Family Friendly Relaxation in Thailand: Koh Phangan and Koh Tao

Day 1: Beach Day Bliss

Koh Phangan, Thailand

9:00AM

Enjoy Sunrise at Haad Rin Beach

Start your day with a peaceful sunrise at Haad Rin Beach, known for its stunning views and calm waters.
Haad Rin Beach is a short drive from your accommodation. Consider renting a motorbike or hiring a local taxi.
THB 0, 1 hour

12:00PM

Lunch at Pantip Food Market

Head to Pantip Food Market for an authentic Thai street food experience. Try local favourites like Pad Thai and Som Tum.
Pantip Food Market is located in Thong Sala town, easily accessible by taxi or motorbike.
THB 200, 1 hour

3:00PM

Relax on Secret Beach

Spend the afternoon unwinding on the secluded shores of Secret Beach, perfect for a peaceful family day out.
Take a short boat trip from Thong Nai Pan Beach to Secret Beach.
THB 0, 2 hours

7:00PM

Dinner at The Bistro

End the day with a delicious dinner at The Bistro, offering a blend of Thai and international cuisines in a laid-back setting.
The Bistro is located in Thong Sala town and is a short drive from most accommodations.
THB 400, 1.5 hours
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Day 2: Island Exploration

Koh Phangan, Thailand

9:00AM

Visit Phaeng Waterfall

Start your day with a refreshing visit to Phaeng Waterfall, surrounded by lush greenery and perfect for a family trek.
Phaeng Waterfall is a short drive from Thong Sala town. Consider hiring a local guide for a smooth trekking experience.
THB 100, 2 hours

1:00PM

Lunch at Amsterdam Bar

Enjoy a relaxed lunch at Amsterdam Bar, known for its stunning views overlooking the ocean and delicious Thai dishes.
Amsterdam Bar is located near Chaloklum Beach and is accessible by taxi or motorbike.
THB 300, 1 hour

3:00PM

Relax at Malibu Beach

Spend the afternoon at Malibu Beach, a beautiful spot for sunbathing and swimming with the family.
Malibu Beach is located on the northern coast of Koh Phangan and can be reached by taxi or boat.
THB 0, 2 hours

7:00PM

Dinner at Fisherman's Restaurant

Indulge in fresh seafood and traditional Thai flavours at Fisherman's Restaurant, a local favourite for dinner.
Fisherman's Restaurant is located in Chaloklum village, a short distance from most accommodations.
THB 500, 1.5 hours
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Day 3: Tranquil Retreat

Koh Phangan, Thailand

9:00AM

Yoga Session at Orion Healing Centre

Start the day with a rejuvenating yoga session at Orion Healing Centre, offering a serene environment for relaxation and mindfulness.
Orion Healing Centre is in Srithanu and can be reached by taxi or motorbike.
THB 300, 1.5 hours

12:00PM

Lunch at Pure Vegan Heaven

Enjoy a healthy vegan meal at Pure Vegan Heaven, known for its delicious plant-based dishes and peaceful ambiance.
Pure Vegan Heaven is located in Srithanu, a short distance from Orion Healing Centre.
THB 250, 1 hour

3:00PM

Beach Relaxation at Bottle Beach

Spend the afternoon at Bottle Beach, a tranquil spot with crystal-clear waters perfect for swimming and sunbathing.
Take a short boat ride from Chaloklum Beach to Bottle Beach for a relaxing family time.
THB 100, 2 hours

7:00PM

Dinner at Bamboo Hut

Enjoy a cosy dinner at Bamboo Hut, offering a blend of Thai and international dishes in a charming beachfront setting.
Bamboo Hut is located on Bottle Beach and serves a variety of seafood and vegetarian options.
THB 400, 1.5 hours
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Day 4: Cultural Immersion

Koh Phangan, Thailand

9:00AM

Buddhist Temple Visit at Wat Phu Khao Noi

Begin the day with a visit to Wat Phu Khao Noi, a serene Buddhist temple offering insights into Thai culture and traditions.
Wat Phu Khao Noi is located in Thong Sala town and can be reached by taxi or motorbike.
THB 50, 1 hour

12:00PM

Lunch at Karma Kafe

Indulge in a delicious lunch at Karma Kafe, known for its fusion cuisine and stunning views of the ocean.
Karma Kafe is located on Baan Tai Beach and offers a variety of seafood and vegetarian options.
THB 350, 1 hour

3:00PM

Explore Thong Sala Walking Street

Take a leisurely stroll through Thong Sala Walking Street, where you can shop for local crafts, souvenirs, and street food.
Thong Sala Walking Street is a vibrant market area in the town centre, easily accessible on foot.
THB 0, 2 hours

7:00PM

Dinner at Same Same But Different

End the day with a satisfying dinner at Same Same But Different, offering a mix of Thai and Western dishes in a relaxed atmosphere.
Same Same But Different is located in Thong Sala town and is a popular choice for both locals and tourists.
THB 300, 1.5 hours
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Day 5: Island Hop to Koh Tao

Koh Tao, Thailand

9:00AM

Ferry to Koh Tao

Embark on a scenic ferry ride from Koh Phangan to Koh Tao, enjoying the breathtaking views of the Gulf of Thailand along the way.
Catch the ferry from Thong Sala Pier to Koh Tao. Tickets can be purchased at the pier or online in advance.
THB 500, 2 hours

12:00PM

Lunch at Coconut Monkey

Enjoy a casual lunch at Coconut Monkey, known for its fresh seafood dishes and beachfront dining experience on Koh Tao.
Coconut Monkey is situated near Sairee Beach and offers a relaxed setting for families.
THB 400, 1 hour

3:00PM

Explore Sai Nuan Beach

Spend the afternoon exploring the hidden gem of Sai Nuan Beach, a secluded spot perfect for snorkelling and enjoying the underwater beauty.
Sai Nuan Beach is accessible by taxi or motorbike from Sairee Beach, offering a quieter alternative for families.
THB 0, 2 hours

7:00PM

Dinner at Barracuda Restaurant

Dine at Barracuda Restaurant for a gourmet seafood experience, known for its culinary delights and panoramic ocean views.
Barracuda Restaurant is located in Mae Haad village and offers a fine dining atmosphere for families.
THB 600, 1.5 hours
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Day 6: Marine Adventure

Koh Tao, Thailand

9:00AM

Snorkelling at Shark Island

Embark on an exciting snorkelling adventure at Shark Island, known for its vibrant coral reefs and diverse marine life that the whole family can enjoy.
Join a snorkelling tour to Shark Island from Mae Haad Pier, where equipment and guides are readily available.
THB 800, 3 hours

1:00PM

Lunch at Yang's Pizza

Enjoy a casual lunch at Yang's Pizza, a popular spot for delicious wood-fired pizzas and refreshing beverages in Koh Tao.
Yang's Pizza is located near Sairee Beach and offers a relaxed dining atmosphere for families.
THB 300, 1 hour

3:00PM

Beach Relaxation at Sai Daeng Beach

Spend the afternoon relaxing at Sai Daeng Beach, a serene spot with clear waters, perfect for swimming and beachside activities.
Sai Daeng Beach is accessible by taxi or motorbike from Sairee Beach, offering a peaceful retreat for families.
THB 0, 2 hours

7:00PM

Dinner at Zest Cafe

Indulge in dinner at Zest Cafe, known for its healthy and delicious menu with vegetarian and vegan options, ideal for a family meal.
Zest Cafe is located near Sairee Beach and offers a diverse range of dishes to cater to different dietary preferences.
THB 400, 1.5 hours
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Day 7: Sightseeing and Farewell

Koh Tao, Thailand

9:00AM

Visit Koh Nang Yuan

Explore the picturesque beauty of Koh Nang Yuan, a set of small islands near Koh Tao, perfect for snorkelling, hiking, and enjoying the stunning views.
Join a boat tour to Koh Nang Yuan from Sairee Beach, where you can spend the morning exploring the unique landscapes.
THB 1000, 3 hours

1:00PM

Lunch at FIZZ Beachlounge

Enjoy a farewell lunch at FIZZ Beachlounge, offering a mix of Thai and international cuisine amidst breathtaking views of the ocean.
FIZZ Beachlounge is located on Koh Nang Yuan and provides a stunning setting for a memorable family meal.
THB 600, 1 hour

3:00PM

Relax at Sairee Beach

Spend the afternoon relaxing at Sairee Beach, the main beach of Koh Tao, perfect for swimming, sunbathing, and enjoying the island vibes.
Sairee Beach is easily accessible from most accommodations on Koh Tao and offers a range of beachside amenities.
THB 0, 2 hours

7:00PM

Farewell Dinner at Barracuda Restaurant

End your trip with a farewell dinner at Barracuda Restaurant, savouring the gourmet seafood and ocean views one last time before departing Koh Tao.
Barracuda Restaurant in Mae Haad village is a perfect spot to bid farewell to the beautiful island with a memorable dining experience.
THB 600, 2 hours
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