Family Friendly 7-Day Itinerary in Apia, Samoa

Day 1: Arrival and Relaxation

Apia, Samoa

Afternoon

Check-in at Beachfront Resort

After a long flight, settle into your beachfront resort in Apia and unwind with a refreshing welcome drink.
Take a taxi or shuttle from Faleolo International Airport to your resort.
USD 200, 2 hours

Evening

Dinner at Resort Restaurant

Enjoy a delicious seafood dinner at the resort's restaurant while listening to the soothing sound of waves.
Dine at the resort's on-site restaurant.
USD 50, 1.5 hours
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Day 2: Explore Apia

Apia, Samoa

Morning

Breakfast at Local Cafe

Start your day with a traditional Samoan breakfast at a local cafe, tasting the unique flavors of the islands.
Head to a nearby cafe recommended by the resort staff.
USD 20, 1 hour

Daytime

Visit Robert Louis Stevenson Museum

Explore the museum dedicated to the famous author and enjoy the panoramic views of Apia from the top of Mount Vaea.
Take a taxi or drive to the museum.
USD 10, 2 hours

Lunchtime

Lunch at Local Market

Savor fresh seafood and tropical fruits at Apia's vibrant local market, experiencing the local food culture.
Walk or take a short taxi ride to the market.
USD 15, 1 hour

Afternoon

Shopping at Crafts Market

Shop for souvenirs and handcrafted items at the Crafts Market, supporting local artisans.
Walk from the local market to the Crafts Market.
USD 30, 1.5 hours

Evening

Dinner at Local Restaurant

Indulge in a traditional Samoan dinner at a local restaurant, enjoying authentic flavors and live music.
Take a short taxi ride to the restaurant.
USD 40, 2 hours
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Day 3: Upolu Island Tour

Upolu Island, Samoa

Full Day

Island Tour

Embark on a full-day tour of Upolu Island, visiting white sand beaches, lush rainforests, and cultural sites like Piula Cave Pool.
Join a guided tour or rent a car for the day.
USD 150, 8 hours
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Day 4: Beach Day

Apia, Samoa

Morning

Relax at Lalomanu Beach

Spend a leisurely morning sunbathing and swimming at the picturesque Lalomanu Beach, known for its clear waters and white sands.
Drive or take a taxi to Lalomanu Beach.
USD 20, 4 hours

Afternoon

Beach Picnic

Enjoy a beach picnic with local delicacies and refreshing coconut water, immersing in the tropical paradise.
Pack a picnic or visit a beachside cafe for snacks.
USD 30, 2 hours
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Day 5: Waterfalls Exploration

Apia, Samoa

Morning

Visit Papapapaitai Falls

Hike to the stunning Papapapaitai Falls, feeling the mist of the cascading waters and admiring the natural beauty of Samoa.
Drive or join a guided tour to the falls.
USD 10, 3 hours

Lunchtime

Lunch at Waterfall Cafe

Dine at a cafe near the waterfall, enjoying a meal with views of the lush surroundings and relaxing ambiance.
Eat at a cafe recommended by the locals.
USD 25, 1.5 hours

Afternoon

Swim at Sopoaga Falls

Cool off by swimming in the natural pool at Sopoaga Falls, surrounded by verdant forests and tranquility.
Drive to Sopoaga Falls for a refreshing dip.
USD 5, 2 hours
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Day 6: Cultural Experience

Apia, Samoa

Morning

Traditional Samoan Breakfast

Start the day with a traditional Samoan breakfast at a local fale, enjoying coconut pancakes and fresh tropical fruits.
Visit a recommended fale for breakfast.
USD 15, 1 hour

Daytime

Visit Samoa Cultural Village

Immerse in Samoan culture at the Samoa Cultural Village, learning traditional dances, crafts, and customs.
Take a short drive or walk to the cultural village.
USD 20, 2 hours

Lunchtime

Lunch Buffet with Cultural Show

Feast on a buffet of Samoan dishes at a cultural show, experiencing the flavors and performances of the island.
Attend a cultural show with lunch included.
USD 30, 2 hours

Afternoon

Hands-on Crafts Workshop

Participate in a crafts workshop to create traditional Samoan souvenirs like woven baskets or printed fabrics.
Join a workshop at the cultural village.
USD 25, 2 hours
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Day 7: Departure

Apia, Samoa

Morning

Farewell Breakfast

Enjoy a final breakfast at the resort, savoring the last moments of island paradise before departure.
Dine at the resort's restaurant or nearby cafe.
USD 25, 1 hour

Midday

Souvenir Shopping

Pick up last-minute souvenirs at the local market or crafts market, capturing memories of your Samoan adventure.
Visit the markets recommended by the resort.
USD 50, 1 hour

Afternoon

Transfer to Faleolo International Airport

Bid farewell to Samoa as you transfer to the airport for your departure, taking with you the warmth of island hospitality.
Arrange a transfer with the resort or take a taxi to the airport.
USD 30, 1.5 hours
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