3-Day Relaxation Itinerary in Dharamshala, India

Day 1: Arrival & Acclimatization

Dharamshala, India

8:00AM

Breakfast at Cafe Budan

Start your day with a scrumptious breakfast at Cafe Budan, known for its organic and local ingredients.
Walk from your accommodation, which is likely in McLeod Ganj.
INR500, 1 hour

9:30AM

Visit the Dalai Lama Temple Complex

After breakfast, take a serene stroll to the Dalai Lama Temple Complex and absorb the spiritual ambiance.
Approximately a 10-minute walk from Cafe Budan.
FREE, 1.5 hours

11:30AM

Explore the Tibetan Museum

Discover the rich history and culture of Tibetan Buddhism at the nearby Tibetan Museum.
5-minute walk from the temple complex.
INR100, 1 hour

12:30PM

Lunch at the Peace Café

Enjoy a light vegetarian lunch at the Peace Café while soaking in views of the surrounding nature.
5-minute walk from the museum.
INR600, 1.5 hours

2:00PM

Relax at Namgyal Monastery

Unwind by visiting Namgyal Monastery, known for its tranquil environment and beautiful gardens.
Just a short 10-minute walk from Peace Café.
FREE, 1.5 hours

4:00PM

Tea at Norling Restaurant

Savor some Tibetan tea and snacks at Norling Restaurant, known for its ambiance and warm service.
An easy walk from Namgyal Monastery.
INR300, 1 hour

5:30PM

Evening Relaxation at Your Hotel

Spend your evening unwinding at your hotel, enjoying the stunning views of the Himalayas.
Return to your hotel on foot.
FREE, Rest of the evening

8:00PM

Dinner at Restaurants in McLeod Ganj

Dine at a local favorite like Woeser Bakery for delicious Tibetan cuisine and desserts.
Short drive or walk to McLeod Ganj.
INR800, 1.5 hours
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Day 2: Nature & Spirituality

Dharamshala, India

8:00AM

Breakfast at Art Cafe

Fuel up with a delicious breakfast at Art Cafe, famous for their fresh smoothies and pastries.
Walk from your accommodation.
INR500, 1 hour

9:00AM

Morning Trek to Triund

Embark on a scenic trek to Triund, offering stunning views of the Dhauladhar range.
Take a taxi to the start of the trek.
FREE, 4 hours

1:00PM

Picnic Lunch at Triund

Savor a pre-packed picnic lunch amidst nature, a perfect reward after your trek.
Enjoy your own packed picnic.
INR500 (for snacks), 1 hour

2:00PM

Enjoy the Scenic Views

Post lunch, relax and take in the breathtaking views at Triund.
Relax at the picnic spot.
FREE, 2 hours

4:00PM

Return Trek

Take your time as you trek back down to McLeod Ganj, cherishing the moments spent in nature.
Follow the same trail back.
FREE, 3 hours

7:30PM

Dinner at the Moonpeak Espresso

Finish your day with a cozy dinner at Moonpeak Espresso, known for its wood-fired pizzas.
A short walk back to McLeod Ganj.
INR800, 1.5 hours
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Day 3: Wellness & Departure

Dharamshala, India

8:00AM

Breakfast at Tibetan Kitchen

Start your day with traditional Tibetan breakfast at Tibetan Kitchen, famous for its thukpa and momos.
Walk to the nearby Tibetan Kitchen.
INR600, 1 hour

9:30AM

Yoga Session

Join a refreshing morning yoga session offered at several retreats in the area to rejuvenate your mind and body.
Pre-book your yoga session - many studios are walking distance.
INR700, 1.5 hours

11:00AM

Spa Treatment at a Local Wellness Centre

Indulge in a soothing spa treatment to unwind completely before your departure.
Simply walk to a nearby wellness centre.
INR2000, 2 hours

1:00PM

Lunch at Gangchen Restaurant

Enjoy a fusion of Tibetan and Indian cuisine at Gangchen Restaurant before leaving Dharamshala.
Walk to Gangchen from your wellness center.
INR800, 1.5 hours

2:30PM

Last-Minute Souvenir Shopping

Spend some time exploring local shops for souvenirs to remember your Dharamshala journey.
Wander around McLeod Ganj market.
Variable, 1.5 hours

4:00PM

Departure

Wrap up your tranquil trip and check out of your accommodation, carrying back fond memories.
Arrange transportation to your next location.
Variable, Rest of the day
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