7-Day Adventure Itinerary for Goa in July 2023

1. Day 1: Scuba Diving in Grande Island
   30 minutes (15 miles) from Goa Airport

   Start your trip with an adventurous scuba dive experience at Grande Island. Explore the underwater world while swimming with colorful fish and coral reefs. Enjoy a seafood lunch on the island before heading back to the mainland.

2. Day 2: Dudhsagar Waterfalls Trek
   2.5 hours (47 miles) from Grande Island

   Embark on a trek to the magnificent Dudhsagar Waterfalls. Enjoy a 4-hour hike through lush forests and streams, passing through small villages, and finally reach the majestic falls. Take a refreshing dip in the water before returning to your hotel.

3. Day 3: River Rafting in Mhadei
   2 hours (50 miles) from Dudhsagar Waterfalls

   Get your adrenaline pumping with a thrilling river rafting experience in Mhadei. Take on the rapids and enjoy the scenic views of the forest. Enjoy a traditional Goan lunch before heading back to your hotel.

4. Day 4: Parasailing in Calangute Beach
   1 hour (22 miles) from Mhadei

   Soar high above the sea and take in panoramic views of the coastline with a parasailing adventure in Calangute Beach. Enjoy a beachside lunch and spend the afternoon relaxing on the beach before heading back to your hotel.

5. Day 5: Kayaking in Sal Backwaters
   1.5 hours (29 miles) from Calangute Beach

   Explore the serene Sal Backwaters with a kayaking tour. Paddle through the calm waters and enjoy the lush greenery along the banks. Savor a delicious lunch at a local restaurant before returning to your hotel.

6. Day 6: Hot Air Balloon Ride in Assolda Grounds
   1.5 hours (32 miles) from Sal Backwaters

   Start your day with a mesmerizing hot air balloon ride over the beautiful Assolda Grounds. Enjoy panoramic views of the countryside and get a bird's eye view of Goa. Indulge in a hearty breakfast before moving on to the next destination.

7. Day 7: Bungee Jumping in Mayem Lake
   1.5 hours (27 miles) from Assolda Grounds

   End your adventure-packed trip with a thrilling bungee jumping experience in Mayem Lake. Take a leap of faith from a height of 55 meters and feel the rush of adrenaline. Celebrate with a satisfying lunch before heading back to your hotel.

Recommendations

Don't miss out on the beautiful beaches of Goa like Anjuna Beach, Baga Beach, and Palolem Beach. You can also visit the historic forts of Aguada, Chapora, and Cabo de Rama. Take a day trip to the serene Butterfly Island or explore the spice plantations of Ponda. For a relaxing day, indulge in Ayurvedic spa treatments or yoga sessions. To maximize your fun, consider renting a bike or scooter to explore the city on your own.

For booking hotels and flights, visit https://booking.tp.st/VhZsadPo