Make this trip your own
Create your own free, personalized itinerary in seconds — then sign up to save and edit it.
Create my version

14-Day Family Adventure Itinerary in Oman

Viewed by 171 travelers

Day 1: Arrival in Muscat

Muscat, Oman

10:00 AM

Arrival and Hotel Check-in

Arrive at Muscat International Airport and check in at the cozy hotel.
Transport via rental car from the airport to your hotel.
OMR 30, 2 hours

12:00 PM

Lunch at The Beach Restaurant

Tuck into a delicious seafood lunch while enjoying views of the Gulf of Oman.
A short 10-minute drive from the hotel.
OMR 15, 1 hour

2:00 PM

Visit Sultan Qaboos Grand Mosque

Marvel at the stunning architecture of one of the largest mosques in the world.
A 20-minute drive from the restaurant.
Free, 2 hours

5:00 PM

Explore Mutrah Souq

Stroll through the vibrant market, buy souvenirs, and enjoy local sweets.
A 15-minute drive from the mosque.
Free, 2 hours

7:00 PM

Dinner at Al Khuwair

Delight in traditional Omani cuisine, including shuwa and mashuai.
A 10-minute drive from the souq.
OMR 25, 1.5 hours
Find Hotels in Muscat

Day 2: More of Muscat

Muscat, Oman

8:00 AM

Breakfast at Hotel

Enjoy a hearty breakfast with fresh fruits and local delicacies.
At the hotel.
Included, 1 hour

9:30 AM

Visit Royal Opera House

Tour the beautifully designed venue and learn about Oman's music culture.
A 20-minute drive from the hotel.
OMR 5, 1.5 hours

11:30 AM

Explore Al Jalali and Al Mirani Forts

Step into history at these impressive forts overlooking Muscat.
A 10-minute drive from the opera house.
OMR 1, 1 hour

1:00 PM

Lunch at Bait Al Bahr

Savor Omani specialties with a stunning view of the coast.
A 10-minute drive from the forts.
OMR 20, 1.5 hours

3:00 PM

Dolphin Watching Tour

Join a boat tour to witness playful dolphins in their natural habitat.
Meet at the marina, a 15-minute drive from the restaurant.
OMR 15 per person, 2 hours

6:00 PM

Dinner at Turkish House Restaurant

Indulge in a Turkish feast including kebabs and freshly baked bread.
A 20-minute drive from the marina.
OMR 20, 1.5 hours
Find Hotels in Muscat

Day 3: Nizwa Exploration

Nizwa, Oman

8:00 AM

Breakfast at Hotel

Enjoy a nutritious breakfast of eggs and pastries at your hotel.
At the hotel.
Included, 1 hour

9:30 AM

Drive to Nizwa

Travel to Nizwa, known for its historic fort and cultural significance.
A scenic drive taking approximately 1.5 hours.
Fuel cost OMR 5, 1.5 hours

11:00 AM

Visit Nizwa Fort

Explore the stunning architecture and climb to the tower for panoramic views.
Located in the heart of Nizwa.
OMR 5, 1.5 hours

1:00 PM

Lunch at Nizwa Heritage Restaurant

Sample traditional Omani dishes in an authentic setting.
Just a 5-minute walk from the fort.
OMR 15, 1 hour

3:00 PM

Explore Nizwa Souq

Wander through the local market, famous for silver jewelry and handicrafts.
Located nearby the restaurant.
Free, 1.5 hours

5:00 PM

Drive to Jabreen

Travel to Jabreen Castle, a hidden gem that reflects Oman's history.
A 30-minute drive from Nizwa.
Fuel cost OMR 3, 30 minutes

6:00 PM

Visit Jabreen Castle

Explore the beautiful grounds and discover the castle’s fascinating history.
At the castle.
OMR 1, 1 hour

8:00 PM

Dinner at Al Ghubra Restaurant

End your day with a lovely dinner before heading back to Nizwa.
A 30-minute drive back to Nizwa.
OMR 20, 1.5 hours
Find Hotels in Nizwa

Day 4: One Day in Bahla

Bahla, Oman

8:00 AM

Breakfast at Hotel

Enjoy breakfast with local honey and breads.
At the hotel.
Included, 1 hour

9:30 AM

Drive to Bahla

Make your way to Bahla, famous for its ancient fort.
A 30-minute drive from Nizwa.
Fuel cost OMR 3, 30 minutes

10:00 AM

Explore Bahla Fort

Visit this UNESCO World Heritage Site and its fascinating history.
The entrance is well-marked in the town.
OMR 3, 1.5 hours

12:00 PM

Lunch at Al Najoom Restaurant

Relish local dishes in a family-friendly atmosphere.
A 10-minute drive from the fort.
OMR 15, 1 hour

2:00 PM

Visit the Pottery Workshops

Observe skilled artisans crafting beautiful pottery pieces.
Just outside of Bahla, a short drive.
Free, 1 hour

3:30 PM

Visit Jebel Akhdar National Park

Enjoy the stunning views and various outdoor activities.
A 1-hour drive from Bahla.
Free, 2 hours

6:00 PM

Dinner at Jebel Akhdar Restaurant

Enjoy a meal amidst the cool mountain air.
At the national park.
OMR 20, 1.5 hours

8:00 PM

Return to Nizwa

Drive back to Nizwa for a restful night.
A 1-hour drive back.
Fuel cost OMR 4, 1 hour
Find Hotels in Bahla

Day 5: Adventure at Jebel Shams

Jebel Shams, Oman

8:00 AM

Breakfast at Hotel

Fuel up for the day with a solid breakfast at your hotel.
At the hotel.
Included, 1 hour

9:30 AM

Drive to Jebel Shams

Head up to Oman’s highest peak for stunning vistas.
A 1.5-hour drive from Nizwa.
Fuel cost OMR 5, 1.5 hours

11:00 AM

Hiking at Jebel Shams

Trek the breathtaking routes and witness the majestic canyons.
Follow local guides or signage for trails.
Free, 3 hours

2:00 PM

Lunch in the Mountains

Picnic with packed food, enjoying the serene landscapes.
Prepare at your hotel or from a local shop.
OMR 10, 1 hour

3:30 PM

Visit the Balcony Walk

Experience the famous balcony walk with stunning gorge views.
Located near the Jebel Shams area.
Free, 1.5 hours

6:00 PM

Dinner at Al Hamra Town

Enjoy local cuisine while learning about the area’s history.
A 30-minute drive back to Al Hamra.
OMR 25, 1.5 hours
Find Hotels in Jebel Shams

Day 6: Journey to Al Hamra

Al Hamra, Oman

8:00 AM

Breakfast at Hotel

Grab breakfast before checking out.
At the hotel.
Included, 1 hour

9:30 AM

Visit Al Hamra Village

Explore the charming Omani village with its mud-brick houses.
Just a short drive from your hotel.
Free, 2 hours

12:00 PM

Lunch at Al Hamra Viewpoint

Savor a meal with a view overlooking the stunning mountains.
Located near the village.
OMR 15, 1 hour

1:30 PM

Visit Bait Al Safa Museum

Discover the rich history and culture of Oman.
Close to the village center.
OMR 2, 1 hour

3:00 PM

Explore the Date Palm Groves

Enjoy a stroll among the lush date palms and learn about their importance.
Just behind the village.
Free, 1.5 hours

5:00 PM

Drive to Rustaq

Continue your adventure by heading to Rustaq, known for hot springs.
A 1-hour drive.
Fuel cost OMR 4, 1 hour

6:00 PM

Dinner at Al Tami Restaurant

Taste their delicious local dishes after your journey.
Located close to Rustaq Fort.
OMR 20, 1.5 hours
Find Hotels in Al Hamra

Day 7: Discover Rustaq

Rustaq, Oman

8:00 AM

Breakfast at Hotel

Enjoy a hearty breakfast to start your day.
At the hotel.
Included, 1 hour

9:30 AM

Visit Rustaq Fort

Explore this picturesque fort that showcases Oman's history.
Easily accessible in Rustaq.
OMR 1, 1.5 hours

11:30 AM

Relax at Hot Springs

Unwind in the soothing waters of the local hot springs.
A short drive from the fort.
OMR 5, 2 hours

1:30 PM

Lunch at Al Ameer Restaurant

Indulge in local cuisine and enjoy the welcoming ambiance.
Located just a few minutes from the springs.
OMR 15, 1 hour

3:00 PM

Visit Al Hazm Castle

Discover the beautifully restored castle and its history.
A 30-minute drive from the restaurant.
OMR 2, 1 hour

5:00 PM

Return to Muscat

Head back to Muscat for urban exploration.
A 1.5-hour drive.
Fuel cost OMR 6, 1.5 hours

7:00 PM

Dinner at Kargeen Café

Enjoy an outdoor dining experience with local dishes.
Located in Muscat.
OMR 20, 1.5 hours
Find Hotels in Rustaq

Day 8: Sohar Adventure

Sohar, Oman

8:00 AM

Breakfast at Hotel

Start with a delicious breakfast of local favorites.
At your hotel in Muscat.
Included, 1 hour

9:30 AM

Drive to Sohar

Travel to Sohar, known for its rich maritime history.
A 2-hour drive from Muscat.
Fuel cost OMR 8, 2 hours

11:30 AM

Visit Sohar Fort

Explore this historical fort that symbolizes the city's past.
Located in the center of Sohar.
OMR 2, 1.5 hours

1:00 PM

Lunch at Al Sidra Restaurant

Enjoy a leisurely lunch with a mix of international and local cuisine.
A short drive from the fort.
OMR 20, 1 hour

3:00 PM

Beach Time at Sohar Beach

Relish some time beachside, swimming and enjoying the sun.
A 20-minute drive to the beach.
Free, 2 hours

5:30 PM

Visit Sohar Corniche

Stroll along the beautiful waterfront and enjoy the sunset.
A short drive from the beach.
Free, 1 hour

7:00 PM

Dinner at Al Hawash Restaurant

Indulge in a delicious seafood dinner with local flavors.
Located near the corniche.
OMR 25, 1.5 hours
Find Hotels in Sohar

Day 9: Journey to Sur

Sur, Oman

8:00 AM

Breakfast at Hotel

Savor breakfast before hitting the road.
At the hotel in Sohar.
Included, 1 hour

9:30 AM

Drive to Sur

Head to Sur, known for dhow building and beautiful coastal views.
A 3-hour drive from Sohar.
Fuel cost OMR 12, 3 hours

12:30 PM

Lunch at Al Basha Restaurant

Enjoy fresh seafood with stunning views of the sea.
Located on the seaside.
OMR 20, 1 hour

2:00 PM

Visit Dhow Factory

Witness the traditional building of Omani dhows.
Located just outside Sur.
Free, 1.5 hours

4:00 PM

Beaches of Sur

Relax on the beautiful beaches and enjoy some sun and sand.
A short drive to the nearest beach.
Free, 2 hours

6:30 PM

Dinner at Al Diyar Restaurant

Enjoy traditional Omani cuisine after a fun-filled day.
In Sur city.
OMR 20, 1.5 hours
Find Hotels in Sur

Day 10: Wadi Shab Adventure

Wadi Shab, Oman

7:00 AM

Breakfast at Hotel

Get energized with breakfast at your hotel.
In Sur.
Included, 1 hour

8:30 AM

Drive to Wadi Shab

Explore one of Oman’s most beautiful valleys, famous for its clear blue waters.
A 30-minute drive from Sur.
Fuel cost OMR 5, 30 minutes

9:00 AM

Hiking in Wadi Shab

Trek through the spectacular landscape and swim in natural pools.
Trails are well-marked in the wadi.
Free, 3 hours

12:30 PM

Lunch at Shab Springs Café

Refuel with a light lunch while enjoying the serene views.
Located within the Wadi area.
OMR 15, 1 hour

2:00 PM

Enjoy More Hiking or Swimming

Choose more trails or spend more time relaxing in the pools.
Explore further or take a guided walk.
Free, 2 hours

4:00 PM

Return to Sur

Drive back to town to freshen up.
A 30-minute drive back.
Fuel cost OMR 5, 30 minutes

5:00 PM

Visit Sur Lighthouse

Enjoy the beautiful sea views and take memorable photos.
Located near the coast.
Free, 1 hour

7:00 PM

Dinner at Al Nahda Restaurant

Savor a hearty Omani meal to wrap up an adventurous day.
In Sur city.
OMR 20, 1.5 hours
Find Hotels in Wadi Shab

Day 11: Relax in Muscat

Muscat, Oman

8:00 AM

Breakfast at Hotel

Enjoy a leisurely breakfast after a busy week.
At your hotel in Sur.
Included, 1 hour

9:30 AM

Drive back to Muscat

Head back to Muscat for a relaxing day.
A 3-hour drive.
Fuel cost OMR 12, 3 hours

12:30 PM

Lunch at The Corniche

Enjoy a beachfront lunch with stunning views of the Gulf.
At a seaside restaurant.
OMR 20, 1.5 hours

2:00 PM

Visit Qurum Beach

Relax at this beautiful beach and enjoy swimming or sunbathing.
Just a short drive from the restaurant.
Free, 2 hours

4:30 PM

Visit Royal Gardens

Stroll through the beautiful gardens and relax in the greenery.
A 30-minute drive from the beach.
Free, 1.5 hours

6:00 PM

Dinner at Benihana

Enjoy a unique dining experience with delicious Japanese cuisine.
In Muscat city.
OMR 30, 2 hours
Find Hotels in Muscat

Day 12: Fly to Salalah

Salalah, Oman

8:00 AM

Breakfast at Hotel

Enjoy your final breakfast in Muscat before flying.
At your hotel.
Included, 1 hour

9:30 AM

Check-out and Airport Transfer

Head to the airport for your flight to Salalah.
A short drive to the airport.
OMR 5, 1 hour

12:00 PM

Arrive in Salalah

Check into your hotel and get settled.
Transfer to hotel from the airport.
OMR 10, 1 hour

1:30 PM

Lunch at Al Mina Restaurant

Savor delicious seafood overlooking the Arabian Sea.
At a coastal restaurant.
OMR 20, 1.5 hours

3:00 PM

Visit the Sultan Qaboos Mosque in Salalah

Explore one of the most beautiful mosques in Oman.
A short drive from the restaurant.
Free, 1 hour

5:00 PM

Relax at Al Hafah Beach

Wind down at the beach and enjoy the warm sands.
Located nearby.
Free, 2 hours

7:30 PM

Dinner at Al Ameer Restaurant

Start your Salalah adventure with delicious Omani dishes.
Near the beach.
OMR 20, 1.5 hours
Find Hotels in Salalah

Day 13: Exploring Salalah

Salalah, Oman

8:00 AM

Breakfast at Hotel

Indulge in breakfast with fresh fruits and juices.
At the hotel.
Included, 1 hour

9:30 AM

Visit Al Baleed Archaeological Park

Explore the history of the frankincense trade at this archaeological site.
Just a 10-minute drive from the hotel.
OMR 5, 2 hours

12:00 PM

Lunch at Al Royale Restaurant

Enjoy a delicious lunch featuring local seafood.
A short drive from the archaeological site.
OMR 15, 1 hour

1:30 PM

Visit the Frankincense Museum

Learn about the significance of frankincense in Omani culture.
Located within the park area.
OMR 2, 1 hour

3:00 PM

Explore the Souq in Salalah

Shop for local crafts and frankincense products.
Short distance from the museum.
Free, 1.5 hours

5:00 PM

Relax at Salalah Beach

Unwind on the soft sands and swim in the sea.
Just a short drive away.
Free, 2 hours

7:30 PM

Dinner at Al Khareef Restaurant

Enjoy your last night in Salalah with a delicious Gulf-inspired meal.
Near the beach.
OMR 20, 1.5 hours
Find Hotels in Salalah

Day 14: Return to Muscat

Muscat, Oman

8:00 AM

Breakfast at Hotel

Enjoy breakfast while overlooking the sea.
At your hotel in Salalah.
Included, 1 hour

9:30 AM

Check-out and Airport Transfer

Travel to the airport for your return flight to Muscat.
A short transfer.
OMR 10, 1 hour

12:00 PM

Arrive in Muscat

Transfer to your hotel and get ready for your flight home.
Another short transfer.
OMR 10, 1 hour

1:30 PM

Lunch at The Royal Palace Restaurant

Indulge in a royal-inspired meal before your flight.
A short drive from your hotel.
OMR 20, 1 hour

3:00 PM

Last-minute Shopping at Muscat Grand Mall

Pick up souvenirs to cherish your Omani adventure.
A short drive away.
Free, 2 hours

6:00 PM

Departure from Muscat International Airport

Fly back with wonderful memories from Oman.
A short transfer to the airport.
OMR 5, 1 hour
Find Hotels in Muscat
0
Like this trip? Make your own version.
A free, personalized itinerary in seconds — sign up to save and edit it.
Create my version

More About oman

Trip Packing List: Muscat & Oman (Late February — travel dates around 2026-02-27)
Packing List
Trip Packing List: 6 Days in Oman (March)
Packing List
Oman Weather & Climate Guide: From Desert Heat to Monsoon Mist
Weather Guide
Essential Travel Guide: What to Know Before Visiting Oman
Travel Expert
Itinerary created by AI-assisted, human-reviewed

Plan Your oman Trip

Cost Estimator
Estimate your trip budget
Packing List
Get a custom checklist
Weather Expert
Check weather & best time to go