Perth Family-Friendly Foodie Eco-Friendly 7-Day Itinerary

Day 1: City Exploration

Perth, Australia

8:00AM

Breakfast at Sayers Sisters

Start your day with a delicious breakfast of avocado toast and coffee at Sayers Sisters, a cozy cafe in Northbridge known for its artisanal dishes.
Head to Northbridge by car, it's just a 10-minute drive from the city center.
AUD 20, 1 hour

10:00AM

Explore Elizabeth Quay

Take a leisurely stroll along Elizabeth Quay, an iconic waterfront precinct, where you can admire the Swan River and enjoy the public art installations.
Elizabeth Quay is a short walk from Northbridge or a 5-minute drive.
Free, 2 hours

12:00PM

Lunch at Petition Kitchen

Indulge in a farm-to-table lunch at Petition Kitchen, located in the State Buildings, offering a menu inspired by local produce.
Petition Kitchen is a 5-minute walk from Elizabeth Quay.
AUD 30, 1.5 hours

2:00PM

Visit Perth Zoo

Spend the afternoon at Perth Zoo, home to a variety of animals including kangaroos, koalas, and exotic species. Don't miss the interactive exhibits!
Drive or take public transportation to South Perth where the zoo is located.
AUD 35, 3 hours

5:00PM

Dinner at Shadow Wine Bar

Enjoy a family-friendly dinner at Shadow Wine Bar, known for its relaxed atmosphere and delectable Mediterranean-inspired cuisine.
Head back to the city center for dinner, approximately a 15-minute drive from South Perth.
AUD 50, 2 hours
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Day 2: Fremantle Day Trip

Fremantle, Australia

9:00AM

Breakfast at Bread in Common

Start your day in Fremantle with a hearty breakfast at Bread in Common, a popular bakery and restaurant offering delicious pastries and coffee.
Drive or take a train to Fremantle, it's just a 30-minute journey from Perth City.
AUD 15, 1 hour

10:00AM

Explore Fremantle Markets

Wander through the bustling stalls of Fremantle Markets, where you can shop for local crafts, fresh produce, and artisanal products.
Fremantle Markets are a short walk from Bread in Common.
Free, 2 hours

12:00PM

Lunch at Little Creatures Brewery

Have a leisurely lunch at Little Creatures Brewery, a vibrant brewery and dining space offering craft beers and delicious wood-fired pizzas.
Little Creatures Brewery is a 10-minute walk from Fremantle Markets.
AUD 25, 1.5 hours

2:00PM

Visit Fremantle Prison

Take a guided tour of the historic Fremantle Prison, a UNESCO World Heritage site with fascinating stories of convict life in Western Australia.
Fremantle Prison is a short drive from Little Creatures Brewery.
AUD 20, 2 hours

4:00PM

Coffee Break at Moore & Moore Cafe

Relax with a cup of coffee at Moore & Moore Cafe, a charming cafe housed in a heritage-listed building with a courtyard garden.
Walk or drive to Moore & Moore Cafe in the heart of Fremantle.
AUD 5, 1 hour

6:00PM

Dinner at Propeller

End your day with a delightful dinner at Propeller, a Mediterranean-inspired restaurant known for its shared plates and relaxed ambiance.
Head back to the city center for dinner, approximately a 30-minute drive from Fremantle.
AUD 40, 2 hours
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Day 3: Rottnest Island Adventure

Rottnest Island, Australia

8:00AM

Ferry to Rottnest Island

Catch an early morning ferry to Rottnest Island, a car-free paradise known for its stunning beaches, crystal-clear waters, and adorable quokkas.
Take a ferry from Fremantle or Hillarys Boat Harbour to Rottnest Island, approximately a 30-45 minute journey.
AUD 80 (including ferry and bike rental), Full day

10:00AM

Bike Tour of the Island

Explore the island on a bike tour, visiting iconic spots like Pinky Beach, Wadjemup Lighthouse, and the Basin for snorkeling in the marine life-rich waters.
Rent bikes on the island or bring your own for a self-guided adventure.
AUD 20 (bike rental), 4 hours

1:00PM

Picnic Lunch on the Beach

Enjoy a leisurely picnic lunch on one of the idyllic beaches of Rottnest Island, surrounded by the natural beauty and tranquility.
Pick up picnic supplies from the island's general store or bring your own for a seaside feast.
AUD 15, 1.5 hours

3:00PM

Snorkeling at the Basin

Cool off with a snorkeling session at the Basin, a popular snorkeling spot teeming with colorful fish and marine creatures in the clear waters.
Head to the Basin from your picnic spot for an afternoon of underwater exploration.
AUD 10 (snorkel gear rental), 2 hours

5:00PM

Quokka Selfies

Meet the friendly quokkas roaming the island and capture adorable quokka selfies as a memorable souvenir of your Rottnest Island adventure.
Quokkas can be found all over the island, especially near the settlement areas.
Free, 1 hour

6:00PM

Ferry back to Perth

Catch the evening ferry back to Perth, enjoying the sunset cruise with breathtaking views of the coastline as you return to the mainland.
Board the ferry for a relaxing journey back to Perth, reflecting on a day well spent.
AUD 40, Evening
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Day 4: Swan Valley Wine Tour

Swan Valley, Australia

9:00AM

Breakfast at Taylor's Art & Coffee House

Start your day with a hearty breakfast at Taylor's Art & Coffee House, a charming cafe in the heart of Swan Valley known for its delicious pastries and coffee.
Drive to Swan Valley from Perth, it's just a 25-minute drive northeast of the city.
AUD 15, 1 hour

10:00AM

Wine Tasting at Sandalford Wines

Embark on a wine tasting experience at Sandalford Wines, one of the oldest and most prestigious wineries in Western Australia, sampling a variety of reds and whites.
Visit Sandalford Wines for a guided tasting session and a tour of the vineyards.
AUD 25, 2 hours

12:00PM

Lunch at Mandoon Estate

Indulge in a gourmet lunch at Mandoon Estate, a winery and restaurant offering a farm-to-table menu paired with their award-winning wines.
Head to Mandoon Estate for a culinary experience amidst the picturesque vineyards.
AUD 50, 1.5 hours

2:00PM

Chocolate & Cheese Tasting at the Swan Valley Food & Wine Trail

Treat your taste buds to a chocolate and cheese tasting along the Swan Valley Food & Wine Trail, sampling artisanal products from local producers.
Drive along the Swan Valley Food & Wine Trail, stopping at various establishments for tasting experiences.
AUD 20, 2 hours

4:00PM

Explore Whiteman Park

Spend the late afternoon at Whiteman Park, a sprawling conservation area with walking trails, wildlife encounters, and heritage sites for the whole family to enjoy.
Drive to Whiteman Park for nature walks and wildlife spotting in a serene setting.
AUD 10 (park entry), 2 hours

6:00PM

Dinner at The Guildford Hotel

Conclude your day with dinner at The Guildford Hotel, a historic pub with a modern twist, offering a diverse menu of pub classics and contemporary dishes.
Head back towards Perth and stop at The Guildford Hotel for a satisfying dinner before heading back to the city.
AUD 40, 2 hours
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Day 5: Beach Day at Cottesloe

Cottesloe Beach, Australia

9:00AM

Breakfast at John Street Cafe

Start your beach day with breakfast at John Street Cafe, a beachside eatery offering delicious breakfast bowls and freshly squeezed juices.
Drive to Cottesloe Beach from Perth, it's a scenic 20-minute drive southwest along the coast.
AUD 20, 1 hour

10:00AM

Beach Relaxation at Cottesloe Beach

Spend the morning soaking up the sun and enjoying the pristine white sands of Cottesloe Beach, ideal for swimming and beach activities.
Set up your spot on the beach for a day of relaxation and fun by the sea.
Free, 3 hours

1:00PM

Lunch at Il Lido Italian Canteen

Have a beachside lunch at Il Lido Italian Canteen, a popular restaurant overlooking Cottesloe Beach, serving up fresh seafood and traditional Italian dishes.
Walk over to Il Lido for a delicious meal with a view of the ocean.
AUD 30, 1.5 hours

3:00PM

Sculpture by the Sea

Explore the outdoor art exhibit Sculpture by the Sea along the Cottesloe Beach foreshore, featuring captivating sculptures set against the stunning coastal backdrop.
Take a leisurely stroll along the foreshore to admire the art installations by local and international artists.
Free, 1 hour

5:00PM

Watch Sunset at Indiana Cottesloe Beach

Witness a picturesque sunset at Indiana Cottesloe Beach, a historic building with a beachfront bar offering panoramic views of the Indian Ocean.
Find a seat at Indiana Cottesloe Beach to enjoy the magical sunset over the ocean.
Free, 1 hour

6:00PM

Dinner at Canteen Pizza

Enjoy a casual dinner at Canteen Pizza, a laid-back pizzeria in the heart of Cottesloe known for its wood-fired pizzas and relaxed vibes.
Head to Canteen Pizza for a family-friendly dining experience after watching the sunset.
AUD 25, 1.5 hours
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Day 6: Kings Park Exploration

Kings Park, Australia

9:00AM

Breakfast at Zamia Cafe

Start your day with breakfast at Zamia Cafe in Kings Park, a tranquil cafe nestled amidst the lush greenery, serving up gourmet delights and great coffee.
Drive to Kings Park from Perth City, it's a short 5-minute drive to reach the cafe.
AUD 25, 1 hour

10:00AM

Explore Kings Park

Spend the morning exploring Kings Park, one of the world's largest inner-city parks, with botanical gardens, walking trails, and stunning views of the city skyline.
Wander through the park's various attractions, including the Lotterywest Federation Walkway and the DNA Tower, for panoramic vistas.
Free, 2 hours

12:00PM

Lunch at Botanical Cafe

Enjoy lunch at Botanical Cafe overlooking the parklands, offering a menu of modern Australian cuisine with locally sourced ingredients and vegetarian options.
Head to Botanical Cafe for a relaxing lunch amid the scenic beauty of Kings Park.
AUD 35, 1.5 hours

2:00PM

Synergy Parkland Exploration

Discover the family-friendly Synergy Parkland within Kings Park, featuring playgrounds, picnic areas, and the popular dinosaur-themed play space for kids to enjoy.
Stroll through Synergy Parkland for interactive play opportunities and outdoor fun.
Free, 2 hours

4:00PM

Wildflower Walk

Embark on a leisurely wildflower walk through the Botanic Garden in Kings Park, where you can marvel at the colorful native flora in bloom.
Join a guided wildflower tour or meander through the gardens at your own pace, learning about the unique plant species.
Free, 1.5 hours

6:00PM

Dinner at The Old Brewery

Conclude your day with dinner at The Old Brewery, a historic restaurant overlooking the Swan River, serving up gourmet dishes and craft beer in a refined setting.
Drive to The Old Brewery for a memorable dining experience by the river, enjoying the waterfront views.
AUD 60, 2 hours
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Day 7: City Farewell

Perth, Australia

8:00AM

Breakfast at Gusto Food

Savor a final breakfast at Gusto Food, a local favorite known for its hearty breakfast options and specialty coffee to kickstart your day.
Drive to Gusto Food in South Perth for a comforting meal before bidding farewell to Perth.
AUD 20, 1 hour

10:00AM

Visit Art Gallery of Western Australia

Explore the Art Gallery of Western Australia, located in the Perth Cultural Centre, showcasing a diverse collection of indigenous and contemporary art.
Head to the Art Gallery of Western Australia to admire the artworks and exhibitions before departing.
Free, 2 hours

12:00PM

Lunch at Petition Beer Corner

Have a farewell lunch at Petition Beer Corner, offering a range of craft beers on tap and a menu of gourmet pub fare in a vibrant atmosphere.
Enjoy your lunch at Petition Beer Corner, a short walk from the gallery.
AUD 30, 1.5 hours

2:00PM

Shopping at London Court

Indulge in some last-minute shopping at London Court, a charming pedestrian street in the city center with boutique stores and souvenir shops.
Explore the unique arcades of London Court for gifts and souvenirs to remember your time in Perth.
Variable, 1 hour

3:00PM

Relax by the Swan River

Take a leisurely stroll along the Swan River foreshore, enjoying the tranquil views and cool breeze as you reflect on your memorable week in Perth.
Drive to the Swan River for a peaceful moment of reflection and relaxation before departing.
Free, 1 hour
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