7-Day Family Friendly Adventure & Nature Itinerary in Norway

Day 1: City Exploration

Oslo, Norway

8:00AM

Breakfast at Kaffistova

Start your day with traditional Norwegian breakfast at Kaffistova, known for its delicious open-faced sandwiches and pastries.
Kaffistova is located in the city center, easily accessible by public transportation or a short walk from most hotels.
NOK 150, 1 hour

10:00AM

Vigeland Sculpture Park

Visit the iconic Vigeland Sculpture Park, home to over 200 sculptures created by Gustav Vigeland, set in a beautifully landscaped park.
From Kaffistova, take a short tram ride to Vigeland Park.
Free entry, 2 hours

1:00PM

Lunch at Mathallen Oslo

Indulge in a variety of Norwegian and international cuisines at Mathallen Oslo, a vibrant food hall offering fresh and local produce.
Mathallen Oslo is a short distance from Vigeland Sculpture Park, easily reachable by public transport or a leisurely walk.
NOK 200, 1.5 hours

3:00PM

Norwegian Museum of Cultural History

Explore the Norwegian Museum of Cultural History to learn about Norway's rich cultural heritage through historic buildings and exhibits.
Take a short taxi ride or public transport from Mathallen Oslo to the museum.
NOK 120, 2 hours

6:00PM

Dinner at Ekebergrestauranten

Enjoy a scenic dinner overlooking Oslo at Ekebergrestauranten, known for its modern Norwegian cuisine and panoramic views.
From the museum, take a taxi or public transport to Ekebergrestauranten for a memorable dining experience.
NOK 500, 2 hours
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Day 2: Scenic Train Journey

Flam, Norway

8:00AM

Scenic Train Ride from Oslo to Flam

Embark on a breathtaking train journey from Oslo to Flam, passing through scenic landscapes, waterfalls, and mountains.
Board the train at Oslo Central Station and enjoy the picturesque views throughout the journey.
NOK 800 (One-way ticket), 4 hours

1:00PM

Lunch at Fretheim Hotel

Savor a delicious Norwegian meal at Fretheim Hotel, known for its traditional cuisine and charming atmosphere.
Upon arrival in Flam, head to Fretheim Hotel for a delightful lunch experience.
NOK 250, 1.5 hours

3:00PM

Flam Railway Museum

Explore the history of the famous Flam Railway at the Flam Railway Museum, showcasing vintage trains and interactive exhibits.
After lunch, visit the Flam Railway Museum located nearby for a fascinating journey through railway history.
NOK 100, 1 hour

6:00PM

Dinner Cruise on Aurlandsfjord

Enjoy a relaxing dinner cruise on the stunning Aurlandsfjord, surrounded by majestic mountains and serene waters.
End your day with a scenic dinner cruise departing from Flam, offering a unique perspective of Norway's natural beauty.
NOK 400, 2 hours
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Day 3: Fjord Exploration

Bergen, Norway

9:00AM

Breakfast at Baker Brun

Start your day with a hearty breakfast at Baker Brun, a local favorite known for its freshly baked pastries and bread.
Head to Baker Brun in the city center of Bergen to kickstart your day with delicious Norwegian treats.
NOK 100, 1 hour

11:00AM

Bryggen Hanseatic Wharf

Explore the historic Bryggen Hanseatic Wharf, a UNESCO World Heritage Site lined with colorful wooden buildings and shops.
Take a leisurely stroll from Baker Brun to Bryggen Wharf, immersing yourself in Bergen's historic charm.
Free entry, 2 hours

1:00PM

Lunch at Pingvinen

Enjoy a traditional Norwegian lunch at Pingvinen, a cozy restaurant offering classic dishes such as fish soup and meatballs.
After exploring Bryggen, head to Pingvinen for an authentic Norwegian dining experience in a charming setting.
NOK 150, 1.5 hours

3:00PM

Fløibanen Funicular

Hop on the Fløibanen Funicular for a scenic ride up Mount Fløyen, offering panoramic views of Bergen and its surrounding fjords.
Walk to the Fløibanen Funicular station from Pingvinen and enjoy a leisurely ascent to Mount Fløyen.
NOK 80 (Round-trip ticket), 2 hours

6:00PM

Dinner at Enhjørningen

Indulge in fresh seafood and local specialties at Enhjørningen, a renowned restaurant with a cozy atmosphere and waterfront views.
After descending Mount Fløyen, head to Enhjørningen for a delightful dinner overlooking the harbor.
NOK 300, 2 hours
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Day 4: Scenic Drive to Geiranger

Geiranger, Norway

8:00AM

Drive from Bergen to Geiranger

Embark on a picturesque road trip from Bergen to Geiranger, enjoying stunning fjords, mountains, and waterfalls along the way.
Rent a car in Bergen and drive towards Geiranger, soaking in the breathtaking scenery of the Norwegian countryside.
NOK 800 (Fuel & Toll), 6 hours

2:00PM

Lunch at Westeras Farm

Stop for a scenic lunch at Westeras Farm, a traditional Norwegian farm offering homemade dishes and panoramic views of Geirangerfjord.
Pause your drive at Westeras Farm to enjoy a delicious meal amidst the beauty of Geiranger's landscapes.
NOK 200, 1.5 hours

4:00PM

Geirangerfjord Cruise

Embark on a memorable cruise on Geirangerfjord, one of Norway's most beautiful fjords, to witness cascading waterfalls and sheer cliffs.
After lunch, join a cruise tour departing from Geiranger, allowing you to explore the fjord's natural wonders.
NOK 400, 2 hours

7:00PM

Dinner at Brasserie Posten

Enjoy a delicious dinner at Brasserie Posten, a cozy restaurant offering a mix of Norwegian and European cuisine in the heart of Geiranger.
Conclude your day with a delightful dinner at Brasserie Posten, indulging in local flavors and warm hospitality.
NOK 250, 2 hours
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Day 5: Coastal Exploration

Alesund, Norway

9:00AM

Breakfast at Invit

Start your day with a scrumptious breakfast at Invit, a popular cafe known for its freshly baked pastries and artisanal coffee.
Head to Invit in Alesund's city center for a delightful morning meal to energize your coastal exploration.
NOK 120, 1 hour

10:00AM

Alesund Aquarium

Discover marine life at Alesund Aquarium, home to a variety of aquatic species and interactive exhibits for all ages to enjoy.
Visit Alesund Aquarium for a fascinating underwater experience, just a short walk from Invit.
NOK 150, 2 hours

1:00PM

Lunch at XL Diner

Savor a casual lunch at XL Diner, a vibrant restaurant offering burgers, seafood, and comfort food with a panoramic view of Alesund.
Head to XL Diner for a relaxed dining experience overlooking Alesund's waterfront after your aquarium visit.
NOK 120, 1.5 hours

3:00PM

Aksla Viewpoint

Hike or drive up to Aksla Viewpoint for panoramic views of Alesund and its surrounding islands, capturing the beauty of the coastal region.
Make your way to the Aksla Viewpoint for a breathtaking perspective of Alesund, accessible by a short hike or car ride.
Free entry, 2 hours

6:00PM

Dinner at Apotekergata No. 5

Indulge in a gourmet dinner at Apotekergata No. 5, a cozy restaurant known for its inventive Norwegian dishes and cozy ambiance.
Conclude your day with a memorable dinner at Apotekergata No. 5, experiencing the best of Alesund's culinary scene.
NOK 350, 2 hours
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Day 6: Historical Discovery

Trondheim, Norway

9:00AM

Breakfast at Credo

Start your day with a farm-to-table breakfast at Credo, a Michelin-starred restaurant known for its sustainable and locally sourced ingredients.
Head to Credo in Trondheim's city center for a culinary experience that celebrates Norwegian gastronomy's finest.
NOK 200, 1 hour

11:00AM

Nidaros Cathedral

Explore the impressive Nidaros Cathedral, a medieval masterpiece and Norway's largest Gothic religious building, steeped in history and architecture.
Visit Nidaros Cathedral, a short walk from Credo, to admire its grandeur and significance in Trondheim's heritage.
NOK 100, 2 hours

1:00PM

Lunch at SOT Bar & Burger

Enjoy a casual lunch at SOT Bar & Burger, a trendy eatery serving gourmet burgers, craft beer, and hearty comfort food in a laid-back atmosphere.
After exploring the cathedral, head to SOT Bar & Burger for a satisfying meal with a modern twist.
NOK 150, 1.5 hours

3:00PM

Old Town Bridge

Stroll along the charming Old Town Bridge, connecting the vibrant neighborhoods of Bakklandet and Old Town, lined with colorful wooden houses.
Walk from SOT Bar & Burger to the Old Town Bridge, immersing yourself in Trondheim's picturesque cityscape.
Free entry, 1 hour

6:00PM

Dinner at Baklandet Skydsstation

Dine at Baklandet Skydsstation, a historic inn dating back to the 18th century, offering traditional Norwegian cuisine and a cozy atmosphere.
Conclude your day with a delightful dinner at Baklandet Skydsstation, experiencing the charm of Norway's culinary heritage.
NOK 300, 2 hours
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Day 7: Arctic Adventure

Tromso, Norway

9:00AM

Breakfast at Riso Mat & Kaffebar

Enjoy a leisurely breakfast at Riso Mat & Kaffebar, a trendy cafe known for its Scandinavian-inspired dishes and artisanal coffee.
Start your day in Tromso with a visit to Riso Mat & Kaffebar, located in the heart of the city for a cozy dining experience.
NOK 120, 1 hour

11:00AM

Arctic Cathedral

Visit the iconic Arctic Cathedral, a striking piece of modern architecture set against the backdrop of the Arctic landscape, symbolizing Tromso's cultural heritage.
Explore the Arctic Cathedral, easily reachable from Riso Mat & Kaffebar, and admire its unique design and significance.
NOK 50, 1.5 hours

1:00PM

Lunch at Bardus Bistro

Indulge in a gourmet lunch at Bardus Bistro, a cozy restaurant offering a fusion of Norwegian and international flavors with a focus on fresh, local ingredients.
Head to Bardus Bistro for a memorable dining experience, sampling their creative dishes in a warm and inviting setting.
NOK 250, 1.5 hours

3:00PM

Polaria Arctic Museum

Discover the wonders of the Arctic at Polaria Arctic Museum, featuring interactive exhibits, marine life species, and insights into Norway's polar regions.
Visit Polaria Arctic Museum for an educational experience, located near Bardus Bistro, showcasing the Arctic's beauty and challenges.
NOK 150, 2 hours

6:00PM

Dinner at Fiskekompaniet

Savor a seafood dinner at Fiskekompaniet, a renowned restaurant offering a diverse selection of freshly caught seafood dishes in a sophisticated setting.
Conclude your Arctic adventure with a culinary delight at Fiskekompaniet, experiencing the best of Tromso's seafood gastronomy.
NOK 400, 2 hours
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