7-Day Tenerife Adventure & Relaxation Itinerary featuring Loro Parque, Drago Milenario, and Cueva del Viento

Day 1: City Exploration

Santa Cruz de Tenerife, Spain (Stay at C. de Fray Andrés de Abreu, 36)

8:00AM

Breakfast at Cafe de Don Manuel

Begin your day with a delightful Spanish breakfast at Cafe de Don Manuel, immersing yourself in the local morning atmosphere.
Cafe de Don Manuel in the central area is easily accessible by foot from your accommodation.
EUR 10, 1 hour

10:00AM

Explore Auditorio de Tenerife

Discover the unique architecture of Auditorio de Tenerife, an iconic concert hall by the waterfront in Santa Cruz.
A short walk along the promenade will lead you to the concert hall.
EUR 8, 2 hours

1:00PM

Lunch at Tasca El Obispado

Enjoy a taste of Canarian cuisine at Tasca El Obispado, known for its traditional flavors and cozy ambiance.
A quick drive or taxi ride will take you to the restaurant in the city center (15 minutes by car).
EUR 25, 1.5 hours

3:00PM

Visit Plaza de Espana

Explore the bustling Plaza de Espana, offering views of the port and opportunities for leisurely walks or boat tours.
A short walk from the restaurant, the square is perfect for a relaxed afternoon stroll.
Free, 1 hour

6:00PM

Dinner at Restaurante Los Pinchitos

End your day with a delicious dinner featuring skewered meats and local wine specialties at Restaurante Los Pinchitos.
Relax and enjoy a short drive to the restaurant for a delightful evening meal (15 minutes by car).
EUR 30, 2 hours
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Day 2: Historical Sites & Gardens

La Orotava, Spain

9:00AM

Breakfast at El Monasterio

Indulge in a delightful breakfast at El Monasterio, set in a charming courtyard in the heart of La Orotava.
A 20-minute drive from Puerto de la Cruz will take you to the historic center and the cafe.
EUR 12, 1.5 hours

11:00AM

Visit Casa de los Balcones

Explore Casa de los Balcones, a historical mansion showcasing traditional Canarian architecture and design.
Immerse yourself in the cultural heritage with a short walk from El Monasterio.
EUR 5, 1.5 hours

1:30PM

Lunch at Restaurante Regulo

Enjoy a leisurely lunch at Restaurante Regulo with a modern twist on local dishes in a lush garden setting.
A 10-minute drive will take you to this charming restaurant in La Orotava.
EUR 20, 1.5 hours

3:30PM

Stroll through Jardines Victoria

Relax in the peaceful surroundings of Jardines Victoria, featuring exotic plants and captivating floral displays.
Take a leisurely walk from the restaurant to explore the scenic gardens.
EUR 8, 1 hour

6:00PM

Dinner at La Casona del Patio

Conclude your day with an innovative Canarian dinner at La Casona del Patio, offering a mix of tradition and creativity.
A short drive from the garden will lead you to this charming restaurant.
EUR 35, 2 hours
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Day 3: Loro Parque & Beach Relaxation

Puerto de la Cruz, Spain (Stay at Stil Los Gigantes, Spain)

9:00AM

Visit Loro Parque

Spend the morning at Loro Parque, a renowned animal park with shows, gardens, and a variety of wildlife experiences.
Drive to Loro Parque for an exciting day of animal encounters and entertainment.
EUR 40, 4 hours

1:00PM

Lunch at Bahia Beach Club

Enjoy lunch by the sea at Bahia Beach Club, savoring fresh seafood and Mediterranean cuisine.
Relax at the beach club after your visit to Loro Parque for a delicious meal.
EUR 25, 1.5 hours

3:00PM

Relax at Playa Jardin

Unwind on the black sand beach of Playa Jardin, designed by Cesar Manrique, and enjoy the unique volcanic sand.
Spend a leisurely afternoon at Playa Jardin, soaking up the sun and admiring the surroundings.
Free, 2 hours

5:00PM

Sunset Drinks at Casa Pepe

Watch the sunset with a refreshing drink at Casa Pepe, a cozy bar overlooking the beach in Puerto de la Cruz.
Head to Casa Pepe for a relaxing evening drink experience by the sea.
EUR 15, 1.5 hours

7:00PM

Dinner at Plaza de Charco

Indulge in a delightful dinner at Plaza de Charco, choosing from a variety of restaurants around the charming square.
Select a restaurant at Plaza de Charco for a flavorsome dining experience.
EUR 30, 2 hours
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Day 4: Natural Wonders & Volcanic Discovery

Teide National Park, Spain

8:00AM

Breakfast Picnic at Mirador de la Crucita

Enjoy a scenic breakfast overlooking the volcanic landscapes of Teide National Park at Mirador de la Crucita.
Prepare a breakfast picnic and drive to the viewpoint for stunning views (1 hour by car).
EUR 5, 1 hour

10:00AM

Explore Mount Teide & Cable Car Ride

Ascend Mount Teide via cable car for panoramic views of Tenerife and beyond from the volcanic summit.
Drive to the base station for the cable car ride (30 minutes by car from Mirador de la Crucita).
EUR 27, 3 hours

1:30PM

Lunch at Parador de Las Canadas del Teide

Savor a meal surrounded by mountains at Parador de Las Canadas del Teide, located within the national park.
A short drive will take you to the mountain lodge for a unique dining experience.
EUR 30, 1.5 hours

3:30PM

Visit Drago Milenario in Icod de los Vinos

Discover the ancient Drago Milenario, a thousand-year-old dragon tree in the quaint town of Icod de los Vinos.
Experience the unique tree with a drive to Icod de los Vinos (30 minutes by car from Teide National Park).
EUR 5, 1 hour

5:00PM

Hike in Cueva del Viento

Embark on a guided tour through the lava tubes of Cueva del Viento, one of the largest volcanic caves in the world.
Explore the underground marvel with a guided tour at Cueva del Viento in Icod de los Vinos.
EUR 20, 2 hours

7:30PM

Dinner at El Mirador

Enjoy a well-deserved dinner with traditional Canarian flavors at El Mirador, a cozy mountain restaurant.
Conclude your day with a drive to El Mirador for a relaxing evening meal (30 minutes by car from Cueva del Viento).
EUR 25, 2 hours
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Day 5: Beach Relaxation & Cliff Adventure

Los Gigantes, Spain

9:00AM

Morning Cliff Views at Mirador Los Gigantes

Start with breathtaking views of the towering cliffs at Mirador Los Gigantes, offering stunning panoramic vistas.
Drive to the viewpoint for impressive cliff sights (1 hour by car from Icod de los Vinos).
Free, 1 hour

10:30AM

Boat Tour to Acantilado de Los Gigantes

Embark on a boat tour from the marina to explore the majestic cliffs up close and witness the diverse marine life.
Experience the cliffs from the water with a boat tour departing from the marina.
EUR 30, 2 hours

1:00PM

Lunch at La Pergola Restaurante

Savor a delicious seafood lunch with cliffside views at La Pergola Restaurante in Los Gigantes.
Indulge in fresh seafood specialties at the restaurant overlooking the cliffs.
EUR 25, 1.5 hours

3:00PM

Relax at Playa de los Gigantes

Unwind on the black sand beach of Playa de los Gigantes, framed by the towering cliffs and calm waters of the Atlantic.
Spend a relaxing afternoon at the picturesque black sand beach near the marina.
Free, 2 hours

5:30PM

Sunset Drinks at Chill Out Tropicana

Watch the sunset over the horizon while enjoying cocktails at Chill Out Tropicana, a stylish seafront bar in Los Gigantes.
Head to Chill Out Tropicana for a relaxing evening with sunset views.
EUR 20, 1.5 hours
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Day 6: Beach Relaxation & Wellness

Costa Adeje, Spain

10:00AM

Morning Beach Yoga at Playa de Troya

Start your day with a rejuvenating beach yoga session at Playa de Troya, embracing the tranquility of the ocean waves.
Begin your day with a calming yoga practice at the beach (30 minutes drive from Los Gigantes).
EUR 10, 1 hour

11:30AM

Beach Relaxation & Water Activities

Indulge in a day of sun, sea, and sand at Playa de Troya, with options for swimming, water sports, or simply lounging on the shore.
Enjoy a full day of relaxation and water activities at Costa Adeje's vibrant beach.
Free, 4 hours

3:30PM

Lunch at El Cine Restaurante

Delight in a seaside lunch at El Cine Restaurante, offering an array of fresh seafood and Mediterranean dishes with ocean views.
Experience coastal dining at its finest at El Cine Restaurante for a taste of Tenerife's culinary scene.
EUR 25, 1.5 hours

5:00PM

Beach Massage at Spa Vitanova

Treat yourself to a luxurious beachfront massage at Spa Vitanova, providing ultimate relaxation and rejuvenation.
Pamper yourself with a relaxing spa session by the beach for a blissful experience.
EUR 50, 1 hour

7:00PM

Dinner at Bianco Restaurant

Conclude your beach day with a fine dining experience at Bianco Restaurant, known for its Mediterranean fusion cuisine and elegant setting by the sea.
Enjoy a memorable dinner overlooking the beach at Bianco Restaurant (10 minutes walk from Spa Vitanova).
EUR 40, 2 hours
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Day 7: Cultural Exploration & Farewell

La Laguna, Spain

9:00AM

Breakfast at Cafe de Chanchullo

Begin your day with a delicious breakfast at the cozy Cafe de Chanchullo in the historic center of La Laguna.
Savor a leisurely morning meal in the quaint surroundings of the cafe (1 hour drive from Costa Adeje).
EUR 10, 1 hour

11:00AM

Visit Cathedral of La Laguna

Explore the impressive Cathedral of La Laguna, a UNESCO World Heritage site, and delve into the rich history of the city.
Discover the historic gem with a short walk from the cafe to the city center.
EUR 5, 1.5 hours

1:30PM

Lunch at Tasca La Venta

Indulge in traditional Canarian tapas and local wines at the popular Tasca La Venta, renowned for its welcoming ambiance.
Take a leisurely stroll to enjoy a relaxed lunch at Tasca La Venta.
EUR 20, 1.5 hours

3:30PM

Explore Calle Herradores

Wander along the charming street of Calle Herradores, lined with historic buildings, boutiques, and artisan shops for leisurely shopping.
Take your time to explore the quaint shops and unique finds along Calle Herradores.
Free, 2 hours

6:00PM

Farewell Dinner at Restaurante Los Adelantados

Conclude your Tenerife adventure with a memorable dinner at Restaurante Los Adelantados, offering a fusion of traditional and modern Canarian cuisine.
Enjoy a final meal at this renowned restaurant in La Laguna, savoring the flavors of the island (1 hour drive from Calle Herradores).
EUR 40, 2 hours
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