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7-Day Family Friendly Itinerary in Laos: Explore Nature, Culture, and Cuisine

Viewed by 194 travelers

Day 1: Discover Vientiane

Vientiane, Laos

8:00AM

Breakfast at Croissant D'or

Start the day with delicious French pastries and coffee at Croissant D'or, a popular spot among locals and tourists.
Located in the city center, easily reachable by foot or tuk-tuk.
LAK 60,000, 1 hour

9:30AM

Visit Pha That Luang

Explore the most important national monument in Laos, Pha That Luang, known for its stunning golden stupa.
Take a short tuk-tuk ride from Croissant D'or.
LAK 5,000, 1.5 hours

11:30AM

Explore Patuxai Monument

Head to the Patuxai Monument, a triumphal arch with great views of the city from its top floor.
A 15-minute tuk-tuk ride from Pha That Luang.
LAK 3,000, 1 hour

1:00PM

Lunch at Khao Soy

Enjoy the local delicacy, Khao Soy, at this family-run restaurant with a cozy ambiance.
Just a short walk from Patuxai.
LAK 40,000, 1.5 hours

3:00PM

Visit COPE Visitor Center

Learn about the history and impact of unexploded ordnance in Laos and support a good cause by visiting COPE.
A 10-minute tuk-tuk ride from Khao Soy.
Free, 1.5 hours

5:00PM

Sunset at Mekong River

Relax and enjoy the sunset views along the Mekong River; it's a perfect way to end the day.
Walk to the riverfront from the COPE Visitor Center.
Free, 1 hour

7:00PM

Dinner at The Spirit of Laos

Indulge in traditional Lao dishes in a beautiful garden setting at The Spirit of Laos.
A 5-minute tuk-tuk ride from the Mekong River.
LAK 80,000, 2 hours
Find Hotels in Vientiane

Day 2: Cultural Vientiane

Vientiane, Laos

8:00AM

Breakfast at Joma Bakery Café

Enjoy a hearty breakfast and pastries at this popular spot, perfect for families.
Easily accessible by tuk-tuk.
LAK 70,000, 1 hour

9:30AM

Visit Wat Si Saket

Explore the oldest temple in Vientiane, known for its thousands of Buddha images.
A short 10-minute tuk-tuk ride from Joma.
LAK 5,000, 1 hour

11:00AM

Learn at the Lao National Museum

Delve deeper into Laos history through exhibits at the Lao National Museum.
A 10-minute walk from Wat Si Saket.
LAK 10,000, 1.5 hours

1:00PM

Lunch at Lao Kitchen

Taste authentic Lao cuisine at Lao Kitchen, which offers a family-friendly menu.
A 10-minute tuk-tuk ride from the museum.
LAK 50,000, 1.5 hours

3:00PM

Buddha Park Visit

Enjoy a whimsical stroll through Buddha Park, filled with unique sculptures and a tranquil atmosphere.
Take a 30-minute tuk-tuk ride from lunch.
LAK 30,000, 2 hours

5:30PM

Return to Vientiane

Relaxing ride back to the city, where you can freshen up before dinner.
Tuk-tuk ride back to Vientiane.
LAK 30,000, 30 minutes

7:00PM

Dinner at Bull Steak

Savor delightful steak and international dishes at Bull Steak, bringing a fusion of flavors to Vientiane.
A short tuk-tuk ride from your accommodation.
LAK 90,000, 1.5 hours
Find Hotels in Vientiane

Day 3: Adventures in Vang Vieng

Vang Vieng, Laos

8:00AM

Breakfast at Vang Vieng Bakery

Start your day with fresh baked goods and coffee at this popular bakery.
Located in the heart of Vang Vieng.
LAK 50,000, 1 hour

9:30AM

Explore Tham Chang Cave

Embark on a family-friendly cave exploration adventure at Tham Chang Cave, known for its stunning formations.
A 10-minute walk from the bakery.
LAK 15,000, 2 hours

12:00PM

Lunch at The Organic Farm

Enjoy fresh and healthy meals atThe Organic Farm, a great place for family-friendly dining.
A short tuk-tuk ride from Tham Chang.
LAK 60,000, 1.5 hours

2:00PM

Tubing on the Nam Song River

Spend the afternoon tubing down the Nam Song River, a thrilling way to enjoy the natural scenery.
Easy access from The Organic Farm by foot.
LAK 40,000, 2 hours

4:30PM

Kayaking the Nam Song River

Continue the adventure with a family kayaking session for an even closer river experience.
Rent kayaks near tubing starting point.
LAK 100,000, 1.5 hours

6:00PM

Return to Vang Vieng

Take a relaxing tuk-tuk ride back to your accommodation.
Ride back to town from the river.
LAK 20,000, 30 minutes

7:00PM

Dinner at The Cliff

Relax with dinner overlooking the river, as you enjoy stunning views from The Cliff's terrace.
A short walk from your accommodation.
LAK 80,000, 2 hours
Find Hotels in Vang Vieng

Day 4: Exploring Vang Vieng

Vang Vieng, Laos

8:00AM

Breakfast at Café 5

Indulge in a hearty breakfast with a mix of local and western options at this cozy café.
Located a short walk from your accommodation.
LAK 50,000, 1 hour

9:30AM

Visit Blue Lagoon

Spend the morning at the picturesque Blue Lagoon, where families can swim and relax in natural surroundings.
A 30-minute tuk-tuk ride from town.
LAK 10,000, 3 hours

12:30PM

Lunch at Pinkhouse Restaurant

Grab lunch at this charming spot known for its welcoming atmosphere and hearty meals.
A short ride back to town.
LAK 40,000, 1 hour

2:00PM

Cycling Adventure

Rent bicycles for a scenic ride around Vang Vieng and explore the stunning landscape and rice fields.
Bike rentals available in town.
LAK 30,000, 2.5 hours

5:00PM

Visit Local Markets

Walk through local markets to experience the culture and buy handmade crafts and souvenirs.
A short walk from your bike rental return.
Free, 1 hour

6:30PM

Dinner at The Pizza Company

Enjoy a family favorite with pizza options that appeal to both kids and adults.
Back in town after shopping.
LAK 70,000, 1.5 hours
Find Hotels in Vang Vieng

Day 5: Cultural Luang Prabang

Luang Prabang, Laos

8:00AM

Breakfast at the Saffron Coffee

Start your day with organic coffee and delicious breakfast options at this local favorite.
Located near the morning market.
LAK 70,000, 1 hour

9:30AM

Visit Kuang Si Falls

Spend a day at Kuang Si Falls, one of the most beautiful waterfalls in Laos, with swimming and hiking opportunities.
A 30-minute drive from the town center - consider hiring a tuk-tuk.
LAK 20,000, 30 minutes drive + 3 hours

1:00PM

Picnic Lunch at the Falls

Pack a picnic or buy snacks at a nearby stall to enjoy amidst the scenic surroundings of the waterfalls.
Bring your food to the area near the falls.
LAK 30,000, 1 hour

2:30PM

Explore Bear Rescue Center

Meet and learn about the local rescue bears at the nearby Bear Rescue Centre, which supports conservation.
Located near Kuang Si Falls.
LAK 20,000, 1 hour

4:00PM

Return to Luang Prabang

Enjoy the scenic drive back to Luang Prabang.
A 30-minute drive back.
Included in the earlier tuk-tuk cost., 30 minutes

6:00PM

Dinner at Elivra's Restaurant

Delight in exceptional culinary offerings at this renowned restaurant serving Lao fusion cuisine.
Short walk from your accommodation.
LAK 100,000, 2 hours
Find Hotels in Luang Prabang

Day 6: Heritage of Luang Prabang

Luang Prabang, Laos

8:00AM

Breakfast at Le Banneton Café

Enjoy a French style breakfast in a charming café setting, ideal for families.
Conveniently located in Luang Prabang.
LAK 70,000, 1 hour

9:30AM

Visit the Royal Palace Museum

Discover the history of Laos through exhibits at the Royal Palace Museum.
A 15-minute walk from the café.
LAK 20,000, 1.5 hours

11:00AM

Stroll through the Morning Market

Experience the local culture and find fresh produce and handcrafted goods in this vibrant market.
Just adjacent to the museum.
Free, 1.5 hours

1:00PM

Lunch at Tamarind

Savor a traditional Lao meal with a culinary class option at Tamarind, perfect for families who want to learn.
Short distance from the market.
LAK 80,000, 2 hours

3:00PM

Visit Wat Xieng Thong

Explore this iconic temple known for its intricate architecture and serene atmosphere.
A 10-minute walk from Tamarind.
LAK 20,000, 1.5 hours

5:00PM

Visit Traditional Arts & Ethnology Centre

Engage with Laotian culture through various handicrafts and exhibitions on local ethnic groups.
A 15-minute walk from Wat Xieng Thong.
LAK 30,000, 1.5 hours

7:00PM

Dinner at Bamboo Restaurant

Conclude your day with authentic Lao food in a pleasant setting, perfect for families.
A short walk from your accommodation.
LAK 70,000, 1.5 hours
Find Hotels in Luang Prabang

Day 7: Adventure at Kuang Si Waterfall

Luang Prabang, Laos

8:00AM

Breakfast at Utopia Café

Kick start your final day with a leisurely breakfast at Utopia Café overlooking the Nam Khan River.
Located a short walk from the town center.
LAK 60,000, 1 hour

9:30AM

Return to Kuang Si Falls

Revisit the stunning Kuang Si Falls to swim and relax in the beautiful turquoise pools.
Hire a tuk-tuk for round-trip transport.
LAK 30,000, 30 minutes drive + 4 hours

1:00PM

Lunch at the Falls

Pack lunch from the local market or buy snacks at stalls near the falls for a scenic picnic.
Enjoy lunch near the waterfall area.
LAK 30,000, 1 hour

2:30PM

Nature Walk

Take a short nature walk along established paths around the falls, where kids can learn about local flora and fauna.
Explore alongside the falls.
Free, 1.5 hours

4:00PM

Return to Luang Prabang

Travel back to the town to freshen up and relax.
Tuk-tuk ride back.
Included in earlier tuk-tuk cost., 30 minutes

6:00PM

Farewell Dinner at Apsara

Enjoy a lovely farewell dinner at Apsara, with riverside views and delicious traditional Lao cuisine.
A short walk from your accommodation.
LAK 100,000, 2 hours
Find Hotels in Luang Prabang
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More About laos

7-week SE Asia trip — Philippines, Cambodia, Laos, Vietnam, Singapore (beaches, temples, outdoors) — Feb–Mar
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3 months Southeast Asia (Malaysia, Thailand, Laos, Vietnam, Cambodia) + 1 month Europe (Vienna, Salzburg, Prague, Berlin, Cologne, Amsterdam, Paris)
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