Serenity in Dharamshala: A 7-Day Wellness Retreat

Day 1: Arrival and Acclimatization

Dharamshala, India

9:00AM

Check-in at your hotel

Upon your arrival in Dharamshala, settle into your accommodation and take some time to relax and acclimatize to the serene surroundings.
INR 2000, 2 hours

1:00PM

Lunch at Tibet Kitchen

Head to Tibet Kitchen for an authentic Tibetan meal amidst a cozy ambience, perfect for experiencing the local culture.
INR 500, 1 hour

3:00PM

Visit Tsuglagkhang Complex

Explore the Tsuglagkhang Complex, the spiritual heart of McLeod Ganj, home to the residence of Dalai Lama and various temples.
Free entry, 2 hours

6:00PM

Dinner at Namgyal Cafe

Enjoy a peaceful dinner at Namgyal Cafe, known for its serene atmosphere and delicious vegetarian dishes.
INR 800, 1.5 hours

Day 2: Exploring McLeod Ganj

McLeod Ganj, India

9:00AM

Breakfast at Illiterati Cafe

Start your day with a scrumptious breakfast at Illiterati Cafe, known for its cozy ambiance and a wide selection of books to browse.
INR 600, 1 hour

11:00AM

Explore Namgyal Monastery

Visit Namgyal Monastery, a serene place for prayer and meditation with stunning mountain views.
Free entry, 1.5 hours

1:00PM

Lunch at Four Seasons Cafe

Indulge in a delicious lunch at Four Seasons Cafe, known for its mouthwatering international and local delicacies.
INR 700, 1 hour

3:00PM

Shop at McLeod Ganj Market

Explore the vibrant market of McLeod Ganj, known for its Tibetan handicrafts, garments, and souvenirs.
Variable, 2 hours

6:00PM

Dinner at Carpe Diem

Enjoy a hearty dinner at Carpe Diem, a cozy eatery offering a range of Indian and international dishes.
INR 900, 1.5 hours

Day 3: Nature's Tranquility in Dharamkot

Dharamkot, India

9:00AM

Breakfast at Trek and Dine Cafe

Start your day with a wholesome breakfast at Trek and Dine Cafe, offering a variety of healthy and delicious options.
INR 500, 1 hour

11:00AM

Hike to Galu Temple

Embark on a scenic hike to Galu Temple, surrounded by lush forests and offering panoramic views of the valley.
Free, 2 hours

1:30PM

Lunch at Moonpeak Cafe

Relish a vegetarian lunch at Moonpeak Cafe, known for its tranquil setting and delectable organic dishes.
INR 800, 1 hour

3:00PM

Visit Tushita Meditation Centre

Spend some time at the Tushita Meditation Centre, a serene place for meditation, yoga, and spiritual learning.
Free entry, 2 hours

6:00PM

Dinner at Lung Ta Japanese Restaurant

Enjoy a unique dinner experience at Lung Ta Japanese Restaurant, offering authentic Japanese cuisine with a mountain view.
INR 1000, 1.5 hours

Day 4: A Day of Waterfalls and Temples

Bhagsu Nag, India

9:00AM

Breakfast at Shiva Cafe

Kickstart your day with a delicious breakfast at Shiva Cafe, known for its amazing cliffside location and serene ambiance.
INR 600, 1 hour

11:00AM

Admire Bhagsu Waterfall

Hike up to the picturesque Bhagsu Waterfall, a serene spot perfect for relaxation and enjoying nature's beauty.
Free, 2 hours

1:30PM

Lunch at Shiva Cafe

Head back to Shiva Cafe for a satisfying lunch after your waterfall adventure, enjoying the peaceful mountain views.
INR 800, 1 hour

3:00PM

Explore Bhagsunath Temple

Visit the ancient Bhagsunath Temple, a religious site with a tranquil atmosphere and stunning architectural beauty.
Free entry, 1.5 hours

6:00PM

Dinner at Cafeteria Nine

Relish a delightful dinner at Cafeteria Nine, offering a mix of international and Indian dishes in a cozy setting.
INR 900, 1.5 hours

Day 5: Scenic Views and Tranquility

Naddi, India

9:00AM

Breakfast at Norbulingka Cafe

Start your day with a delicious breakfast at Norbulingka Cafe, offering serene surroundings and a variety of healthy options.
INR 600, 1 hour

11:00AM

Enjoy the View from Naddi Viewpoint

Visit Naddi Viewpoint for breathtaking panoramic views of the Dhauladhar mountain range and pristine natural beauty.
Free, 1.5 hours

1:00PM

Lunch at Pema Thang Guest House

Relax over a leisurely lunch at Pema Thang Guest House, known for its warm hospitality and delicious Tibetan cuisine.
INR 700, 1 hour

3:00PM

Visit Norbulingka Institute

Explore the Norbulingka Institute to admire traditional Tibetan art, crafts, and attend workshops on thangka painting and wood carving.
INR 200, 2 hours

6:00PM

Dinner at Khana Nirvana

Enjoy a leisurely dinner at Khana Nirvana, a cozy restaurant serving delectable Indian and European dishes amidst a tranquil setting.
INR 800, 1.5 hours

Day 6: Journey to Triund

Triund, India

6:00AM

Begin Trek to Triund

Embark on an early morning trek to Triund, known for its stunning views of the Dhauladhar mountains and the lush greenery.
INR 500 (guide recommended), Full Day

1:00PM

Picnic Lunch at Triund Hilltop

Enjoy a picnic lunch at the hilltop of Triund, surrounded by panoramic views of the Himalayas and the valley below.
INR 300, 1 hour

4:00PM

Descend to McLeod Ganj

Begin your descent back to McLeod Ganj, capturing the last glimpses of the majestic landscape before dusk.
INR 500 (guide recommended), Full Day

8:00PM

Dinner at Morgan's Place

Relish a comforting dinner at Morgan's Place, known for its cozy ambiance and a variety of comforting dishes to end the day.
INR 1000, 1.5 hours

Day 7: Spiritual & Historical Insights

Dharamshala, India

9:00AM

Visit St. John in the Wilderness Church

Explore the historic St. John in the Wilderness Church, known for its neo-Gothic architecture and tranquil surroundings.
INR 100, 1 hour

11:00AM

Explore Kangra Art Museum

Visit the Kangra Art Museum to admire a rich collection of Tibetan and Buddhist artifacts, paintings, and sculptures.
INR 150, 1.5 hours

1:00PM

Lunch at Tibet Kitchen

Enjoy a farewell lunch at Tibet Kitchen, relishing the last flavors of authentic Tibetan cuisine before departure.
INR 500, 1 hour

3:00PM

Shopping at Kotwali Bazaar

Indulge in some last-minute shopping at Kotwali Bazaar, known for its handicrafts, jewelry, and traditional garments.
Variable, 2 hours

6:00PM

Final Dinner at Nick's Italian Kitchen

Enjoy a cozy and hearty final dinner at Nick's Italian Kitchen, known for its delicious Italian cuisine and warm hospitality.
INR 1000, 1.5 hours