How many days do you need in Goa?

This itinerary covers 7 days in Goa, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Goa?

Plan your perfect 7 days trip to Goa. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

Family Friendly 7-Day Itinerary in Goa

Day 1: Beach Day

Calangute, North Goa, India

8:00AM

Breakfast at Infantaria

Start your day with a delicious Goan breakfast at Infantaria, known for its diverse menu and vibrant ambiance.

INR 500, 1 hour

10:00AM

Calangute Beach

Spend the morning relaxing on the golden sands of Calangute Beach, enjoying water sports or building sandcastles with the kids.

Free, 3 hours

1:00PM

Lunch at Britto's

Indulge in a seafood feast at Britto's, a popular beach shack offering a wide array of fresh Goan delicacies.

INR 1000, 1 hour

3:00PM

Explore Anjuna Flea Market

Shop for souvenirs and trinkets at the lively Anjuna Flea Market, where you can find everything from clothing to handicrafts.

Varies, 2 hours

6:00PM

Dinner at Gunpowder

Enjoy a fusion of South Indian and Goan flavors at Gunpowder, known for its cozy atmosphere and delicious dishes.

INR 1200, 2 hours

Find Hotels in Calangute

Day 2: Cultural Exploration

Panaji, North Goa, India

9:00AM

Breakfast at Café Tato

Start your day with a hearty breakfast at Café Tato, a cozy café known for its Goan delicacies and refreshing drinks.

INR 400, 1 hour

10:00AM

Fontainhas Heritage Walk

Embark on a guided tour of Fontainhas, the Latin Quarter of Goa, and admire the colorful Portuguese colonial architecture.

INR 500, 2 hours

1:00PM

Lunch at Viva Panjim

Relish traditional Goan cuisine at Viva Panjim, a charming restaurant serving authentic dishes in a homely setting.

INR 800, 1 hour

3:00PM

Visit the Goa State Museum

Explore the rich history and culture of Goa at the State Museum, home to artifacts dating back to ancient times.

INR 200, 2 hours

6:00PM

Dinner at Ritz Classic

Savor Goan-Portuguese fusion cuisine at Ritz Classic, a renowned restaurant offering a delicious blend of flavors.

INR 1000, 2 hours

Find Hotels in Panaji

Day 3: Nature Day

Dudhsagar Waterfalls, Goa, India

8:00AM

Picnic Breakfast by the Falls

Start your day early with a picnic breakfast by the stunning Dudhsagar Waterfalls, surrounded by lush greenery and cascading waters.

INR 500, 2 hours

11:00AM

Swim and Explore

Take a refreshing swim in the natural pool beneath the falls and explore the picturesque surroundings for the perfect family photo ops.

Free, 3 hours

2:00PM

Lunch at Dudhsagar Spice Plantation

Indulge in a traditional Goan lunch at Dudhsagar Spice Plantation, where you can enjoy organic dishes amidst the spice gardens.

INR 1000, 1 hour

4:00PM

Guided Plantation Tour

Embark on a guided tour of the spice plantation, learning about the various herbs and spices grown in the region.

INR 300, 2 hours

7:00PM

Dinner at Martin's Corner

Experience a seafood extravaganza at Martin's Corner, a legendary Goan restaurant known for its barbecue and Goan curries.

INR 1500, 2 hours

Find Hotels in Dudhsagar Waterfalls

Day 4: Adventure Day

Baga Beach, North Goa, India

9:00AM

Breakfast at Infantaria

Enjoy another delicious breakfast at Infantaria before heading out for a day of adventure at Baga Beach.

INR 500, 1 hour

10:00AM

Water Sports at Baga Beach

Participate in thrilling water sports activities like jet skiing, parasailing, and banana boat rides at Baga Beach.

INR 2000, 3 hours

1:00PM

Lunch at Curlies

Relax and unwind with a chilled out vibe at Curlies, a popular beach shack serving delectable seafood and refreshing drinks.

INR 1200, 1 hour

3:00PM

Explore Arpora Night Market

Visit the vibrant Arpora Night Market for shopping, live music, and a variety of street food stalls offering local delicacies.

Varies, 2 hours

6:00PM

Dinner at Fisherman's Wharf

Dine at Fisherman's Wharf for a taste of Goan-Portuguese fusion cuisine amidst a charming riverside setting.

INR 1500, 2 hours

Find Hotels in Baga Beach

Day 5: Relaxation Day

Colva Beach, South Goa, India

9:00AM

Brunch at Mickey's Restaurant

Start your day with a delicious brunch at Mickey's Restaurant, known for its Goan and Continental breakfast options.

INR 800, 1 hour

11:00AM

Beach Time at Colva Beach

Relax on the pristine shores of Colva Beach, soak up the sun, or take a leisurely stroll along the palm-fringed coastline.

Free, 3 hours

2:00PM

Lunch at Fishka

Savor fresh seafood and Goan specialties at Fishka, a beachfront restaurant offering stunning views of the Arabian Sea.

INR 1000, 1 hour

4:00PM

Ayurvedic Massage at Kenilworth Spa

Indulge in a relaxing Ayurvedic massage at Kenilworth Spa to rejuvenate and unwind after a day on the beach.

INR 2500, 2 hours

7:00PM

Dinner at Johncy's

Experience a beachside dinner at Johncy's, known for its fresh seafood and laid-back atmosphere perfect for families.

INR 1200, 2 hours

Find Hotels in Colva Beach

Day 6: Historical Exploration

Old Goa, India

9:00AM

Breakfast at Vihar

Start your day with a sumptuous breakfast at Vihar, known for its authentic Goan dishes and aromatic coffee.

INR 500, 1 hour

10:00AM

Visit Basilica of Bom Jesus

Explore the UNESCO-listed Basilica of Bom Jesus, a 16th-century church housing the remains of St. Francis Xavier and stunning Baroque architecture.

INR 100, 1 hour

12:00PM

Explore Se Cathedral

Visit the grand Se Cathedral, one of the largest churches in Asia, known for its exquisite architecture and historical significance.

Free, 1 hour

1:00PM

Lunch at Martin's Corner

Return to Martin's Corner for a delicious Goan meal in a relaxing setting before continuing your exploration.

INR 1000, 1 hour

3:00PM

Wander through Old Goa

Take a leisurely stroll through the quaint streets of Old Goa, soaking in the colonial charm and visiting other historical sites like St. Cajetan's Church.

Free, 2 hours

6:00PM

Dinner at Mum's Kitchen

Enjoy a cultural culinary experience at Mum's Kitchen, known for its authentic Goan dishes prepared with traditional recipes and spices.

INR 1200, 2 hours

Find Hotels in Old Goa

Day 7: Beach and Sunset

Vagator Beach, North Goa, India

9:00AM

Brunch at Artjuna

Indulge in a leisurely brunch at Artjuna, a charming café offering healthy and organic fare amidst a bohemian ambiance.

INR 800, 1 hour

11:00AM

Beach Time at Vagator Beach

Spend the morning at Vagator Beach, relaxing on the sands, exploring the nearby Chapora Fort, and soaking in the coastal beauty.

Free, 3 hours

2:00PM

Lunch at Antares Restaurant & Beach Club

Enjoy a gourmet lunch experience at Antares, a beachfront restaurant known for its eclectic menu and stunning views of the Arabian Sea.

INR 1500, 1 hour

4:00PM

Chapora Fort Exploration

Explore the historic Chapora Fort, perched on a hill overlooking the sea, offering panoramic views and a glimpse into Goa's past.

INR 50, 1 hour

6:00PM

Sunset at Curlies

Witness a breathtaking Goan sunset at Curlies, where you can relax with a drink, listen to live music, and soak in the magical vibes of Goa.

INR 500, 2 hours

Find Hotels in Vagator Beach

Step 1 Outline Preview:

Family Friendly 7-Day Itinerary in Goa

Day 1: Beach Day

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 2: Cultural Exploration

9:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 3: Nature Day

8:00AM

11:00AM

2:00PM

4:00PM

7:00PM

Day 4: Adventure Day

9:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 5: Relaxation Day

9:00AM

11:00AM

2:00PM

4:00PM

7:00PM

Day 6: Historical Exploration

9:00AM

10:00AM

12:00PM

1:00PM

3:00PM

6:00PM

Day 7: Beach and Sunset

9:00AM

11:00AM

2:00PM

4:00PM

6:00PM

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