3-Day Family Friendly Adventure Itinerary in Banff, Alberta

Day 1: Exploring Banff

Banff, Alberta

8:00AM

Breakfast at Paupers Fare

Start your adventure with a hearty breakfast at Paupers Fare, where you can enjoy a delicious selection of pancakes and fresh fruit.
Located in downtown Banff, just a short walk from major hotels.
CAD 60, 1 hour

9:30AM

Bike Ride to Banff Springs

After breakfast, rent your bicycles and ride along the scenic Bow River to the iconic Fairmont Banff Springs Hotel.
Follow the Bow River Pathway for a beautiful and flat ride.
CAD 40 for bike rental, 2 hours

11:30AM

Visit Banff Upper Hot Springs

Relax in the warm, soothing waters of the Banff Upper Hot Springs, perfect for unwinding after your bike ride.
Located a short ride away from the town center.
CAD 40, 2 hours

1:30PM

Lunch at The Maple Leaf

Fuel up with a delicious lunch at The Maple Leaf, featuring locally-sourced ingredients and specialties.
Located conveniently in Banff, perfect for a post-activity meal.
CAD 80, 1 hour

2:30PM

Explore Banff National Park

Spend the afternoon exploring the natural beauty of Banff National Park with your bicycles, taking in majestic views and possible wildlife sightings.
Follow the biking trails within the national park for a variety of experiences.
Free park access, 3 hours

5:30PM

Dinner at The Bison Restaurant

Enjoy a delightful dinner at The Bison, known for its rustic atmosphere and farm-to-table dining style.
Located in the heart of Banff, easy to access after biking.
CAD 100, 1.5 hours
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Day 2: Lake Louise Adventure

Lake Louise, Alberta

7:30AM

Breakfast at Trailhead Café

Kickstart your day with a quick breakfast at Trailhead Café, famous for its wide variety of sandwiches and coffee.
Located near the entrance to Lake Louise.
CAD 50, 1 hour

8:30AM

Ride to Lake Louise

Gear up for a family biking adventure to Lake Louise, enjoying stunning mountain views along the way.
Take the Lake Louise bike path for smooth and safe riding.
Free (using your rented bikes), 2 hours

10:30AM

Hike around Lake Louise

Embark on a family-friendly hike around the beautiful Lake Louise, taking in the breathtaking scenery and fresh mountain air.
Explore the trails accessible right from the lakefront.
Free park access, 2.5 hours

1:00PM

Lunch at the Lakeview Lounge

Savor a delicious lunch at the Lakeview Lounge while enjoying stunning views of the lake.
Located at the Fairmont Chateau Lake Louise.
CAD 90, 1.5 hours

2:30PM

Canoeing on Lake Louise

Experience canoeing on the turquoise waters of Lake Louise for an unforgettable family adventure.
Canoe rentals are available at the lakefront.
CAD 100 for 1 hour, 1 hour

4:00PM

Bike back to Banff

Wrap up your day with a scenic bike ride back to Banff, taking in the different views along the way.
Retrace your route along the Lake Louise bike path.
Free (using your rented bikes), 2 hours

6:00PM

Dinner at The Grizzly House

Enjoy dinner at The Grizzly House, known for its fondue and wild game dishes, making it a unique dining experience.
Located centrally in Banff.
CAD 120, 2 hours
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Day 3: Discover Canmore

Canmore, Alberta

8:00AM

Breakfast at Communitea Cafe

Start your final day with a cozy breakfast at Communitea Cafe, known for its healthy options and specialties.
Just a short ride outside of Banff, in Canmore.
CAD 50, 1 hour

9:00AM

Bike the Canmore Nordic Centre

Head to the Canmore Nordic Centre for a fun family bike ride on various trails suited for all skill levels.
The center is easily accessible by bike from downtown Canmore.
Free park access, 2.5 hours

11:30AM

Visit the Canmore Museum

Learn more about the local history and culture by visiting the Canmore Museum and GeoDiscovery Centre.
A short ride or walk from the Nordic Centre.
CAD 30, 1 hour

12:30PM

Lunch at The Town of Canmore

Enjoy lunch at one of the many eateries in Canmore, Opt for The Wood Restaurant for a fantastic family-friendly menu.
Located in downtown Canmore.
CAD 90, 1.5 hours

2:00PM

Bike the Legacy Trail

Experience the breathtaking landscapes on the Legacy Trail, perfect for families and seasoned riders alike.
The trail begins near Canmore and leads towards Banff.
Free (using your rented bikes), 2 hours

4:30PM

Dinner at The Iron Goat Pub & Grill

Conclude your adventure with dinner at The Iron Goat, offering stunning views and a hearty, family-friendly menu.
Short bike ride from downtown Canmore.
CAD 110, 2 hours
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