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3-Day Family-Friendly Relaxation Itinerary in Norfolk and Hampton Roads, Virginia (Updated)

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Day 1: Explore Norfolk

Norfolk, Virginia

9:00AM

Breakfast at The Honey Tree

Start your day at The Honey Tree, a cozy spot known for its delicious pancakes and family-friendly atmosphere.
Located close to your hotel in downtown Norfolk.
USD25, 1 hour

10:30AM

Visit the Virginia Zoo

Enjoy a fun-filled morning at the Virginia Zoo, home to over 500 animals and interactive exhibits that kids will love.
A short drive or bus ride away from the café.
USD14 adult, USD9 child, 2 hours

12:30PM

Lunch at Doumar’s

Savor classic American bites at Doumar’s, a local favorite known for its BBQ and homemade ice cream cones.
A quick drive from the zoo.
USD20, 1 hour

2:00PM

Explore MacArthur Memorial Museum

Delve into history at the MacArthur Memorial Museum, dedicated to General Douglas MacArthur and his military achievements.
Less than a 10-minute drive from Doumar’s.
Free, 1.5 hours

3:30PM

Relax at Town Point Park

Spend some leisure time at Town Point Park, enjoying the riverside views and letting the kids play.
Very close to the MacArthur Memorial, just a stroll away.
Free, 1 hour

6:00PM

Dinner at The Cellar

Enjoy a delicious three-course meal at The Cellar: start with a meat and veggie salad, followed by BBQ ribs, and finish off with chocolate cake for dessert.
5-minute drive or a short walk from the park.
USD50, 1.5 hours
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Day 2: Discover Hampton

Hampton, Virginia

9:00AM

Breakfast at The Daily Grind

Start your day at The Daily Grind, famous for its coffee and fresh pastries that will energize your family for the day ahead.
About a 20-minute drive from Norfolk.
USD15, 1 hour

10:30AM

Visit Fort Monroe National Monument

Take a tour of Fort Monroe, where history meets beautiful beaches for a day of exploration and relaxation.
A 10-minute drive from the café.
Free, 2 hours

1:00PM

Lunch at The Grey Goose

Enjoy a family-friendly atmosphere at The Grey Goose, where you can relish delicious sandwiches and comfort food.
10-minute drive from Fort Monroe.
USD30, 1 hour

2:30PM

Stroll Hampton City Beach Park

Unwind at Hampton City Beach Park, perfect for your little ones to play while you soak in the sun.
A short drive from lunch.
Free, 2 hours

5:00PM

Visit Air Power Park

Explore Air Power Park and see various aircraft and rockets, providing an engaging experience for all ages.
A quick drive from the beach park.
Free, 1 hour

6:30PM

Dinner at Surf Rider Restaurant

Savor fresh seafood and local fare at Surf Rider, with lovely waterfront views to enhance your dining experience: a shrimp salad, a crab cake sandwich, and key lime pie for dessert.
Just a short drive from Air Power Park.
USD55, 1.5 hours
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Day 3: Adventure in Virginia Beach

Virginia Beach, Virginia

8:30AM

Breakfast at The Royal Chocolate

Indulge in a delightful breakfast at The Royal Chocolate, known for their gourmet hot chocolate and pastries.
Drive from Hampton to Virginia Beach, approximately 30 minutes.
USD20, 1 hour

9:30AM

Relax at Virginia Beach Boardwalk

Enjoy a family-friendly day at the Virginia Beach Boardwalk, taking in ocean views and maybe renting bikes to explore.
Located at the oceanfront, easily accessible from the café.
Free (bike rental extra), 2.5 hours

12:00PM

Lunch at Waterman’s Surfside Grille

Dine at Waterman’s Surfside Grille, famous for its seafood and relaxing ocean views, perfect for recharging your batteries.
On the boardwalk, just a short walk away.
USD50, 1.5 hours

1:30PM

Visit Virginia Aquarium & Marine Science Center

Learn about marine life at the Virginia Aquarium, with interactive exhibits that are both fun and educational for the kids.
A 10-minute drive from lunch.
USD25 adult, USD12 child, 2 hours

4:00PM

Relax at Sandbridge Beach

Wrap up your adventure with some relaxation at beautiful Sandbridge Beach, a quieter spot perfect for family fun.
About 20 minutes from the aquarium.
Free, 2 hours

6:30PM

Dinner at Catch 31

Treat your family to a sunset dinner at Catch 31, renowned for its fresh seafood and upscale atmosphere, with a chef's salad, baked flounder, and a vanilla Bean crème brûlée for dessert.
Back to the main Virginia Beach area, around a 20-minute drive.
USD80, 1.5 hours
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