Vancouver, Canada 7-Day Adventure, Relaxation, City Experiences Itinerary

Day 1: City Exploration

Vancouver, Canada

8:00AM

Breakfast at Cafe Medina

Start your day with a delicious Belgian waffle at Cafe Medina, known for its cozy atmosphere and delectable dishes.
Cafe Medina is located in the downtown area, easily accessible by public transportation or a short walk from most hotels.
CAD 15, 1 hour

10:00AM

Stanley Park

Head to Stanley Park and rent a bike to explore the scenic Seawall, towering trees, and picturesque views of the city and waterfront.
Rent bikes from one of the rental shops near the park entrance. Follow signs for the Seawall route.
CAD 10/hour, 2-3 hours

1:00PM

Lunch at The Teahouse Restaurant

Enjoy a leisurely lunch at The Teahouse Restaurant in Stanley Park, offering delicious seafood dishes and stunning ocean views.
The Teahouse Restaurant is located within Stanley Park, overlooking English Bay.
CAD 30, 1.5 hours

3:00PM

Explore Granville Island

Take a 10-minute ferry ride to Granville Island, known for its public market, artisan shops, and galleries.
Ferries to Granville Island depart from downtown Vancouver. Follow signs to the ferry terminal.
Free, 2 hours

6:00PM

Dinner at Bridges Restaurant

Indulge in fresh Pacific Northwest cuisine at Bridges Restaurant on Granville Island, with views of the harbor and city skyline.
Bridges Restaurant is located near the Public Market on Granville Island.
CAD 50, 2 hours
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Day 2: Mountain Adventure

Vancouver, Canada

8:00AM

Breakfast at Lift Bakery

Start your day with a hearty breakfast at Lift Bakery, known for its fresh pastries and breakfast sandwiches with a view of the harbor.
Lift Bakery is located near the waterfront, with easy access by public transportation.
CAD 12, 1 hour

10:00AM

Grouse Mountain Hike

Embark on a challenging hike up Grouse Mountain for breathtaking views of the city and surrounding nature.
Take the Skyride gondola to the mountaintop and follow the marked trails for various hiking difficulty levels.
CAD 45 (Skyride ticket), 4-5 hours

1:00PM

Lunch at Altitudes Bistro

Refuel with a casual lunch at Altitudes Bistro on Grouse Mountain, offering panoramic views and delicious Canadian cuisine.
Altitudes Bistro is located at the mountaintop near the Skyride station.
CAD 25, 1.5 hours

3:00PM

Wildlife Refuge Visit

Explore the wildlife refuge on Grouse Mountain to see bears, wolves, and birds of prey up close.
Follow the signs from the Skyride station to the wildlife refuge area.
CAD 10, 1 hour

6:00PM

Dinner at The Observatory

End your day with a fine dining experience at The Observatory on Grouse Mountain, known for its seasonal menus and stunning sunset views.
Make a reservation in advance for The Observatory for the best dining experience.
CAD 80, 2 hours
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Day 3: Historic Exploration

Vancouver, Canada

8:00AM

Breakfast at Nelson the Seagull

Start your day with a breakfast spread at Nelson the Seagull, a quaint cafe known for its artisanal bread and pastries.
Nelson the Seagull is located in the historic Gastown district, easily accessible by public transportation.
CAD 18, 1 hour

10:00AM

Gastown Walking Tour

Join a guided walking tour of Gastown to discover the historic charm, iconic Steam Clock, and unique shops in the area.
Meet at the Steam Clock in Gastown for the start of the walking tour.
CAD 20, 2 hours

1:00PM

Lunch at The Flying Pig

Enjoy a casual lunch at The Flying Pig in Gastown, known for its creative comfort food and lively atmosphere.
The Flying Pig is located on Water Street in Gastown.
CAD 35, 1.5 hours

3:00PM

Explore Vancouver Police Museum

Visit the Vancouver Police Museum in Gastown to learn about the city's law enforcement history and crime-solving artifacts.
The Vancouver Police Museum is a short walk from The Flying Pig restaurant.
CAD 12, 1.5 hours

6:00PM

Dinner at L'Abattoir

Indulge in a fine dining experience at L'Abattoir, a renowned French-inspired restaurant in the heart of Gastown.
Make reservations in advance for L'Abattoir to secure a table at this popular spot.
CAD 70, 2 hours
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Day 4: Arts and Culture

Vancouver, Canada

8:00AM

Breakfast at The Oakwood Canadian Bistro

Start your day with a hearty breakfast at The Oakwood Canadian Bistro, offering a delicious farm-to-table menu with a cozy atmosphere.
The Oakwood is located in the Kitsilano neighborhood, known for its artsy vibe and proximity to museums.
CAD 20, 1 hour

10:00AM

Museum of Vancouver

Explore the Museum of Vancouver to learn about the city's history, culture, and innovation through engaging exhibits and artifacts.
The Museum of Vancouver is located in Vanier Park, a short walk from The Oakwood bistro.
CAD 15, 2 hours

1:00PM

Lunch at The Sandbar Seafood Restaurant

Enjoy a seafood lunch at The Sandbar Seafood Restaurant in Granville Island, known for its fresh catches and waterfront views.
Take a short water taxi ride from Vanier Park to Granville Island for lunch.
CAD 40, 1.5 hours

3:00PM

Bard on the Beach

Watch a Shakespearean play at Bard on the Beach, an outdoor theater in Vanier Park with stunning views of the ocean and city skyline.
Purchase tickets in advance for the Bard on the Beach performances during your visit.
CAD 50, 3 hours

6:00PM

Dinner at Maenam

Have dinner at Maenam, a trendy Thai restaurant in Kitsilano known for its authentic flavors and modern twist on Thai cuisine.
Maenam is a short walk from the Museum of Vancouver, perfect for a post-theater dinner.
CAD 60, 2 hours
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Day 5: Beach Relaxation

Vancouver, Canada

8:00AM

Breakfast at Medina Cafe

Start your day with a delightful breakfast at Medina Cafe, known for its signature lavender latte and Mediterranean-inspired dishes.
Medina Cafe is located in the downtown area, easily accessible by public transportation or a short walk from most hotels.
CAD 15, 1 hour

10:00AM

English Bay Beach

Spend a relaxing day at English Bay Beach, soaking up the sun, swimming in the ocean, and strolling along the scenic seawall.
English Bay Beach is easily accessible from downtown Vancouver by bus or a leisurely walk along the waterfront.
Free, 3-4 hours

1:00PM

Lunch at Cactus Club Cafe

Enjoy a casual beachfront lunch at Cactus Club Cafe, offering a diverse menu and refreshing cocktails with a view of the beach.
Cactus Club Cafe is located near English Bay Beach, perfect for a seaside dining experience.
CAD 30, 1.5 hours

3:00PM

Seawall Walk

Take a leisurely walk or bike ride along the Seawall from English Bay Beach to Stanley Park, enjoying picturesque views of the coastline.
Follow the clearly marked Seawall path from English Bay Beach to Stanley Park for a scenic journey.
Free, 1.5 hours

6:00PM

Dinner at The Boathouse Restaurant

End your beach day with a seafood dinner at The Boathouse Restaurant in English Bay, serving fresh catches and stunning sunset views.
The Boathouse Restaurant is located right by English Bay Beach, offering a perfect end to your day by the water.
CAD 50, 2 hours
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Day 6: Adventure and Shopping

Vancouver, Canada

8:00AM

Breakfast at Purebread

Start your day with a selection of delicious pastries and artisanal breads at Purebread bakery in downtown Vancouver.
Purebread is centrally located in the city, a short walk from many hotels and attractions.
CAD 12, 1 hour

10:00AM

Capilano Suspension Bridge Park

Venture to Capilano Suspension Bridge Park for an adrenaline-pumping walk across the suspension bridge and treetop adventures.
Take a free shuttle from downtown Vancouver to Capilano Suspension Bridge Park for easy access to the park entrance.
CAD 55, 3 hours

1:00PM

Lunch at Cliffhouse Restaurant

Enjoy a cliffside lunch at Cliffhouse Restaurant in Capilano Suspension Bridge Park, surrounded by lush forests and stunning views.
Cliffhouse Restaurant is located within the park, offering a unique dining experience in nature.
CAD 35, 1.5 hours

3:00PM

Shopping on Robson Street

Explore the trendy shops and boutiques on Robson Street for fashion finds, souvenirs, and unique gifts to remember your trip.
Robson Street is Vancouver's premier shopping district, easily accessible from downtown via public transportation.
Variable, 2 hours

6:00PM

Dinner at Blacktail Restaurant

Enjoy a fusion of Pacific Northwest and Asian flavors at Blacktail Restaurant in downtown Vancouver, known for its innovative dishes.
Blacktail Restaurant is located in the city center, perfect for a post-shopping dinner experience.
CAD 60, 2 hours
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Day 7: Farewell to Vancouver

Vancouver, Canada

8:00AM

Breakfast at Jam Cafe

Enjoy a hearty breakfast at Jam Cafe, known for its indulgent comfort food dishes and cozy ambiance to start the last day of your trip.
Jam Cafe is located in the downtown area, perfect for a final meal in Vancouver before departing.
CAD 18, 1 hour

10:00AM

Vancouver Art Gallery

Spend the morning exploring the Vancouver Art Gallery, home to a diverse collection of Canadian and indigenous artwork.
The Vancouver Art Gallery is located in downtown Vancouver, easily reached by walking or public transportation.
CAD 25, 2 hours

1:00PM

Lunch at Hawksworth Restaurant

Indulge in a refined lunch at Hawksworth Restaurant, a culinary gem in downtown Vancouver known for its elegant dishes and wine selection.
Hawksworth Restaurant is located near the Vancouver Art Gallery, a perfect spot for a sophisticated meal.
CAD 50, 1.5 hours

3:00PM

Shopping at Pacific Centre

Shop for last-minute souvenirs and gifts at Pacific Centre, one of Vancouver's premier shopping destinations with a mix of luxury and high-street brands.
Pacific Centre is conveniently located in the heart of downtown Vancouver, offering a range of shopping options.
Variable, 2 hours

6:00PM

Farewell Dinner at Blue Water Cafe

End your Vancouver adventure with a memorable farewell dinner at Blue Water Cafe, known for its sustainable seafood and extensive wine list.
Blue Water Cafe is located in Yaletown, offering a sophisticated dining experience to close out your trip.
CAD 80, 2 hours
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