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14-Day Extreme Adventure Road Trip in Iowa
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14-Day Extreme Adventure Road Trip in Iowa
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Day 1: Arrival & Exploration
Des Moines, USA on July 19, 2025
9:00AM
Breakfast at Breakfast Club
Start your journey with pancake perfection at the Breakfast Club in Des Moines, fueling up for a day of adventure.
Head to the Adventure Park for your first thrill.
USD15, 1 hour
10:30AM
Climb & Zipline at Ledges State Park
Feel the adrenaline as you tackle the climbing walls and soar across zip lines amidst stunning landscapes.
Drive 30 minutes to Ledges State Park.
USD30, 3 hours
2:00PM
Lunch at Smokey D's BBQ
Recharge with some of Iowa's best barbecue at Smokey D's, known for its mouth-watering brisket.
Return to Des Moines for lunch.
USD20, 1.5 hours
4:00PM
Stand-Up Paddleboarding at Gray’s Lake
Experience the serenity of paddleboarding while taking in the views of the Des Moines skyline.
Drive 10 minutes to Gray's Lake.
USD25, 2 hours
7:00PM
Dinner at Zombie Burger
End your day with an adventurous meal at Zombie Burger, where they serve up undead-themed burgers.
Drive 15 minutes back.
USD15, 1 hour
Find Hotels in Des Moines
Day 2: Thrilling Des Moines
Des Moines, USA on July 20, 2025
8:00AM
Breakfast at La Mie Bakery
Enjoy freshly baked pastries and a strong coffee to kickstart your day.
Walk to the bakery nearby.
USD10, 1 hour
9:30AM
Whitewater Rafting on the Des Moines River
Experience the thrill of whitewater rafting, navigating the twists and turns of the river's rapids.
Drive 20 minutes to the rafting site.
USD50, 3.5 hours
1:00PM
Lunch at Fong's Pizza
Treat yourself to some unique Chinese-inspired pizza in this funky establishment.
Head back to the restaurant in Des Moines.
USD15, 1.5 hours
3:00PM
Biking along the High Trestle Trail
Cycle the scenic High Trestle Trail with breathtaking views across the countryside.
Drive 30 minutes to the trailhead.
USD20 (bike rental), 3 hours
7:00PM
Dinner at Cibo
Dine at Cibo for a taste of modern Italian cuisine to celebrate an adventurous day.
Return back to Des Moines, around 30 minutes.
USD30, 2 hours
Find Hotels in Des Moines
Day 3: Adventure in Boone
Boone, USA on July 21, 2025
8:00AM
Breakfast at Boone Diner
Enjoy a homestyle breakfast in a classic diner atmosphere, giving you the energy for the day ahead.
Drive to Boone (around 1 hour).
USD10, 1 hour
9:30AM
Bungee Jumping at Seven Oaks Recreation
Feel the rush of bungee jumping at Seven Oaks, experiencing an exhilarating free fall.
Located at Seven Oaks Recreation area.
USD100, 2 hours
12:00PM
Lunch at Chad's Pizza
Satisfy your hunger with a giant slice of Chad's pizza while recovering from the jump.
Drive 15 minutes to Chad's.
USD12, 1 hour
2:00PM
ATV Riding at Seven Oaks
Hit the trails for an unforgettable ATV riding experience through rugged terrains.
Head back to Seven Oaks.
USD65, 3 hours
6:00PM
Dinner at The Smokehouse Grille
Unwind at The Smokehouse Grille over some delicious smoked dishes.
Located within Boone.
USD20, 1.5 hours
Find Hotels in Boone
Day 4: Cultural Adventure in Iowa City
Iowa City, USA on July 22, 2025
8:30AM
Breakfast at The Hamburg Inn No. 2
Enjoy a hearty breakfast at a beloved local diner known for its omelets and pancakes.
Drive to Iowa City (about 1 hour).
USD12, 1 hour
10:00AM
Skydiving at Skydive Iowa
Take the leap and skydive over stunning landscapes for the ultimate adrenaline rush.
Drive to the Skydive center (20 minutes).
USD200, 2 hours
12:30PM
Lunch at Jimmy John's
Grab a quick and tasty sub at Jimmy John's to refuel after your jump.
Return to Iowa City.
USD10, 1 hour
2:00PM
Hiking at Hickory Hill Park
Explore scenic trails through wooded areas, perfect for hiking enthusiasts.
Drive 10 minutes to the park.
Free, 2 hours
5:00PM
Dinner at Orchard Green Restaurant
Savor exquisite dishes featuring farm-to-table ingredients.
Head back to downtown Iowa City.
USD40, 2 hours
Find Hotels in Iowa City
Day 5: Nature & Adventure in Galena
Galena, USA on July 23, 2025
8:00AM
Breakfast at Metro Deli
Enjoy a delightful breakfast at this cozy deli known for its fresh ingredients.
Drive to Galena (around 2 hours).
USD15, 1 hour
9:30AM
Kayaking on the Galena River
Paddle your way through the beautiful landscapes and enjoy the serene nature surrounding you.
Head to the Galena Kayak rental location.
USD30, 3 hours
1:00PM
Lunch at Fried Green Tomatoes
Experience a local favorite with unique dishes and warm hospitality.
Stroll to Fried Green Tomatoes.
USD20, 1.5 hours
3:00PM
Ziplining in Galena
Soar through the treetops while ziplining and witness the stunning views from above.
Drive to the ziplining site (15 minutes).
USD75, 3 hours
7:00PM
Dinner at The Galena Brewing Company
Relax at this local brewery offering delightful craft beers and hearty pub food.
Head back into Galena.
USD25, 2 hours
Find Hotels in Galena
Day 6: Adrenaline in Dubuque
Dubuque, USA on July 24, 2025
8:00AM
Breakfast at The Town Clock Inn
Indulge in classic breakfast fare to prepare for an action-packed day.
Drive to Dubuque (around 30 minutes).
USD12, 1 hour
9:30AM
Rock Climbing at Vertical Endeavors
Challenge your skills on a variety of indoor climbing routes tailored for all levels.
Head to Vertical Endeavors.
USD25, 2 hours
12:00PM
Lunch at The L. May Eatery
Savor a freshly prepared meal focusing on local ingredients and flavors.
Drive to The L. May Eatery.
USD20, 1.5 hours
2:00PM
High-Speed Go-Karting at 61 Kartway
Race your friends on a high-speed go-kart track for a competitive thrill.
Drive to 61 Kartway (30 minutes).
USD40, 2 hours
5:00PM
Dinner at 7 Hills Brewing
Enjoy dinner in a relaxed setting with locally brewed beers and hearty meals.
Return to Dubuque.
USD25, 2 hours
Find Hotels in Dubuque
Day 7: Nature Retreat in Decorah
Decorah, USA on July 25, 2025
8:00AM
Breakfast at Decorah Coffee Company
Start your day right with a delicious breakfast and locally roasted coffee.
Drive to Decorah (around 1 hour).
USD10, 1 hour
9:30AM
Canoeing on the Upper Iowa River
Paddle through beautiful scenic routes on a thrilling canoeing adventure.
Meet at the canoe rental place.
USD30, 3 hours
1:00PM
Lunch at T-Bock's Sports Bar & Grill
A fun sports bar atmosphere offering solid American fare.
Return to Decorah.
USD15, 1 hour
2:30PM
Mountain Biking at Decorah Trails
Hit the trails for a thrilling mountain biking experience amidst beautiful landscapes.
Drive to the biking trails (10 minutes).
USD20 (bike rental), 3 hours
6:00PM
Dinner at The Whippy Dip
End the day with ice cream and casual dining at this popular local eatery.
Return to Decorah.
USD10, 1.5 hours
Find Hotels in Decorah
Day 8: Adventure in Manchester
Manchester, USA on July 26, 2025
8:00AM
Breakfast at Cafe 210
Delight in a fresh breakfast in a cozy cafe setting, fueling up for the day ahead.
Drive to Manchester (around 1 hour).
USD10, 1 hour
9:30AM
Rock Climbing at Manchester Quarry
Scale some serious heights at Manchester Quarry known for its challenging rock faces.
Drive to the quarry.
USD30, 3 hours
1:00PM
Lunch at The Gathering Place
Relish a relaxed atmosphere with homemade dishes that hit the spot.
Stroll over to The Gathering Place.
USD15, 1 hour
3:00PM
Fishing at Lake Delhi
Grab a rod and take part in fishing for rainbow trout in the scenic Lake Delhi.
Drive to Lake Delhi (30 minutes).
USD10 (license), 3 hours
7:00PM
Dinner at Zeno's Pizza
End the day with pizza and wings at Zeno's, a local favorite.
Return to Manchester.
USD20, 1.5 hours
Find Hotels in Manchester
Day 9: Urban Adventure in Cedar Rapids
Cedar Rapids, USA on July 27, 2025
8:00AM
Breakfast at The Coffee Room
Enjoy artisan pastries and coffee to fuel your day in Cedar Rapids.
Drive to Cedar Rapids (around 1 hour).
USD10, 1 hour
9:30AM
Indoor Skydiving at iFLY
Get the experience of free-fall skydiving without jumping out of a plane!
Head to the indoor skydiving venue.
USD70, 2 hours
12:00PM
Lunch at The Cherry Building
Explore local food vendors while enjoying diverse culinary offerings.
Head to The Cherry Building.
USD15, 1.5 hours
1:30PM
Paddleboarding on Cedar River
Experience paddleboarding along Cedar River while taking in the city skyline views.
Drive to the river access point.
USD25, 3 hours
6:00PM
Dinner at The Landings
Savor flavorful dishes that showcase seasonal ingredients in a vibrant setting.
Return to Cedar Rapids.
USD30, 2 hours
Find Hotels in Cedar Rapids
Day 10: Adventure in Fort Dodge
Fort Dodge, USA on July 28, 2025
8:00AM
Breakfast at The Coffee Shop
Indulge in fresh coffee and breakfast sandwiches to start your day right.
Drive to Fort Dodge (about 1 hour).
USD10, 1 hour
9:30AM
Dirt Biking at Fort Dodge Dirt Park
Rev up your engines and tackle the dirt tracks for a thrilling dirt biking adventure.
Head to the Dirt Park.
USD50, 3 hours
1:00PM
Lunch at The Plaza Restaurant
Enjoy classic American meals in a cozy diner setting.
Head back to Fort Dodge.
USD12, 1.5 hours
2:30PM
Paintball at Fort Dodge Paintball
Bring your team and enjoy an afternoon of exhilarating paintball matches.
Drive 20 minutes to the paintball field.
USD40, 3 hours
6:00PM
Dinner at Las Palmas
Feast on delicious Mexican cuisine to unwind after an action-packed day.
Return back to Fort Dodge.
USD20, 1.5 hours
Find Hotels in Fort Dodge
Day 11: Adventure in Ames
Ames, USA on July 29, 2025
8:00AM
Breakfast at The Café
Start your day with delicious breakfast options in a relaxed atmosphere.
Drive to Ames (about 1 hour).
USD12, 1 hour
9:30AM
Trampoline Park Adventure at Sky Zone
Jump around and experience the fun of an indoor trampoline park.
Head to Sky Zone.
USD25, 2 hours
12:00PM
Lunch at Hickory Park Restaurant
Enjoy a hearty meal with some of the best BBQ in Iowa.
Drive to Hickory Park (10 minutes).
USD15, 1.5 hours
1:30PM
Escape Room Challenge
Put your wits to the test with a thrilling escape room adventure.
Drive 15 minutes to the escape room venue.
USD30, 1.5 hours
4:00PM
Dinner at El Azteca
End your day with delicious Mexican fare that satisfies your cravings.
Back to Ames.
USD20, 1.5 hours
Find Hotels in Ames
Day 12: Council Bluffs Excitement
Council Bluffs, USA on July 30, 2025
8:00AM
Breakfast at The 712 Initiative
Enjoy a refreshing breakfast in a trendy local spot.
Drive to Council Bluffs (about 1 hour).
USD12, 1 hour
9:30AM
Adventure at Surf's Up Waterpark
Enjoy exhilarating water slides and rides at this thrilling waterpark.
Head to the waterpark.
USD35, 4 hours
1:30PM
Lunch at The Pizza King
Grab a quick and satisfying pizza for lunch.
Take a short trip 10 minutes.
USD15, 1 hour
3:00PM
Indoor Skydiving at iFLY
Feel the weightlessness of skydiving indoors for yet another thrill.
Return to iFLY.
USD70, 2 hours
5:30PM
Dinner at 1890 Grille
End the day with delicious dishes that reflect the local taste.
Head to the restaurant.
USD30, 1.5 hours
Find Hotels in Council Bluffs
Day 13: Omaha Adventure Day Trip
Omaha, NE, USA on July 31, 2025
7:30AM
Breakfast at Streamline
Kick-off your day with gourmet breakfast items and high-quality coffee.
Drive to Omaha (about 1 hour).
USD12, 1 hour
9:00AM
Visit Omaha's Henry Doorly Zoo
Witness unique wildlife and experience the world’s best zoo experience.
Head directly to the zoo.
USD45, 3 hours
12:30PM
Lunch at The Drover Restaurant
Feast on the famous whiskey steak at this classic steakhouse.
Drive to The Drover.
USD50, 1.5 hours
2:00PM
Ziplining at Omaha’s Adventure Park
Test your courage while ziplining at this exhilarating park.
Take a short drive to the adventure park.
USD70, 2 hours
4:30PM
Dinner at The Olive Garden
Savor delicious Italian dishes in a beautiful setting.
Return to Omaha.
USD30, 1.5 hours
Find Hotels in Omaha
Day 14: Return & Relaxation
Des Moines, USA on August 1, 2025
9:00AM
Brunch at The Breakfast Club
Enjoy a leisurely brunch to celebrate the end of your journey.
Drive back to Des Moines (about 1 hour).
USD15, 1.5 hours
11:00AM
Linger at Des Moines Art Center
Explore the art center for a touch of culture after a week of adventure.
A short drive to the Art Center.
Free, 2 hours
1:00PM
Relax at Gray's Lake Park
Wind down your trip by enjoying the calm waters and beautiful parkland at Gray's Lake.
Drive to Gray's Lake.
Free, 2 hours
3:00PM
Farewell Dinner at Centro
Relish modern Italian cuisine paired with a relaxed atmosphere to close your incredible adventure.
Head to Centro.
USD35, 2 hours
6:00PM
Trip Conclusion
Reflect on the thrilling experiences while planning for the next adventure!
End of your trip.
Free, 1 hour
Find Hotels in Des Moines
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Trip Packing List: 7 Days in Iowa City (June)
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Trip Packing List: 7 Days in Iowa City (June)
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Itinerary created by
Plantrip Team
August 26, 2024
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