Ultimate 7-Day Family Friendly Adventure & Relaxation Itinerary in Goa

Day 1: Exploring Panaji & Old Goa

Panaji, Goa

8:00AM

Breakfast at Cafe Bhosle

Start your day with a delicious traditional Goan breakfast at Cafe Bhosle, a charming cafe in Panaji.
Cafe Bhosle is located in the heart of Panaji, easily accessible from most accommodations.
£15, 1 hour

10:00AM

Basilica of Bom Jesus

Visit the UNESCO World Heritage Site, Basilica of Bom Jesus, in Old Goa to admire its stunning architecture and history.
It's a 30-minute drive from Panaji to Old Goa.
FREE, 2 hours

1:00PM

Lunch at Vinayak Family Restaurant

Enjoy a traditional Goan lunch at Vinayak Family Restaurant, known for its authentic Goan flavours.
The restaurant is located near Old Goa, offering a convenient dining option after sightseeing.
£20, 1.5 hours

3:00PM

Fontainhas Neighbourhood

Stroll through the colourful streets of Fontainhas, the Latin Quarter of Panaji, and admire the Portuguese architecture.
Fontainhas is within walking distance from the city centre of Panaji.
FREE, 1 hour

5:00PM

Dinner at Mum's Kitchen

Indulge in a Goan dinner experience at Mum's Kitchen, offering a variety of local delicacies in a cosy setting.
Mum's Kitchen is a short drive from Panaji, perfect for a relaxing evening meal.
£30, 2 hours
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Day 2: Exploring South Goa

Colva & Palolem Beach, Goa

9:00AM

Breakfast at Martin's Corner

Start your day with a sumptuous breakfast at Martin's Corner, a famous eatery known for its Goan dishes and seafood.
Martin's Corner is located near Colva Beach, a short drive from the city.
£25, 1.5 hours

11:00AM

Colva Beach

Spend the morning relaxing on the pristine sands of Colva Beach, one of the longest beaches in South Goa.
Colva Beach is easily accessible by car or taxi from Martin's Corner.
FREE, 2 hours

1:00PM

Lunch at Dropadi

Enjoy a Goan seafood lunch at Dropadi, a beachside shack offering panoramic views of the Arabian Sea.
Dropadi is located on Colva Beach, providing a serene dining experience by the water.
£20, 1.5 hours

3:00PM

Palolem Beach

Head to Palolem Beach, known for its scenic beauty and laid-back atmosphere, perfect for a relaxing afternoon by the sea.
Palolem Beach is a 45-minute drive from Colva Beach.
FREE, 2 hours

6:00PM

Dinner at Magic Italy

Relish Italian cuisine with a Goan twist at Magic Italy, a restaurant near Palolem Beach offering a unique dining experience.
Magic Italy is a short walk from Palolem Beach, ideal for a sunset dinner.
£35, 2 hours
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Day 3: Exploring North Goa

Anjuna & Baga Beach, Goa

9:00AM

Breakfast at Artjuna

Enjoy a leisurely breakfast at Artjuna, a bohemian cafe in Anjuna known for its healthy and organic menu.
Artjuna is located near Anjuna Beach, a popular spot for travellers in North Goa.
£20, 1 hour

11:00AM

Anjuna Beach Flea Market

Explore the vibrant flea market at Anjuna Beach, where you can shop for local handicrafts, jewellery, and souvenirs.
Anjuna Beach is bustling with vendors and stalls, offering a lively shopping experience.
Variable, 2 hours

1:00PM

Lunch at Curlie's

Have a beachfront lunch at Curlie's, a popular shack on Anjuna Beach serving a mix of Goan and international cuisines.
Curlie's is a short walk from the flea market, providing a relaxing dining setting by the sea.
£30, 1.5 hours

3:00PM

Baga Beach

Head to Baga Beach, a lively stretch of sand known for water sports, shacks, and cafes, offering a fun-filled afternoon for all ages.
Baga Beach is a short drive from Anjuna, offering a seamless transition to a new beach experience.
FREE, 2 hours

6:00PM

Dinner at Britto's

Enjoy dinner at Britto's, an iconic beach shack on Baga Beach known for its Goan seafood dishes and lively ambience.
Britto's is a popular dining spot with beachfront views, perfect for a relaxing evening meal.
£40, 2 hours
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Day 4: Dudhsagar Waterfalls Day Trip

Dudhsagar Waterfalls, Goa

8:00AM

Breakfast at Hotel in Panaji

Start your day with a hearty breakfast at the hotel before embarking on a day trip to Dudhsagar Waterfalls.
Prepare for a full day excursion to Dudhsagar Waterfalls, approximately a 2-hour drive from Panaji.
£10, 1 hour

11:00AM

Dudhsagar Waterfalls

Experience the majestic beauty of Dudhsagar Waterfalls, one of the tallest waterfalls in India, surrounded by lush greenery and natural pools.
Explore the waterfall trails and enjoy a refreshing swim in the natural pools beneath the falls.
£5, 3 hours

2:00PM

Lunch Picnic at Waterfalls

Enjoy a picnic lunch by the waterfall, immersing yourself in nature and the serene surroundings of Dudhsagar.
Find a scenic spot near the waterfalls to relax and savour your packed meal amidst the natural beauty.
£15, 1.5 hours

4:00PM

Return to Panaji

Head back to Panaji after a day of exploration at Dudhsagar Waterfalls, reminiscing the picturesque landscapes and adventures.
Return journey takes approximately 2 hours, offering scenic views along the way.
£10, 2 hours

7:00PM

Dinner at Peep Kitchen

Recharge with dinner at Peep Kitchen, a cosy restaurant in Panaji serving a fusion of Goan and international cuisines.
Peep Kitchen offers a relaxing dining atmosphere to unwind after a day of outdoor activities.
£30, 2 hours
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Day 5: Beach Relaxation in Morjim

Morjim Beach, Goa

9:00AM

Breakfast at Lazy Dog

Start your day with a hearty breakfast at Lazy Dog, a beachfront cafe in Morjim known for its relaxed vibes and sea views.
Lazy Dog provides a tranquil setting to kickstart your day by the beach.
£20, 1 hour

11:00AM

Beach Day at Morjim

Spend the day unwinding on Morjim Beach, also known as 'Little Russia', offering a quiet escape and pristine shores.
Relax on the soft sands, take a dip in the sea, or simply bask in the sun on this serene beach.
FREE, 4 hours

3:00PM

Lunch at Endless Summer Beach Shack

Indulge in a beachside lunch at Endless Summer Beach Shack, serving fresh seafood and Goan delicacies with ocean views.
The beach shack offers a casual dining experience with the sound of the waves as your backdrop.
£25, 1.5 hours

5:00PM

Beach Activities

Engage in beach activities like surfing, kite flying, or dolphin sighting tours to make the most of your time at Morjim Beach.
Various water sports operators are available on the beach to cater to your adventure preferences.
Variable, 2 hours

7:00PM

Dinner at La Plage

Enjoy a romantic dinner at La Plage, a French restaurant by the sea, offering a blend of European and Goan culinary delights.
La Plage provides a charming setting for a memorable dinner experience by the beach.
£50, 2 hours
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Day 6:

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Day 7: Panaji Exploration & Departure

Panaji, Goa

8:00AM

Breakfast at Black Sheep Bistro

Enjoy a fusion breakfast at Black Sheep Bistro, a trendy eatery in Panaji known for its creative dishes and cool ambiance.
Black Sheep Bistro is a popular breakfast spot in the city centre of Panaji.
£30, 1.5 hours

10:00AM

Panaji Market

Explore the bustling markets of Panaji, such as the Municipal Market and 18th June Road, for souvenirs, spices, and local crafts.
Immerse yourself in the vibrant market atmosphere and hunt for unique treasures to take back home.
Variable, 2 hours

12:00PM

Lunch at Venite Bar & Restaurant

Dine at Venite Bar & Restaurant, a historic eatery in Panaji serving authentic Goan and Portuguese dishes in a rustic setting.
Venite is located in the Fontainhas area, offering a taste of Goan culinary heritage.
£25, 1.5 hours

2:00PM

Art Galleries & Heritage Walk

Visit art galleries like Sunaparanta and galleries around Fontainhas, followed by a leisurely heritage walk to admire the colonial architecture.
Explore the rich art and culture scene of Panaji, soaking in the local heritage and creativity.
£10, 2 hours

5:00PM

Sunset Cruise on Mandovi River

Embark on a sunset cruise on the Mandovi River, enjoying panoramic views of the riverfront, bridges, and the setting sun.
Board a cruise boat from Panaji Jetty for a relaxing evening on the river. Don't forget your camera for picture-perfect moments.
£20, 2 hours

7:00PM

Dinner at Ritz Classic

Finish your Goan adventure with dinner at Ritz Classic, a local favourite known for its Goan seafood thali and authentic flavours.
Ritz Classic is a short walk from the riverfront, offering a hearty meal to conclude your trip on a high note.
£35, 2 hours
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