5-Day Nature Retreat Itinerary in Goa: Explore the Natural Wonders

Day 1: Beach Day

Candolim, Goa

8:00AM

Breakfast at Fisherman’s Wharf

Start your day with delicious Goan breakfast options like Prawn Balchão and Vegetable Upma at Fisherman’s Wharf to fuel your adventure.
Driving from your accommodation in North Goa.
INR500, 1 hour

10:00AM

Visit Candolim Beach

Relax on the sandy shores of Candolim Beach, enjoying the serene atmosphere and beautiful views.
Walk from the restaurant, just a short 10-minute drive.
Free, 3 hours

1:00PM

Lunch at Cafe Lilliput

Indulge in a mix of local and international cuisine with their famous Fish Thali at Cafe Lilliput, just steps from the beach.
Short walk from Candolim Beach.
INR600, 1 hour

3:00PM

Explore Anjuna Beach

Take a scenic drive to Anjuna Beach to enjoy the vibrant atmosphere and explore its famous flea market (if open).
15-minute drive south.
Free, 2 hours

5:30PM

Sunset at Vagator Beach

End your day by witnessing a breathtaking sunset at Vagator Beach, known for its dramatic cliffs and panoramic views.
Quick 10-minute drive from Anjuna.
Free, 1 hour

7:00PM

Dinner at Antares Beach Shack

Savor the taste of Goan Fish Curry while listening to the waves at this beachside shack.
Short drive or taxi from Vagator Beach.
INR800, 1.5 hours
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Day 2: Adventure Day

Dudhsagar, Goa

6:30AM

Breakfast at Hotel

Fuel up with a hearty breakfast at your hotel before embarking on a day of adventure.
N/A as you are at your accommodation.
INR400, 30 min

7:30AM

Dudhsagar Waterfall Trek

Join a guided jeep safari to Dudhsagar Waterfalls, the tallest waterfall in India, where you can enjoy a refreshing swim in the natural pool.
Rendezvous at the meeting point pre-arranged by the jeep tour.
INR1500 (including transportation and entry fees), 4 hours

12:30PM

Lunch at Spice Plantations

Experience a traditional Goan meal amidst lush greenery at a local spice plantation after your trek.
Included in your tour transport.
INR700, 1 hour

2:00PM

Explore the Spice Plantation

Take a guided tour of the plantation to learn about various spices and enjoy the serene environment.
On site at the spice plantation.
INR300, 2 hours

4:00PM

Return to Hotel

Head back to your accommodation and relax after an invigorating day.
Return with the tour's arranged transport.
Included in earlier cost, 1 hour

7:00PM

Dinner at Gunpowder

Wrap up your day with a delightful dinner featuring South Indian fusion cuisine that Goa is famous for.
Drive from your hotel, ideally in North Goa.
INR900, 1.5 hours
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Day 3: Wildlife Day

Cotigao, Goa

7:00AM

Breakfast at Hotel

Recharge with a local breakfast at your hotel before heading out to explore Cotigao Wildlife Sanctuary.
N/A
INR400, 30 min

8:00AM

Visit Cotigao Wildlife Sanctuary

Begin your adventure at Cotigao Wildlife Sanctuary，home to diverse flora and fauna, ideal for nature lovers and birdwatching.
Drive for roughly 45 minutes from your accommodation.
INR50 (entry fee), 4 hours

12:00PM

Lunch at The Fisherman’s Wharf

Enjoy fresh seafood and Asian cuisine at The Fisherman’s Wharf located near the sanctuary.
Drive back towards main roads.
INR800, 1 hour

1:00PM

Continue Exploring Cotigao

Post lunch, take a guided nature walk to look for wildlife, butterflies, and rare birds.
Continue within the sanctuary.
INR300 (additional guide fee), 2 hours

3:00PM

Relax at Palolem Beach

Visit nearby Palolem Beach for sunbathing or simply unwinding on the beach after a day of exploration.
Short drive from Cotigao.
Free, 2 hours

5:30PM

Dinner at Art Resort Café

Dine at this vibey spot with Mediterranean dishes and stunning beach views.
Located next to Palolem Beach.
INR1000, 1.5 hours
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Day 4: The Beaches

South Goa

8:00AM

Breakfast at Hotel

Enjoy breakfast at your hotel, replenishing before a day of beach exploration.
N/A
INR400, 30 min

9:00AM

Visit Agonda Beach

Discover the tranquil beauty of Agonda Beach, known for its laid-back vibe and clear waters.
Drive for about 30 minutes from your hotel.
Free, 2 hours

11:30AM

Chill at Cabo de Rama Beach

Relax at Cabo de Rama Beach, with stunning views and fewer crowds, ideal for unwinding.
30-minute drive from Agonda.
Free, 2 hours

2:00PM

Lunch at one of Cabo de Rama’s Shacks

Try delicious Goan Fish Curry or local snacks at any beach shack on Cabo de Rama beach.
Walk to the beach shacks.
INR800, 1 hour

3:00PM

Explore Cabo de Rama Fort

Take a short hike to Cabo de Rama Fort to immerse in rich history and enjoy panoramic views of the coast.
Short walk from the beach.
INR20 (entry fee), 1.5 hours

5:30PM

Dinner at The Fisherman’s Wharf

Indulge in a lavish seafood dinner, reminiscing about your day on the beach.
Drive back towards Palolem.
INR1000, 1.5 hours
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Day 5: Nature and Adventure

Netravali, Goa

6:30AM

Breakfast at Hotel

Enjoy a fulfilling breakfast at the hotel before starting your final day of exploration.
N/A
INR400, 30 min

7:30AM

Visit Netravali Wildlife Sanctuary

Take a morning drive to Netravali Wildlife Sanctuary and enjoy a guided nature walk amongst rich biodiversity.
Drive for approximately 1 hour.
INR50 (entry fee), 3 hours

11:00AM

Explore Netravati Waterfall

Trek to the Netravati Waterfall through lush greenery, a hidden gem that showcases the beauty of nature.
Continue within the sanctuary.
Free, 2 hours

1:00PM

Lunch at Local Eatery near Netravali

Sample authentic local cuisine at a nearby eatery providing a true Goan experience.
Short drive from the sanctuary.
INR600, 1 hour

2:00PM

Visit the Netravali Butterfly Conservatory

Observe the fascinating butterfly conservatory and witness various species fluttering around.
Walk short distance from the lunch spot.
INR200, 1 hour

4:00PM

Head Back to Accommodation

Take a final route back to your accommodation and relax after an inspiring week in nature.
Drive back, approximately 1 hour.
N/A, 1 hour

7:00PM

Farewell Dinner at Martin’s Corner

End your journey with a sumptuous seafood feast at the famous Martin’s Corner, reflecting on your travels.
Drive from your accommodation, in South Goa.
INR1200, 2 hours
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