7-Day Relaxation and Foodie Itinerary in Thailand

Day 1: Arrival & Exploration

Bangkok, Thailand on September 16, 2024

9:00AM

Breakfast at On Lok Yun

Start your day with a traditional Thai breakfast at On Lok Yun, famous for its egg dishes, toast, and Thai iced coffee.
Walk or take a short taxi ride to the restaurant from your hotel.
THB 150, 1 hour

10:30AM

Visit the Grand Palace

Explore the magnificent Grand Palace, the former royal residence, and marvel at its stunning architecture.
Take a 15-minute taxi ride from On Lok Yun to the Grand Palace.
THB 500, 2 hours

1:00PM

Lunch at Jay Fai

Enjoy a meal at the famous Jay Fai, known for its Michelin-starred street food, like crab omelet and drunken noodles.
A 10-minute taxi ride will take you to this street-side gem.
THB 1000, 1.5 hours

3:00PM

Explore Wat Pho

Visit Wat Pho to see the iconic reclining Buddha and relax with a traditional Thai massage at the temple’s massage school.
Walk to the nearby Wat Pho, it's a 15-minute walk from Jay Fai.
THB 200 for entry, THB 600 for a massage, 2 hours

6:00PM

Dinner at Thip Samai

Savor the best Pad Thai in Bangkok at Thip Samai, a casual yet popular eatery.
Take a taxi to Thip Samai, roughly 15 minutes away.
THB 300, 1.5 hours

8:00PM

Evening River Cruise

Unwind with a scenic Chao Phraya River cruise, taking in the illuminated city skyline.
Walk to the river pier, a short 10-minute stroll from Thip Samai.
THB 800, 2 hours
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Day 2: Culinary Insights

Bangkok, Thailand on September 17, 2024

8:00AM

Breakfast at Khaosan Road

Enjoy a leisurely breakfast at one of the many cafes on Khaosan Road, soaking in the vibrant atmosphere.
Travel by taxi to Khaosan Road, about 20 minutes.
THB 200, 1 hour

9:30AM

Cooking Class at Baipai Cooking School

Join a cooking class where you’ll learn to prepare traditional Thai dishes and indulge in your own creations.
Take a taxi to Baipai Cooking School located in the suburbs.
THB 3500, 4 hours

2:00PM

Lunch at Baipai Cooking School

Savor the delicious dishes you’ve made during the cooking class for lunch.
Lunch is included in your cooking class.
Included, 1 hour

3:30PM

Visit Jim Thompson House

Explore the fascinating history of Thai silk at the Jim Thompson House and Museum.
Take a taxi to Jim Thompson House, approximately 20 minutes.
THB 200, 1.5 hours

6:00PM

Dinner at Cabbages and Condoms

Enjoy a unique dining experience at Cabbages and Condoms, known for its quirky decor and commitment to social responsibility.
Take a taxi to the restaurant, about 15 minutes away.
THB 400, 1.5 hours

8:00PM

Explore Night Markets

Wander through one of the famous night markets in Bangkok, such as Talad Rot Fai, for shopping and snacking.
A 20-minute taxi ride to the night market.
Free entry; cost varies for snacks and shopping, 2 hours
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Day 3: Nature and Culture

Chiang Mai, Thailand on September 18, 2024

7:00AM

Travel to Chiang Mai

Fly from Bangkok to Chiang Mai, enjoy the scenic views during the flight.
Catch a morning flight from suvarnabhumi Airport to Chiang Mai International Airport.
THB 3000, 1.5 hours

9:00AM

Breakfast at Daughter of the Northern Sky

Indulge in a breakfast of Northern Thai specialties such as khao soi at Daughter of the Northern Sky.
Take a taxi from the airport to the restaurant, about 15 minutes.
THB 180, 1 hour

10:30AM

Visit Doi Suthep

Visit the stunning Wat Phra That Doi Suthep, a sacred temple high on a mountain offering breathtaking views.
Take a taxi to the temple, approximately 30 minutes uphill.
THB 500, 2 hours

1:00PM

Lunch at SP Chicken

Dig into a delicious plate of grilled chicken and spicy northern Thai salad at SP Chicken.
Return to the city center via taxi, about 30 minutes.
THB 250, 1.5 hours

3:00PM

Explore Old City Temples

Wander through the Old City and visit beautiful temples like Wat Chedi Luang and Wat Phra Singh.
Explore by foot as they are all located within a short walking distance.
THB 100 for entry to temples, 2 hours

6:00PM

Dinner at The Riverside

Relax with dinner on the banks of the Ping River while enjoying both local and international cuisine.
Take a taxi, about 10 minutes from the Old City.
THB 400, 2 hours

8:30PM

Night Bazaar

Stroll through Chiang Mai's famous Night Bazaar for souvenirs and street food.
Walk or take a quick tuk-tuk to the Night Bazaar.
Free entry; cost varies for snacks and shopping, 2 hours
View Hotel Availability

Day 4: Nature & Spa Day

Chiang Mai, Thailand on September 19, 2024

8:00AM

Breakfast at Ristr8to Coffee

Start your day at Ristr8to, renowned for its artisanal coffee and creative breakfast ideas.
A 10-minute walk from your accommodation in Old Town.
THB 250, 1 hour

9:30AM

Elephant Sanctuary Visit

Spend a morning at an ethical elephant sanctuary, where you can interact with and learn about these magnificent animals.
Take a taxi approximately 45 minutes to the sanctuary.
THB 3000, 3 hours

1:00PM

Lunch at the Sanctuary

Enjoy a vegetarian buffet lunch provided at the sanctuary, featuring local dishes.
Lunch is included in your tour package.
Included, 1 hour

3:00PM

Spa at Let’s Relax Spa

Pamper yourself with a traditional Thai massage or spa treatment at Let's Relax Spa.
Return to the city center by taxi, approximately 45 minutes.
THB 1200, 2 hours

5:30PM

Dinner at A Taste of Khao Soi

Enjoy comforting bowls of famous Khao Soi curry soup at a popular local eatery.
Take a quick taxi ride, about 10 minutes.
THB 200, 1.5 hours

8:00PM

Evening at the Nimmanhaemin Art District

Experience the vibrant art scene, check out galleries, cafes, and shops in the trendy Nimmanhaemin area.
Taxi will get you there in less than 20 minutes.
Free to explore; cost varies., 2.5 hours
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Day 5: Beach Bliss

Phuket, Thailand on September 20, 2024

8:00AM

Travel to Phuket

Catch a morning flight from Chiang Mai to Phuket, anticipating the beautiful beaches ahead.
Fly from Chiang Mai International Airport to Phuket International Airport.
THB 3000, 1.5 hours

10:00AM

Breakfast at The Coffee Club

Enjoy breakfast at The Coffee Club, a great place for continental breakfast in a relaxed setting near the beach.
A taxi ride from the airport, about 45 minutes.
THB 350, 1 hour

11:30AM

Relax at Patong Beach

Spend your morning soaking up the sun at Patong Beach, enjoying the vibrant atmosphere.
Take a taxi to Patong Beach from the restaurant, about 10-15 minutes away.
Free; cost for sunbed rental may apply, 2 hours

2:00PM

Lunch at La Gritta

Dine at La Gritta, known for its stunning views and exquisite Italian cuisine by the beach.
Take a taxi to La Gritta, 15 minutes from Patong Beach.
THB 1200, 1.5 hours

4:00PM

Visit the Big Buddha

Explore the majestic Big Buddha, a towering 45-meter statue with panoramic views of the island.
Take a taxi, about 30 minutes from the restaurant.
THB 200, 1.5 hours

6:00PM

Dinner at Baan Rim Pa

Enjoy authentic Thai cuisine with a view at Baan Rim Pa, perched on a hillside overlooking the sea.
A quick taxi ride from Big Buddha, around 15 minutes.
THB 800, 2 hours

8:30PM

Beachfront Night Markets

Experience the lively atmosphere of the beachside night markets, perfect for evening snacks and souvenirs.
A taxi will take you to the nearest market, within 15 minutes.
Free entry; cost varies for snacks and shopping, 2 hours
View Hotel Availability

Day 6: Island Adventure

Phuket, Thailand on September 21, 2024

7:30AM

Island Hopping Tour

Take a day trip to the stunning islands around Phuket, snorkelling and relaxing in paradise.
Join a pre-booked boat tour that picks you up from your hotel.
THB 2000, Full day

1:00PM

Lunch on the Boat

Enjoy a packed lunch while soaking in the sun on your boat tour, with beautiful views surrounding you.
Lunch is generally included in island tours.
Included, 1 hour

6:00PM

Return to Hotel

Arrive back at your hotel to refresh after a wonderful day of exploration.
Boat tour usually includes transportation back to your accommodation.
Included, 30 minutes

7:00PM

Dinner at Sukho Thai

Indulge in traditional Thai street food at Sukho Thai, a local favorite for its excellent noodles and ambiance.
Take a short taxi ride to Sukho Thai; about 10-15 minutes.
THB 400, 1.5 hours

9:00PM

Relax at Your Hotel

Wind down your evening at your hotel, enjoying the relaxation you deserve after an adventurous day.
Return to your hotel, just a short taxi ride away.
Free, Rest of the night
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Day 7: Return to Bangkok

Bangkok, Thailand on September 22, 2024

9:00AM

Travel Back to Bangkok

Fly back to Bangkok for your departure; reflect on your relaxing time away.
Take a taxi to Phuket Airport for your morning flight.
THB 3000, 1.5 hours

11:00AM

Breakfast at the Airport

Have your last breakfast at the airport with a selection of Thai or Western options.
Eat at one of the cafes in Phuket Airport.
THB 250, 1 hour

12:30PM

Final Flight to Bangkok

Catch your flight back to Bangkok, where you can prepare for your onward journey.
Check in and board your domestic flight.
Included in your travel., 1 hour

2:00PM

Lunch at Terminal 21

Arrive in Bangkok and head to Terminal 21 for a variety of international cuisines at their food court.
Take the Airport Rail Link from Suvarnabhumi Airport to Phaya Thai Station, then taxi to Terminal 21.
THB 300, 1.5 hours

4:00PM

Explore Terminal 21

Stroll around Terminal 21, an airport-themed shopping mall with unique decor and shops.
Explore the shopping center on foot; it’s a massive place.
Free entry; cost varies for shopping., 2 hours

6:00PM

Dinner at Savoey Seafood

End your trip with a seafood feast at Savoey, a renowned restaurant famous for its fresh catches.
A taxi ride from Terminal 21, about 10 minutes.
THB 800, 2 hours
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