7-Day Educational Itinerary in Canada: Discover the Great White North

Day 1: Exploring Toronto

Toronto, Canada

8:00AM

Breakfast at St. Lawrence Market

Start your day with the various gourmet food options at St. Lawrence Market, a food lover's paradise.
Take the subway to Union Station and walk to the market.
CAD20, 1 hour

9:30AM

Visit the Royal Ontario Museum

Explore the vast collections of art, culture, and nature at one of the largest museums in North America.
Take the subway from St. Lawrence to Museum Station.
CAD23, 2 hours

12:00PM

Lunch at Kensington Market

Indulge in a variety of international cuisines from the lively vendors and eateries at Kensington Market.
Take a short bus ride or a 20-minute walk.
CAD15, 1 hour

1:30PM

Visit the Art Gallery of Ontario

Discover Canadian artwork and European masterpieces at this stunning architectural gem.
Take public transport to the gallery.
CAD25, 2 hours

4:00PM

Walk through the Distillery District

Enjoy the charming cobblestone streets of this historic area filled with art galleries and boutiques.
Take a short streetcar ride.
Free, 1 hour

6:00PM

Dinner at 360 Restaurant at the CN Tower

Experience fine dining while enjoying breathtaking views of the city from atop the CN Tower.
Take the subway to Union Station and walk to the tower.
CAD75, 2 hours
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Day 2: Toronto to Ottawa

Toronto, Canada

8:00AM

Breakfast at Tim Hortons

Fuel up with Canada’s classic breakfast of coffee and a hearty muffin or bagel.
Walk to the nearest location.
CAD10, 30 minutes

9:00AM

Train to Ottawa

Catch an early train to Ottawa and enjoy the scenic ride.
Board Via Rail from Union Station to Ottawa.
CAD40, 2 hours

11:30AM

Visit Parliament Hill

Explore Canada's historic seat of government and witness the changing of the guard.
Walk from the train station to Parliament Hill.
Free, 2 hours

1:30PM

Lunch at ByWard Market

Savour local flavours and fresh produce at this vibrant outdoor market.
Walk to ByWard Market.
CAD20, 1 hour

3:00PM

Visit the National Gallery of Canada

Appreciate Canadian and Indigenous art along with European masterpieces.
Short walk from the market.
CAD16, 2 hours

5:30PM

Dinner at Chez Lucien

Enjoy a delicious meal in this unpretentious bistro known for its local dishes.
Walk back to ByWard Market.
CAD30, 1.5 hours
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Day 3: Ottawa to Quebec City

Ottawa, Canada

8:00AM

Breakfast at Caffe Mio

Start your day with a fantastic coffee and pastry in this local favourite café.
Walk to the café.
CAD12, 1 hour

9:00AM

Bus to Quebec City

Embark on a journey to Quebec City, taking in the changing landscapes along the way.
Board a bus at the central station.
CAD45, 4 hours

1:00PM

Lunch at Le Relais Louis XII

Savour traditional Quebec cuisine in a restaurant known for its rustic decor and hearty meals.
Short walk from the bus station.
CAD40, 1.5 hours

3:00PM

Explore Old Quebec

Stroll through the UNESCO World Heritage site of Old Quebec, admiring its historic architecture.
Walk from the restaurant.
Free, 2 hours

5:30PM

Visit the Citadel

Discover the history of the fortifications and enjoy panoramic views of the city.
Short walk from Old Quebec.
CAD16, 1.5 hours

7:00PM

Dinner at La Bûche

Experience classic Quebecois comfort food in a rustic, cozy setting.
Walk back to Old Quebec.
CAD35, 2 hours
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Day 4: Discovering Quebec City

Quebec City, Canada

8:00AM

Breakfast at Café de Flore

Enjoy a classic French breakfast with fresh pastries and coffee in the heart of Quebec.
Walk to the café.
CAD15, 1 hour

9:30AM

Visit the Montmorency Falls

Witness the breathtaking beauty of Canada's tallest waterfall and explore its walking paths.
Take a local bus from downtown.
CAD10, 2 hours

12:00PM

Lunch at Manoir Montmorency

Dine with views of the stunning waterfall at this scenic restaurant.
Walk to the restaurant nearby.
CAD30, 1.5 hours

1:30PM

Visit Quebec Museum of Fine Arts

Explore Quebec's vibrant art scene through exhibitions ranging from classic to contemporary.
Return to the bus stop and ride back to the city.
CAD15, 2 hours

4:00PM

Stroll on Promenade Terrasse Dufferin

Walk along this scenic boardwalk with views of the St. Lawrence River and Château Frontenac.
Walk to the promenade.
Free, 1 hour

6:00PM

Dinner at Restaurant Initiale

Savour exquisite dishes with a contemporary twist at this high-end establishment.
Walk back to Quebec City.
CAD70, 2 hours
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Day 5: Quebec City to Montreal

Quebec City, Canada

8:00AM

Breakfast at Le Pain Quotidien

Enjoy organic and locally sourced breakfast items at this delightful bakery.
Walk to the bakery.
CAD15, 1 hour

9:30AM

Bus to Montreal

Travel to Montreal and enjoy the views of the picturesque countryside en route.
Catch a bus from downtown.
CAD30, 3 hours

12:30PM

Lunch at Schwartz's Deli

Famous for its smoked meat sandwiches, this iconic deli is a must-visit in Montreal.
Take a local bus or walk to the deli.
CAD20, 1 hour

2:00PM

Visit the Montréal Museum of Fine Arts

Dive into a world of art with a diverse collection ranging from classical art to contemporary.
Short walk from the deli.
CAD15, 2 hours

4:30PM

Explore Mount Royal Park

Take a post-lunch stroll or hike to get panoramic views of the city.
Uber or taxi up to the park entrance.
Free, 1.5 hours

6:00PM

Dinner at L'Express

End the day with classic French-Bistro cuisine in this bustling eatery.
Take a short taxi or walk back into the city.
CAD45, 2 hours
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Day 6: Montreal to Vancouver

Montreal, Canada

8:00AM

Breakfast at Café Parvis

Start your day with fresh coffee and pastries in this trendy café.
Walk to the café.
CAD12, 1 hour

9:30AM

Flight to Vancouver

Catch a morning flight to the bustling west coast of Canada.
Head to the airport via taxi.
CAD150, 5 hours including transfer time

3:30PM

Lunch at Granville Island Public Market

Discover a wide variety of fresh foods and local delicacies at this vibrant market.
Take a bus or taxi to Granville Island.
CAD25, 1.5 hours

5:00PM

Visit the Vancouver Aquarium

Learn about marine life and conservation efforts at one of Canada's most famous aquariums.
Walk from Granville Island.
CAD40, 2 hours

7:00PM

Dinner at Miku

Enjoy world-renowned sushi with breathtaking waterfront views.
Take a short taxi ride.
CAD70, 2 hours
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Day 7: Exploring Vancouver

Vancouver, Canada

8:00AM

Breakfast at Jam Cafe

Treat yourself to hearty breakfast options in this popular locals' spot.
Walk to the café.
CAD20, 1 hour

9:30AM

Visit Capilano Suspension Bridge Park

Walk across the beautiful suspension bridge for stunning views of the forest below.
Take a shuttle bus from downtown.
CAD54, 2 hours

12:00PM

Lunch at The Crab Shack

Savour fresh seafood in the heart of the city overlooking the waterfront.
Return shuttle to downtown.
CAD35, 1.5 hours

1:30PM

Visit Science World

Engage with interactive exhibits to learn more about science and technology.
Take public transport to Science World.
CAD28, 2 hours

4:00PM

Stroll in Stanley Park

End your Canadian adventure with a relaxing walk or bike ride in this iconic park.
Short bus ride or walk to the park entrance.
Free, 2 hours

6:30PM

Farewell Dinner at Blue Water Cafe

Enjoy fine dining with a focus on fresh seafood and local ingredients as you reflect on your week in Canada.
Short ride back to Yaletown.
CAD80, 2.5 hours
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