4-Day Relaxation Retreat at Isha Foundation, Coimbatore

Day 1: Arrival and Settle In

Isha Foundation, Coimbatore

2:00PM

Check-in at Isha Foundation

Upon arrival, check-in at Isha Foundation and settle into your accommodation. Take some time to explore the surroundings and get acquainted with the peaceful atmosphere.
Check-in at the reception desk and follow the directions to your accommodation.
INR 0, 2 hours

7:00PM

Dinner at Herb Garden

Indulge in a healthy and nourishing dinner at the Herb Garden restaurant within the Isha Foundation premises.
Proceed to the Herb Garden restaurant for a delightful dining experience.
INR 500, 1.5 hours
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Day 2: Exploration and Nature

Isha Foundation, Coimbatore

8:00AM

Breakfast at Moonlight Cafe

Start your day with a delicious and energizing breakfast at the Moonlight Cafe overlooking the lush greenery of the Isha Foundation.
Head to Moonlight Cafe for a delightful breakfast.
INR 300, 1 hour

10:00AM

Visit Dhyanalinga Temple

Experience the serene and uplifting energy of the Dhyanalinga Temple, a sacred space for meditation and inner transformation.
Follow the signs to reach the Dhyanalinga Temple within the ashram premises.
INR 0, 2 hours

1:00PM

Lunch at Peacock Restaurant

Enjoy a vegetarian lunch at the Peacock Restaurant, known for its delicious and healthy meals.
Head to the Peacock Restaurant for a satisfying lunch.
INR 400, 1.5 hours
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Day 3: Meditation and Yoga

Isha Foundation, Coimbatore

8:00AM

Morning Meditation Session

Participate in a morning meditation session to center yourself and start the day with calmness and clarity.
Join the group at the meditation hall for the session.
INR 0, 1 hour

10:00AM

Yoga Class

Attend a rejuvenating yoga class led by experienced instructors to promote physical and mental well-being.
Make your way to the yoga studio for the class.
INR 200, 1.5 hours

1:00PM

Lunch at Mystic Cafe

Relish a light and nutritious lunch at the Mystic Cafe, known for its holistic and soulful cuisine.
Head to the Mystic Cafe for a mindful dining experience.
INR 350, 1 hour
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Day 4: Relaxation Day

Isha Foundation, Coimbatore

9:00AM

Nature Walk

Embark on a peaceful nature walk around the serene surroundings of Isha Foundation, soaking in the tranquility of the environment.
Begin your nature walk from the main entrance of the ashram.
INR 0, 1.5 hours

1:00PM

Picnic Lunch by the Lake

Pack a picnic lunch and enjoy a leisurely afternoon by the picturesque lake within the ashram premises.
Find a cozy spot near the lake to unwind and enjoy your picnic.
INR 200 (for picnic supplies), 2 hours

6:00PM

Meditation and Reflection

Wind down your day with a meditation session by the lake as you reflect on your time at the Isha Foundation and set intentions for the future.
Head to the meditation spot near the lake for a peaceful session.
INR 0, 1 hour
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