Ultimate 7-Day Tenerife Adventure & Black Beach Relaxation Itinerary

Day 1: City Exploration

Santa Cruz de Tenerife, Spain (Stay at C. de Fray Andrés de Abreu, 36)

8:00AM

Breakfast at Cafe de Don Manuel

Start your day with delicious Spanish coffee and pastries while taking in the vibrant atmosphere of Santa Cruz.
Cafe de Don Manuel is located in the central area of the city, easily accessible by foot.
EUR 10, 1 hour

10:00AM

Explore Auditorio de Tenerife

Visit this iconic concert hall known for its modern architecture and scenic waterfront location.
Just a short walk from the cafe, enjoy the stroll along the promenade.
EUR 8, 2 hours

1:00PM

Lunch at Tasca El Obispado

Indulge in authentic Canarian cuisine with a leisurely lunch at this charming restaurant near the city center.
A quick drive or taxi ride to reach the restaurant (15 minutes by car).
EUR 25, 1.5 hours

3:00PM

Visit Plaza de Espana

Stroll around the picturesque square, enjoy the views of the port, and maybe hop on a boat tour if time allows.
Easily reachable by foot from the restaurant (10 minutes walk).
Free, 1 hour

6:00PM

Dinner at Restaurante Los Pinchitos

End your day with a delightful dinner featuring traditional skewered meats and local wines.
A short drive to the restaurant for a relaxing evening meal (15 minutes by car).
EUR 30, 2 hours
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Day 2: Black Beach & Relaxation

Puerto de la Cruz, Spain (Stay at Stil Los Gigantes, Spain)

10:00AM

Visit Playa Jardin Black Sand Beach

Relax at the iconic black sand beach of Playa Jardin, designed by Cesar Manrique, and enjoy the unique volcanic sand.
Take a scenic drive to Puerto de la Cruz and spend the day at Playa Jardin (30 minutes by car from Santa Cruz).
Free, 4 hours

2:00PM

Lunch at Cofradia de Pescadores

Enjoy a seafood lunch at a local fishermen's cooperative restaurant with ocean views.
Savor fresh seafood specialties at Cofradia de Pescadores, just a short walk from the beach.
EUR 20, 1.5 hours

4:00PM

Relax at Lago Martianez

Unwind at the stunning saltwater pools of Lago Martianez, designed by Cesar Manrique, offering a unique blend of relaxation and art.
Take a leisurely stroll to Lago Martianez for a relaxing afternoon in the sun.
EUR 5, 2 hours

6:30PM

Sunset Drinks at Casa Pepe

Enjoy sunset drinks at a cozy bar overlooking the beach, perfect for a relaxing evening by the sea.
Head to Casa Pepe for a relaxing sunset drink experience with ocean views.
EUR 15, 1.5 hours

8:00PM

Dinner at Plaza de Charco

Indulge in a delightful dinner at one of the restaurants lining the picturesque Plaza de Charco, offering a variety of dining options.
Choose a restaurant at Plaza de Charco for a flavorful dinner experience in the heart of Puerto de la Cruz.
EUR 30, 2 hours
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Day 3: Historical Sites & Gardens

La Orotava, Spain

9:00AM

Breakfast at El Monasterio

Savor a hearty breakfast in a charming courtyard setting at this lovely cafe.
El Monasterio is located in the historic center of La Orotava (20 minutes by car from Puerto de la Cruz).
EUR 12, 1.5 hours

11:00AM

Visit Casa de los Balcones

Explore this historic mansion with its beautiful balconies and intricate architecture showcasing traditional Canarian style.
A short walk from the cafe, immerse yourself in the cultural heritage of the island.
EUR 5, 1.5 hours

1:30PM

Lunch at Restaurante Regulo

Enjoy a leisurely lunch in a lush garden setting, sampling local dishes with a modern twist.
A quick drive to the restaurant (10 minutes by car from Casa de los Balcones).
EUR 20, 1.5 hours

3:30PM

Stroll through Botanical Garden Jardines Victoria

Relax and unwind in these peaceful gardens, filled with exotic plants and stunning floral displays.
Take a short walk from the restaurant to reach the gardens.
EUR 8, 1 hour

6:00PM

Dinner at La Casona del Patio

End your day with a delicious dinner featuring innovative Canarian cuisine in a charming courtyard setting.
A short drive to the restaurant (10 minutes by car from Jardines Victoria).
EUR 35, 2 hours
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Day 4: Natural Wonders

Teide National Park, Spain

8:00AM

Early Breakfast Picnic at Mirador de la Crucita

Start your day with a scenic breakfast overlooking the majestic volcanic landscapes of Teide National Park.
Pack a breakfast picnic from your accommodation and enjoy the drive to the viewpoint (1 hour by car).
EUR 5, 1 hour

10:00AM

Explore Mount Teide & Cable Car Ride

Ascend the iconic volcano via cable car for panoramic views of the island and beyond.
Drive to the base station for the cable car ride (30 minutes by car from Mirador de la Crucita).
EUR 27, 3 hours

2:00PM

Lunch at Parador de Las Canadas del Teide

Enjoy a meal with a view at this mountain lodge restaurant nestled in the heart of the national park.
A short drive to the lodge (15 minutes by car from Mount Teide) for a unique dining experience.
EUR 30, 1.5 hours

4:00PM

Hike the Roques de Garcia Trail

Embark on a scenic hike showcasing unique rock formations and volcanic landscapes within the park.
Start the hike from the lodge or drive to the trailhead for a memorable adventure.
Free, 2 hours

7:00PM

Dinner at El Mirador

Enjoy a well-deserved dinner with traditional Canarian flavors in a cozy mountain restaurant setting.
After the hike, drive to El Mirador for a relaxing evening meal (30 minutes by car from Roques de Garcia Trail).
EUR 25, 2 hours
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Day 5: Beach & Cliff Exploration

Los Gigantes, Spain

10:00AM

Morning Cliff Views at Mirador Los Gigantes

Start your day with breathtaking views of the towering cliffs of Los Gigantes from the observation point.
Drive to Mirador Los Gigantes for a spectacular start to your day (1 hour by car from Teide National Park).
Free, 1 hour

11:30AM

Boat Tour to Acantilado de Los Gigantes

Embark on a boat tour from the marina to explore the stunning cliffs up close and admire the marine life of the area.
Join a boat tour departing from the marina for a unique perspective of the cliffs.
EUR 30, 2 hours

2:00PM

Lunch at La Pergola Restaurante

Enjoy a seafood lunch with a view at a cliffside restaurant overlooking the ocean in Los Gigantes.
Indulge in a delicious meal at La Pergola Restaurante with panoramic views of the cliffs.
EUR 25, 1.5 hours

4:00PM

Relax at Playa de los Gigantes

Unwind on the black sand beach of Playa de los Gigantes, framed by the majestic cliffs and calm waters.
Spend the afternoon relaxing at this picturesque black sand beach near the marina.
Free, 2 hours

6:30PM

Sunset Drinks at Chill Out Tropicana

Watch the sun set over the horizon while sipping cocktails at a stylish chill-out bar in Los Gigantes.
Head to Chill Out Tropicana for a relaxing evening with sunset views.
EUR 20, 1.5 hours
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Day 6: Beach Relaxation

Playa de las Americas, Spain

10:00AM

Morning Beach Yoga at Playa de las Americas

Start your day with a relaxing beach yoga session by the ocean to rejuvenate your mind and body.
Head to Playa de las Americas beach for a refreshing yoga experience (30 minutes by car from Los Gigantes).
EUR 10, 1 hour

11:30AM

Beach Relaxation & Water Activities

Spend the day soaking up the sun, swimming in the clear waters, or trying out water sports along the vibrant beachfront.
Enjoy a full day of beach activities and relaxation at Playa de las Americas.
Free, 4 hours

3:30PM

Lunch at El Cine Restaurante

Indulge in a delicious lunch at a beachfront restaurant, specializing in fresh seafood and Mediterranean dishes.
Enjoy a seaside dining experience at El Cine Restaurante for a taste of Tenerife's culinary delights.
EUR 25, 1.5 hours

5:00PM

Beach Massage at Spa Vitanova

Pamper yourself with a relaxing beachfront massage at Spa Vitanova to unwind and de-stress.
Treat yourself to a soothing massage session at the spa for ultimate relaxation.
EUR 50, 1 hour

7:00PM

Dinner at Bianco Restaurant

End your beach day with a fine dining experience at Bianco Restaurant, known for its Mediterranean fusion cuisine and elegant ambiance.
Head to Bianco Restaurant for a memorable dinner by the beach (10 minutes walk from Spa Vitanova).
EUR 40, 2 hours
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Day 7: Cultural Exploration

La Laguna, Spain

9:00AM

Breakfast at Cafe de Chanchullo

Start your day with a delicious breakfast at this cozy cafe in the heart of La Laguna's historic center.
Enjoy the quaint surroundings at Cafe de Chanchullo, perfect for a leisurely morning meal (1 hour drive from Playa de las Americas).
EUR 10, 1 hour

11:00AM

Visit Cathedral of La Laguna

Explore the impressive cathedral, a UNESCO World Heritage site, and learn about the rich history of La Laguna.
Take a short walk from the cafe to reach the cathedral in the center of the city.
EUR 5, 1.5 hours

1:30PM

Lunch at Tasca La Venta

Indulge in traditional Canarian tapas and local wines at this popular restaurant known for its cozy atmosphere.
Take a leisurely stroll to Tasca La Venta for a relaxed lunch experience.
EUR 20, 1.5 hours

3:30PM

Explore Calle Herradores

Wander down this charming street lined with historic buildings, boutiques, and artisan shops, perfect for some leisurely shopping.
Take your time to explore the shops and unique offerings along Calle Herradores.
Free, 2 hours

6:00PM

Farewell Dinner at Restaurante Los Adelantados

End your Tenerife adventure with a memorable dinner at Restaurante Los Adelantados, showcasing a fusion of traditional and modern Canarian cuisine.
Enjoy a final meal at this renowned restaurant in La Laguna, savoring the flavors of the island (1 hour drive from Calle Herradores).
EUR 40, 2 hours
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