Ultimate 7-Day Family Friendly Itinerary in Montego Bay, Jamaica

Day 1: Arrival and Beach Time

Montego Bay, Jamaica

Afternoon

Check-in at hotel

Upon arrival in Montego Bay, settle into your hotel and unwind by taking a stroll on the beach.
Take a taxi from the airport to your hotel. Most hotels in Montego Bay are located near the beach.
Free, 2 hours

Evening

Dinner at Scotchies

Enjoy authentic Jamaican jerk chicken at Scotchies, a local favorite.
Take a taxi or walk to Scotchies restaurant for dinner.
$ - $$, 1.5 hours
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Day 2: Exploring Montego Bay

Montego Bay, Jamaica

Morning

Visit Rose Hall Great House

Explore the historic Rose Hall Great House and learn about its intriguing past.
Take a taxi or bus to Rose Hall Great House. Guided tours are available.
$$, 2 hours

Afternoon

Lunch at Margaritaville

Enjoy a delicious lunch at Margaritaville while overlooking the beautiful coastline.
Walk or take a short taxi ride to Margaritaville in Montego Bay.
$ - $$, 1.5 hours

Evening

Go on a Sunset Cruise

Embark on a relaxing sunset cruise to take in panoramic views of Montego Bay from the water.
Book a sunset cruise excursion through a local tour operator.
$$$, 2 hours
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Day 3: Day Trip to Dunn's River Falls

Ocho Rios, Jamaica

Full Day

Explore Dunn's River Falls

Take a day trip to Ocho Rios to climb the iconic Dunn's River Falls and enjoy the lush surroundings.
Book a guided tour or drive from Montego Bay to Ocho Rios. Consider a stop at Columbus Park on the way.
$$, 6 hours
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Day 4: Beach Day

Montego Bay, Jamaica

Morning

Relax on Doctor's Cave Beach

Spend the morning soaking up the sun and crystal-clear waters at Doctor's Cave Beach.
Take a short taxi ride or walk to Doctor's Cave Beach.
$, 3 hours

Afternoon

Water Activities

Engage in water activities like snorkeling or paddleboarding at the beach.
Rent equipment from beach vendors or nearby water sports shops.
$ - $$, 2 hours
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Day 5: Jamaican Cuisine Exploration

Montego Bay, Jamaica

Full Day

Try Jamaican breakfast at Pelican Restaurant

Start your day with a traditional Jamaican breakfast at Pelican Restaurant.
Take a taxi or walk to Pelican Restaurant in Montego Bay for breakfast.
$, 1 hour

Lunch

Lunch at The Pork Pit

Head to The Pork Pit for an authentic Jamaican lunch experience with jerk chicken and pork.
Take a short taxi ride or walk to The Pork Pit in Montego Bay.
$ - $$, 1.5 hours

Dinner

Dine at the Houseboat Grill

Indulge in a fine dining experience at the Houseboat Grill with fresh seafood and waterfront views.
Reserve a table at the Houseboat Grill for dinner.
$$$, 2 hours
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Day 6: Adventure Day

Montego Bay, Jamaica

Morning

Zipline Adventure at YS Falls

Experience an adrenaline-filled ziplining adventure at YS Falls amidst tropical scenery.
Book a ziplining excursion at YS Falls from Montego Bay.
$$$, 3 hours

Afternoon

River Tubing on the Martha Brae

Float down the Martha Brae River on a relaxing river tubing excursion surrounded by nature.
Book a river tubing tour on the Martha Brae River from Montego Bay.
$$, 2 hours
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Day 7: Relaxation and Departure

Montego Bay, Jamaica

Morning

Spa Day at Round Hill Hotel & Villas

Treat yourself to a pampering spa day at Round Hill Hotel & Villas before departure.
Book a spa treatment at Round Hill Hotel & Villas in Montego Bay.
$$$, 3 hours

Afternoon

Departure from Montego Bay

Say goodbye to Montego Bay and head to the airport for your onward journey.
Arrange for a taxi or shuttle service to the airport from your hotel.
Free, 1 hour
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