Family-Friendly 7-Day Itinerary in Sri Lanka (No Museums or Temples)

Day 1: Exploring Colombo

Colombo, Sri Lanka

8:00AM

Lush Urban Parks

Start your day with a visit to Viharamahadevi Park or Independence Square for a refreshing morning walk amidst greenery.
Both parks are centrally located in Colombo and offer a peaceful oasis away from the city bustle.
Free entry, 2 hours

11:00AM

Shopping at Pettah Market

Explore the vibrant stalls and bustling streets of Pettah Market for a cultural shopping experience and local delicacies.
Pettah Market is a bustling area in Colombo where you can find everything from spices to textiles.
Cost varies based on purchases, 2 hours

1:00PM

Lunch at Upali's

Indulge in a traditional Sri Lankan meal at Upali's by Nawaloka, known for its authentic flavors and warm hospitality.
Upali's is a renowned restaurant in Colombo offering a diverse menu of local dishes in a comfortable setting.
LKR 2500 for two people, 1.5 hours

3:00PM

Colombo Street Food Tasting

Embark on a street food tasting adventure in Colombo, sampling local favorites like kottu roti, isso vade, and faluda.
Stroll through the streets of Colombo and look out for popular street food vendors for an authentic culinary experience.
Cost varies based on items, 1.5 hours

6:00PM

Dinner at Ministry of Crab

Conclude your day with a mouthwatering seafood dinner at Ministry of Crab, known for its signature crab dishes and vibrant ambiance.
Ministry of Crab is a popular dining spot in Colombo, so it's recommended to make a reservation in advance.
LKR 3000 for two people, 2 hours
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Day 2: Ancient Wonders of Sigiriya

Sigiriya, Sri Lanka

8:00AM

Sigiriya Rock Exploration

Embark on a scenic hike or elephant ride to explore the majestic surroundings of Sigiriya Rock and enjoy panoramic views.
Sigiriya is a historical site with picturesque landscapes and ancient ruins, offering a unique outdoor experience.
LKR 5300 per adult, 3 hours

12:00PM

Alfresco Lunch at Sigiriya Village

Indulge in a rustic outdoor dining experience at Sigiriya Village, savoring traditional Sri Lankan dishes amidst nature's beauty.
Sigiriya Village offers a cultural dining experience with open-air seating and scenic views of the surroundings.
LKR 2000 for two people, 1.5 hours

2:00PM

Jungle Safari in Minneriya National Park

Embark on an afternoon safari at Minneriya National Park to spot elephants, deer, and a variety of wildlife in their natural habitat.
Minneriya National Park is a short drive from Sigiriya and offers exciting wildlife encounters during the safari.
LKR 4000 per person, 2 hours

5:00PM

Relax at the Hotel

Check into your hotel in Sigiriya and unwind with leisure time by the pool or gardens, enjoying the tranquil surroundings.
Rest and relax at your chosen accommodation in Sigiriya, taking in the natural beauty and amenities.
Cost varies based on hotel choice, Ongoing

7:00PM

Dinner under the Stars

Enjoy a private dinner under the stars at your hotel's outdoor dining area, relishing a romantic evening with your loved ones.
Experience a memorable dining experience under the night sky with personalized service and delectable dishes.
LKR 4000 for two people, 2 hours
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Day 3: Cultural Delights in Kandy

Kandy, Sri Lanka

8:00AM

Scenic Train Ride to Kandy

Embark on a picturesque train journey from Sigiriya to Kandy, passing through lush landscapes and misty mountains along the way.
Catch the train from Sigiriya Railway Station to Kandy for a scenic ride through Sri Lanka's central highlands.
LKR 1000 per person, 3 hours

11:00AM

Kandy Lake Picnic

Enjoy a relaxing picnic by Kandy Lake, surrounded by scenic views and nature's tranquility for a peaceful family outing.
Set up your picnic near Kandy Lake and savor homemade treats in a serene setting away from the city hustle.
Cost varies based on picnic items, 2 hours

1:00PM

Local Cuisine Lunch at Slightly Chilled Lounge

Treat your taste buds to a delicious lunch at Slightly Chilled Lounge, offering a fusion of Sri Lankan and international dishes.
Slightly Chilled Lounge is a cozy eatery in Kandy, known for its diverse menu and laid-back ambiance.
LKR 2000 for two people, 1 hour

3:00PM

Cultural Dance Performance

Attend a vibrant cultural dance performance showcasing traditional Kandyan dances and drumming rhythms for a lively cultural experience.
Watch the cultural show at a local venue in Kandy, where talented artists perform colorful dances and music.
LKR 1000 per person, 1.5 hours

6:00PM

Dinner at The Empire Cafe

Conclude your day with dinner at The Empire Cafe, indulging in a mix of Sri Lankan and Western dishes in a charming colonial setting.
The Empire Cafe is a popular dining spot in Kandy, offering a cozy ambiance and delectable cuisine for all tastes.
LKR 2500 for two people, 2 hours
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Day 4: Tea Country Charm in Nuwara Eliya

Nuwara Eliya, Sri Lanka

8:00AM

Tea Plantation Visit

Embark on a guided tour of a tea plantation in Nuwara Eliya, learning about the tea-making process and enjoying scenic views.
Explore the lush tea estates of Nuwara Eliya to witness the tea cultivation methods and enjoy a cup of fresh brew.
LKR 1000 per person, 2 hours

11:00AM

Boat Ride at Gregory Lake

Take a leisurely boat ride on Gregory Lake, admiring the serene surroundings and lush greenery for a relaxing morning activity.
Head to Gregory Lake and rent a boat for a peaceful ride on the tranquil waters surrounded by nature's beauty.
Boat ride - LKR 500 per person, 1 hour

1:00PM

British Lunch at Grand Hotel

Enjoy a refined British-style lunch at the iconic Grand Hotel, savoring classic dishes in a colonial-era setting with old-world charm.
Dine at the Grand Hotel's restaurant for an elegant dining experience amidst historic interiors and exquisite cuisine.
LKR 3000 for two people, 1 hour

3:00PM

Botanical Gardens Exploration

Stroll through Victoria Park or Hakgala Botanical Gardens, admiring the diverse flora and serene ambiances of these scenic attractions.
Visit either botanical garden in Nuwara Eliya to immerse yourself in nature's splendor and relax amidst the greenery.
Entrance fee - LKR 300 per person, 1.5 hours

6:00PM

Dinner at The Pub

Enjoy a casual dinner and drinks at The Pub, a cozy eatery in Nuwara Eliya known for its laid-back atmosphere and tasty pub fare.
Unwind at The Pub with a selection of beverages and hearty meals, perfect for a relaxing evening in Nuwara Eliya.
LKR 2000 for two people, 2 hours
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Day 5: Scenic Beauty of Ella

Ella, Sri Lanka

8:00AM

Nature Walk to Ravana Falls

Embark on a nature walk to Ravana Falls, a picturesque waterfall where you can enjoy the cool mist and lush surroundings for a refreshing start.
Hike or drive to Ravana Falls and immerse yourself in the natural beauty of the cascading waters and verdant landscapes.
Free entry, 2 hours

11:00AM

Scenic Train Ride to Ella

Board the scenic train to Ella, traversing through picturesque tea plantations and misty hills on one of the world's most scenic railway routes.
Catch the train from Nuwara Eliya to Ella for a memorable journey through Sri Lanka's hill country landscapes.
LKR 1500 per person, 3 hours

1:00PM

Lunch at Matey Hut

Indulge in a hearty Sri Lankan meal at Matey Hut, a cozy restaurant offering traditional flavors and homely hospitality in Ella.
Savor authentic local dishes at Matey Hut, known for its warm service and delicious Sri Lankan cuisine.
LKR 1800 for two people, 1 hour

3:00PM

Nature Walk in Ella Rock

Embark on a nature walk to Ella Rock, exploring the lush landscapes and enjoying panoramic views of Ella's scenic beauty.
Begin your hike to Ella Rock and witness the breathtaking vistas of Ella's tea plantations and misty hills along the trail.
Free entry, 2 hours

6:00PM

Dinner at Chill Restaurant

Relish a delectable dinner at Chill Restaurant, overlooking the Ella Gap and offering a diverse menu of local and international delicacies.
Chill Restaurant provides a relaxed dining atmosphere with scenic views, perfect for unwinding after a day of exploration.
LKR 2500 for two people, 2 hours
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Day 6: Beach Relaxation in Mirissa

Mirissa, Sri Lanka

8:00AM

Beach Day at Mirissa

Spend a leisurely day at Mirissa Beach, basking in the sun, swimming in the azure waters, and enjoying beachside relaxation with your family.
Mirissa Beach offers a serene setting for sunbathing, swimming, and beach activities, perfect for a relaxing day by the sea.
Free entry, 4 hours

12:00PM

Lunch with Ocean View

Enjoy a fresh seafood lunch with ocean views at a beachside restaurant in Mirissa, savoring the catch of the day and local specialties.
Choose a beachfront eatery in Mirissa to dine on fresh seafood dishes and enjoy the calming sound of waves while you eat.
LKR 3000 for two people, 1.5 hours

2:30PM

Whale Watching Excursion

Embark on an exciting whale watching excursion from Mirissa Harbor, spotting magnificent whales and dolphins in their natural habitat.
Book a whale watching tour with a reputable operator in Mirissa for an unforgettable marine adventure on the Indian Ocean.
LKR 6000 per person, 3 hours

6:00PM

Sunset Cocktail at Lantern Rooftop Bar

Relish a cocktail at Lantern Rooftop Bar as you watch the sun set over the horizon, painting the sky in hues of orange and pink for a mesmerizing experience.
Head to Lantern Rooftop Bar for stunning sunset views and refreshing drinks in a scenic rooftop setting in Mirissa.
LKR 2000 for two people, 1.5 hours

8:00PM

Dinner at Zephyr Restaurant

Conclude your day with a delightful dinner at Zephyr Restaurant, known for its delectable seafood dishes and oceanfront dining experience in Mirissa.
Zephyr Restaurant offers a range of seafood specialties with a picturesque view of the ocean, creating a memorable dining setting.
LKR 3500 for two people, 2 hours
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Day 7: Historical Exploration in Galle

Galle, Sri Lanka

8:00AM

Explore Galle Fort Lanes

Wander through the charming lanes of Galle Fort, admiring the colonial architecture, boutique shops, and quaint cafes for a historical journey.
Stroll along the cobblestone streets of Galle Fort to discover hidden gems, historic sites, and cultural landmarks within the fortress.
Free entry, 2 hours

11:00AM

Seaside Brunch at Pedlar's Inn Cafe

Enjoy a leisurely seaside brunch at Pedlar's Inn Cafe, savoring freshly baked goods, artisan coffee, and signature dishes with an ocean view.
Pedlar's Inn Cafe offers a cozy dining ambiance overlooking the sea, serving a delightful brunch menu for a relaxed meal experience.
LKR 2500 for two people, 1.5 hours

1:30PM

Beach Relaxation at Unawatuna

Head to the nearby Unawatuna Beach for a relaxing afternoon by the turquoise waters, where you can swim, sunbathe, or simply unwind on the golden sands.
Take a short tuk-tuk ride to Unawatuna Beach and find a cozy spot to relax, swim, and soak up the tropical sun along the coastline.
Free entry, 2 hours

4:00PM

Coconut Hill Sunset

Capture breathtaking sunset views from Coconut Hill, a scenic spot overlooking the ocean where you can witness the skies ablaze with color.
Hike up Coconut Hill for panoramic sunset vistas and breathtaking coastal scenery, creating a picture-perfect moment in Galle.
Free entry, 1 hour

6:00PM

Farewell Dinner at Fortaleza

Conclude your Sri Lanka journey with a farewell dinner at Fortaleza, a fine dining restaurant within Galle Fort offering exquisite fusion cuisine.
Fortaleza promises a memorable dining experience with a blend of flavors, attentive service, and a sophisticated ambiance for a special evening.
LKR 4000 for two people, 2 hours
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