How many days do you need in Goa?

This itinerary covers 7 days in Goa, which is a great amount of time to explore the main highlights. Depending on your pace and interests, you could extend or shorten the trip.

What is the best itinerary for Goa?

Plan your perfect 7 days trip to Goa. This detailed travel itinerary includes daily activities, local recommendations, and insider tips to make your journey unforgettable.

7-Day Family Friendly Relaxation Itinerary in Goa

Day 1: Beach Day Fun

Mapusa, Goa

8:00AM

Breakfast at Cafe Chocolatti

Start your day with delicious breakfast crepes and coffee to fuel up for the adventures ahead.

£15, 1 hour

10:00AM

Anjuna Beach

Head to Anjuna Beach for water sports activities like jet skiing and banana boat rides.

£50, 3 hours

1:00PM

Lunch at Curlies

Enjoy a beachfront lunch at Curlies with fresh seafood and Goan delicacies.

£30, 1.5 hours

3:00PM

Explore Chapora Fort

Visit Chapora Fort for panoramic views of the Arabian Sea and surrounding beaches.

£5, 1 hour

6:00PM

Dinner at Gunpowder

Indulge in a sumptuous dinner at Gunpowder with authentic South Indian cuisine.

£40, 2 hours

Find Hotels in Mapusa

Day 2: Nature and Culture Exploration

Panaji, Goa

9:00AM

Breakfast at Black Sheep Bistro

Start your day with a delightful breakfast at Black Sheep Bistro, known for its fusion cuisine and vibrant decor.

£20, 1 hour

10:30AM

Basilica of Bom Jesus

Explore the UNESCO World Heritage site, Basilica of Bom Jesus, known for its Baroque architecture and religious significance.

£3, 1.5 hours

12:30PM

Lunch at Mum's Kitchen

Enjoy a traditional Goan lunch at Mum's Kitchen, offering a selection of authentic dishes bursting with local flavours.

£25, 1 hour

2:00PM

Fontainhas Walking Tour

Stroll through the charming Latin Quarter of Fontainhas, known for its colourful heritage homes and artistic vibe.

£10, 2 hours

5:00PM

River Cruise on Mandovi River

Embark on a scenic river cruise on the Mandovi River, witnessing a beautiful sunset over the waters.

£15, 1.5 hours

7:00PM

Dinner at Ritz Classic

Finish the day with a dinner at Ritz Classic, famous for its Goan seafood thali and traditional recipes.

£30, 1.5 hours

Find Hotels in Panaji

Day 3: Relaxation and Wellness

Margao, Goa

8:00AM

Breakfast at Martins Corner

Start your day with a hearty breakfast at Martins Corner, known for its Goan and Continental cuisine.

£20, 1 hour

10:00AM

Ayurvedic Massage at Bodhi Ayurveda

Indulge in a rejuvenating Ayurvedic massage at Bodhi Ayurveda to unwind and relax.

£40, 2 hours

1:00PM

Lunch at Pentagon Restaurant

Enjoy a leisurely lunch at Pentagon Restaurant, known for its global cuisine and serene garden setting.

£35, 1.5 hours

3:00PM

Shopping at Margao Market

Explore the vibrant Margao Market for local souvenirs, spices, and handicrafts.

£, 2 hours

6:00PM

Dinner at Fishka

Savour fresh seafood at Fishka, a popular seafood restaurant in Margao known for its coastal flavours.

£40, 2 hours

Find Hotels in Margao

Day 4: Scenic Relaxation

Cavelossim, Goa

9:00AM

Breakfast at Mike's Place

Start your day with a beachfront breakfast at Mike's Place, offering stunning views of the Arabian Sea.

£15, 1 hour

11:00AM

Sunset Boat Cruise on Sal River

Embark on a serene boat cruise on the Sal River, taking in the lush mangrove forests and birdwatching opportunities.

£25, 2 hours

1:00PM

Lunch at Riverside

Enjoy a riverside lunch at Riverside restaurant, serving up Goan and seafood delicacies with a view.

£30, 1.5 hours

3:00PM

Beach Day at Cavelossim Beach

Spend the afternoon relaxing on the pristine sands of Cavelossim Beach, known for its quiet and calm ambiance.

£, 3 hours

6:00PM

Dinner at The Fisherman's Wharf

Dine at The Fisherman's Wharf for a taste of Goan and international cuisine in a vibrant riverside setting.

£35, 2 hours

Find Hotels in Cavelossim

Day 5: Relaxing Beach Day

Agonda, Goa

9:00AM

Breakfast at Dunhill Beach Resort

Start your day with a scrumptious breakfast at Dunhill Beach Resort, overlooking the turquoise waters of Agonda Beach.

£20, 1 hour

10:30AM

Relaxation and Water Sports at Agonda Beach

Spend the day sunbathing, swimming, and trying out water sports at the peaceful Agonda Beach.

£, 4 hours

2:30PM

Lunch at Fatima's Corner

Enjoy a no-frills lunch at Fatima's Corner, a local favourite for Goan comfort food and seafood.

£25, 1 hour

4:00PM

Yoga Session on the Beach

Participate in a rejuvenating yoga session on the beach, surrounded by the soothing sounds of the waves.

£10, 1 hour

6:00PM

Dinner at Zest Goa

Indulge in a fusion dinner at Zest Goa, combining global flavours with local Goan ingredients.

£30, 2 hours

Find Hotels in Agonda

Day 6: Adventure and Wildlife

Dudhsagar, Goa

8:00AM

Breakfast at Cafe Bhonsle

Start your day with a hearty breakfast at Cafe Bhonsle, a local favourite for Goan snacks and coffee.

£15, 1 hour

9:30AM

Dudhsagar Waterfalls Trek

Embark on a thrilling trek to Dudhsagar Waterfalls, one of India's tallest waterfalls set amidst lush greenery.

£30, 4 hours

2:00PM

Lunch Picnic at Dudhsagar

Enjoy a picnic lunch amidst nature near Dudhsagar Waterfalls, surrounded by cascading waters and green landscapes.

£20, 1.5 hours

4:00PM

Wildlife Safari in Bhagwan Mahavir Wildlife Sanctuary

Embark on a safari in Bhagwan Mahavir Wildlife Sanctuary to spot native flora and fauna including leopards and Gaur.

£40, 2 hours

6:30PM

Dinner at Tamari

Indulge in Asian fusion cuisine at Tamari, a contemporary dining venue offering a diverse menu.

£35, 2 hours

Find Hotels in Dudhsagar

Day 7: Beach Chill and Departure

Palolem, Goa

8:00AM

Breakfast at Art Resort Cafe

Start your day with a beachfront breakfast at Art Resort Cafe, with views of the pristine Palolem Beach.

£20, 1 hour

10:00AM

Relaxation at Palolem Beach

Spend the morning relaxing on the golden sands of Palolem Beach, soaking up the sun and sea breeze.

£, 3 hours

1:00PM

Lunch at Dropadi

Enjoy a beachfront lunch at Dropadi, a cosy beach shack serving up fresh seafood and Indian dishes.

£25, 1.5 hours

3:00PM

Swim with Dolphins Boat Tour

Embark on an exciting boat tour to spot dolphins in the Arabian Sea and enjoy a refreshing swim in the ocean.

£35, 2 hours

6:00PM

Sunset Yoga on the Beach

Join a sunset yoga session on Palolem Beach, embracing the tranquillity of the evening by the sea.

£10, 1 hour

8:00PM

Dinner at Magic Italy

Indulge in Italian cuisine at Magic Italy, a charming restaurant with a wide selection of pizzas and pasta dishes.

£30, 2 hours

Find Hotels in Palolem

Step 1 Outline Preview:

7-Day Family Friendly Relaxation Itinerary in Goa

Day 1: Beach Day Fun

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 2: Nature and Culture Exploration

9:00AM

10:30AM

12:30PM

2:00PM

5:00PM

7:00PM

Day 3: Relaxation and Wellness

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

Day 4: Scenic Relaxation

9:00AM

11:00AM

1:00PM

3:00PM

6:00PM

Day 5: Relaxing Beach Day

9:00AM

10:30AM

2:30PM

4:00PM

6:00PM

Day 6: Adventure and Wildlife

8:00AM

9:30AM

2:00PM

4:00PM

6:30PM

Day 7: Beach Chill and Departure

8:00AM

10:00AM

1:00PM

3:00PM

6:00PM

8:00PM

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