7-Day Bhutan Adventure and Relaxation Itinerary

Day 1: Arrival in Paro

Paro, Bhutan

10:00AM

Arrival at Paro International Airport

Arrive in Bhutan and take in the stunning views of the Himalayan mountains during your descent.
From the airport, you’ll be greeted by your guide who will transfer you to your hotel in Paro for check-in.
CURRENCY0, 1 hour

12:00PM

Lunch at Cafe Jakhang

Enjoy traditional Bhutanese cuisine with breathtaking views over the valley.
Dine at this cafe which is a short taxi ride from the hotel.
CURRENCY500, 1 hour

2:00PM

Visit Paro Dzong

Explore the stunning architecture and history of the Paro Dzong, a fortress-monastery overlooking the Paro Chhu river.
A leisurely walk from the cafe will take you to the Dzong.
CURRENCY1000, 2 hours

5:00PM

Evening Stroll along the Paro River

Take a serene walk alongside the river, soaking in the fresh mountain air.
Walk back toward your accommodation along the riverside.
CURRENCY0, 1 hour

7:00PM

Dinner at a Local Restaurant

Savour a bowl of Ema Datshi, Bhutan’s national dish of spicy cheese and chillies.
Choose a local restaurant within walking distance from your hotel.
CURRENCY800, 1.5 hours
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Day 2: Cultural Day in Thimphu

Thimphu, Bhutan

8:00AM

Breakfast at Hotel

Enjoy a hearty breakfast to prepare for a day of exploration.
Head down to the dining area of your hotel.
CURRENCY0, 1 hour

9:30AM

Travel to Thimphu

Drive through beautiful valleys and terraced fields to reach Bhutan's capital.
The journey will take around 1 hour.
CURRENCY0, 1 hour

10:30AM

Visit the Buddha Dordenma Statue

Marvel at the enormous seated Buddha statue that overlooks the Thimphu valley.
A short drive from the city center to the statue.
CURRENCY300, 1 hour

12:00PM

Lunch at The Zone

Relax with some international cuisine or a local specialty as you take a break.
Located in the heart of Thimphu, a quick drive from the Buddha.
CURRENCY800, 1.5 hours

2:00PM

Explore the National Memorial Chorten

Visit this important religious structure enjoyed by locals and tourists alike.
It’s a short distance to the south from your lunch venue.
CURRENCY500, 1 hour

3:30PM

Wander through the Craft Bazaar

Shop for handicrafts and souvenirs made by local artisans.
A brief taxi ride can take you here smoothly.
CURRENCY0, 1.5 hours

6:00PM

Dinner at Folk Heritage Museum Cafe

Experience traditional Bhutanese dishes served in a rustic setting.
Close to the craft bazaar, just a 5-minute walk.
CURRENCY1000, 2 hours
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Day 3: Scenic Journey to Punakha

Punakha, Bhutan

7:30AM

Breakfast at Hotel

Start your day with a local breakfast, ensuring a delightful energy boost.
Dining area of your Thimphu hotel.
CURRENCY0, 1 hour

9:00AM

Drive to Punakha

Journey through mountains and lush forests, offering captivating views.
A comfortable drive that takes approximately 2.5 hours.
CURRENCY0, 2.5 hours

11:30AM

Visit Punakha Dzong

Discover the magnificent Punakha Dzong, known for its striking architecture.
Located at the confluence of two rivers, easily accessible from the parking area.
CURRENCY500, 1 hour

12:30PM

Lunch at The Punakha River Lodge

Enjoy a meal while basking in the beautiful riverside surroundings.
Just a short 5-minute walk from the Dzong.
CURRENCY900, 1.5 hours

2:00PM

Rafting on the Mo Chhu River

Experience thrilling rafting suitable for all levels in this scenic setting.
Guided tours can be arranged from local adventure companies.
CURRENCY4000, 2 hours

4:30PM

Relax at Wangdue Phodrang Viewpoint

Capture breathtaking photos of the lush valleys and mountains surrounding you.
A short drive upwards toward the viewpoint.
CURRENCY0, 1 hour

6:00PM

Dinner at Chimi Lhakhang Cafe

End the day with delicious local dishes and experience the unique charm of Bhutanese hospitality.
This cafe is a short drive from Wangdue Phodrang.
CURRENCY800, 1.5 hours
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Day 4: Trekking to Gangtey

Gangtey, Bhutan

7:00AM

Breakfast at Hotel

Enjoy a nutritious breakfast before preparing for your trek.
Dining at your Punakha hotel.
CURRENCY0, 1 hour

8:00AM

Depart for Gangtey

Travel through scenic drives with impressive mountain views.
This journey takes around 2 hours.
CURRENCY0, 2 hours

10:00AM

Explore Gangtey Monastery

Visit this historic and sacred site with its stunning architecture.
Located on a hill, accessible via a short hike.
CURRENCY500, 1 hour

12:00PM

Lunch at Gangtey Lodge

Replenish your energy with local Bhutanese meals served in a charming setting.
Only a brief walk from the monastery.
CURRENCY900, 1.5 hours

1:30PM

Trek in Phobjikha Valley

Enjoy a spectacular trek through the peaceful Phobjikha Valley.
Follow a guided path starting from the lodge.
CURRENCY0, 3 hours

5:00PM

Return to Gangtey Lodge

Relax after a fulfilling day surrounded by nature.
Trek back to your lodge.
CURRENCY0, 1 hour

7:00PM

Dinner at Lodge

Enjoy a warming meal in the garden with panoramic views of the valley.
Dining at Gangtey Lodge.
CURRENCY1200, 1.5 hours
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Day 5: Explore Phobjikha Valley

Phobjikha, Bhutan

8:00AM

Breakfast at Lodge

Enjoy a fresh and wholesome breakfast to fuel your day's adventures.
Dining area of Gangtey Lodge.
CURRENCY0, 1 hour

9:00AM

Visit Black-necked Crane Information Centre

Learn about the endangered black-necked cranes that migrate to this valley every winter.
It’s a swift trip from the lodge.
CURRENCY200, 1 hour

10:30AM

Scenic Hike in the Valley

Enjoy lovely valleys and stunning views while hiking the nature trails.
Follow local trails that can be accessed from the information centre.
CURRENCY0, 2 hours

1:00PM

Lunch at Shacky Restaurant

Taste Bhutanese fare in a picturesque setting, overlooking the valley.
Located a scenic drive back toward Gangtey.
CURRENCY800, 1.5 hours

3:00PM

Visit Khewa Lhakhang

Explore the beautiful temple revered by the local community.
A short drive will take you there from the restaurant.
CURRENCY500, 1 hour

4:30PM

Tea at the Lodge

Return to the lodge to unwind with tea and snacks, enjoying the serene atmosphere.
A relaxing drive back to the lodge.
CURRENCY0, 1 hour

7:00PM

Dinner at the Lodge

Enjoy another delightful dinner with stunning views of the surrounding landscape.
Dining service at Gangtey Lodge.
CURRENCY1200, 1.5 hours
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Day 6: Return to Paro

Paro, Bhutan

8:00AM

Breakfast at Lodge

Enjoy a revitalising breakfast before checking out.
Dining area of Gangtey Lodge.
CURRENCY0, 1 hour

9:30AM

Travel Back to Paro

Retrace your journey through breathtaking scenery, backtracking some favourite views.
About a 3-hour drive to Paro.
CURRENCY0, 3 hours

12:30PM

Lunch at a Local Restaurant in Paro

Savour a variety of local dishes to recharge after your journey.
Choose a restaurant of your choice in Paro.
CURRENCY800, 1.5 hours

2:00PM

Visit Taktsang Monastery (Tiger’s Nest)

Embark on a moderate hike to the iconic monastery perched on a cliff.
This trek will take approximately 2.5 hours each way.
CURRENCY2000, 5 hours

7:00PM

Dinner at Hotel in Paro

Enjoy a relaxing dinner back at your hotel, reflecting on your journey.
Dining at your accommodation.
CURRENCY800, 1.5 hours
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Day 7: Wrap up in Paro

Paro, Bhutan

8:00AM

Breakfast at Hotel

Enjoy your final breakfast in Bhutan with fresh local ingredients.
Dining area of your hotel.
CURRENCY0, 1 hour

9:00AM

Visit the National Museum of Bhutan

End your trip with a cultural visit to learn more about Bhutan’s heritage.
A 15-minute drive from your hotel.
CURRENCY300, 1 hour

11:00AM

Souvenir Shopping in Paro

Find delightful crafts and mementos to take home.
Explore local shops as you stroll through Paro.
CURRENCY0, 1.5 hours

1:00PM

Lunch at Log Pond Restaurant

Enjoy a leisurely last lunch with stunning views and delicious food.
A well-known restaurant not far from your hotel.
CURRENCY800, 1.5 hours

3:00PM

Transfer to Paro International Airport

Take your final journey through Bhutan's majestic landscapes to the airport.
Your guide will assist you with your transfer.
CURRENCY0, 1 hour

5:00PM

Departure

Wave goodbye to Bhutan, taking with you memories of adventure and serenity.
Board your flight after check-in.
CURRENCY0, 1 hour
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