grasslands Provincial Park, offering stunning views of the surrounding landscapes.

Free, 3 hours

1:00PM

Picnic Lunch

Enjoy a picnic lunch amidst the natural beauty of Lac du Bois Grasslands.

CAD 10, 1 hour

2:00PM

Wildlife Spotting

Keep an eye out for local wildlife while exploring the park, from birds to small mammals.

Free, 1.5 hours

4:00PM

Return to Kamloops

Head back to Kamloops in time for a relaxing evening in the city.

Gas cost, 1 hour

7:00PM

Dinner at Mittz Kitchen

End your day with another delicious meal at Mittz Kitchen, known for its varied menu and culinary creativity.

CAD 25, 2 hours

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Day 3: Salmon Spotting at Adams River

Adams River, Canada

8:00AM

Breakfast at The Art We Are

Fuel up for the day with a delicious breakfast at The Art We Are, a cozy cafe with a quirky artsy vibe.

CAD 20, 1 hour

9:00AM

Drive to Adams River

Embark on a scenic drive to Adams River to witness the mesmerizing salmon run phenomenon.

Gas cost, 2 hours

11:00AM

Salmon Spotting

Marvel at the sight of thousands of salmon swimming upstream in the Adams River during their annual migration.

Free, 2 hours

1:00PM

Picnic Lunch

Enjoy a picnic lunch surrounded by the tranquil nature of Adams River.

CAD 10, 1 hour

2:00PM

Nature Walk

Take a leisurely nature walk in the surrounding areas to fully appreciate the beauty of the Adams River region.

Free, 1.5 hours

4:00PM

Head back to Kamloops

Return to Kamloops and unwind after a day of nature exploration.

Gas cost, 2 hours

7:00PM

Dinner at Red Beard Cafe

Savour a delightful dinner at Red Beard Cafe, known for its cozy ambiance and flavorful dishes.

CAD 30, 2 hours

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Day 4: Sun Peaks Adventure

Sun Peaks Resort, Canada

8:00AM

Breakfast at The Art We Are

Start your day with another delicious breakfast at The Art We Are before heading towards Sun Peaks Resort.

CAD 20, 1 hour

9:00AM

Scenic Drive to Sun Peaks

Enjoy a scenic drive to Sun Peaks Resort, a winter sports paradise that offers plenty of summer activities as well.

Gas cost, 1.5 hours

11:00AM

Explore Sun Peaks Village

Wander through the charming Sun Peaks Village, filled with shops, cafes, and stunning mountain views.

Free, 2 hours

1:00PM

Lunch at Sunburst Lodge

Indulge in a delicious mountain lunch at Sunburst Lodge, with panoramic views of the surrounding peaks.

CAD 25, 1 hour

2:30PM

Mountain Biking or Hiking

Opt for a thrilling mountain biking adventure or a scenic hike to explore the rugged beauty of Sun Peaks.

CAD 50, 3 hours

6:00PM

Head back to Kamloops

Return to Kamloops in time for a relaxing evening in the city.

Gas cost, 1.5 hours

8:00PM

Dinner at Noble Pig Brewhouse

Enjoy a delicious dinner and craft beer at Noble Pig Brewhouse, a popular spot for locals and visitors alike.

CAD 35, 2 hours

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Day 5: Thrilling Outdoor Adventures

Kamloops, Canada

9:00AM

Breakfast at Hello Toast

Start your day with a delicious breakfast at Hello Toast to fuel up for a day of outdoor adventures.

CAD 15, 1 hour

10:00AM

Rock Climbing at Kenna Cartwright Park

Embark on a rock climbing adventure at Kenna Cartwright Park, offering stunning views and various difficulty levels.

CAD 30 (equipment rental), 3 hours

1:00PM

Lunch at Brownstone Restaurant

Recharge with a delicious lunch at Brownstone Restaurant, known for its casual ambiance and diverse menu.

CAD 20, 1.5 hours

3:00PM

Whitewater Rafting on the Thompson River

Experience the thrill of whitewater rafting on the Thompson River with expert guides and breathtaking scenery.

CAD 75, 4 hours

7:00PM

Dinner at Cordo Resto + Bar

End your day with a culinary feast at Cordo Resto + Bar, known for its elegant dishes and sophisticated setting.

CAD 40, 2 hours

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Day 6: Cultural Immersion in Kamloops

Kamloops, Canada

9:00AM

Breakfast at Red Collar Brewing Co.

Start your day with a hearty breakfast at Red Collar Brewing Co., known for its delicious brunch options and locally brewed beers.

CAD 20, 1 hour

10:00AM

Art Gallery Visit

Explore the local art scene by visiting one of Kamloops' art galleries, showcasing a variety of artistic styles and talents.

CAD 15, 2 hours

12:00PM

Lunch at Hello Toast

Enjoy a casual lunch at Hello Toast, a cozy spot perfect for unwinding and enjoying comforting meals.

CAD 15, 1.5 hours

2:00PM

Cultural Walking Tour

Join a guided walking tour to discover the cultural and historical landmarks of Kamloops, learning about the city's rich heritage.

CAD 25, 2 hours

5:00PM

Shopping at Lansdowne Village

Spend some time shopping at Lansdowne Village, a popular shopping destination in Kamloops for unique finds and souvenirs.

Variable, 2 hours

7:00PM

Farewell Dinner at Romeo's Kitchen + Spirits

Indulge in a memorable farewell dinner at Romeo's Kitchen + Spirits, known for its upscale dining experience and exquisite cocktails.

CAD 50, 2 hours

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Step 1 Outline Preview:

Ultimate Kamloops Adventure

Day 1: Exploring Downtown Kamloops

8:00AM

10:00AM

12:00PM

2:00PM

4:00PM

Day 2: Lac du Bois Grasslands Exploration

9:00AM

10:00AM

1:00PM

2:00PM

4:00PM

7:00PM

Day 3: Salmon Spotting at Adams River

8:00AM

9:00AM

11:00AM

1:00PM

2:00PM

4:00PM

7:00PM

Day 4: Sun Peaks Adventure

8:00AM

9:00AM

11:00AM

1:00PM

2:30PM

6:00PM

8:00PM

Day 5: Thrilling Outdoor Adventures

9:00AM

10:00AM

1:00PM

3:00PM

7:00PM

Day 6: Cultural Immersion in Kamloops

9:00AM

10:00AM

12:00PM

2:00PM

5:00PM

7:00PM

More About Kamloops

Plan Your Kamloops Trip