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Family-Friendly 7-Day Itinerary in Sri Lanka

Viewed by 76 travelers

Day 1: Exploring Colombo

Colombo, Sri Lanka

8:00AM

Visit the National Museum

Start your day by exploring the rich history of Sri Lanka at the National Museum, which houses artifacts dating back to ancient times.
The National Museum is located in the heart of Colombo and can be easily accessed by taxi or tuk-tuk.
LKR 600 per adult, 2 hours

11:00AM

Gangaramaya Temple

Head to Gangaramaya Temple, a beautiful Buddhist temple with intricate architecture and a serene ambiance.
Gangaramaya Temple is a short drive from the National Museum.
Free entry; donations welcome, 1 hour

1:00PM

Lunch at Ministry of Crab

Indulge in a delicious seafood lunch at Ministry of Crab, known for its mouthwatering crab dishes.
Ministry of Crab is a popular restaurant in Colombo, so it's recommended to make a reservation in advance.
LKR 3000 for two people, 1.5 hours

3:00PM

Galle Face Green

Take a leisurely stroll along the iconic Galle Face Green promenade, enjoying the coastal breeze and local street food vendors.
Galle Face Green is a short walk or drive from Ministry of Crab.
Free entry, 1 hour

6:00PM

Dinner at Nuga Gama

Experience traditional Sri Lankan cuisine in a charming village setting at Nuga Gama for dinner.
Nuga Gama is located within the Cinnamon Grand Hotel in Colombo.
LKR 4000 for two people, 2 hours
Find Hotels in Colombo

Day 2: Ancient Wonders of Sigiriya

Sigiriya, Sri Lanka

8:00AM

Visit Sigiriya Rock Fortress

Embark on a journey to the stunning Sigiriya Rock Fortress, an ancient palace atop a towering rock with breathtaking views.
Sigiriya is a few hours' drive from Colombo. Consider hiring a private car for a comfortable ride.
LKR 5300 per adult, 3 hours

12:00PM

Lunch at Pidurangala Rock

Enjoy a packed lunch atop Pidurangala Rock, offering a unique vantage point to admire Sigiriya Rock Fortress from afar.
Pidurangala Rock is a short hike away from Sigiriya and provides a panoramic view of the surroundings.
LKR 500 for two people, 1 hour

2:00PM

Explore Dambulla Cave Temple

Visit the UNESCO World Heritage Site of Dambulla Cave Temple, filled with ancient statues and vibrant frescoes.
Dambulla is a short drive from Sigiriya and offers a cultural insight into Sri Lanka's history.
LKR 1500 per adult, 2 hours

5:00PM

Relax at the Hotel

Check into your hotel in Sigiriya and unwind after a day of exploration. Enjoy the serene surroundings and facilities.
Rest and relax at your chosen accommodation in Sigiriya.
Cost varies based on hotel choice, Ongoing

7:00PM

Dinner at the Hotel

Enjoy a sumptuous dinner featuring local and international cuisine at the hotel's restaurant.
Dine in at the hotel's restaurant or explore nearby dining options.
Cost varies based on meal choice, 1.5 hours
Find Hotels in Sigiriya

Day 3: Cultural Delights in Kandy

Kandy, Sri Lanka

8:00AM

Visit the Temple of the Tooth

Begin your day with a visit to the sacred Temple of the Tooth, home to the relic of the tooth of the Buddha.
The Temple of the Tooth is located in the heart of Kandy and easily accessible by foot or tuk-tuk.
LKR 1500 per adult, 2 hours

11:00AM

Peradeniya Botanical Gardens

Explore the lush Peradeniya Botanical Gardens, showcasing a variety of flora and fauna in a picturesque setting.
Peradeniya Botanical Gardens are a short drive from the Temple of the Tooth.
LKR 1500 per adult, 1.5 hours

1:00PM

Lunch at Empire Cafe

Enjoy a relaxing lunch at Empire Cafe, known for its fusion of local and international cuisines in a charming setting.
Empire Cafe is a popular dining spot in Kandy, offering a diverse menu to suit all tastes.
LKR 2000 for two people, 1 hour

3:00PM

Cultural Show at Kandy Lake Club

Witness a vibrant cultural show featuring traditional Sri Lankan dance and music at the Kandy Lake Club.
The Kandy Lake Club is located near Kandy Lake and offers daily performances showcasing the island's cultural heritage.
LKR 1000 per person, 1.5 hours

6:00PM

Dinner at Balaji Dosai

Savor South Indian flavors for dinner at Balaji Dosai, a popular restaurant serving delectable dosas and other delicacies.
Balaji Dosai is a short walk from the Kandy Lake Club, offering a casual dining experience.
LKR 1500 for two people, 1.5 hours
Find Hotels in Kandy

Day 4: Tea Country Charm in Nuwara Eliya

Nuwara Eliya, Sri Lanka

8:00AM

Explore a Tea Plantation

Embark on a guided tour of a tea plantation in Nuwara Eliya, learning about the tea-making process and enjoying scenic views.
Nuwara Eliya is known for its lush tea estates, offering visitors an insight into Sri Lanka's renowned tea industry.
LKR 1000 per person, 2 hours

11:00AM

Visit Gregory Lake

Take a leisurely boat ride or stroll around Gregory Lake, a tranquil spot surrounded by picturesque landscapes.
Gregory Lake is a popular recreational area in Nuwara Eliya, ideal for relaxation and enjoying the natural beauty.
Boat ride - LKR 500 per person, 1 hour

1:00PM

Lunch at Grand Indian

Enjoy a flavorsome Indian meal at Grand Indian restaurant, offering a blend of authentic spices and traditional recipes.
Grand Indian is a renowned dining venue in Nuwara Eliya, known for its delectable cuisine and warm hospitality.
LKR 2500 for two people, 1 hour

3:00PM

Victoria Park

Stroll through the scenic Victoria Park, known for its lush greenery, colorful flower beds, and variety of bird species.
Victoria Park is located in the heart of Nuwara Eliya, providing a peaceful escape amidst nature.
Entrance fee - LKR 300 per person, 1.5 hours

6:00PM

Dinner at The Pub

Enjoy a casual dinner and drinks at The Pub, a popular watering hole in Nuwara Eliya serving a range of cuisines.
The Pub is a laid-back dining establishment, perfect for unwinding after a day of exploration.
LKR 2000 for two people, 2 hours
Find Hotels in Nuwara Eliya

Day 5: Scenic Beauty of Ella

Ella, Sri Lanka

8:00AM

Hike to Little Adam's Peak

Embark on a morning hike to Little Adam's Peak for panoramic views of Ella's stunning landscape and lush greenery.
The trailhead for Little Adam's Peak is easily accessible from Ella town, offering a moderate trek for all ages.
Free entry, 2 hours

11:00AM

Visit Nine Arch Bridge

Witness the iconic Nine Arch Bridge and marvel at its architectural beauty amidst the misty hills of Ella.
The Nine Arch Bridge is a short walk or tuk-tuk ride from Ella town, providing a scenic backdrop for photos.
Free entry, 1 hour

1:00PM

Lunch at Matey Hut

Indulge in a hearty Sri Lankan meal at Matey Hut, a cozy restaurant offering traditional flavors and warm hospitality.
Matey Hut is a popular dining spot in Ella, known for its authentic local dishes and homely atmosphere.
LKR 1800 for two people, 1 hour

3:00PM

Explore Ella Spice Garden

Discover the vibrant world of spices at Ella Spice Garden and learn about Sri Lanka's spice cultivation and usage.
Ella Spice Garden offers guided tours showcasing various spices and their culinary importance.
LKR 700 per person, 1.5 hours

6:00PM

Dinner at Chill Restaurant

Enjoy a relaxing dinner at Chill Restaurant, overlooking the stunning Ella Gap and serving a mix of local and international dishes.
Chill Restaurant is a popular dining venue in Ella, offering a laid-back atmosphere to unwind with good food.
LKR 2500 for two people, 2 hours
Find Hotels in Ella

Day 6: Beach Relaxation in Mirissa

Mirissa, Sri Lanka

8:00AM

Morning Beach Time

Spend the morning relaxing on the golden sands of Mirissa Beach, soaking up the sun and enjoying the tranquil vibes.
Mirissa Beach is a popular spot for sunbathing and swimming, providing a serene setting for beach lovers.
Free entry, 2 hours

11:00AM

Whale Watching Tour

Embark on an exciting whale watching tour from Mirissa Harbor, where you can spot majestic whales and dolphins in their natural habitat.
Book a whale watching tour with a reputable operator at Mirissa Harbor for an unforgettable marine adventure.
LKR 6000 per person, 3 hours

2:00PM

Lunch at Zephyr Restaurant

Enjoy a fresh seafood lunch at Zephyr Restaurant, known for its delectable seafood dishes and oceanfront dining experience.
Zephyr Restaurant offers a range of seafood specialties with a picturesque view of the ocean in Mirissa.
LKR 3000 for two people, 1 hour

4:00PM

Relax at Coconut Tree Hill

Unwind at Coconut Tree Hill and capture stunning sunset views over the Indian Ocean from this scenic vantage point.
Coconut Tree Hill is a popular Instagrammable spot in Mirissa, perfect for enjoying the coastal beauty.
Free entry, 1 hour

7:00PM

Dinner at Dikwella Seafood Restaurant

Feast on a variety of fresh seafood delicacies at Dikwella Seafood Restaurant, offering a true taste of the ocean.
Dikwella Seafood Restaurant is renowned for its seafood platters and flavorful dishes, ensuring a satisfying dining experience.
LKR 3500 for two people, 1.5 hours
Find Hotels in Mirissa

Day 7: Historical Exploration in Galle

Galle, Sri Lanka

8:00AM

Explore Galle Fort

Discover the historic Galle Fort, a UNESCO World Heritage Site brimming with colonial charm, cobblestone streets, and boutique shops.
Galle Fort is a well-preserved Dutch fortification, offering insights into Sri Lanka's colonial past.
Free entry, 2 hours

11:00AM

Visit Maritime Archaeology Museum

Step into the Maritime Archaeology Museum within Galle Fort to learn about Sri Lanka's maritime history and underwater discoveries.
The museum is located within the premises of Galle Fort, showcasing artifacts recovered from ancient shipwrecks.
LKR 500 per person, 1 hour

1:00PM

Lunch at Lucky Fort Restaurant

Have a satisfying lunch at Lucky Fort Restaurant, offering a mix of Sri Lankan and international dishes in a relaxed setting.
Lucky Fort Restaurant is a popular dining choice within Galle Fort, known for its diverse menu and friendly service.
LKR 2500 for two people, 1 hour

3:00PM

Relax at Jungle Beach

Head to Jungle Beach for some relaxation by the sea, where you can swim, sunbathe, or take a leisurely stroll along the secluded shore.
Jungle Beach is a short drive from Galle Fort, offering a tranquil escape amidst pristine nature.
Free entry, 2 hours

6:00PM

Sunset at Galle Lighthouse

Witness a mesmerizing sunset at Galle Lighthouse, a picturesque setting overlooking the Indian Ocean with panoramic views.
Galle Lighthouse is a scenic spot to capture stunning sunset moments and enjoy the coastal breeze.
Free entry, 1 hour
Find Hotels in Galle
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