3-Day Adventure & Foodie Itinerary in Taman Negara

Day 1: Jungle Exploration

Kuala Tahan, Malaysia

8:00AM

Breakfast at Seri Mutiara Restaurant

Start your day with a traditional Malaysian breakfast at Seri Mutiara Restaurant, where you can try Nasi Lemak, a fragrant rice dish cooked in coconut milk, served with anchovies, peanuts, boiled egg, and spicy sambal.
The restaurant is conveniently located near the Taman Negara National Park entrance.
MYR 15, 1 hour

10:00AM

Jungle Canopy Walkway

Embark on a thrilling canopy walk to observe the lush rainforest from above, providing a unique perspective of the flora and fauna.
Follow the signs from the park entrance to the canopy walkway.
MYR 5 (Entrance Fee), 2 hours

1:00PM

Lunch at Nusa Camp Café

Enjoy a hearty lunch at Nusa Camp Café, offering local dishes like Rendang, a slow-cooked meat dish in coconut milk and spices, served with rice.
The café is located within the Taman Negara National Park.
MYR 20, 1 hour

3:00PM

Boat Safari on Tahan River

Experience the diverse wildlife of Taman Negara on a boat safari along the Tahan River, where you can spot various species of birds, monkeys, and maybe even an elusive tiger.
Book a boat tour at the park's visitor centre.
MYR 50, 2 hours

7:00PM

Dinner at Mutiara Taman Negara Resort

Indulge in a buffet dinner at Mutiara Taman Negara Resort, offering a mix of traditional Malaysian and international cuisines, overlooking the river.
The resort is a short walk from the park's main entrance.
MYR 40, 1.5 hours
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Day 2: Canopy Walk & Jungle Trek

Taman Negara, Malaysia

8:00AM

Breakfast at Hana Restaurant

Start your day with a scrumptious breakfast at Hana Restaurant, known for its Roti Canai, a flaky flatbread served with curry or dhal.
Hana Restaurant is situated near the park's headquarters.
MYR 10, 1 hour

10:00AM

Canopy Walk Adventure

Navigate the Canopy Walkway, one of the longest in the world, offering panoramic views of the rainforest canopy and the chance to spot various bird species.
Follow the marked trails from the park headquarters to reach the Canopy Walkway.
MYR 5 (Entrance Fee), 2 hours

1:00PM

Lunch at Floating Restaurants

Dine at one of the floating restaurants along the river, savouring local delicacies like Asam Pedas, a tangy and spicy fish stew typically served with steamed rice.
Take a short boat ride from the Canopy Walkway exit point to reach the floating restaurants area.
MYR 25, 1 hour

3:00PM

Jungle Trek to Bukit Teresek

Embark on a jungle trek to Bukit Teresek for panoramic views of Taman Negara from the observation deck, allowing you to see the vastness of the rainforest.
Signposted trails lead from the floating restaurants to the start of the trek.
Free, 2 hours

7:00PM

Dinner at Tahan Restaurant

Enjoy a delicious dinner at Tahan Restaurant, offering a mix of Malaysian and Western dishes, perfect for refuelling after a day of adventure.
Tahan Restaurant is located near the park headquarters in Kuala Tahan.
MYR 30, 1.5 hours
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Day 3: Waterfall Exploration

Lata Berkoh Waterfall, Malaysia

8:00AM

Breakfast at Café Tembeling

Kick off your day with a leisurely breakfast at Café Tembeling, known for its refreshing Teh Tarik (pulled tea) and Kaya Toast, a popular Malaysian snack.
Café Tembeling is located in the vicinity of the Lata Berkoh Waterfall.
MYR 12, 1 hour

10:00AM

River Cruise to Lata Berkoh Waterfall

Embark on a scenic river cruise to Lata Berkoh Waterfall, renowned for its natural beauty and pristine waters, where you can take a refreshing dip and unwind amidst the lush surroundings.
Book a boat transfer at one of the local operators near the river.
MYR 80, 2 hours

1:00PM

Picnic Lunch at Lata Berkoh

Enjoy a picnic lunch by the waterfall, savouring local snacks like Keropok Lekor, a traditional fish cracker, while listening to the soothing sounds of cascading water.
Find a scenic spot near the waterfall for your picnic.
MYR 15, 1.5 hours

3:00PM

Swimming and Hiking

Spend the afternoon swimming in the cool waters of the waterfall and exploring the surrounding trails for a deeper immersion into the wonders of Taman Negara.
Follow the marked trails for hiking and enjoy swimming in the designated area of the waterfall.
Free, 2 hours

7:00PM

Dinner at Riverside Restaurant

Round off your day with a delightful dinner at a riverside restaurant, offering a serene setting and a variety of local dishes such as Ayam Pansuh, a traditional Sarawakian chicken cooked in bamboo.
Choose a riverside restaurant in the vicinity of Lata Berkoh for dinner.
MYR 35, 1.5 hours
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