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3-Day Adventure Nature Itinerary in Rishikesh

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Day 1: Explore and Relax

Rishikesh, India

7:00AM

Sunrise Yoga

Begin your day with a refreshing sunrise yoga session by the banks of the Ganges River, breathing in the fresh mountain air and soaking in the peaceful ambiance.
Head to a local yoga studio like Parmarth Niketan.
INR 500, 1.5 hours

9:00AM

Breakfast at Chotiwala Restaurant

Enjoy a traditional Indian breakfast of aloo paratha, yogurt, and chai in this iconic eatery overlooking the Ganges.
Located near Triveni Ghat, a short walk from your yoga venue.
INR 300, 1 hour

10:30AM

Visit Laxman Jhula

Take a stroll across the famous Laxman Jhula suspension bridge, enjoying the views of the river and the Himalayas.
Walk from Chotiwala Restaurant (approx. 15 minutes).
Free, 1 hour

11:30AM

Explore Parmarth Niketan Ashram

Immerse yourself in local spirituality and explore the beautiful gardens and surroundings of this renowned ashram.
Located near Laxman Jhula, easily walkable.
Free, 1 hour

1:00PM

Lunch at The Sitting Elephant

Dine at this atmospheric restaurant with stunning views, featuring a diverse menu including international and Indian dishes.
A short auto-rickshaw ride from Parmarth Niketan.
INR 700, 1.5 hours

2:30PM

River Rafting Adventure

Get your adrenaline pumping with exhilarating river rafting on the Ganges, perfect for beginners and experts alike.
Tours can be booked at local adventure sports companies.
INR 1500, 3 hours

6:00PM

Ganga Aarti Ceremony

Witness the serene and captivating Ganga Aarti ceremony at Triveni Ghat, a spiritual experience as the sun sets.
A short walk from the river rafting location.
Free, 1 hour

7:30PM

Dinner at The River View Cafe

Conclude your day with a cozy dinner serenaded by the sound of flowing water, sampling local and international cuisines.
Located along the riverbank near Triveni Ghat.
INR 800, 1.5 hours
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Day 2: Nature Trekking

Rishikesh, India

7:00AM

Breakfast at Cafe Karma

Recharge with a hearty breakfast consisting of fresh fruit, granola, and smoothie bowls in this vibrant café.
Located near Laxman Jhula.
INR 400, 1 hour

8:30AM

Trek to Neer Garh Waterfall

Set off on a nature trek to Neer Garh Waterfall, where you can enjoy stunning landscapes and a refreshing swim.
Hike along the marked trail from Laxman Jhula (20-30 min walk).
Free, 3 hours

12:00PM

Picnic Lunch at the Waterfall

Pack a simple picnic lunch to enjoy at the waterfall surrounded by nature's beauty.
Pack lunch from the café or nearby store before trekking.
INR 300, 1 hour

1:00PM

Relax and Swim at the Waterfall

Take a refreshing dip in the cool waters and relax on the rocks, embracing the tranquility of the area.
At the waterfall.
Free, 2 hours

3:00PM

Return to Rishikesh

Hike back to Laxman Jhula with plenty of photo opportunities along the route.
Follow the same path back.
Free, 1 hour

4:00PM

Explore Local Markets

Wander through the bustling local markets, shopping for souvenirs, spiritual items, and handmade crafts.
Located near Laxman Jhula.
Free to browse, 1.5 hours

5:30PM

Sunset at Ganges

Find a serene spot by the Ganges to unwind and enjoy the sunset with a picturesque view.
Head back to Triveni Ghat.
Free, 1 hour

7:00PM

Dinner at One Place

End your day with a delightful and fusion dinner featuring wood-fired pizzas and local specialties at this hip eatery.
A short auto-rickshaw ride from Triveni Ghat.
INR 900, 1.5 hours
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Day 3: Adventure and Spirituality

Rishikesh, India

7:00AM

Breakfast at Bistro Nirvana

Start your final day with a wholesome breakfast of pancakes and fresh juice at this comforting bistro.
Located on the main road in Rishikesh.
INR 500, 1 hour

8:30AM

Bungee Jumping at Rishikesh

For the thrill-seekers, experience the exhilarating rush of bungee jumping over the beautiful river valley.
Pre-book your jump online and arrive at the location.
INR 3500, 2 hours

11:00AM

Visit Ram Jhula

Cross the iconic Ram Jhula, taking in the view of the river and local temples along the way.
A short walk from the bungee location.
Free, 1 hour

12:00PM

Explore Sivananda Ashram

Visit the serene Sivananda Ashram, absorbing its spiritual vibe and tranquil setting amidst the hustle of Rishikesh.
Located near Ram Jhula.
Free, 1 hour

1:00PM

Lunch at Pure Soul Cafe

Enjoy a health-conscious lunch featuring organic salads, wraps, and herbal teas at this popular café.
Near Sivananda Ashram.
INR 600, 1 hour

2:30PM

Kayaking on the Ganges

Experience the beauty of the Ganges from a different perspective with a kayaking adventure down the river.
Book with local adventure companies ahead of time.
INR 2000, 3 hours

6:00PM

Farewell Walk Along the Ganges

Take a peaceful farewell stroll along the riverbank, reflecting on the serene moments you've enjoyed in Rishikesh.
Walk along the river path.
Free, 1 hour

7:30PM

Dinner at The 60s Cafe

Celebrate your adventure in Rishikesh with a delightful dinner featuring local cuisine and live music.
Located in the heart of Rishikesh.
INR 800, 1.5 hours
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