Family Friendly Adventure & Foodie Exploration in Tehran

Day 1: City Exploration

Tehran, Iran

8:00AM

Breakfast at Haj Mahmoud Café

Start your day with traditional Persian breakfast delights like Barbari bread and feta cheese at this iconic local café.
Take a short taxi ride or walk to the café from your accommodation.
$10, 1 hour

10:00AM

Golestan Palace

Explore the opulent Golestan Palace, a UNESCO World Heritage site, and learn about Iran's rich history and culture.
Take a taxi or public transportation to reach the palace.
$5, 2 hours

1:00PM

Lunch at Moslem Restaurant

Indulge in delicious traditional Persian cuisine, such as Dizi and Ghormeh Sabzi, at this renowned local eatery.
Take a short taxi ride to the restaurant.
$20, 1.5 hours

3:00PM

Trekking in Darband

Head to Darband for a family-friendly hike amidst picturesque nature, waterfalls, and traditional teahouses.
Take a taxi to Darband starting point.
Free, 3 hours

7:00PM

Dinner at Shandiz Kabab

Enjoy juicy Persian kebabs grilled to perfection at this local favorite, perfect for a satisfying dinner with the family.
Take a taxi or public transportation to the restaurant.
$15, 1.5 hours
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Day 2: Mountain Adventure

Tehran, Iran

8:00AM

Breakfast at La'dan Café

Savor a leisurely breakfast at La'dan Café, known for its fluffy Persian omelets and aromatic tea.
Take a short taxi ride to the café.
$12, 1 hour

10:00AM

Tochal Mountain

Embark on an adventurous cable car ride to Tochal Mountain, offering panoramic views and family-friendly activities like hiking and zip-lining.
Take a taxi to the Tochal cable car station.
$10, 4 hours

2:00PM

Picnic Lunch at Tochal Summit

Revel in a picnic lunch at the summit while enjoying stunning vistas of Tehran and the Alborz Mountains.
Hike or take the cable car down to find a scenic spot for your picnic.
$10, 1.5 hours

4:00PM

Visit Sa'dabad Complex

Explore the lush gardens and historical palaces of Sa'dabad Complex, a former royal summer residence.
Take a taxi to reach Sa'dabad Complex.
$7, 2 hours

7:00PM

Dinner at Divan Restaurant

Dine at Divan Restaurant, known for its elegant ambiance and delectable Persian fusion dishes, a perfect end to an adventurous day.
Take a taxi to the restaurant for dinner.
$25, 2 hours
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Day 3: Historical & Cultural Day

Tehran, Iran

9:00AM

Breakfast at Masoumeh Bakery

Start your day with freshly baked Iranian pastries and aromatic coffee at this cozy bakery.
Walk or take a short taxi ride to the bakery.
$8, 1 hour

10:00AM

Niavaran Palace

Visit Niavaran Palace, a historical complex housing museums, galleries, and beautiful gardens, showcasing Iran's royal heritage.
Take a taxi to reach Niavaran Palace.
$5, 2 hours

1:00PM

Lunch at Javan Restaurant

Experience authentic Persian hospitality and cuisine at Javan Restaurant, known for its traditional Iranian stews and rice dishes.
Take a taxi to the restaurant for a delicious lunch.
$18, 1.5 hours

3:00PM

Tehran Grand Bazaar

Explore the bustling Tehran Grand Bazaar, a maze of shops offering everything from spices and textiles to handicrafts and souvenirs.
Take a taxi to the Grand Bazaar for an immersive cultural experience.
$10, 2 hours

6:00PM

Dinner at Reza's Garden

Enjoy a relaxing dinner in Reza's Garden, a tranquil restaurant serving delectable Persian dishes amidst a serene setting.
Take a taxi to Reza's Garden for a delightful evening meal.
$20, 1.5 hours
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Day 4: Day Trip to Kashan

Kashan, Iran

8:00AM

Breakfast at Khan-e Saraye Moshir

Indulge in a traditional Iranian breakfast at Khan-e Saraye Moshir, savoring dishes like Fereni and Halva.
Travel to Kashan via a pre-booked car or public transportation and head to the restaurant upon arrival.
$10, 1 hour

10:00AM

Visit Abbasi House

Explore the stunning architecture and intricate design of Abbasi House, a well-preserved historical mansion in Kashan.
Take a taxi or walk to Abbasi House for a cultural immersion.
$5, 1.5 hours

12:00PM

Lunch at Manouchehri House

Dine at Manouchehri House, a charming traditional restaurant offering Persian dishes in a historic setting.
Walk or take a short taxi ride to the restaurant for a delightful meal.
$15, 1.5 hours

2:00PM

Explore Fin Garden

Stroll through the lush Fin Garden, a UNESCO-listed Persian garden with ancient cypress trees and serene water features.
Take a taxi to Fin Garden for a leisurely walk amidst nature.
$3, 1 hour

4:00PM

Return to Tehran

Head back to Tehran with unforgettable memories of your day trip to Kashan, ready for a relaxing evening in the city.
Travel back to Tehran via pre-booked car or public transportation.
$20, 2 hours
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Day 5: Culinary Delights

Tehran, Iran

9:00AM

Breakfast at Simaye Vahdat Bakery

Start your day with a spread of Persian pastries and aromatic teas at Simaye Vahdat Bakery, a local favorite.
Walk or take a short taxi ride to the bakery for breakfast.
$10, 1 hour

10:00AM

Cooking Class at Honarmandan Traditional House

Embark on a family-friendly cooking class at Honarmandan Traditional House, learning to prepare classic Iranian dishes like tahchin and khoresh.
Take a taxi to the cooking class venue for a hands-on culinary experience.
$30, 3 hours

2:00PM

Lunch at Grandma's Kitchen

Feast on a home-cooked meal at Grandma's Kitchen, a cozy restaurant serving authentic Persian recipes passed down through generations.
Take a taxi to Grandma's Kitchen for a taste of traditional Iranian cuisine.
$18, 1.5 hours

4:00PM

Visit National Museum of Iran

Immerse yourself in Iran's history at the National Museum, home to a vast collection of artifacts dating back thousands of years.
Take a taxi to the National Museum for a cultural insight.
$6, 2 hours

7:00PM

Dinner at Nayeb Restaurant

Dine at Nayeb Restaurant, known for its authentic Persian dishes and warm hospitality, offering a memorable dining experience for the whole family.
Take a taxi to Nayeb Restaurant for a delightful dinner.
$25, 2 hours
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Day 6: Nature & Wildlife

Tehran, Iran

8:00AM

Breakfast at Jaam Café

Relish a leisurely breakfast at Jaam Café, known for its fresh juices and savory pastries, before embarking on a nature-filled day.
Take a short taxi ride to Jaam Café for breakfast.
$15, 1 hour

9:00AM

Birdwatching at Jahan Nama Garden

Enjoy a morning of birdwatching at Jahan Nama Garden, a serene oasis in Tehran perfect for observing local bird species with the family.
Take a taxi to Jahan Nama Garden for a nature-filled experience.
$2, 2 hours

11:00AM

Tehran Zoological Garden

Explore Tehran Zoological Garden, home to a variety of animal species and educational exhibits, ideal for a family-friendly outing.
Take a taxi to the zoo for an enriching wildlife experience.
$4, 2 hours

1:00PM

Lunch at Chaleh Meleh Restaurant

Dine at Chaleh Meleh Restaurant, offering panoramic views of Tehran and delicious Iranian cuisine, providing a relaxing lunch setting.
Take a taxi to Chaleh Meleh Restaurant for a scenic meal.
$20, 1.5 hours

3:00PM

Darakeh & Darband Hike

Embark on a scenic hike through Darakeh and Darband, exploring lush trails, charming streams, and traditional teahouses amidst nature.
Take a taxi to the hiking trail starting point for a family-friendly adventure.
Free, 3 hours
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Day 7: Local Experiences & Farewell

Tehran, Iran

9:00AM

Breakfast at Jamalzadeh Café

Savor a final breakfast at Jamalzadeh Café, known for its aromatic Persian coffee and crispy pastries, bidding goodbye to Tehran in style.
Take a short taxi ride or walk to Jamalzadeh Café for breakfast.
$10, 1 hour

10:00AM

Artisan Workshops Visit

Spend the morning visiting artisan workshops in Tehran, watching skilled craftsmen create traditional handicrafts and souvenirs.
Take a taxi or public transportation to the local workshops for an immersive cultural experience.
Free, 2 hours

1:00PM

Farewell Lunch at Haft Khan Restaurant

Indulge in a farewell lunch at Haft Khan Restaurant, a culinary treasure trove offering a diverse range of Persian dishes to suit every palate.
Take a taxi to Haft Khan Restaurant to enjoy a lavish farewell meal.
$30, 2 hours

3:00PM

Exploration of Tabiat Bridge

Stroll along the iconic Tabiat Bridge, a modern architectural marvel offering panoramic views of Tehran and a vibrant urban atmosphere.
Take a taxi or public transportation to Tabiat Bridge for a leisurely walk.
Free, 1 hour

5:00PM

Shopping at Tajrish Bazaar

Explore the vibrant Tajrish Bazaar, a bustling marketplace perfect for purchasing souvenirs, spices, and local handicrafts to remember your Tehran adventure.
Take a taxi to Tajrish Bazaar for some last-minute shopping.
$15, 1.5 hours

7:00PM

Dinner at Gol Reza Restaurant

Conclude your family-friendly adventure in Tehran with a sumptuous dinner at Gol Reza Restaurant, known for its exquisite Persian dishes and warm ambiance.
Take a taxi to Gol Reza Restaurant for a memorable farewell dinner.
$25, 2 hours
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