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7-Day Relaxation and Foodie Itinerary in Thailand
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7-Day Relaxation and Foodie Itinerary in Thailand
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Day 1: Arrival & Exploration
Bangkok, Thailand on September 16, 2024
9:00AM
Breakfast at On Lok Yun
Start your day with a traditional Thai breakfast at On Lok Yun, famous for its egg dishes, toast, and Thai iced coffee.
Walk or take a short taxi ride to the restaurant from your hotel.
THB 150, 1 hour
10:30AM
Visit the Grand Palace
Explore the magnificent Grand Palace, the former royal residence, and marvel at its stunning architecture.
Take a 15-minute taxi ride from On Lok Yun to the Grand Palace.
THB 500, 2 hours
1:00PM
Lunch at Jay Fai
Enjoy a meal at the famous Jay Fai, known for its Michelin-starred street food, like crab omelet and drunken noodles.
A 10-minute taxi ride will take you to this street-side gem.
THB 1000, 1.5 hours
3:00PM
Explore Wat Pho
Visit Wat Pho to see the iconic reclining Buddha and relax with a traditional Thai massage at the temple’s massage school.
Walk to the nearby Wat Pho, it's a 15-minute walk from Jay Fai.
THB 200 for entry, THB 600 for a massage, 2 hours
6:00PM
Dinner at Thip Samai
Savor the best Pad Thai in Bangkok at Thip Samai, a casual yet popular eatery.
Take a taxi to Thip Samai, roughly 15 minutes away.
THB 300, 1.5 hours
8:00PM
Evening River Cruise
Unwind with a scenic Chao Phraya River cruise, taking in the illuminated city skyline.
Walk to the river pier, a short 10-minute stroll from Thip Samai.
THB 800, 2 hours
Find Hotels in Bangkok
Day 2: Culinary Insights
Bangkok, Thailand on September 17, 2024
8:00AM
Breakfast at Khaosan Road
Enjoy a leisurely breakfast at one of the many cafes on Khaosan Road, soaking in the vibrant atmosphere.
Travel by taxi to Khaosan Road, about 20 minutes.
THB 200, 1 hour
9:30AM
Cooking Class at Baipai Cooking School
Join a cooking class where you’ll learn to prepare traditional Thai dishes and indulge in your own creations.
Take a taxi to Baipai Cooking School located in the suburbs.
THB 3500, 4 hours
2:00PM
Lunch at Baipai Cooking School
Savor the delicious dishes you’ve made during the cooking class for lunch.
Lunch is included in your cooking class.
Included, 1 hour
3:30PM
Visit Jim Thompson House
Explore the fascinating history of Thai silk at the Jim Thompson House and Museum.
Take a taxi to Jim Thompson House, approximately 20 minutes.
THB 200, 1.5 hours
6:00PM
Dinner at Cabbages and Condoms
Enjoy a unique dining experience at Cabbages and Condoms, known for its quirky decor and commitment to social responsibility.
Take a taxi to the restaurant, about 15 minutes away.
THB 400, 1.5 hours
8:00PM
Explore Night Markets
Wander through one of the famous night markets in Bangkok, such as Talad Rot Fai, for shopping and snacking.
A 20-minute taxi ride to the night market.
Free entry; cost varies for snacks and shopping, 2 hours
Find Hotels in Bangkok
Day 3: Nature and Culture
Chiang Mai, Thailand on September 18, 2024
7:00AM
Travel to Chiang Mai
Fly from Bangkok to Chiang Mai, enjoy the scenic views during the flight.
Catch a morning flight from suvarnabhumi Airport to Chiang Mai International Airport.
THB 3000, 1.5 hours
9:00AM
Breakfast at Daughter of the Northern Sky
Indulge in a breakfast of Northern Thai specialties such as khao soi at Daughter of the Northern Sky.
Take a taxi from the airport to the restaurant, about 15 minutes.
THB 180, 1 hour
10:30AM
Visit Doi Suthep
Visit the stunning Wat Phra That Doi Suthep, a sacred temple high on a mountain offering breathtaking views.
Take a taxi to the temple, approximately 30 minutes uphill.
THB 500, 2 hours
1:00PM
Lunch at SP Chicken
Dig into a delicious plate of grilled chicken and spicy northern Thai salad at SP Chicken.
Return to the city center via taxi, about 30 minutes.
THB 250, 1.5 hours
3:00PM
Explore Old City Temples
Wander through the Old City and visit beautiful temples like Wat Chedi Luang and Wat Phra Singh.
Explore by foot as they are all located within a short walking distance.
THB 100 for entry to temples, 2 hours
6:00PM
Dinner at The Riverside
Relax with dinner on the banks of the Ping River while enjoying both local and international cuisine.
Take a taxi, about 10 minutes from the Old City.
THB 400, 2 hours
8:30PM
Night Bazaar
Stroll through Chiang Mai's famous Night Bazaar for souvenirs and street food.
Walk or take a quick tuk-tuk to the Night Bazaar.
Free entry; cost varies for snacks and shopping, 2 hours
Find Hotels in Chiang Mai
Day 4: Nature & Spa Day
Chiang Mai, Thailand on September 19, 2024
8:00AM
Breakfast at Ristr8to Coffee
Start your day at Ristr8to, renowned for its artisanal coffee and creative breakfast ideas.
A 10-minute walk from your accommodation in Old Town.
THB 250, 1 hour
9:30AM
Elephant Sanctuary Visit
Spend a morning at an ethical elephant sanctuary, where you can interact with and learn about these magnificent animals.
Take a taxi approximately 45 minutes to the sanctuary.
THB 3000, 3 hours
1:00PM
Lunch at the Sanctuary
Enjoy a vegetarian buffet lunch provided at the sanctuary, featuring local dishes.
Lunch is included in your tour package.
Included, 1 hour
3:00PM
Spa at Let’s Relax Spa
Pamper yourself with a traditional Thai massage or spa treatment at Let's Relax Spa.
Return to the city center by taxi, approximately 45 minutes.
THB 1200, 2 hours
5:30PM
Dinner at A Taste of Khao Soi
Enjoy comforting bowls of famous Khao Soi curry soup at a popular local eatery.
Take a quick taxi ride, about 10 minutes.
THB 200, 1.5 hours
8:00PM
Evening at the Nimmanhaemin Art District
Experience the vibrant art scene, check out galleries, cafes, and shops in the trendy Nimmanhaemin area.
Taxi will get you there in less than 20 minutes.
Free to explore; cost varies., 2.5 hours
Find Hotels in Chiang Mai
Day 5: Beach Bliss
Phuket, Thailand on September 20, 2024
8:00AM
Travel to Phuket
Catch a morning flight from Chiang Mai to Phuket, anticipating the beautiful beaches ahead.
Fly from Chiang Mai International Airport to Phuket International Airport.
THB 3000, 1.5 hours
10:00AM
Breakfast at The Coffee Club
Enjoy breakfast at The Coffee Club, a great place for continental breakfast in a relaxed setting near the beach.
A taxi ride from the airport, about 45 minutes.
THB 350, 1 hour
11:30AM
Relax at Patong Beach
Spend your morning soaking up the sun at Patong Beach, enjoying the vibrant atmosphere.
Take a taxi to Patong Beach from the restaurant, about 10-15 minutes away.
Free; cost for sunbed rental may apply, 2 hours
2:00PM
Lunch at La Gritta
Dine at La Gritta, known for its stunning views and exquisite Italian cuisine by the beach.
Take a taxi to La Gritta, 15 minutes from Patong Beach.
THB 1200, 1.5 hours
4:00PM
Visit the Big Buddha
Explore the majestic Big Buddha, a towering 45-meter statue with panoramic views of the island.
Take a taxi, about 30 minutes from the restaurant.
THB 200, 1.5 hours
6:00PM
Dinner at Baan Rim Pa
Enjoy authentic Thai cuisine with a view at Baan Rim Pa, perched on a hillside overlooking the sea.
A quick taxi ride from Big Buddha, around 15 minutes.
THB 800, 2 hours
8:30PM
Beachfront Night Markets
Experience the lively atmosphere of the beachside night markets, perfect for evening snacks and souvenirs.
A taxi will take you to the nearest market, within 15 minutes.
Free entry; cost varies for snacks and shopping, 2 hours
Find Hotels in Phuket
Day 6: Island Adventure
Phuket, Thailand on September 21, 2024
7:30AM
Island Hopping Tour
Take a day trip to the stunning islands around Phuket, snorkelling and relaxing in paradise.
Join a pre-booked boat tour that picks you up from your hotel.
THB 2000, Full day
1:00PM
Lunch on the Boat
Enjoy a packed lunch while soaking in the sun on your boat tour, with beautiful views surrounding you.
Lunch is generally included in island tours.
Included, 1 hour
6:00PM
Return to Hotel
Arrive back at your hotel to refresh after a wonderful day of exploration.
Boat tour usually includes transportation back to your accommodation.
Included, 30 minutes
7:00PM
Dinner at Sukho Thai
Indulge in traditional Thai street food at Sukho Thai, a local favorite for its excellent noodles and ambiance.
Take a short taxi ride to Sukho Thai; about 10-15 minutes.
THB 400, 1.5 hours
9:00PM
Relax at Your Hotel
Wind down your evening at your hotel, enjoying the relaxation you deserve after an adventurous day.
Return to your hotel, just a short taxi ride away.
Free, Rest of the night
Find Hotels in Phuket
Day 7: Return to Bangkok
Bangkok, Thailand on September 22, 2024
9:00AM
Travel Back to Bangkok
Fly back to Bangkok for your departure; reflect on your relaxing time away.
Take a taxi to Phuket Airport for your morning flight.
THB 3000, 1.5 hours
11:00AM
Breakfast at the Airport
Have your last breakfast at the airport with a selection of Thai or Western options.
Eat at one of the cafes in Phuket Airport.
THB 250, 1 hour
12:30PM
Final Flight to Bangkok
Catch your flight back to Bangkok, where you can prepare for your onward journey.
Check in and board your domestic flight.
Included in your travel., 1 hour
2:00PM
Lunch at Terminal 21
Arrive in Bangkok and head to Terminal 21 for a variety of international cuisines at their food court.
Take the Airport Rail Link from Suvarnabhumi Airport to Phaya Thai Station, then taxi to Terminal 21.
THB 300, 1.5 hours
4:00PM
Explore Terminal 21
Stroll around Terminal 21, an airport-themed shopping mall with unique decor and shops.
Explore the shopping center on foot; it’s a massive place.
Free entry; cost varies for shopping., 2 hours
6:00PM
Dinner at Savoey Seafood
End your trip with a seafood feast at Savoey, a renowned restaurant famous for its fresh catches.
A taxi ride from Terminal 21, about 10 minutes.
THB 800, 2 hours
Find Hotels in Bangkok
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Itinerary created by
Plantrip Team
August 11, 2024
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