7-Day Family Friendly Itinerary for Hong Kong and Macau

Day 1: Exploring Hong Kong

Hong Kong, China

8:00AM

Breakfast at Australia Dairy Company

Start your day at this famous diner known for its Hong Kong-style breakfast of toast, eggs, and milk tea.
Walk or take MTR to Jordan Station.
HKD80, 1 hour

9:30AM

Visit Victoria Peak

Take the Peak Tram up to Victoria Peak and enjoy panoramic views of the city.
Take MTR to Central Station and transfer to the Peak Tram.
HKD99 (round trip), 2 hours

12:00PM

Lunch at Tsim Chai Kee

Savor a delicious bowl of wonton noodles at this popular and family-friendly eatery.
MTR back to Central and walk to the restaurant.
HKD80, 1 hour

1:30PM

Explore Hong Kong Science Museum

Engage with interactive exhibits that are perfect for kids and families alike.
Take bus 5 from Central to Tsim Sha Tsui.
HKD20, 2 hours

4:00PM

Stroll through Kowloon Park

Relax in this peaceful park and let the kids enjoy the playground and pond.
Short walk from the Science Museum.
Free, 1 hour

6:00PM

Dinner at Din Tai Fung

Treat the family to famous Taiwanese dumplings at this well-loved restaurant.
Take MTR to Causeway Bay Station.
HKD400, 1.5 hours

8:00PM

Symphony of Lights Show

Finish your day with the spectacular light and sound show at Victoria Harbour.
Walk to the promenade.
Free, 30 minutes
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Day 2: Cultural Hong Kong

Hong Kong, China

8:00AM

Breakfast at Cafe de Coral

Enjoy a local breakfast of congee and youtiao at this fast-food chain.
Walk to the nearest branch.
HKD60, 1 hour

9:30AM

Visit Wong Tai Sin Temple

Discover the traditions behind this renowned temple, famous for fortune telling.
Take the MTR to Wong Tai Sin Station.
Free, 1.5 hours

11:00AM

Explore Nan Lian Garden

Wander through beautiful landscapes and ancient architecture in this serene garden.
MTR to Diamond Hill Station.
Free, 1.5 hours

1:00PM

Lunch at Tim Ho Wan

Indulge in award-winning dim sum at one of the world’s cheapest Michelin-starred restaurants.
MTR to Mong Kok Station.
HKD250, 1.5 hours

3:00PM

Visit Ocean Park

Spend the afternoon enjoying both educational exhibits and exciting rides at this marine-themed park.
MTR to Admiralty, then bus to Ocean Park.
HKD498 (adult), HKD249 (child), 4 hours

7:30PM

Dinner at Jumbo Kingdom

Have dinner aboard a floating restaurant for a unique dining experience.
Taking ferry from Aberdeen to reach the restaurant.
HKD350, 2 hours
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Day 3: Adventure and Relaxation

Hong Kong, China

8:30AM

Breakfast at Mak's Noodle

Start your day with a delicious bowl of traditional wonton noodles.
MTR to Central Station.
HKD70, 1 hour

10:00AM

Hike Dragon's Back

Enjoy a scenic hike with breathtaking views over Hong Kong’s coastline.
Bus 9 from Shau Kei Wan to the trailhead.
Free, 3 hours

1:00PM

Lunch at Shek O Beach

Grab a casual meal at one of the beachfront restaurants after your hike.
Short walk to beach area.
HKD150, 1.5 hours

3:00PM

Relax at Repulse Bay

Spend a few hours relaxing at the beach or exploring the nearby shops.
Take bus to Repulse Bay.
Free, 2 hours

6:00PM

Dinner at The Flying Pan

Visit this 24/7 diner for a hearty dinner of all-day breakfast items.
MTR back to Central.
HKD200, 1.5 hours

8:00PM

Visit Sky100

End the day with a stunning 360-degree view of the Hong Kong skyline at night.
MTR to Kowloon Station.
HKD188, 1.5 hours
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Day 4: Macau Day 1

Macau, China

8:00AM

Breakfast at Lord Stow's Bakery

Try the famous Portuguese egg tart at this renowned bakery.
Take ferry from Hong Kong to Macau.
MOP40, 1 hour

9:30AM

Explore Ruins of St. Paul's

Visit the iconic ruins and learn about the history of Macau.
Short walk from the bakery.
Free, 1 hour

11:00AM

Walk through Senado Square

Enjoy the vibrant atmosphere and beautiful colonial architecture in this central square.
5-minute walk from the Ruins.
Free, 1 hour

1:00PM

Lunch at Mercado de Tiana

Taste local specialties and street food at this bustling market.
10-minute walk from Senado Square.
MOP150, 1.5 hours

3:00PM

Visit Macau Science Center

A great spot for kids with interactive exhibits and an IMAX theater.
Taxi or local bus from the market.
MOP25, 2 hours

6:00PM

Dinner at The Macau Fisherman's Wharf

Experience a variety of dining options in this beautiful waterfront area.
Bus or taxi from the science center.
MOP300, 2 hours

8:30PM

Stroll along the waterfront

Enjoy a relaxing evening stroll by the waterfront with views of the city.
Walk along the wharf.
Free, 1 hour
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Day 5: Macau Day 2

Macau, China

8:30AM

Breakfast at Cafe Rock

Enjoy a hearty breakfast featuring pancakes and eggs in a family-friendly environment.
Walk from hotel or take a taxi.
MOP70, 1 hour

10:00AM

Visit Giant Panda Pavilion

Get up close with the adorable giant pandas in their specially designed habitat.
Take bus from the hotel to the pavilion.
MOP20, 1 hour

11:30AM

Explore the Macau Tower

Experience breathtaking views of the entire region from the observation deck.
Short bus ride from the Pavilion.
MOP120, 1.5 hours

1:00PM

Lunch at The 8 Restaurant

Dine on exquisite Cantonese cuisine at this Michelin-starred restaurant.
Taxi from Macau Tower.
MOP400, 1.5 hours

3:00PM

Visit Venetian Macau

Experience the canals and replica of Venice in this extravagant resort.
Taxi from The 8 Restaurant.
Free to enter, 2 hours

6:00PM

Dinner at Michael's Italian Restaurant

Enjoy a cozy family dinner with authentic Italian dishes.
Walk around the Venetian.
MOP350, 2 hours

8:30PM

Catch a Show at The Venetian

Experience a variety of performances that entertain the whole family.
Within walking distance at The Venetian.
MOP200+, 2 hours
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Day 6: Return to Hong Kong

Hong Kong, China

8:30AM

Breakfast at Australian Dairy Company (again)

Return to this breakfast spot for comfort food before your travels.
Ferry back to Hong Kong.
HKD80, 1 hour

10:00AM

Visit the Hong Kong Museum of History

Learn about the rich heritage of Hong Kong through engaging exhibits.
MTR to Tsim Sha Tsui.
HKD20, 2 hours

1:00PM

Lunch at Mak's Noodle

Enjoy familiar wonton noodles since you liked them on Day 3!
Short walk from the museum.
HKD70, 1 hour

3:00PM

Stroll around Tsim Sha Tsui Promenade

Take some family photos with the iconic skyline in the background.
Walk to the promenade.
Free, 1.5 hours

5:00PM

Dinner at Nanhai No. 1

Savor a meal featuring both seafood and authentic Cantonese dishes.
MTR to Central and transfer.
HKD350, 2 hours

7:30PM

Visit Victoria Harbour for the Night

End your trip with a calming breeze by the harbor while admiring the views.
Short walk from the restaurant.
Free, 1 hour
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Day 7: Last Day in Hong Kong

Hong Kong, China

9:00AM

Breakfast at DimDimSum Dim Sum Specialty Restaurant

Enjoy a variety of delicious dim sum to start your day.
MTR to Mong Kok Station.
HKD150, 1.5 hours

10:30AM

Visit Ngong Ping Village

Ride the Ngong Ping 360 cable car for breathtaking views on your way to the village.
MTR to Tung Chung Station.
HKD250 (round trip), 3 hours

1:00PM

Lunch at Po Lin Monastery

Taste vegetarian dishes at this monastery, surrounded by nature.
Located at Ngong Ping Village.
HKD100, 1 hour

3:00PM

Visit Tian Tan Buddha

Marvel at the impressive statue of Buddha, a must-see while at Ngong Ping.
Short walk from monastery.
Free, 1 hour

5:00PM

Dinner at The Peak Lookout

Enjoy your final dinner with a fantastic view overlooking Hong Kong.
Cable car back to Tung Chung, then MTR to Central.
HKD300, 1.5 hours

7:00PM

Last-minute shopping in Central

Pick up souvenirs or enjoy the vibrant atmosphere in Central's shopping area.
Walk around Central Station.
Variable, 2 hours

9:00PM

Head to the Airport

Prepare for your departure with wonderful memories of Hong Kong and Macau.
Airport Express from Central Station.
HKD115, 1 hour
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