7-Day Family Friendly Relaxation Itinerary in Goa

Day 1: Beach Day Fun

Mapusa, Goa

8:00AM

Breakfast at Cafe Chocolatti

Start your day with delicious breakfast crepes and coffee to fuel up for the adventures ahead.
Cafe Chocolatti is centrally located in Mapusa and easily accessible.
£15, 1 hour

10:00AM

Anjuna Beach

Head to Anjuna Beach for water sports activities like jet skiing and banana boat rides.
Anjuna Beach is a short drive from Mapusa, with scenic views along the way.
£50, 3 hours

1:00PM

Lunch at Curlies

Enjoy a beachfront lunch at Curlies with fresh seafood and Goan delicacies.
Curlies is a popular beach shack at Anjuna Beach, offering a relaxed atmosphere.
£30, 1.5 hours

3:00PM

Explore Chapora Fort

Visit Chapora Fort for panoramic views of the Arabian Sea and surrounding beaches.
Chapora Fort is a short drive from Anjuna Beach and offers historical insights.
£5, 1 hour

6:00PM

Dinner at Gunpowder

Indulge in a sumptuous dinner at Gunpowder with authentic South Indian cuisine.
Gunpowder is known for its cosy ambience and delicious food, perfect for winding down the day.
£40, 2 hours
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Day 2: Nature and Culture Exploration

Panaji, Goa

9:00AM

Breakfast at Black Sheep Bistro

Start your day with a delightful breakfast at Black Sheep Bistro, known for its fusion cuisine and vibrant decor.
Black Sheep Bistro is centrally located in Panaji, offering a range of breakfast options.
£20, 1 hour

10:30AM

Basilica of Bom Jesus

Explore the UNESCO World Heritage site, Basilica of Bom Jesus, known for its Baroque architecture and religious significance.
The basilica is a short drive from Panaji city centre, showcasing centuries-old relics.
£3, 1.5 hours

12:30PM

Lunch at Mum's Kitchen

Enjoy a traditional Goan lunch at Mum's Kitchen, offering a selection of authentic dishes bursting with local flavours.
Mum's Kitchen is a renowned restaurant in Panaji, highlighting Goan culinary heritage.
£25, 1 hour

2:00PM

Fontainhas Walking Tour

Stroll through the charming Latin Quarter of Fontainhas, known for its colourful heritage homes and artistic vibe.
Join a guided walking tour of Fontainhas from Panaji to discover its unique architecture and stories.
£10, 2 hours

5:00PM

River Cruise on Mandovi River

Embark on a scenic river cruise on the Mandovi River, witnessing a beautiful sunset over the waters.
Book a sunset cruise from Panaji jetty for a relaxing end to the day.
£15, 1.5 hours

7:00PM

Dinner at Ritz Classic

Finish the day with a dinner at Ritz Classic, famous for its Goan seafood thali and traditional recipes.
Ritz Classic is a popular dining spot in Panaji, offering a range of Goan specialities.
£30, 1.5 hours
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Day 3: Relaxation and Wellness

Margao, Goa

8:00AM

Breakfast at Martins Corner

Start your day with a hearty breakfast at Martins Corner, known for its Goan and Continental cuisine.
Martins Corner is a popular breakfast spot in Margao with a cosy ambience.
£20, 1 hour

10:00AM

Ayurvedic Massage at Bodhi Ayurveda

Indulge in a rejuvenating Ayurvedic massage at Bodhi Ayurveda to unwind and relax.
Bodhi Ayurveda is a wellness centre in Margao offering authentic Ayurvedic treatments.
£40, 2 hours

1:00PM

Lunch at Pentagon Restaurant

Enjoy a leisurely lunch at Pentagon Restaurant, known for its global cuisine and serene garden setting.
Pentagon Restaurant is a tranquil dining venue in Margao, perfect for a relaxed meal.
£35, 1.5 hours

3:00PM

Shopping at Margao Market

Explore the vibrant Margao Market for local souvenirs, spices, and handicrafts.
Margao Market is a bustling hub of activity, offering a glimpse into local Goan life.
£, 2 hours

6:00PM

Dinner at Fishka

Savour fresh seafood at Fishka, a popular seafood restaurant in Margao known for its coastal flavours.
Fishka is located in central Margao, serving up delicious seafood dishes.
£40, 2 hours
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Day 4: Scenic Relaxation

Cavelossim, Goa

9:00AM

Breakfast at Mike's Place

Start your day with a beachfront breakfast at Mike's Place, offering stunning views of the Arabian Sea.
Mike's Place is a laid-back beach shack in Cavelossim, perfect for a relaxed morning.
£15, 1 hour

11:00AM

Sunset Boat Cruise on Sal River

Embark on a serene boat cruise on the Sal River, taking in the lush mangrove forests and birdwatching opportunities.
Book a boat cruise from Cavelossim to explore the tranquil waters of Sal River.
£25, 2 hours

1:00PM

Lunch at Riverside

Enjoy a riverside lunch at Riverside restaurant, serving up Goan and seafood delicacies with a view.
Riverside is a picturesque dining spot in Cavelossim, perfect for a relaxing meal by the river.
£30, 1.5 hours

3:00PM

Beach Day at Cavelossim Beach

Spend the afternoon relaxing on the pristine sands of Cavelossim Beach, known for its quiet and calm ambiance.
Cavelossim Beach is a short walk from Riverside restaurant, offering a peaceful retreat.
£, 3 hours

6:00PM

Dinner at The Fisherman's Wharf

Dine at The Fisherman's Wharf for a taste of Goan and international cuisine in a vibrant riverside setting.
The Fisherman's Wharf is a popular dining venue in Cavelossim, offering waterfront views.
£35, 2 hours
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Day 5: Relaxing Beach Day

Agonda, Goa

9:00AM

Breakfast at Dunhill Beach Resort

Start your day with a scrumptious breakfast at Dunhill Beach Resort, overlooking the turquoise waters of Agonda Beach.
Dunhill Beach Resort offers a serene beachfront setting with a range of breakfast options.
£20, 1 hour

10:30AM

Relaxation and Water Sports at Agonda Beach

Spend the day sunbathing, swimming, and trying out water sports at the peaceful Agonda Beach.
Agonda Beach is known for its tranquil environment and opportunities for activities like kayaking.
£, 4 hours

2:30PM

Lunch at Fatima's Corner

Enjoy a no-frills lunch at Fatima's Corner, a local favourite for Goan comfort food and seafood.
Fatima's Corner is a cosy eatery near Agonda Beach, serving up delicious homemade meals.
£25, 1 hour

4:00PM

Yoga Session on the Beach

Participate in a rejuvenating yoga session on the beach, surrounded by the soothing sounds of the waves.
Join a beach yoga class at Agonda Beach to unwind and relax amidst nature.
£10, 1 hour

6:00PM

Dinner at Zest Goa

Indulge in a fusion dinner at Zest Goa, combining global flavours with local Goan ingredients.
Zest Goa offers a contemporary dining experience in Agonda, perfect for a culinary exploration.
£30, 2 hours
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Day 6: Adventure and Wildlife

Dudhsagar, Goa

8:00AM

Breakfast at Cafe Bhonsle

Start your day with a hearty breakfast at Cafe Bhonsle, a local favourite for Goan snacks and coffee.
Cafe Bhonsle is a cosy eatery near Dudhsagar, offering a range of breakfast options.
£15, 1 hour

9:30AM

Dudhsagar Waterfalls Trek

Embark on a thrilling trek to Dudhsagar Waterfalls, one of India's tallest waterfalls set amidst lush greenery.
Join a guided trek from Dudhsagar base to witness the grandeur of Dudhsagar Waterfalls.
£30, 4 hours

2:00PM

Lunch Picnic at Dudhsagar

Enjoy a picnic lunch amidst nature near Dudhsagar Waterfalls, surrounded by cascading waters and green landscapes.
Find a scenic spot near the waterfalls for a tranquil picnic experience with your family.
£20, 1.5 hours

4:00PM

Wildlife Safari in Bhagwan Mahavir Wildlife Sanctuary

Embark on a safari in Bhagwan Mahavir Wildlife Sanctuary to spot native flora and fauna including leopards and Gaur.
Book a safari tour in the sanctuary for a chance to explore the rich biodiversity of Goa.
£40, 2 hours

6:30PM

Dinner at Tamari

Indulge in Asian fusion cuisine at Tamari, a contemporary dining venue offering a diverse menu.
Tamari is located near Dudhsagar, providing a culinary escape after a day of adventure.
£35, 2 hours
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Day 7: Beach Chill and Departure

Palolem, Goa

8:00AM

Breakfast at Art Resort Cafe

Start your day with a beachfront breakfast at Art Resort Cafe, with views of the pristine Palolem Beach.
Art Resort Cafe is a laid-back cafe with a relaxed atmosphere, perfect for a morning meal by the sea.
£20, 1 hour

10:00AM

Relaxation at Palolem Beach

Spend the morning relaxing on the golden sands of Palolem Beach, soaking up the sun and sea breeze.
Palolem Beach is known for its crescent-shaped shoreline and calm waters, ideal for a day of relaxation.
£, 3 hours

1:00PM

Lunch at Dropadi

Enjoy a beachfront lunch at Dropadi, a cosy beach shack serving up fresh seafood and Indian dishes.
Dropadi is a popular dining spot at Palolem Beach, offering a laid-back dining experience by the sea.
£25, 1.5 hours

3:00PM

Swim with Dolphins Boat Tour

Embark on an exciting boat tour to spot dolphins in the Arabian Sea and enjoy a refreshing swim in the ocean.
Book a dolphin boat tour from Palolem Beach for a chance to witness these majestic creatures up close.
£35, 2 hours

6:00PM

Sunset Yoga on the Beach

Join a sunset yoga session on Palolem Beach, embracing the tranquillity of the evening by the sea.
Participate in a beach yoga class as the sun sets over the horizon for a peaceful end to the day.
£10, 1 hour

8:00PM

Dinner at Magic Italy

Indulge in Italian cuisine at Magic Italy, a charming restaurant with a wide selection of pizzas and pasta dishes.
Magic Italy offers a cosy dining experience at Palolem Beach, perfect for a family dinner.
£30, 2 hours
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