14-Day Iowa Extreme Sports Adventure Road Trip

Day 1: Des Moines Thrill

Des Moines, Iowa

9:00AM

Breakfast at The Breakfast Club

Fuel up with a hearty breakfast featuring signature pancakes and omelets, all while soaking in the vibrant local ambiance.
Walk to the rental car, which is nearby.
USD25, 1.5 hours

11:00AM

Skydiving at Skydive Iowa

Experience the rush of a lifetime as you leap from 13,000 feet and freefall over the picturesque Iowa landscape before parachuting down.
Drive 30 minutes to Skydive Iowa.
USD250, 3 hours

3:00PM

Lunch at Zombie Burger

Refuel with inventive burgers and milkshakes in a quirky, zombie-themed eatery after your skydiving adventure.
Drive 25 minutes back to downtown Des Moines.
USD15, 1 hour

5:00PM

Indoor Skydiving at iFLY

If one skydiving experience is not enough, try indoor skydiving and feel the wind beneath you in a safe and controlled environment.
Drive for 10 minutes to iFLY.
USD75, 2 hours

7:30PM

Dinner at Fong's Pizza

Enjoy a Midwest twist on classic pizza, all within the fun and animated atmosphere of Fong's Pizza.
Short drive back to the restaurant area.
USD20, 1.5 hours
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Day 2: Daring Des Moines

Des Moines, Iowa

9:00AM

Breakfast at La Mie Bakery

Savor delicious pastries and fresh coffee at this local favorite bakery to kickstart your day of adventure.
Short drive to the bakery.
USD10, 1 hour

10:30AM

White Water Rafting at Clive Greenbelt Trail

Get your adrenaline pumping with a thrilling white-water rafting trip on the Raccoon River.
Drive 20 minutes to the Clive Greenbelt.
USD70, 4 hours

3:00PM

Lunch at the Downtown Farmer's Market

Grab a quick, fresh bite from local vendors featuring local produce and delectable goodies.
Drive 15 minutes to the market.
USD15, 1.5 hours

5:00PM

Bungee Trampoline at Adventureland

Achieve new heights and do flips with adrenaline-fueled fun at Adventureland’s bungee trampoline.
Drive 20 minutes to Adventureland.
USD25, 2 hours

7:30PM

Dinner at Goodson’s Restaurant

Indulge in classic American fare with generous portions in a family-friendly atmosphere.
Short drive to the restaurant.
USD30, 1.5 hours
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Day 3: Boone Adventure

Boone, Iowa

8:00AM

Breakfast at Liana's Coffee

Enjoy a relaxing breakfast with gourmet coffee and homemade pastries prior to traveling to Boone.
Drive for 1 hour to Boone.
USD12, 1 hour

9:30AM

High Ropes Challenge Course at Boone Scenic Valley Railroad

Conquer heights at this thrilling ropes course that combines adventure with stunning views of the valley.
Head 10 minutes to the high ropes course.
USD45, 3 hours

1:00PM

Lunch at The Raccoon River Valley Trail Cafe

Dig into delicious sandwiches and sandwiches while enjoying the surrounding nature.
A short 5-minute drive.
USD15, 1 hour

3:30PM

Mountain Biking at Des Moines River Trail

Experience adrenaline-filled bike rides along the scenic Des Moines River on a rental mountain bike.
Drive 20 minutes to rental facility.
USD30, 3 hours

7:00PM

Dinner at Tasty Tacos

Satisfy your hunger with a famous Iowa Taco, a delightful blend of crunchy and tasty toppings.
A quick drive back to Boone.
USD10, 1 hour
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Day 4: Iowa City Excitement

Iowa City, Iowa

8:00AM

Breakfast at Waffle House

Relish your morning with fluffy waffles served in a classic diner setting before heading off to Iowa City.
Drive for 1 hour to Iowa City.
USD10, 1 hour

9:30AM

Stand Up Paddleboarding on the Iowa River

Challenge your balance and have a blast paddleboarding on the scenic Iowa River.
Drive to the rental spot, 10 minutes away.
USD25, 2 hours

12:00PM

Lunch at The Airliner

Refuel at a local favorite known for their delicious sandwiches and salads.
Driving back to downtown Iowa City takes 10 minutes.
USD15, 1 hour

2:00PM

Zip Lining at Lake Macbride State Park

Soar through the trees at exhilarating heights on this exciting zip line course.
Drive 30 minutes to Lake Macbride.
USD60, 3 hours

5:30PM

Dinner at Jerry's Main Lunch

Indulge in classic diner burgers and shakes before calling it a day.
Drive back to Iowa City takes 30 minutes.
USD20, 1.5 hours
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Day 5: Coralville Excursion

Coralville, Iowa

8:00AM

Breakfast at Coralville Diner

Start your day with a hearty breakfast filled with local favorites including hearty skillets.
A short drive to Coralville.
USD12, 1 hour

10:00AM

Rock Climbing at The Edge Sports & Fitness

Test your limits on this indoor climbing wall, suitable for all skill levels and providing plenty of fun.
A quick 5-minute drive.
USD25, 3 hours

1:00PM

Lunch at Hamburg Inn No. 2

Grab a famous 'Pancake Sandwich' for lunch where breakfast meets lunch in an electrifying way.
Short drive back to downtown Coralville.
USD18, 1.5 hours

3:00PM

Escape Room at Epic Escape Game

Put your problem-solving skills to the test in this thrilling escape room challenge.
Driving takes about 10 minutes.
USD30, 2 hours

6:00PM

Dinner at The Melrose

Wind down your day with casual dining and a relaxed atmosphere overlooking scenic views.
Short drive back.
USD25, 1.5 hours
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Day 6: Cedar Rapids Thrills

Cedar Rapids, Iowa

8:00AM

Breakfast at Newbo City Market

Start your day at this trendy market with various delicious breakfast options from different vendors.
Drive 30 minutes to Cedar Rapids.
USD12, 1 hour

10:00AM

Kayaking on the Cedar River

Smile and paddle your way through beautiful waterways while taking in the scenic Cedar River views.
Short drive to rental hub.
USD30, 3 hours

1:30PM

Lunch at The Cow Vue Cafe

Enjoy homemade dishes and friendly service to refuel for the afternoon.
A short drive back to Cedar Rapids.
USD15, 1 hour

3:00PM

ATV Trail Riding at Indian Creek Nature Center

Get muddy and have some fun exploring the extensive trails on an ATV rental.
Drive 15 minutes to the center.
USD100, 3 hours

6:30PM

Dinner at The Pig and Porter

Savor innovative farm-to-table dishes made with local ingredients for a delightful dinner.
Short drive back to downtown Cedar Rapids.
USD30, 1.5 hours
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Day 7: Dubuque Discoveries

Dubuque, Iowa

8:00AM

Breakfast at Suncrest Cafe

Delight in a homestyle breakfast with locally sourced ingredients before heading to Dubuque.
Drive for 1 hour to Dubuque.
USD10, 1 hour

9:30AM

Ziplining at Dubuque River Rides

Experience breathtaking views while ziplining over the Mississippi River, perfect for thrill-seekers.
Short drive to the zipline location.
USD60, 2 hours

12:00PM

Lunch at The Bank Bar and Grille

Recharge with great food in a unique setting featuring a historic bank vibe.
10-minute drive back.
USD20, 1.5 hours

2:00PM

High-speed Jet Ski Rentals

Feel the wind in your hair as you hit the water at high speeds with exhilarating jet ski rides.
Drive 15 minutes to the rental dock.
USD120, 3 hours

5:30PM

Dinner at L.May Eatery

Enjoy a fantastic dinner with a great selection of locally sourced dishes after your thrilling water experience.
Short drive back.
USD35, 1.5 hours
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Day 8: Galena Adventure

Galena, Illinois

8:00AM

Breakfast at The Galena Bakery

Savor locally made pastries and coffee before exploring Galena.
Drive for 30 minutes to Galena.
USD10, 1 hour

9:30AM

Kayaking on Galena River

Paddle your way through the calm waters while enjoying the surrounding historic buildings.
Short drive to the river access point.
USD35, 2 hours

12:00PM

Lunch at Fried Green Tomatoes

Dine in at this cozy spot famous for its creative southern dishes.
Drive for about 10 minutes.
USD25, 1.5 hours

2:00PM

Mountain Biking at Galena Cyclery

Take an adrenaline-pumping bike ride through the picturesque trails surrounding Galena.
5-minute drive to the bike rental shop.
USD40, 3 hours

5:30PM

Dinner at The Cornerstone

Enjoy farm-fresh eats in a stunning historic downtown setting.
Short drive back.
USD30, 1.5 hours
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Day 9: Davenport Adventures

Davenport, Iowa

8:00AM

Breakfast at Bread & Butter

Start your day off right with delicious toast creations and artisanal coffee.
Drive for 1 hour to Davenport.
USD12, 1 hour

9:30AM

Rock Climbing at Vertical Endeavors

Challenge yourself with indoor climbing on various routes tailored for all skill levels.
Short drive to the climbing gym.
USD25, 2 hours

12:00PM

Lunch at The Filling Station

Savor handcrafted burgers and sandwiches in a fun retro setting.
10-minute drive back.
USD18, 1 hour

2:00PM

Go Kart Racing at The Wave

Feel the rush of high-speed go-karting on a thrilling track in Davenport.
Drive for 15 minutes to the racing facility.
USD30, 2 hours

5:00PM

Dinner at Biaggi's Ristorante Italiano

Enjoy upscale Italian cuisine after a day filled with excitement.
Short drive back to downtown.
USD40, 1.5 hours
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Day 10: Return to Iowa City

Iowa City, Iowa

8:00AM

Breakfast at Bluebird Cafe

Dig into delicious breakfast burritos and local coffee before another day of adventure.
Drive back to Iowa City for 1 hour.
USD15, 1.5 hours

9:30AM

Paintball at Iowa Paintball Park

Engage in an exhilarating paintball match at one of the best facilities in Iowa.
Drive for 30 minutes to the paintball park.
USD40, 3 hours

1:00PM

Lunch at The Olive Garden

Refuel with a delicious Italian meal featuring unlimited breadsticks.
Short drive back for lunch.
USD20, 1.5 hours

3:00PM

Go-Karting at The Track

Feel the adrenaline rush as you go-kart around a fast-paced track.
5-minute drive to the track.
USD25, 2 hours

6:00PM

Dinner at 30hop

Wind down with a view of the sunset and enjoy contemporary American food.
Drive back to downtown Iowa City.
USD30, 1.5 hours
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Day 11: Marshalltown Tripping

Marshalltown, Iowa

8:00AM

Breakfast at Typesetter Coffee

Enjoy a locally roasted coffee with pastries and a cozy atmosphere to start your day.
Drive for 1 hour to Marshalltown.
USD12, 1 hour

9:30AM

Go-Kart Racing at Marshalltown Karting

Experience the speed and excitement of go-kart racing on this fun, competitive track.
Short drive to the racing venue.
USD30, 2 hours

12:00PM

Lunch at La Casa

Savor authentic Mexican cuisine with vibrant flavors in a lively setting.
10-minute drive to the restaurant.
USD20, 1 hour

1:30PM

Biking on the Central Iowa Trail

Explore the scenic trails with a relaxing bike ride in the picturesque surroundings.
Drive 30 minutes to the trailhead.
USD20, 2 hours

4:00PM

Dinner at The Downtowner

End your day with comfort food and classic diner favorites in an inviting atmosphere.
Drive back to Marshalltown.
USD15, 1.5 hours
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Day 12: Fort Dodge Journey

Fort Dodge, Iowa

8:00AM

Breakfast at Bob's Coffee & Donuts

Indulge in delicious fresh pastries and coffee before heading to Fort Dodge.
Start your drive for 1 hour to Fort Dodge.
USD10, 1 hour

9:30AM

Horseback Riding at Fort Dodge Saddle Club

Enjoy a guided horseback trail ride through the scenic Iowa countryside.
Drive 20 minutes to the stable.
USD50, 3 hours

1:00PM

Lunch at Jats Restaurant

Dine on hearty portions of classic American cuisine and delicious comfort food.
Drive back for lunch, 20 minutes.
USD20, 1 hour

2:30PM

Jet Skiing at Dolliver State Park

Get the adrenaline pumping with thrilling jet ski rides on the water.
Short drive to the state park.
USD120, 3 hours

6:00PM

Dinner at 2nd Ave Deli

Enjoy casual deli fare in a laid-back atmosphere to wrap up the adventurous day.
Quick drive back.
USD10, 1.5 hours
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Day 13: Sioux City Thrills

Sioux City, Iowa

8:00AM

Breakfast at The Market on 4th

Savor hearty breakfast plates and enjoy local pastries before setting off for Sioux City.
Drive for 1 hour to Sioux City.
USD12, 1 hour

9:30AM

White Water Rafting Adventures

Experience another thrilling white-water rafting adventure on the scenic rivers near Sioux City.
Drive 30 minutes to the rafting location.
USD80, 3 hours

1:00PM

Lunch at Famous Dave's

Enjoy finger-licking good barbecue cuisine to satisfy your cravings after rafting.
Drive back for lunch, 30 minutes.
USD25, 1.5 hours

3:00PM

Paintball at The Adventure Park

Join an exciting paintball match and test your teamwork and strategy on the battle arena.
Drive 15 minutes to the park.
USD30, 3 hours

6:30PM

Dinner at The Cheesecake Factory

Indulge in a diverse menu of delicious dishes and decadent desserts to celebrate your adventure.
Short drive back.
USD40, 2 hours
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Day 14: Final Day Back to Des Moines

Des Moines, Iowa

8:00AM

Breakfast at Stella's Coffee Shop

Wrap up your journey with gourmet coffee and delicious pastries at this popular café.
Drive for 2 hours back to Des Moines.
USD15, 1.5 hours

10:00AM

Final Zipline Adventure

Experience one last thrill with a zipline adventure, soaking in the beautiful views one last time.
Drive 30 minutes to the zipline park.
USD60, 2 hours

1:00PM

Lunch at Centro

Enjoy a delectable lunch in one of Des Moines' finest restaurants with an upscale vibe.
Drive back for lunch, 30 minutes.
USD30, 1.5 hours

3:00PM

Visit the Iowa State Fairground

Sign up for an adrenaline-filled activity at the Iowa State Fairgrounds during this time with games and rides.
Drive to the fairgrounds, 15 minutes.
USD20, 3 hours

6:30PM

Dinner at Smokey D's BBQ

End your 14-day adventure on a high note with award-winning barbecue in a laid-back setting.
Short drive back.
USD25, 1.5 hours
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