5-Day Family Friendly Adventure and Nature Bicycling Itinerary in Banff, Alberta

Day 1: Explore Banff

Banff, Alberta

8:00AM

Breakfast at The Wild Flour Bakery

Start your adventure with delicious homemade pastries and organic coffee at this charming local bakery.
Walk over from your accommodation in Banff.
CAD30, 1 hour

9:30AM

Banff Gondola

Take a breathtaking ride to the top of Sulphur Mountain for panoramic views of the Rockies.
Bike from your accommodation to the gondola ticket center.
CAD89, 2 hours

12:00PM

Lunch at the Sky Bistro

Enjoy a scenic lunch with locally sourced ingredients at the mountain-top restaurant.
Dine in the Sky Bistro after your gondola ride.
CAD80, 1.5 hours

2:00PM

Explore Banff Townsite

Bike around the town, visiting shops and taking in the historical sites.
Cycle through the scenic paths around Banff.
Free, 2 hours

4:30PM

Lake Minnewanka Circuit

Pedal the beautiful circuit trail surrounding Lake Minnewanka, perfect for family photos.
Bike from Banff town to Lake Minnewanka.
Free, 2 hours

7:00PM

Dinner at Banff Ave Brewing Co.

Enjoy family-friendly dining with local craft beers and hearty meals.
Cycle back to Banff town to have dinner.
CAD100, 1.5 hours
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Day 2: Canmore Excursion

Canmore, Alberta

7:30AM

Breakfast at The Summit Cafe

Fuel up with a hearty breakfast featuring local and seasonal ingredients.
Bike to Canmore, approximately 20 minutes from Banff.
CAD40, 1 hour

9:00AM

Canmore Nordic Centre

Explore the trails at this premier Nordic ski and mountain biking facility.
Bike from the cafe to the Nordic Centre.
CAD20 for trail access, 2 hours

12:00PM

Lunch at The Grizzly Paw Brewery

Indulge in delicious pub fare with a fantastic view of the surrounding mountains.
Cycle back to town for lunch.
CAD60, 1.5 hours

2:00PM

Pedal along Canmore’s Bow River Pathway

Enjoy this scenic family-friendly path that follows the Bow River.
Bike towards the river pathway entrance.
Free, 2 hours

4:30PM

Picnic Snack at Canmore Park

Take a break and enjoy a picnic at one of the family-friendly parks.
Cycle to the park from the pathway.
CAD20 for snacks, 1 hour

6:00PM

Dinner at Tapas Restaurant

Savor mouthwatering small plates in a lively yet relaxed atmosphere.
Bike to the restaurant in Canmore.
CAD100, 1.5 hours
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Day 3: Lake Louise Adventures

Lake Louise, Alberta

7:00AM

Breakfast at Trailhead Cafe

Have a fresh breakfast with stunning views of Lake Louise.
Drive from Banff to Lake Louise, around 45 minutes.
CAD50, 1 hour

8:30AM

Lake Louise Lakeshore Trail

Hike and bike along the picturesque pathways around the stunning turquoise lake.
Commence bike ride along the lakeshore trail.
Free, 2 hours

11:00AM

Visit the Fairmont Chateau Lake Louise

Explore this historic hotel and its stunning surroundings.
Cycle to and around the Fairmont grounds.
Free, 1 hour

12:00PM

Lunch at the Fairview Bar

Dig into local favorites while soaking in the views of the lake.
Dine at the Fairview Bar within the Fairmont.
CAD70, 1.5 hours

2:00PM

Bike to Mirror Lake and Lake Agnes

Continue your biking adventure with a beautiful ride towards Mirror Lake and Lake Agnes, with the chance to hike up to the teahouse.
Follow the marked biking trails.
Free, 3 hours

6:00PM

Dinner at Lake Louise Village Grill & Bar

Enjoy a relaxed evening meal featuring classic grill dishes.
Make your way back to the Village Grill after your day's biking.
CAD90, 1.5 hours
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Day 4: Yoho National Park

Yoho National Park, British Columbia

7:00AM

Breakfast at The Station Restaurant

Kickstart your day with wholesome breakfast options before heading out on an adventure.
Drive 30 minutes from Lake Louise to the town of Field.
CAD60, 1 hour

8:30AM

Emerald Lake Cycling Loop

Start your biking adventure around Emerald Lake, known for its stunning color and scenic backdrop.
Bike the circular path around Emerald Lake.
Free, 2 hours

10:30AM

Visit Takakkaw Falls

Take a short ride to see one of the highest waterfalls in Canada, a must-see when in Yoho.
Cycle from Emerald Lake to Takakkaw Falls.
Free, 1 hour

12:00PM

Lunch at The Kicking Horse Café

Treat yourself to homemade snacks and local dishes before heading back.
Bike back to Field for lunch.
CAD50, 1.5 hours

1:30PM

Marble Canyon Trail

Engage in a leisurely bike ride along the pristine trails of Marble Canyon, showcasing stunning geological features.
Cycle from the café to Marble Canyon.
Free, 2.5 hours

4:30PM

Scenic Drive back to Banff

Enjoy the breathtaking scenery as you drive back to Banff from Yoho National Park.
Take the scenic route back to Banff.
Free, 1 hour

6:00PM

Dinner at The Maple Leaf

Delight in Canadian cuisine that showcases local ingredients in a cozy setting.
Head to The Maple Leaf upon your return.
CAD120, 1.5 hours
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Day 5: Bow Valley Parkway

Bow Valley Parkway, Alberta

7:30AM

Breakfast at edelweiss Village Cafe

Start your day with a warm pastry and freshly brewed coffee.
Drive to the edge of the Bow Valley Parkway.
CAD30, 1 hour

9:00AM

Biking the Bow Valley Parkway

Embark on a scenic half-day bike ride along the iconic Bow Valley Parkway, with options for stopping and exploring.
Cycle down the nicely paved pathways of the Parkway.
Free, 3 hours

12:30PM

Lunch at The Crossing Café

Enjoy a delicious selection of sandwiches and soups in this rustic setting.
Bike to The Crossing Café for a refreshing meal.
CAD50, 1.5 hours

2:00PM

Visit Johnston Canyon

Explore the beautiful Johnston Canyon trails that lead to stunning waterfalls and striking rock formations.
Cycle towards Johnston Canyon entrance.
Free, 2.5 hours

4:30PM

Scenic Return to Banff

Reflect on your week of adventure while cycling back to Banff through gorgeous landscapes.
Bike back to Banff along the Bow Valley Parkway.
Free, 1.5 hours

6:00PM

Farewell Dinner at The Bison Restaurant

Celebrate your adventure with a delicious farm-to-table meal to conclude your epic trip.
Cycle back to Banff for a memorable final dinner.
CAD130, 2 hours
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