Cultural Immersion in Tehran

Day 1: City Landmarks

Tehran, Iran

8:00AM

Breakfast at Reera Cafe

Start your day with a delicious Persian breakfast at Reera Cafe, known for its traditional dishes like Barbari bread and Sangak.
Reera Cafe is located in the city center. You can take a taxi or walk there from your accommodation.
IRR 200,000, 1 hour

10:00AM

Visit Golestan Palace

Explore the opulent Golestan Palace, a UNESCO World Heritage Site showcasing Persian architecture, royal buildings, and lush gardens.
Golestan Palace is a short walk from Reera Cafe, making it a convenient next stop.
IRR 400,000, 2 hours

1:00PM

Lunch at Moslem Restaurant

Head to Moslem Restaurant for a traditional Persian lunch. Try their delectable Dizi, a hearty meat and vegetable stew.
Moslem Restaurant is a quick taxi ride away from Golestan Palace.
IRR 300,000, 1.5 hours

3:00PM

Explore Grand Bazaar

Wander through the bustling Grand Bazaar, a maze of shops offering carpets, spices, jewelry, and more, perfect for shopping and cultural immersion.
The Grand Bazaar is within walking distance from Moslem Restaurant.
Free to explore, shopping costs vary, 2 hours

6:00PM

Dinner at Shandiz Traditional Restaurant

Indulge in a dinner at Shandiz, known for its kebabs and flavorful Persian dishes, providing a true taste of Iranian cuisine.
Take a taxi to Shandiz for dinner, offering a cozy ambiance for an evening meal.
IRR 500,000, 2 hours
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Day 2: Museums and Galleries

Tehran, Iran

9:00AM

Breakfast at Cafe Tehroon

Enjoy a leisurely breakfast at Cafe Tehroon, a hip spot serving delicious Iranian coffee and pastries to start your day.
Cafe Tehroon is centrally located and easily accessible.
IRR 150,000, 1 hour

10:30AM

Visit National Museum of Iran

Immerse yourself in Iran's rich history and culture at the National Museum, housing artifacts dating back thousands of years.
The museum is a short drive from Cafe Tehroon, offering a deep dive into Persian heritage.
IRR 300,000, 2 hours

1:00PM

Lunch at Nayeb Restaurant

Savor authentic Persian cuisine at Nayeb Restaurant, renowned for its flavorsome Kebabs and aromatic rice dishes.
Take a taxi to Nayeb Restaurant for a delightful lunch experience.
IRR 250,000, 1.5 hours

3:00PM

Explore Tehran Museum of Contemporary Art

Discover modern Iranian art at the Tehran Museum of Contemporary Art, featuring works by Iranian and international artists in a stunning setting.
Head to the museum by taxi or public transportation to explore the vibrant art scene of Tehran.
IRR 200,000, 2 hours

6:00PM

Dinner at Divan Restaurant

Dine at Divan Restaurant, offering a fusion of Persian and international cuisine with a modern twist, perfect for a sophisticated dinner experience.
Take a taxi or walk to Divan Restaurant for a delightful dinner in a contemporary setting.
IRR 400,000, 2 hours
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Day 3: Nature Retreat

Tehran, Iran

8:00AM

Breakfast at Ara Cafe

Start your day with a picturesque breakfast at Ara Cafe, offering stunning views of the Alborz Mountains while enjoying delicious Persian pastries.
Ara Cafe is located on the outskirts of Tehran, so consider taking a taxi or ride-sharing service to reach this scenic spot.
IRR 250,000, 1 hour

10:00AM

Hike in Darband Valley

Embark on a refreshing hike in Darband Valley, a popular hiking destination near Tehran, providing breathtaking nature views and a serene escape from the city.
Take a taxi or public transportation to Darband Valley for an outdoor adventure.
IRR 100,000 for transportation, 3 hours

1:00PM

Lunch at Kolbeh Restaurant

Enjoy a relaxing lunch at Kolbeh Restaurant, known for its traditional Persian dishes and cozy ambiance, perfect after a hike in nature.
Kolbeh Restaurant is a short walk from Darband Valley, ideal for a post-hike meal.
IRR 350,000, 1.5 hours

3:00PM

Visit Sa'dabad Complex

Explore the Sa'dabad Complex, a former royal summer residence with lush gardens, museums, and historical buildings, offering insight into Iran's royal past.
Sa'dabad Complex is a short taxi ride away from Kolbeh Restaurant, allowing you to stroll through its grandeur.
IRR 400,000, 2 hours

6:00PM

Dinner at Divan Restaurant

Conclude your day with another delightful dinner at Divan Restaurant, indulging in their fusion cuisine for a satisfying meal.
Head back to the city center for dinner at Divan Restaurant, an evening of culinary bliss.
IRR 400,000, 2 hours
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Day 4: Traditional Markets

Tehran, Iran

9:00AM

Breakfast at Doz Cafe

Start your day with a cozy breakfast at Doz Cafe, offering homemade pastries and freshly brewed Iranian tea for a delightful morning.
Doz Cafe is located near Tehran's traditional markets, a perfect starting point for your market exploration.
IRR 150,000, 1 hour

10:30AM

Explore Tajrish Bazaar

Stroll through Tajrish Bazaar, a vibrant market offering a variety of goods like spices, nuts, sweets, and handicrafts, giving you a taste of local life.
Head to Tajrish Bazaar by taxi or public transportation to immerse yourself in the bustling market atmosphere.
Free to explore, shopping costs vary, 2 hours

1:00PM

Lunch at Malek Sandwich

Grab a quick and delicious lunch at Malek Sandwich, known for its mouthwatering Persian sandwiches and quick bites to refuel for the day.
Malek Sandwich is a popular spot near Tajrish Bazaar, perfect for a lunch break during your market exploration.
IRR 100,000, 1 hour

2:30PM

Visit Shah Abdul Azim Shrine

Explore the historic Shah Abdul Azim Shrine, a significant pilgrimage site with stunning architecture and religious importance in Iran.
Take a taxi to the shrine to witness its grandeur and learn about its cultural significance.
IRR 50,000, 1.5 hours

6:00PM

Dinner at Kababi Bozorg

End your day with a dinner at Kababi Bozorg, a popular kebab joint offering a variety of grilled meats and Persian favorites for a fulfilling meal.
Head to Kababi Bozorg for a delightful dinner to conclude your exploration of traditional markets in Tehran.
IRR 300,000, 2 hours
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Day 5: Arts and Culture

Tehran, Iran

9:00AM

Breakfast at Sib Cafe

Start your day with a cozy breakfast at Sib Cafe, offering a range of Iranian and international breakfast options in a relaxed setting.
Sib Cafe is a short walk or taxi ride from your accommodation, providing a pleasant start to your day.
IRR 200,000, 1 hour

10:30AM

Explore Niavaran Cultural Center

Visit Niavaran Cultural Center, a hub for arts and cultural events, showcasing exhibitions, performances, and workshops promoting Iranian heritage.
Niavaran Cultural Center is easily accessible by taxi, offering a vibrant cultural experience.
IRR 150,000, 2 hours

1:00PM

Lunch at Baam Tehran

Enjoy lunch at Baam Tehran, a modern eatery serving a fusion of Iranian and international cuisine with panoramic views of the city for a unique dining experience.
Head to Baam Tehran for a sophisticated lunch overlooking Tehran's skyline.
IRR 350,000, 1.5 hours

3:00PM

Visit Tehran Peace Museum

Explore the Tehran Peace Museum, dedicated to peace and anti-war efforts, offering a profound insight into Iran's stance on global peace.
Take a taxi to the museum to delve into its meaningful exhibits and educational programs.
IRR 200,000, 2 hours

6:00PM

Dinner at Kundan Restaurant

Indulge in a gourmet dinner at Kundan Restaurant, known for its contemporary Iranian dishes and elegant ambiance, providing a luxurious dining experience.
Conclude your day with dinner at Kundan Restaurant, enjoying a mix of traditional and modern flavors.
IRR 500,000, 2 hours
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Day 6: Historic Sites

Tehran, Iran

9:00AM

Breakfast at Khane Sonnati Cafe

Start your day with a cozy breakfast at Khane Sonnati Cafe, offering traditional Persian breakfast options in a charming setting.
Khane Sonnati Cafe is located in the city center, providing a local breakfast experience to kickstart your day.
IRR 150,000, 1 hour

10:30AM

Visit Azadi Tower

Explore the iconic Azadi Tower, a symbol of Tehran's modernity and independence, offering panoramic views of the city and a glimpse into Iran's history.
Take a taxi to Azadi Tower to admire its architecture and learn about its significance.
IRR 300,000, 1.5 hours

12:00PM

Lunch at Darband Saraye Restaurant

Enjoy lunch at Darband Saraye Restaurant, a cozy spot serving traditional Persian dishes with a focus on fresh ingredients and authentic flavors.
Head to Darband Saraye Restaurant, nestled in the historic Darband neighborhood, for a cultural culinary experience.
IRR 250,000, 1.5 hours

2:00PM

Explore Tabiat Bridge

Walk along the Tabiat Bridge, a modern architectural marvel connecting two parks, offering scenic views of Tehran and a tranquil environment for a leisurely stroll.
Take a taxi to Tabiat Bridge to appreciate its design and enjoy a relaxing walk in the park.
Free to visit, 1.5 hours

4:00PM

Visit Carpet Museum of Iran

Discover the art of Persian carpets at the Carpet Museum of Iran, showcasing a stunning collection of handmade rugs and carpets with intricate designs and craftsmanship.
Head to the museum by taxi or public transportation to admire the beauty of Persian carpet weaving.
IRR 250,000, 2 hours

6:30PM

Dinner at Baghe Saffron Restaurant

Conclude your day with dinner at Baghe Saffron Restaurant, known for its aromatic saffron-infused dishes and traditional Persian delights.
Head to Baghe Saffron Restaurant for a flavorful dinner experience, ending your day with a taste of authentic Iranian cuisine.
IRR 400,000, 2 hours
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Day 7: Local Traditions

Tehran, Iran

9:00AM

Breakfast at Gol Rezaieh

Start your day with a delicious Persian breakfast at Gol Rezaieh, known for its traditional pastries and aromatic tea, a perfect introduction to local flavors.
Gol Rezaieh is a cozy cafe in Tehran, offering a warm ambiance for your morning meal.
IRR 200,000, 1 hour

10:30AM

Participate in a Persian Calligraphy Workshop

Engage in a Persian calligraphy workshop to learn the art of beautiful writing, a traditional Iranian practice that reflects the country's rich cultural heritage.
Join a workshop at a calligraphy studio or cultural center in Tehran to immerse yourself in this elegant art form.
IRR 100,000 for workshop, 2 hours

1:00PM

Lunch at Gilaneh Restaurant

Dine at Gilaneh Restaurant, offering a blend of Northern and Persian cuisine, known for its seafood dishes and authentic flavors from the Caspian Sea region.
Head to Gilaneh Restaurant for a unique lunch experience, exploring the diverse flavors of Iran.
IRR 300,000, 1.5 hours

3:00PM

Attend a Traditional Music Performance

Immerse yourself in Iranian culture by attending a traditional music performance, showcasing the melodious sounds of Persian instruments and vocals.
Check local event listings for music performances at venues like Roudaki Hall or traditional teahouses for an authentic experience.
IRR 200,000 for performance, 2 hours

6:00PM

Farewell Dinner at Dizi Sara Restaurant

Enjoy a farewell dinner at Dizi Sara Restaurant, a cozy eatery serving traditional Persian Dizi stew, a hearty dish enjoyed by locals and visitors alike.
Conclude your cultural immersion in Tehran with dinner at Dizi Sara Restaurant, savoring the flavors of Persian cuisine.
IRR 350,000, 2 hours
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